Old Trend, New Risks: Heavy Weight Training
With more opportunities to exercise than ever, a greater selection of exercise options, and the subsequent opinions supporting and challenging their merits, it's easy to be confused as to which approach is best.
News in Brief
Parker University Launches New Open-Access Research Journal for Chiropractic; Western States, Cleveland-KC Name New Deans of Chiropractic Colleges; Sherman College Goes Tobacco-Free; Life University Wins 11 Awards.
Practice Pearls: There's More to ROM Than Meets the Eye
As part of my neuromusculoskeletal examination, I perform range-of-motion (ROM) evaluations. I can "eyeball" the range and measure, I can use a goniometer and measure, I can use my phone app and measure, or I can use various other instruments to help determine degrees of motion.
Prompting Memory: How to Stimulate Cognition
Recently I gave a talk titled, The Art of Memoir – Tapping the Past to Sharpen the Present at a senior lunch event in Austin, Texas.
Official NCCAOM Practice Tests
The National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) is excited to announce the launch of the new NCCAOM Exam Preparation Center.
State by State: Chiropractic Leads Changes in Health Care
Monumental legislative bills in support of the chiropractic profession were passed recently in Washington, West Virginia and Oregon. Here is a review of this important legislation, state by state...
Reducing Allostatic Load & Stress Through Heightened Awareness
Your contemporary mental health and psychotherapy colleagues may often approach the treatment of allostatic load as a mental health condition and use prescription psycho-pharmaceutical medicine to affect general and specific central nervous system (CNS) pathways and brain neuro-chemistry medicine to alleviate the associated symptoms.
Cyber Threat Checklist: Defend Your Business With These 10 Steps
Living in an internet connected society brings many conveniences and benefits. The power of the internet to connect us with customers, store data, and find information has opened the door for many small business owners to grow and flourish.
Prevention: Stop Recurrent Urinary Tract Infections
The recurrent urinary tract infection (UTI) is one of those nuisance conditions that can play havoc with quality of life, and this particular infection is much more common than most people realize.
Transforming Exam Delivery
The NBCE Board of Directors has never wavered on its promise to deliver an excellent, on-campus computerized testing experience to students. Likewise, there has never been a compromise to the delivery of fair, valid and legally defensible exams.
Bastyr University: On the Front Lines of the Pain Epidemic
At University of Washington's Harborview Medical Center, the Seattle region's only Level I Trauma and Burn Center, the demands for in-patient care are dramatically different from a private clinic environment.
Paving the Way to Integrative Health & Wellness
Jared Polis (D-Colorado) and Mike Coffman (R-Colorado) launched the integrative health and wellness (IHW) caucus in October, 2018.
Diagnosing & Treating Aggressive Energy
Recently, there has been an article, and subsequent discussion, about the subject of Aggressive Energy (AKA "AE"), including ways to detect its presence and an alternative method of treating it.
Dropping Insurance: 4 Steps
My office manager just got off the phone with the secretary of a long-standing patient. I have treated this woman and 10 members of her family for more than a decade. She has, as have all of my patients, paid my fee at the time of service since I dropped insurance in 1997.
New Opportunities for DCs
For decades, the model chiropractic practice has been the single-doctor practice. Recent surveys have found that approximately two-thirds of U.S. doctors of chiropractic still practice this way, with another 20 percent practicing in multiple-chiropractor practices.
Better With Chiropractic
While chiropractic care is receiving high levels of exposure these days, most pain patients who consult with a health provider still do so with their primary-care MD. And of course, that means in most cases, they're receiving standard medical care, not chiropractic.
Acupuncture's Standard of Care
Both a concern and critique of acupuncture, frequently espoused by the bio-medical community is, "there is no standard of care in acupuncture." The following is why I believe this statement is disingenuous at best.
Multi-Dimensional Acupuncture: 3D, 4D & 5D
Maggie is an intuitive healer and workshop leader who I met on a recent hike. While we were talking she told me how she had to take it easy because of her knees. She said that her doctor told her that she has the early signs of arthritis.
NBCE to Reinstitute Computer-Based Exams
The National Board of Chiropractic Examiners (NBCE) has announced it will reinstate computer-based testing in January 2019 courtesy of a partnership with testing and assessment solutions provider Prometric.
Chiropractic's Next Frontier: Adjusting the Microbiome
Restoring a healthy microbiome to help treat disease may be the next frontier in chiropractic offices around the country.
First World Spine Care Graduate: Hildah Molate
Hildah Molate, the first World Spine Care (WSC) scholarship student, graduated from Palmer College of Chiropractic earlier this year and is now working at the WSC community spine clinic in Shoshong, Botswana.
It's Time for a Functional Approach to Chronic Illness
It seems one of the more modern buzzwords is chronic, referring to diseases – that is to say, "ongoing and incurable." However, we can take a different perspective and recognize that, although the body may have been traumatized and injured, healing should always be viewed in the realm of possibility.
Is Primary Spine Care the Answer for Chiropractic?
Recently, we sat down with Mark Studin, DC, FASBE(C), DAAPM, DAAMLP, to discuss the state of chiropractic and why primary spine care may hold the key to chiropractic's future. Read what he had to share in this exclusive interview.
Catch the Workplace Wellness Wave
Do you offer workplace wellness services to local businesses? If not, you might want to consider this lucrative channel for expanding your practice. Workplace wellness programs and wellness-related benefits have grown in popularity over the past several decades.
Missed Causes of LBP: It's the Syndrome, Not the Subluxation
When I read the chart notes of other chiropractors, I am usually disappointed. They list what vertebrae are fixated or misaligned. They may describe the involved fascia and muscles.
Regenerative Medicine: How to Do It by the Books
The "lay of the land" for regenerative therapies, including but certainly not limited to adult stem-cell treatments, seems to change almost daily.
TCM Codes for the World
I just received an email concerning the ICD-TM11 codes. The World Health Organization (WHO) will be presenting the new ICD-11 codes to World Health Assembly very soon.
A Novel Way to Prevent Elderly Falls: Toe Strength
In any given year, nearly 40 percent of senior citizens ages 70 and older will fall at least once. Each fall significantly increases the risk of not only sprains, strains and contusions, but also fractures.
Spring Allergies & The Spleen: Looking at Pattern Differentiation
As the season of Spring fades away and we shift into the warm summer months, many patients suffer from chronic allergies. This is by far one of the most common issues I see in the clinic as well as often mistreated and misdiagnosed.
The Acupuncturist and the Opioid Crisis: Conquering Pain & Addiction in the U.S.
The current opioid epidemic dominates the discussion among national health leaders, recovery advocates and families nationwide. Opioids include heroin as well as prescription pain relievers such as oxycodone, hydrocodone, codeine, morphine, fentanyl, and others.
July, 2006, Vol. 06, Issue 07
Massage at the WORLD SERIES
Massage Therapist for the 2005 World Champion Chicago White Sox
By John G. Louis, CMT
When I started working with professional athletes in 1980, I knew of only a handful of other massage therapists in the entire country who were working full-time for professional sports teams.I quickly came to the revelation that massage therapy for professional athletes was only going to grow, and that one day most, if not all, professional athletes would receive regular therapeutic massage. I didn't realize it at the time, but 25 years later, I would be working with the 2005 World Series Champion Chicago White Sox major league baseball team.
I started my sports massage career with professional soccer. Most of the players were from South America and Europe. Massage therapy was commonplace for them. They all used it in their homelands, which provided an opportunity for me. I started working with players from the Chicago Horizons soccer team; the team's training camp was in my hometown of Palatine, Ill. Word got back to the coach, Luis Dabo, that I was working with the players. Luis was a former player who was adamant about his players receiving massage therapy. He came to see me and offered me a job that included traveling with the team. I was single at the time and really excited about traveling and working with world-class athletes. That initial experience started a nine-year tenure of working with the Horizons and three other teams. I also consulted with the PGA Tour and Men's Grand Prix Tennis.
In 1989, I made the choice to get off the road for a while. I felt my next best step was to open a massage therapy clinic. That same year I founded the Massage Therapy Center of Winnetka, Inc., in Winnetka, Ill. There are nine certified and licensed massage therapists on staff. We have earned an excellent reputation for providing therapeutic work for our clients.
Fast forward to the spring of 2002. I received a call from my friend, Herm Schneider. Herm has been the head athletic trainer for the Chicago White Sox since 1981. I got to know him when I was working full-time with sports massage. In addition to be being widely considered the best trainer in baseball, Herm is a true visionary. When very few athletic trainers in this country knew of the significant benefits massage therapy had for athletes, he knew. He would have me come in periodically and work on the White Sox players in the mid-eighties. Eventually, Herm asked me to start working with the team on a regular basis. This arrangement did not include travel, which was best for me because of my businesses and young family. For the last four years, I served as the team massage therapist working with the players before all home night games.
It was exciting to see some of players really embrace massage therapy. Home run slugger, Frank Thomas (now with the Oakland Athletics), was among them. For the first time in his career, Frank began receiving massage before most home games. He regularly reported good things on how the massage treatments were helping him. He talked a lot about his flexibility and, curiously; he would regularly say he could see the ball better when hitting. I believe this benefit was largely derived from endorphin release. My work with him did include focused work on the sub occipitals and the entire head. My treatments have an emphasis on trigger point work. I like trigger point work because I find you can quickly perform valuable therapy without causing a lot of micro trauma. I use a lot of deep stripping and cross fiber work as well, but I plan carefully when using these techniques with athletes. With the help of massage therapy, Frank put up some of the best numbers of his career. His homerun production increased by 26 percent during the years I worked with him.
The best pitcher in baseball during the second half of the 2005 season and through the World Series was Jose Contreras, a Cuban national who began his American career in 2003 with the New York Yankees. The White Sox acquired him in a trade in 2004. I began working with him 2 to 3 days prior to his scheduled rotation starts. These treatments were generally about an hour and emphasized working on his pitching shoulder and arm. On occasion, when there was time and need, I would give him longer treatments. I have found that longer treatments (2 to 3 hours) can be incredibly valuable, bringing real therapeutic change. Jose was interviewed in a Chicago Tribune article during the World Series where he was kind enough to credit me for helping him to remain free of injury and for playing a role in his amazing season.
One of the true highlights of the World Series season for me came during the week of the American League Championship series with the Boston Red Sox. Our pitcher, Orlando "El Duque" Hernandez, who had been struggling with shoulder injuries all year, asked me to work with him that week. He was moved from a starting role to a middle reliever because of his injuries. When I began working with him, I knew I was going to need a lot of time to make a real therapeutic change. His whole shoulder was uncomfortable for him and he had a lot of spasms. I spent nearly three hours with him to try and get that tissue to respond. At the end of the treatment, I was confident he was going to benefit tremendously.
Just a few days later in Boston, El Duque was called into the game in the 6th inning. He inherited a bases-loaded situation with no outs. I knew my treatment was going to be put to the test. El Duque went on to pitch the 6th, 7th and 8th innings - three up and three down! It was one of the most exciting playoff pitching efforts I have ever seen. I can say with confidence that he wouldn't have been able to perform at the level he did without receiving the massage therapy. The White Sox went on to win the game and the series with the Red Sox defeating the defending World Champions in three straight games.
I will always have fond memories of my experiences last year. It might never happen again for me, but that would be alright. Just knowing that my work made a difference in the outcome is very satisfying to me. After 26 years of clinical experience with professional athletes, I've concluded that receiving regular therapeutic massage is absolutely necessary for professional athletes to help optimize performance, prevent injury, reduce competition anxiety and achieve career longevity. Sports successes often boil down to millimeters and microseconds. Sports massage gives the athlete an edge they would not otherwise have. The use of therapeutic massage has increased tremendously in these years, but there still is much room for growth.
Click here for previous articles by John G. Louis, CMT.
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