A Novel Way to Prevent Elderly Falls: Toe Strength
In any given year, nearly 40 percent of senior citizens ages 70 and older will fall at least once. Each fall significantly increases the risk of not only sprains, strains and contusions, but also fractures.
New Opportunities for DCs
For decades, the model chiropractic practice has been the single-doctor practice. Recent surveys have found that approximately two-thirds of U.S. doctors of chiropractic still practice this way, with another 20 percent practicing in multiple-chiropractor practices.
Reducing Allostatic Load & Stress Through Heightened Awareness
Your contemporary mental health and psychotherapy colleagues may often approach the treatment of allostatic load as a mental health condition and use prescription psycho-pharmaceutical medicine to affect general and specific central nervous system (CNS) pathways and brain neuro-chemistry medicine to alleviate the associated symptoms.
TCM Codes for the World
I just received an email concerning the ICD-TM11 codes. The World Health Organization (WHO) will be presenting the new ICD-11 codes to World Health Assembly very soon.
First World Spine Care Graduate: Hildah Molate
Hildah Molate, the first World Spine Care (WSC) scholarship student, graduated from Palmer College of Chiropractic earlier this year and is now working at the WSC community spine clinic in Shoshong, Botswana.
News in Brief
Parker University Launches New Open-Access Research Journal for Chiropractic; Western States, Cleveland-KC Name New Deans of Chiropractic Colleges; Sherman College Goes Tobacco-Free; Life University Wins 11 Awards.
Bastyr University: On the Front Lines of the Pain Epidemic
At University of Washington's Harborview Medical Center, the Seattle region's only Level I Trauma and Burn Center, the demands for in-patient care are dramatically different from a private clinic environment.
Official NCCAOM Practice Tests
The National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) is excited to announce the launch of the new NCCAOM Exam Preparation Center.
Regenerative Medicine: How to Do It by the Books
The "lay of the land" for regenerative therapies, including but certainly not limited to adult stem-cell treatments, seems to change almost daily.
Prevention: Stop Recurrent Urinary Tract Infections
The recurrent urinary tract infection (UTI) is one of those nuisance conditions that can play havoc with quality of life, and this particular infection is much more common than most people realize.
Chiropractic's Next Frontier: Adjusting the Microbiome
Restoring a healthy microbiome to help treat disease may be the next frontier in chiropractic offices around the country.
Acupuncture's Standard of Care
Both a concern and critique of acupuncture, frequently espoused by the bio-medical community is, "there is no standard of care in acupuncture." The following is why I believe this statement is disingenuous at best.
Missed Causes of LBP: It's the Syndrome, Not the Subluxation
When I read the chart notes of other chiropractors, I am usually disappointed. They list what vertebrae are fixated or misaligned. They may describe the involved fascia and muscles.
Practice Pearls: There's More to ROM Than Meets the Eye
As part of my neuromusculoskeletal examination, I perform range-of-motion (ROM) evaluations. I can "eyeball" the range and measure, I can use a goniometer and measure, I can use my phone app and measure, or I can use various other instruments to help determine degrees of motion.
NBCE to Reinstitute Computer-Based Exams
The National Board of Chiropractic Examiners (NBCE) has announced it will reinstate computer-based testing in January 2019 courtesy of a partnership with testing and assessment solutions provider Prometric.
The Acupuncturist and the Opioid Crisis: Conquering Pain & Addiction in the U.S.
The current opioid epidemic dominates the discussion among national health leaders, recovery advocates and families nationwide. Opioids include heroin as well as prescription pain relievers such as oxycodone, hydrocodone, codeine, morphine, fentanyl, and others.
Diagnosing & Treating Aggressive Energy
Recently, there has been an article, and subsequent discussion, about the subject of Aggressive Energy (AKA "AE"), including ways to detect its presence and an alternative method of treating it.
Is Primary Spine Care the Answer for Chiropractic?
Recently, we sat down with Mark Studin, DC, FASBE(C), DAAPM, DAAMLP, to discuss the state of chiropractic and why primary spine care may hold the key to chiropractic's future. Read what he had to share in this exclusive interview.
Better With Chiropractic
While chiropractic care is receiving high levels of exposure these days, most pain patients who consult with a health provider still do so with their primary-care MD. And of course, that means in most cases, they're receiving standard medical care, not chiropractic.
Old Trend, New Risks: Heavy Weight Training
With more opportunities to exercise than ever, a greater selection of exercise options, and the subsequent opinions supporting and challenging their merits, it's easy to be confused as to which approach is best.
Paving the Way to Integrative Health & Wellness
Jared Polis (D-Colorado) and Mike Coffman (R-Colorado) launched the integrative health and wellness (IHW) caucus in October, 2018.
State by State: Chiropractic Leads Changes in Health Care
Monumental legislative bills in support of the chiropractic profession were passed recently in Washington, West Virginia and Oregon. Here is a review of this important legislation, state by state...
Spring Allergies & The Spleen: Looking at Pattern Differentiation
As the season of Spring fades away and we shift into the warm summer months, many patients suffer from chronic allergies. This is by far one of the most common issues I see in the clinic as well as often mistreated and misdiagnosed.
It's Time for a Functional Approach to Chronic Illness
It seems one of the more modern buzzwords is chronic, referring to diseases – that is to say, "ongoing and incurable." However, we can take a different perspective and recognize that, although the body may have been traumatized and injured, healing should always be viewed in the realm of possibility.
Prompting Memory: How to Stimulate Cognition
Recently I gave a talk titled, The Art of Memoir – Tapping the Past to Sharpen the Present at a senior lunch event in Austin, Texas.
Multi-Dimensional Acupuncture: 3D, 4D & 5D
Maggie is an intuitive healer and workshop leader who I met on a recent hike. While we were talking she told me how she had to take it easy because of her knees. She said that her doctor told her that she has the early signs of arthritis.
Cyber Threat Checklist: Defend Your Business With These 10 Steps
Living in an internet connected society brings many conveniences and benefits. The power of the internet to connect us with customers, store data, and find information has opened the door for many small business owners to grow and flourish.
Dropping Insurance: 4 Steps
My office manager just got off the phone with the secretary of a long-standing patient. I have treated this woman and 10 members of her family for more than a decade. She has, as have all of my patients, paid my fee at the time of service since I dropped insurance in 1997.
Transforming Exam Delivery
The NBCE Board of Directors has never wavered on its promise to deliver an excellent, on-campus computerized testing experience to students. Likewise, there has never been a compromise to the delivery of fair, valid and legally defensible exams.
January, 2003, Vol. 03, Issue 01
The Facilitated Segment
By John Upledger, DO, OMM
The concept of the facilitated segment is highly relevant to neuromusculoskeletal and psychoemotional problems. The word "facilitated" usually has a positive connotation, implying that some process is made easier or more efficient.In the case of the facilitated segment, however, it means that the stimulus threshold in a particular spinal cord segment has been reduced. This means that the facilitated segment of the spinal cord is highly excitable, and that a smaller stimulus will trigger excessive impulse firing in the segment.
Depending on the tissues involved, this hypersensitivity may be detrimental to the body as a whole. For example, if the segment that innervates the stomach becomes facilitated, the stomach becomes hypersensitive. Mildly irritating foods may cause disproportionately large pains or stomach dysfunctions. A person who suffers from this problem may be said to have a nervous stomach, food allergies or intolerances. If the situation continues, gastritis or ulceration may follow.
The concept of the facilitated segment originated in the work of Dr. I.M. Korr and his associates, beginning in the 1940s at the Kirksville College of Osteopathy and Surgery. The word "segment" means "one of the parts into which something separates or divides." In the phrase "facilitated segment," the word can be somewhat misleading. It suggests that the spinal cord is naturally divided into pieces or segments. To some extent this is true, but bear in mind that the spinal cord is a longitudinal structure, both functionally and structurally. It connects the brain with the nerve roots, which branch out to form the peripheral nervous system.
The spinal cord can be compared to a freeway, and the spinal nerve roots to on- and off-ramps. The spinal cord is a continuous structure, but the nerve roots branch off at regular intervals, and can be viewed as delimiting "segments" of the spinal cord. In this sense, a spinal segment can be defined as a level of the spinal cord at which two dorsal nerve roots (sensory) enter, and two ventral nerve roots (motor) exit. In a facilitated segment, these roots are overly sensitive, or hair-triggered. The hyperactive ventral motor root from the segment passes through the intervertebral foramen and joins the sympathetic nerve chain, which thereby comes under constant bombardment. This keeps the sympathetic nervous system in a state of chronic overactivity, ultimately resulting in damage to the target organs and the patient's health. If the trophic-nerve-function hypothesis is true, this process may also result in protein deprivation in the target organs.
A facilitated segment produces a palpable change in tissue texture. The local paravertebral muscles and connective tissues develop a "shoddy" feel, and joints in the area are less mobile. The tissues are tender to the touch and often painfully irritable. I believe that the term "fibrositis" can be applied to the connective tissues in this situation. Sympathetic system dysfunction at the level of the facilitated segment also produces changes in skin texture, sweat gland activity, and capillary blood supply to the skin.
Dr. Korr compares the facilitated segment to a neuronal lens, in that it seems to gather nerve impulses. It does not pass on its sensory input; rather, it accumulates and hoards not only those stimuli that come into it directly, but also those that attempt to pass through to other segments. Experimental electromyographic work done by Dr. Korr and his associates has demonstrated that stimulus of the nervous system almost anywhere will result in increased electrical activity of the muscles serviced by nerve roots derived from a facilitated segment.
Facilitated segments seem to occur at areas of focus for postural stress, sites of trauma, and segmental levels related to visceral problems. Once established, a facilitated segment can continue for years, even contributing to death. A facilitated segment at T4, for instance, may cause decreased vitality of the heart, leading to a blockage of coronary arteries and myocardial infarction. A facilitated segment also tends to perpetuate itself; that is, the hyperactivity of the motor root causes the related sympathetic ganglion to become hyperactive, leading to dysfunction and deterioration of the target organs. A variety of sensory stimuli related to the dysfunction are sent back to the spinal segment, further increasing its level of facilitation, and so on.
Different types of problems are associated with facilitated segments at specific levels, e.g., T9/10 (gall bladder), T12/L1 (kidney), L5 (urogenital), etc. Once a segment becomes facilitated, all of the associated target structures (connective tissue, muscle, bone, blood vessels, skin, sweat glands and internal organs) will be adversely affected.
Therapeutically, any approach that interrupts the self-perpetuating activity of the facilitated segment is helpful. The sensory input to the segment must be reduced. Effective approaches, therefore, include those that: relax the muscles (massage, soft-tissue manipulation); mobilize the area, reducing stasis and edema (structural manipulative therapy); (3) reduce postural stress (Rolfing, Alexander Technique); and reduce the number of signals from higher centers of the central nervous system (relaxation techniques, biofeedback, hypnotherapy, psychotherapy, tranquilizers).
CranioSacral Therapy is particularly helpful with facilitated segments, in that it reduces autonomic tone (sympathetic activity); reduces general stress and anxiety; enhances endocrine function; assists in postural balancing; and improves fluid exchange. It's also extremely helpful when used to mobilize the dural tube within the spinal canal, because restrictions of the dural tube, or its sleeves, contribute to segmental facilitation.
To locate these areas of restricted mobility, the therapist tests the mobility of the dural tube and releases restrictions as they're found, using gentle traction techniques. These releases are mandatory - if a peripheral restriction is released, but the dural tube restriction and facilitated spinal cord segment are not, the peripheral problem usually reoccurs.
Once the peripheral body and the dural tube have been treated for restrictions, the therapist can focus on the cranium and sacrum. During this time the therapist also helps correct both primary and secondary dysfunctions of the skull bones, facial bones, hard palate and sacrococcygeal complex. All related sutures and joints are gently mobilized. The therapist then focuses on correcting abnormal dural membrane restrictions, irregularities in cerebrospinal fluid activities, and dysfunctional energy patterns and fluctuations related to the craniosacral system.
It is at this stage that the patient often moves from a phase of having obstacles removed to one of self-healing, with the therapist simply facilitating the process. In essence, the patient moves out of the realm of fighting disease and into one of enhancing health. That's why CranioSacral Therapy is also a preventive-medicine modality - it mobilizes natural defenses, rather than focusing on the etiologic agents of diseases.
Click here for previous articles by John Upledger, DO, OMM.
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