A Historic First for Chiropractic Assistants
The New Jersey State Board of Chiropractic Examiners will begin issuing licenses as early as Nov. 1, 2018 to chiropractic assistants who have undergone a 500-hour training course and passed a competency exam.
Food for Thought: An Examination of Diet & Digestion
Even an acute poison can become an excellent drug if it is properly administered. On the other hand even a drug, if not properly administered, becomes an acute poison. — Charaka Samhita
Support Patients With Multi-Channel Customer Service
It's no secret that today's consumers have high expectations when it comes to how and when they can contact a business. In fact, one of the reasons clinic management software has become so popular is that they allow patients to book appointments and make payments online day or night.
More Access to Chiropractic Instead of Opioids: H.R. 5722
With the opioid epidemic both an ongoing public health crisis and a hot topic extending well beyond the health care industry, Congress continues stepping up to the plate.
"Don't Crack My Neck": What Do You Do Next?
It's Monday morning and your first new patient of the day, a 35-year-old female, presents with chronic headaches and neck pain. The patient was referred by her primary care provider for evaluation and management without the use of cervical manipulation.
Travel-to-Treat Coverage Finally Becoming a Reality?
Long-awaited legislation poised to hit the president's desk extends liability insurance coverage from one state to another for DCs and other state-licensed health care professionals who care for athletes / athletic teams that cross state lines.
Easy, Inexpensive Tools for a Successful Practice (I Promise)
Successful practitioners are the ones who know how to run a business, first and foremost. I became a licensed acupuncturist in 2006. After having worked in chiropractor's offices for nine years, I opened my own office in 2015: four treatment rooms, a back office and a waiting room.
The Origin of Blood
The Roman doctor, Galen, (2nd century AD) did pivotal work to prove that blood, which he thought was produced by the liver, and the cardio vascular system existed. He conceived that the arteries and veins were two separate networks.
The Science Behind the Efficacy of Cosmetic Acupuncture
The beauty industry continues to boom and grow constantly, from topical creams, lotions and potions all the way to cutting edge cosmetic surgeries.
Vaccine Injury? The Autism Debate (Part 2)
As suggested in my first article on this topic [August 2018],1 my impression is that the vaccine authoritarians and radicals have not helped to mold a proper social / political environment for addressing the issue of vaccine injury.
A New NCCIH Director ... One That Backs Acupuncture
The third time is a charm—the National Center for Complementary and Integrative Health (NCCIH), a division of the National Institutes of Health (NIH), announced it's newest director, Dr. Helene Langevin.
Lead Patients to the Fountain (and Foundation) of Youth
We're all seeking the fountain of youth and marketers are capitalizing on it. (Global demand for anti-aging products, treatments and services was valued at 140.3 billion in 2015, according to Zion Market Research.)
An Update From the Acupuncture Now Foundation
Since launching the Acupuncture Now Foundation (ANF), our volunteer leadership has continued to work to achieve our vision of "Creating a World Where the Benefits of Acupuncture are Known and Available to All.
Time-Saving Tips for Your Practice & Life
Of all the finite resources we possess, perhaps the most valuable one is time. There never seems to be enough time to accomplish everything that must be done, and all too often we sacrifice things in our personal life to meet the demands of our practice.
It's Time to Reward Yourself
An interesting study recently published in the Journal of the American Heart Association (JAHA) confirms what we all learned when we were children – and serves as food for thought as to how you can improve your practice and your personal life.
That's a Wrap: Compression Bands for Contemporary DCs
Over the past decade, compression bands have been increasingly utilized in trainer and manual therapy offices. I was first introduced to the compression band by Kelley Starrett, author of Becoming a Supple Leopard, and have since been using it as a teaching tool.
The international standardization conference was held this year in Shanghai, China (June) - this was the ninth plenary session. Meetings for technical committees, or working groups also took place at the conference.
Possession: Blocks to Healing
Before we can approach treatment of a patient's primary elemental imbalance (AKA "Causative Factor" or "CF"), a number of specific energetic blocks must be considered and, if present, removed in order for treatment to be effective. I cannot emphasize this enough.
X-Ray: To Be or Not to Be - That Is the Question
For the past year, I have been asked by many practicing chiropractors, college presidents, faculty and others what my opinion is on the "Choosing Wisely" guidelines the American Chiropractic Association (ACA) recently adopted for its members.
Chiropractic Management of Patellofemoral Arthralgia
Patient reports with pain in the front part of her right knee, especially during and after her weekly Zumba class. She states there has been no injury of which she is aware. No outward sign of injury is observed.
UHC Up to Its Old Tricks With Latest Headache Policy
A decade ago, UnitedHealthcare announced changes to its chiropractic services policy that declared manipulative therapy for headache unproven and ineligible for reimbursement.
Bringing Acupuncture to Ohio
The jolt of seeing a woman conscious and talking during surgery left a lasting impression in 1971 when acupuncture was on the national news.
The Importance of the Scapulohumeral Rhythm
The shoulder has the greatest range of motion of any joint in the body. What is often overlooked in shoulder mechanics is that motion in the shoulder is not purely at the glenohumeral joint.
Your First Impression Always Deserves a Second Chance
Doctor, have you ever had a patient you just couldn't "warm up to"? You know, the kind of patient who "irks" you, who has a hidden agenda to get something you haven't anticipated, perhaps causing you to want to hide in a closet when they come in for treatment.
Depression & The Secondary Vessels
As an acupuncturist I see many people suffering from depression. I often think depression is the major imbalance of our culture. I have a patient I've been working with for several years. Her major challenge is chronic stubborn depression.
Working for Someone Else: Know the Rules of the Game
Many of us decide to become acupuncturists because we are healers at heart and want to focus on treating patients, not because we want to own and operate a business. So we work for someone else, which can have great advantages, especially as a new graduate.
Multichannel Access: Software for a Better Customer Experience
It is no secret that today's consumer has high expectations when it comes to how and when they can contact a business. In fact, one of the reasons clinic management software has become so popular with acupuncture practitioners is they allows customers to book appointments and make payments online day or night.
The Benefits of Going Paperless
The benefits of going paperless in your practice are profound. If you haven't done it yet, here's why you should.
August, 2010, Vol. 10, Issue 08
The Healing Path: Seven Simple Exercises for Self Mastery
By Rita Woods, LMT
We live our lives based on what we believe about the world, people and ourselves. Many of our deeply held beliefs were established when we were children and have remained in our subconscious mind silently directing our choices and determining our life patterns. Beliefs are established by combining what we think is true with what we feel is true and accepting that as certainty.
According to the neuroscientist Dr. Candace Pert: "We only see what we believe is possible. We match patterns that already exist within ourselves through conditioning."
Recently, I was reading a book on photography and found some optical illusion artwork that clearly proved her point. A variety of objects were overlaid on a checkerboard pattern and the instructions said to find the square that was a different shade. Unable to find said square, I looked at the answer key and thought they had made a mistake as the squares all appeared the same. It was only when I isolated the individual squares that I was able to see the difference.
Naturally, I showed this picture to several of my friends and none of them were able to pick out the different square. Our brains expected to see the continuation of the pattern and therefore, we were unable to see the change. The bigger question is, how much of our world is only a perceived reality based on individual conditioning.
Is there anything you want to change in your world? It is not only possible but it is easier now to change than it has ever been in the history of mankind. Many of the laws of nature that have been accepted as truth (belief) in the scientific community were established in the early 1600s. Their belief was that some forces of nature were immutable, unchangeable and omnipotent. But recent discoveries in physics have provided evidence that what we once accepted as truth - just isn't so.
As science changes, a cascade of events takes place including what we teach our children, and what we learn in college. It shifts what we write about and what we read. It changes our inventions, our technologies and our experiences which all lead to changing what we believe is possible. Many people believe that the greatest discovery in recent times (and perhaps of all time) is that fields of energy not only exist, but can be acted upon through human conscious awareness to elicit change. Our belief patterns established in childhood predominately reside in the subconscious mind which is faster and larger than the conscious mind, and is estimated to account for 90 percent of our activities. It is through conscious activities that we are able to affect change that will eventually lead to the shifts in the subconscious.
In other words, you have to do something in order to bring about change. Mahatma Gandhi said, "You must be the change you want to see in the world."
This series of articles is about following a healing path. As massage therapists, we are uniquely positioned to be an example of compassion, kindness, love, non-judgment, personal healing, universal peace, intuition and creativity. I have compiled a simple list of practical exercises that can help shift who you are now into who you want to be. Documentation exists to support the effectiveness of each of these exercises and I encourage you to research them further. These are baby steps with profound results. Do them regularly with deliberate intent.
7 Self-Mastery Exercises
1. Breathe. Start with simple deep breathing exercises. Breathing in to a count of 5 and out to a count of 5. When you control your breathing, you control your nervous system. There are systems of healing utilizing breathing including qi gong and yoga. HeartMath has a series of simple breathing programs that involve gratitude, creativity and problem solving. Breathing is one of the most important things you can do. It's easy. It's free. It's very effective. When you are under stress, you tend to shallow breathe or hold your breath. This has detrimental effects on the cells in the body. Proper breathing is a prerequisite to further mind-body exercises.
2. Water. Yes, I know you hear this all the time; but its importance should not be underestimated. You are a hydro-electrical being and without water you will short circuit. Dehydration has been implicated in numerous health problems including high blood pressure. Proper hydration is a prerequisite to further mind-body exercises.
3. Exercise. In addition to having beneficial effects on the immune system, glucose levels, and mental health, exercise quiets down beta brain waves. This is the mind chatter and information overload you are exposed to everyday. Exercise quiets the part of the brain that keeps you from accessing your higher self.
4. Relax. Relaxation is an activity. It is something that you do - not something that you hope happens when you sit down. It requires that you deactivate the sympathetic nervous system. Try thinking of it in terms of an activity rather than something that asks you to be still. Imagine that you are in charge of the factory and control the switches. See it as a state of mind, not a resting period.
5. Meditation. This is a big subject and there are a variety of options for you here. To access your higher self, I recommend programs developed specifically for that. All meditation is not the same. Anna Wise, author of The High-Performance Mind: Mastering Brainwaves for Insight, Healing and Creativity, offers several meditations to achieve self mastery. She also offers the meditations on CD. There are others that you can find with a little effort online. Meditation is a process of allowing.
6. Close your eyes. Take a few time outs through the day and close your eyes. Producing alpha brain waves is physiologically linked to your eyes. Alpha waves (if you recall from my last article) are the bridge between the conscious and subconscious. Taking these timeouts through the day will allow your intuition and creativity to surface.
7. Nature. Connecting with nature helps balance the mind. They have found that children who do not get out into nature suffer from anxiety and agitation more than children who do. Go for a walk, visit a waterfall or just take your shoes off and walk in the grass. Root yourself into Mother Earth and invite her Energy to fill you with contentment. Smile.
You don't have to spend money or spend a lot of time to do these simple exercises. Even a few minutes three times a week will begin to open the door that will eventually open to a new world. More details are available on my Web site www.uniqueskincare.com including using the exercises for anti-aging. Namaste
Click here for previous articles by Rita Woods, LMT.
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