Reducing Allostatic Load & Stress Through Heightened Awareness
Your contemporary mental health and psychotherapy colleagues may often approach the treatment of allostatic load as a mental health condition and use prescription psycho-pharmaceutical medicine to affect general and specific central nervous system (CNS) pathways and brain neuro-chemistry medicine to alleviate the associated symptoms.
Prompting Memory: How to Stimulate Cognition
Recently I gave a talk titled, The Art of Memoir – Tapping the Past to Sharpen the Present at a senior lunch event in Austin, Texas.
New Opportunities for DCs
For decades, the model chiropractic practice has been the single-doctor practice. Recent surveys have found that approximately two-thirds of U.S. doctors of chiropractic still practice this way, with another 20 percent practicing in multiple-chiropractor practices.
Acupuncture's Standard of Care
Both a concern and critique of acupuncture, frequently espoused by the bio-medical community is, "there is no standard of care in acupuncture." The following is why I believe this statement is disingenuous at best.
Dropping Insurance: 4 Steps
My office manager just got off the phone with the secretary of a long-standing patient. I have treated this woman and 10 members of her family for more than a decade. She has, as have all of my patients, paid my fee at the time of service since I dropped insurance in 1997.
Cyber Threat Checklist: Defend Your Business With These 10 Steps
Living in an internet connected society brings many conveniences and benefits. The power of the internet to connect us with customers, store data, and find information has opened the door for many small business owners to grow and flourish.
Diagnosing & Treating Aggressive Energy
Recently, there has been an article, and subsequent discussion, about the subject of Aggressive Energy (AKA "AE"), including ways to detect its presence and an alternative method of treating it.
Prevention: Stop Recurrent Urinary Tract Infections
The recurrent urinary tract infection (UTI) is one of those nuisance conditions that can play havoc with quality of life, and this particular infection is much more common than most people realize.
Regenerative Medicine: How to Do It by the Books
The "lay of the land" for regenerative therapies, including but certainly not limited to adult stem-cell treatments, seems to change almost daily.
NBCE to Reinstitute Computer-Based Exams
The National Board of Chiropractic Examiners (NBCE) has announced it will reinstate computer-based testing in January 2019 courtesy of a partnership with testing and assessment solutions provider Prometric.
News in Brief
Parker University Launches New Open-Access Research Journal for Chiropractic; Western States, Cleveland-KC Name New Deans of Chiropractic Colleges; Sherman College Goes Tobacco-Free; Life University Wins 11 Awards.
Chiropractic's Next Frontier: Adjusting the Microbiome
Restoring a healthy microbiome to help treat disease may be the next frontier in chiropractic offices around the country.
State by State: Chiropractic Leads Changes in Health Care
Monumental legislative bills in support of the chiropractic profession were passed recently in Washington, West Virginia and Oregon. Here is a review of this important legislation, state by state...
Paving the Way to Integrative Health & Wellness
Jared Polis (D-Colorado) and Mike Coffman (R-Colorado) launched the integrative health and wellness (IHW) caucus in October, 2018.
First World Spine Care Graduate: Hildah Molate
Hildah Molate, the first World Spine Care (WSC) scholarship student, graduated from Palmer College of Chiropractic earlier this year and is now working at the WSC community spine clinic in Shoshong, Botswana.
A Novel Way to Prevent Elderly Falls: Toe Strength
In any given year, nearly 40 percent of senior citizens ages 70 and older will fall at least once. Each fall significantly increases the risk of not only sprains, strains and contusions, but also fractures.
Transforming Exam Delivery
The NBCE Board of Directors has never wavered on its promise to deliver an excellent, on-campus computerized testing experience to students. Likewise, there has never been a compromise to the delivery of fair, valid and legally defensible exams.
The Acupuncturist and the Opioid Crisis: Conquering Pain & Addiction in the U.S.
The current opioid epidemic dominates the discussion among national health leaders, recovery advocates and families nationwide. Opioids include heroin as well as prescription pain relievers such as oxycodone, hydrocodone, codeine, morphine, fentanyl, and others.
Multi-Dimensional Acupuncture: 3D, 4D & 5D
Maggie is an intuitive healer and workshop leader who I met on a recent hike. While we were talking she told me how she had to take it easy because of her knees. She said that her doctor told her that she has the early signs of arthritis.
It's Time for a Functional Approach to Chronic Illness
It seems one of the more modern buzzwords is chronic, referring to diseases – that is to say, "ongoing and incurable." However, we can take a different perspective and recognize that, although the body may have been traumatized and injured, healing should always be viewed in the realm of possibility.
Old Trend, New Risks: Heavy Weight Training
With more opportunities to exercise than ever, a greater selection of exercise options, and the subsequent opinions supporting and challenging their merits, it's easy to be confused as to which approach is best.
Bastyr University: On the Front Lines of the Pain Epidemic
At University of Washington's Harborview Medical Center, the Seattle region's only Level I Trauma and Burn Center, the demands for in-patient care are dramatically different from a private clinic environment.
TCM Codes for the World
I just received an email concerning the ICD-TM11 codes. The World Health Organization (WHO) will be presenting the new ICD-11 codes to World Health Assembly very soon.
Official NCCAOM Practice Tests
The National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) is excited to announce the launch of the new NCCAOM Exam Preparation Center.
Catch the Workplace Wellness Wave
Do you offer workplace wellness services to local businesses? If not, you might want to consider this lucrative channel for expanding your practice. Workplace wellness programs and wellness-related benefits have grown in popularity over the past several decades.
Missed Causes of LBP: It's the Syndrome, Not the Subluxation
When I read the chart notes of other chiropractors, I am usually disappointed. They list what vertebrae are fixated or misaligned. They may describe the involved fascia and muscles.
Practice Pearls: There's More to ROM Than Meets the Eye
As part of my neuromusculoskeletal examination, I perform range-of-motion (ROM) evaluations. I can "eyeball" the range and measure, I can use a goniometer and measure, I can use my phone app and measure, or I can use various other instruments to help determine degrees of motion.
Better With Chiropractic
While chiropractic care is receiving high levels of exposure these days, most pain patients who consult with a health provider still do so with their primary-care MD. And of course, that means in most cases, they're receiving standard medical care, not chiropractic.
Is Primary Spine Care the Answer for Chiropractic?
Recently, we sat down with Mark Studin, DC, FASBE(C), DAAPM, DAAMLP, to discuss the state of chiropractic and why primary spine care may hold the key to chiropractic's future. Read what he had to share in this exclusive interview.
April, 2011, Vol. 11, Issue 04
Announcing the Massage Therapy Foundation's Research Column
Massage Benefits Brain Cancer Patients
By Massage Therapy Foundation Contributor
The Massage Therapy Foundation (MTF) is committed to advancing the knowledge and practice of massage therapy by supporting scientific research, education and community service.As part of its continuing goal and commitment to the industry, MTF is pleased to announce that it will publish a new research project synopsis, with a reference to the original article, right here at MassageToday.com. This month, we are pleased to report on an exciting MTF-funded study that examined the potential effectiveness of massage on stress levels and quality of life in brain tumor patients.
Anyone who has ever experienced a traumatic illness such as cancer knows all too well the toll such a diagnosis can take on one's physical and emotional states of being. In addition to apprehensions over treatment and subsequent outcomes, there are many other concerns that can affect a patient's stress level and quality of life, including worries over health insurance, financial security, and various other issues. Moreover, previous research has shown that patients who have been diagnosed with a brain tumor tend to exhibit higher levels of stress, anxiety, and depression than those suffering from other forms of cancer.
Research has demonstrated that massage therapy has a variety of positive effects on people suffering from various forms of cancer, most notably reductions in pain, anxiety, and depression.1 However, little is known about the efficacy of massage on patients specifically diagnosed with brain tumors.
Researchers at the Preston Robert Tisch Brain Tumor Center at Duke University conducted a pilot study to ascertain the effectiveness of massage therapy treatment on stress levels and quality of life in newly diagnosed brain tumor patients.
Twenty-five patients (ages 18+) received two weekly 45-minute massage therapy sessions for four weeks for eight total sessions by two licensed massage therapists, each of whom had more than 600 hours of training. The therapists employed techniques consisting of classic Swedish massage: long strokes, kneading, friction, tapping, percussion, vibration, effleurage and shaking. As part of the study, participants completed questionnaires at baseline, at the end of weeks one through four, and one week after the conclusion of the final massage session.
Keir employed the Perceived Stress Scale-10 (PSS-10) to assess stress and the Functional Assessment of Cancer Therapy-Brain (FACT-Br) to assess quality of life. According to the Keir, "The PSS-10 is the most widely used psychological instrument for measuring the perception of stress" and scores range from 0 to 40 points, with "the mean threshold for stress in the general population [being] 12.1 and 13.7 for men and women, respectively." The FACT-Br includes two components: the Functional Assessment of Cancer Therapy-General version (FACT-G), which consists of 33 questions that assess well-being in physical, social/family, emotional, and functional domains, as well as an additional brain subscale that assesses key components of the quality of life of brain tumor patients.
Keir found a significant drop in the group's stress levels between weeks two and three and a continued reduction in stress through week four. At the end of week four, all of the study's participants "were below the threshold for being considered stressed." One week after receiving the final massage, participants' PSS-10 scores had increased but had not climbed above the participants' baseline score.
Regarding quality of life, participants also reported significant improvements in emotional well-being, social/family well-being, and brain tumor-specific concerns, as well as nearly significant improvements in physical well-being. Improvements in the areas of emotional and physical well-being continued one week after receiving the final massage.
Keir concluded, "The results of this study suggest that the effect of massage therapy [on] stress may be additive or cumulative and that once massage therapy is discontinued, stress returns but not to original levels." He added that he believed the massage intervention played a role in reduction of stress for study participants as the health of brain tumor patients typically declines over time. The topic of massage frequency's role on stress and other symptoms in patients with brain tumors begs for additional research.
Commenting on quality of life issues, Keir noted that other studies have demonstrated that massage has a positive effect on one's well-being, continuing, "This study validates those findings in a brain tumor population, as participants in this study reported experiencing improvements in emotional, social, and physical well-being, [and areas of additional concern] specific to brain tumor patients."
Among the study's limitations were the small study group, the lack of a control group, and the participants' limited geography, which was a 60-mile radius. Because of a lack of a non-massage group or "sham treatment" group, it is impossible to differentiate the effects of the massage from other effects, such as patients educating themselves about their treatment, thereby reducing their own stress levels. Keir recommended that future similar studies could benefit from being longer, using a control group, tracking outcomes at the conclusion of the intervention, and incorporating physiological and biological markers into the objective assessment. Adding a qualitative component to future studies would also help us to understand any other benefits that were experienced by participants but were not measured directly.
Source: Keir ST. Effect of massage therapy on stress levels and quality of life in brain tumor patients—observations from a pilot study. Supportive Care in Cancer, 2010 Nov 3 [Epub ahead of print]. doi:10.1007/s00520-010-1032-5
For more information about the Massage Therapy Foundation, visit www.massagetherapyfoundation.org.
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