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Building Kidney Yang and Jing
Kidney yang, if we include mingmen fire, is the energy and heat source for the whole body. Jing is the essence of yang, and is stored in the kidney, extraordinary channels, and in the bone marrow, which in TCM also includes the brain.
A Very New Year: It's Time to Track
As we enter 2017, we find "affordable care" is not so affordable for many individuals. They are discovering what employers learned long ago: Health care is expensive – and keeps getting more expensive.
Change on the Horizon? New White House Spells Shift in Health Care Policy
On the morning after Election Day, many in our country were surprised to learn that not only did the Republican nominee win the White House, but also that the House of Representatives and the Senate remain under GOP control.
The Key to Recovery
Starting in the 1970s and developing over a decade of assessment and improvement, the South Bronx's Lincoln Recovery Center staff refined the method of using five basic ear-points, which became the NADA protocol for the treatment of addiction.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion.
What Are Prebiotics – and Why Should You Care? (Part 1)
In previous articles, I spoke about the different kinds of fiber and their effects, and the potential risks of taking probiotics without also consuming prebiotic soluble fiber (PSF) in foods and/or supplements [see August & October 2016 issues].
Case Study of Benign Hand Tremors
Patients without degenerative diseases causing tremors are often given the diagnosis of essential tremors, for which treatment options are limited to lifestyle changes and medications.
Increase Your Practice Income With Retail Products
With only so many hours in a day, there is a cap on the revenue an acupuncturist can generate by way of appointments. Once your appointment book is filled, you can't really add more without burning yourself out.
The Mysterious Divergent Channels
The divergent channels are among the most mysterious entities in all of Chinese medicine. They are rarely mentioned, lacking reference in modern TCM study, and rarely used within popular Chinese medical treatment.
Losing Your Mind? Try Coconut Oil
Alzheimer's disease (AD) is currently the 6th leading cause of death in America according to the CDC. It affects over 5 million Americans and 50 percent of nursing home residents (2014), and is projected to spike to 16 million by 2050.
Top 2017 Health & Fitness Trends
We really did sign up for a career of learning and development. Now that you have built a strong foundation of your manipulation skills, nutrition base, movement assessments and business knowledge, it's time to keep up with the American College of Sports Medicine's 2017 worldwide health and fitness trends.
MD-DC Affiliations Under Fire
I am George P. McAndrews, lawyer for the chiropractors in the Wilk, et al., v AMA, et al., antitrust suit that resulted in an injunction against the AMA and others, banning them from interfering in lawful professional relationships between medical physicians and doctors of chiropractic.
Your Patients With Cancer Need You
It was a chilly Minnesota morning in March 1999 when she asked to speak to me alone. My then-busy chiropractic practice wasn't built for much privacy, but I quickly scooted the 60-some-year-old, white-haired patient to my exam room, as the open adjusting area was buzzing with excitement.
An Education in Stroke Risk and Chiropractic
Dr. Steven Shoshany's ninth appearance on "The Dr. Oz Show" may prove to be his most significant, as he addressed questions related to the death of Katie May, who suffered two strokes in February 2016, hours after her third visit to a chiropractor for what she described in a Twitter post as a pinched nerve in her neck experienced during a photo shoot days earlier.
Scope of Chiropractic Practice: Time for Change?
The University of Bridgeport, College of Chiropractic Student Government Association sponsored a panel discussion on Oct. 25, 2016.
Acute Locked-Back Syndrome: Cause and Correction
As we all know, occasionally a patient will present with acute-onset low back pain with or without a precipitating incident. A distinguishing feature of the presentation is visible lateral antalgia, both standing and walking.
Scar Reduction With Acupuncture & Microneedling (Part 1)
Applied correctly, modern skin needling techniques can form part of a holistic treatment and incorporate the principles of Chinese medicine.
Clinical Outcomes & Safety for TCHM
The practice of Traditional Chinese Herbal Medicine (TCHM) may appear archaic to those who misunderstand the theories and principals that guide it. In fact, TCHM continues to evolve and new systems are consistently being discovered and applied within the tradition.
Information written and provided by Massage Today aromatherapy columnist, Shellie Enteen, BA, LMT. Click here to read Shellie's column.
Shellie Enteen has been an aromatherapist for more than 12 years and teaches continuing education courses in aromatherapy for massage. Shellie is a South Florida regional director of the National Association for Holistic Aromatherapy (NAHA), author of Inside Aromatherapy: How to Recognize and Offer High-Quality Aromatherapy, and owner of Aroma Magic, Inc., which provides pure, therapeutic essential oils. Contact Shellie via her Web site www.astralessence.com or e-mail .
Aromatherapy is a natural adjunct to massage and bodywork. The effects of pure essential oils have been well documented in research conducted for the cosmetic and food industries -- the largest users of botanical extracts.
But the essences also work on the mind and, thus, the emotions, and have an effect on the spiritual level, as well. Massage therapists can positively affect many levels during a massage or bodywork treatment by adding essential oils to our cold pressed massage oil, or have a blend that is diffused into the air. Remember to always dilute essential oils before applying to the skin.
Some of the most commonly used essential oils and suggested blends are described below. For more information, please refer to my column, "The Aromatic Message,” in Massage Today, and to the books listed as references.
Additional oils and blends will be added on a continuing basis.
CHAMOMILE (Anthemus nobilis). Distilled from dried flowers, chamomile's familiar apple-like scent is found in herbal teas and cosmetic products. Chamomile is used for pain, inflammation, headache, insomnia, stomach distress, skin irritation and infection, and relieves symptoms of PMS. It is an extremely calming oil in the sedative category that is useful to relieve anger.
EUCALYPTUS (Eucalyptus globulus). Distilled from a tree indigenous to Australia, eucalyptus is a powerful decongestant. It is good for flu and sinus conditions, protection from bacterial and viral infections, and it cools the emotions and clears the mind. Use in low doses. One drop in boiling water is a powerful inhalation for congestion due to colds and flu.
GERANIUM (Pelargonium graveolens). Another scent familiar from cosmetic products, Geranium is an anti-inflammatory that assists circulation and relieves anxiety. It relieves neuralgia, stress related conditions, is helpful for both menopause and PMS, and has numerous applications for skin. Geranium is also a pleasant mosquito repellant.
GRAPEFRUIT (Citrus paradisi). Expelled from the rind of the fruit, this essence is known for having a euphoric effect. It also stimulates the lymphatic and digestive systems and relieves simple water retention. Grapefruit will ease the desire to overeat and helps in detoxification.
JUNIPER (Juniperus communis). Distilled from the berry, juniper is a powerful detoxification agent. It relieves simple water retention, overworked and overstressed muscles, and is uplifting to the spirit.
LAVENDER (Lavandula angustifolia). Often considered the one essential oil to have if you can have only one, lavender has extensive properties, including relief of pain, muscle spasm, high blood pressure, insomnia, headache, anxiety, depression, burns, colds and flu. Lavender is the principal sedative oil, but overuse can cause it to become a stimulant.
PEPPERMINT (Mentha piperita). The refreshing, familiar aroma of peppermint is clearing to the mind and emotions. Peppermint relieves headache, muscle pain, sinus, colds and flu, painful feet, and digestive difficulty.
ROSEMARY (Rosmarinus officinalus). Known as the principal stimulant, the essential oil of rosemary relieves pain, headache and promotes circulation while it assists digestion and detoxification.
Chamomile, geranium and grapefruit - Soothing and uplifting; helps relieve PMS.
Chamomile, lavender and grapefruit - Relieves pain, anxiety and insomnia.
Grapefruit, juniper and rosemary - Stimulates circulation and digestion; relieves jetlag.
Lavender, rosemary and juniper - An all purpose blend for pain relief and detoxification after sports massage.
Peppermint, rosemary and geranium - Relieves pain; uplifts and strengthens.
All information contained in Aromatherapy Center, and all other areas of massagetoday.com, has been provided for informational purposes only. In no way should the information presented on this site be used as a substitute for advice that should be provided to you by your own health care provider. You should not use any of the information contained on spatherapy.com to self-diagnose or personally treat any medical condition you have, or to prescribe any medication. If you have, or suspect you have, a medical condition or serious disease, you should contact your personal health care provider immediately.
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