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Thoracolumbar Syndrome: The Great Mimic
The thoracolumbar junction is a common area of joint dysfunction. The most obvious cause is dysfunctional breathing or lack of diaphragmatic breathing. Treating this breathing problem will ultimately be the long-term cure for the syndrome.
The Truth About Herbs
I appreciate the effort and research put into the article written in the June issue of Acupuncture Today regarding pesticides and Chinese herbs.
History of Animal Acupuncture: Part II
In Part I of this article, I had gone back to 1969 and tried to describe the atmosphere and events of that year that engulfed many of the younger generation, some who were all the core members of the National Acupuncture Association.
Rethinking GMO: Less Panic, More Context
Some of you may have noticed that after writing parts 1 and 2 of “Genetic Modification of Organisms for Human Consumption” a while back [Nov. 15, 2013 and Jan. 1, 2014 issues], part 3 never appeared.
A Healthy Dose of Failure is Vital to Your Success
As an acupuncturist I tend to see people after they have already suffered for years and "tried everything." They are so desperate for some relief that they want to know everything about how to get better, right now.
If You Get a Request for Records, Respond!
In our previous two articles, we discussed two of the main reasons for denial when chiropractic records are reviewed by Medicare contractors.
Healing Community Trauma in Israel and Palestine
It's the beginning of August and Israel and Hamas have just agreed to a 72-hour ceasefire after a month of brutal fighting. In the last four weeks, 1,830 Palestinians and 67 Israelis have been killed.
Thoughts to Live By
When speaking to your patients about their health make sure to ponder the following points and have them assess if they are making themselves even more sick by the thoughts they have about life. Are these some of the traits and thoughts that your patients might have?
Help Secure Our Future by Sharing It
The National Board of Chiropractic Examiners (NBCE) conducts one of the most comprehensive surveys of the U.S. chiropractic profession every 4-5 years.
A Glimpse Into China's Top Brain Hospital
The sounds of the city pass through the open window are overwhelming the microphone - car horns, construction machinery - and then there's the family at the adjacent bed talking loudly on cell phones, yet you can still hear the faint beep of our patients monitoring equipment.
When Big Pharma Meets Chinese Medicine
Earlier this year, Bayer made a media splash with their decision to buy the Dihon Pharmaceutical Group Co., a Chinese TCM manufacturer.
The Spirit of the Point
After receiving a large amount of positive feedback on my San Zhen Protocols series, I have decided to focus this article on some relevant clinical aspects of acupuncture therapy prior to moving on to San Zhen Protocols III.
Improving Our Political Effectiveness
The November 2014 elections are right around the corner; members of Congress, governors and state legislators are all running. Now is a good time to talk frankly about our overall political involvement.
MPA Media Wins Seven Publishing Awards
MPA Media, publisher of Acupuncture Today, among other titles, has been recognized for editorial and design excellence with an unprecendented seven publishing awards by the ASBPE, the nation's largest organization for business-to-business publications.
The Science Behind Happiness
Are you happy right now? Whether yes or no, there are a myriad of reasons why you feel that way. A whole academic discipline has developed to find out what causes or obstructs happiness, and how to amplify it.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 1)
When we think of lower back pain, we tend to think in terms of the lower lumbar spine and the SI joint. These joints and their discs are obviously important. However, we tend to miss fixations that occur just above – in the upper lumbar spine. Three questions come to mind: 1) Why is the upper lumbar spine so important? 2) Why do we miss the fixations here? 3) How can we adjust them?
Medicalization and Mindfulness
The past several years have seen a veritable explosion of research on mindfulness. Research abstracts we've published in each issue of Health Insights Today under the heading "Mind-Body News" have increasingly reported on studies about mindfulness interventions.
Get Ready For AOM Day
This year, AOM Day 2014 falls on Friday, (October 24th). This is a great opportunity to make your AOM Day celebration or event even bigger by extending it throughout the weekend!
Uncle Sam Needs You
Scrutiny into the Department of Veterans Affairs (DVA) continues to grow after efforts to reform the DVA by the former Secretary of Veterans Affairs, Eric Shinseki, were deemed "a stunning period of dysfunction" by Senate Minority Leader Mitch McConnell (R-Ky.).
The Problem With Prolonged Sitting
We need to constantly talk to our patients about spending less time sitting and about what can go wrong with poor sitting postures. The fact is we sit too long in repetitive malpositions.
Let the Patient Tell Their Story
Often when a patient presents with an injury, they want to tell their story. People by nature like to talk about themselves, particularly when they're worried about their health.
Information written and provided by Massage Today aromatherapy columnist, Shellie Enteen, BA, LMT. Click here to read Shellie's column.
Shellie Enteen has been an aromatherapist for more than 12 years and teaches continuing education courses in aromatherapy for massage. Shellie is a South Florida regional director of the National Association for Holistic Aromatherapy (NAHA), author of Inside Aromatherapy: How to Recognize and Offer High-Quality Aromatherapy, and owner of Aroma Magic, Inc., which provides pure, therapeutic essential oils. Contact Shellie via her Web site www.astralessence.com or e-mail .
Aromatherapy is a natural adjunct to massage and bodywork. The effects of pure essential oils have been well documented in research conducted for the cosmetic and food industries -- the largest users of botanical extracts.
But the essences also work on the mind and, thus, the emotions, and have an effect on the spiritual level, as well. Massage therapists can positively affect many levels during a massage or bodywork treatment by adding essential oils to our cold pressed massage oil, or have a blend that is diffused into the air. Remember to always dilute essential oils before applying to the skin.
Some of the most commonly used essential oils and suggested blends are described below. For more information, please refer to my column, "The Aromatic Message,” in Massage Today, and to the books listed as references.
Additional oils and blends will be added on a continuing basis.
CHAMOMILE (Anthemus nobilis). Distilled from dried flowers, chamomile's familiar apple-like scent is found in herbal teas and cosmetic products. Chamomile is used for pain, inflammation, headache, insomnia, stomach distress, skin irritation and infection, and relieves symptoms of PMS. It is an extremely calming oil in the sedative category that is useful to relieve anger.
EUCALYPTUS (Eucalyptus globulus). Distilled from a tree indigenous to Australia, eucalyptus is a powerful decongestant. It is good for flu and sinus conditions, protection from bacterial and viral infections, and it cools the emotions and clears the mind. Use in low doses. One drop in boiling water is a powerful inhalation for congestion due to colds and flu.
GERANIUM (Pelargonium graveolens). Another scent familiar from cosmetic products, Geranium is an anti-inflammatory that assists circulation and relieves anxiety. It relieves neuralgia, stress related conditions, is helpful for both menopause and PMS, and has numerous applications for skin. Geranium is also a pleasant mosquito repellant.
GRAPEFRUIT (Citrus paradisi). Expelled from the rind of the fruit, this essence is known for having a euphoric effect. It also stimulates the lymphatic and digestive systems and relieves simple water retention. Grapefruit will ease the desire to overeat and helps in detoxification.
JUNIPER (Juniperus communis). Distilled from the berry, juniper is a powerful detoxification agent. It relieves simple water retention, overworked and overstressed muscles, and is uplifting to the spirit.
LAVENDER (Lavandula angustifolia). Often considered the one essential oil to have if you can have only one, lavender has extensive properties, including relief of pain, muscle spasm, high blood pressure, insomnia, headache, anxiety, depression, burns, colds and flu. Lavender is the principal sedative oil, but overuse can cause it to become a stimulant.
PEPPERMINT (Mentha piperita). The refreshing, familiar aroma of peppermint is clearing to the mind and emotions. Peppermint relieves headache, muscle pain, sinus, colds and flu, painful feet, and digestive difficulty.
ROSEMARY (Rosmarinus officinalus). Known as the principal stimulant, the essential oil of rosemary relieves pain, headache and promotes circulation while it assists digestion and detoxification.
Chamomile, geranium and grapefruit - Soothing and uplifting; helps relieve PMS.
Chamomile, lavender and grapefruit - Relieves pain, anxiety and insomnia.
Grapefruit, juniper and rosemary - Stimulates circulation and digestion; relieves jetlag.
Lavender, rosemary and juniper - An all purpose blend for pain relief and detoxification after sports massage.
Peppermint, rosemary and geranium - Relieves pain; uplifts and strengthens.
All information contained in Aromatherapy Center, and all other areas of massagetoday.com, has been provided for informational purposes only. In no way should the information presented on this site be used as a substitute for advice that should be provided to you by your own health care provider. You should not use any of the information contained on spatherapy.com to self-diagnose or personally treat any medical condition you have, or to prescribe any medication. If you have, or suspect you have, a medical condition or serious disease, you should contact your personal health care provider immediately.
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