resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Medicine is Clumsy, Don't You Be
All medical systems have clumsiness in them. If the technique isn't, the practitioner is. Everyone in every form of medicine is striving to improve. That is why we call it practice.
The Acupuncturist's Problem
I want share with you some observations and insights into what seems to be the most common problem my colleagues in the acupuncture profession struggles with. If you also struggle with this problem, I hope you get a valuable "aha" moment from reading this.
Make Every Day Mother's Day
May is a special month for many reasons. After a long, harsh winter, spring is at last in full swing. Memorial Day helps us honor those who have fought and fallen in the name of freedom.
How Much Do You Know About the Benefits of Birds Nest?
Edible bird's nest is the nest made by the Swiftlet bird of Southeast Asia that is usually prepared as a soup and prized in Chinese culture as a healthful delicacy.
5 Simple Steps to Create an Effective Marketing Calendar
In the educational experience of most healthcare practitioners, business and marketing are overlooked topics.
News in Brief
Dr. Frank Nicchi Receives Award at ACC-RAC; Sherman College Expands International Influence.
The Challenges of Integrating Eastern and Western Medicine
My Masters thesis was titled, "The Challenges of Integrating Eastern and Western Medicine," which highlighted several reasons why it is hard for these two worlds to mix.
PCOM Granted Regional Accreditation
Pacific College of Oriental Medicine (PCOM) recently announce it has received regional accreditation from the Western Association of Schools and Colleges (WASC). This achievement reflects five years of hard work on the part of faculty, staff, and students.
Applauding a Legacy of Leadership
Founding Palmer West President, John Miller, DC, HCD (Hon.), FICA (Hon.), a 1954 graduate of Palmer College of Chiropractic, passed away March 8, 2015 at age 83.
Integrating Art with Clinical Practice for Patients with PTSD: The Artemis Project
Are you restricted by those one-on-one clinic dynamics? Why not join colleagues and clients in experimental group settings? Three of us volunteered to do just that in Austin on behalf of women veteranss from all branches of the service.
Apple Takes a Bite Out of Research
The more than 700 million iPhone users have just been given the opportunity to "do their part to advance medical research."
If Your Pro-Chiropractic Governor Resigned, Would You Be Prepared?
John Kitzhaber, MD, recently re-elected to a historic fourth term as Oregon governor, has resigned among alleged ethics violations by his fiancée' and first lady, Cylvia Hayes. I developed a personal friendship with John and consider him a good friend.
Animal Acupuncture: A Case Study in the Treatment of Traumatic Injury in the Equine
The rise of animal acupuncture in the U.S. began in the early 1970's as a result of the work by members of the National Acupuncture Association in Westwood, Calif.
Teach Your Patients About External Healing Applications
Since the skin is the body's largest organ, and is able to respond to both internal and external stimulations, communicate sensations to the brain, protect the body, breathe and even excrete toxins, it can be an excellent source of healing.
The Tide is Rising in the Acupuncture Profession
Former President Ronald Regan said, "When the tide rises all boats float." The tide is rising for the acupuncture profession. Many forces outside the profession are helping the tides to rise.
Talking to Patients About Medial Branch Neurotomy (Part 2)
Even when lumbar facet denervation (medial branch neurotomy) is successful, relief is rarely complete or permanent. Smuck, et al., reviewed 16 articles and found the average duration of >50 percent pain relief for an initial procedure was nine months.
Functional Impingement of the Hip (Part 2): Rehab Exercises
I find functionally impinged hips that don't move properly on so many of my patients. (See part 1 of this article for a description of the condition.)
Marijuana, Apathy and Chinese Medicine, Part 1
This article was written in response to the unheeded acceptance of marijuana as a harmless substance that potentially does good when used for the medical relief of pain.
5 Tips for Using Pinterest to Market Your Practice
Pinterest is a very popular, but often under-utilized, social media platform where people can bookmark, or "pin," fun and interesting things from all across the internet.
Industry News for
Massage Envy Dallas/Fort Worth Offers Tips on Relieving Stress
Dallas/Fort Worth, TX -- May 19, 2011 / Stress management is essential for anyone striving to achieve a healthy lifestyle. While stress may be an accepted part of normal life, unmanaged stress can lead to health problems. Stress can weaken the immune system, cause tension headaches and increase the risk of heart disease, among othe r things. Stress awareness is vital to healthy living and Massage Envy Dallas/Fort Worth is here to offer some helpful tips on how to take time out from a hectic life to refresh body and mind and keep stress in check.
It is possible to reduce stress and learn to relax by using the five senses. Many holistic health practitioners agree that what people smell, taste, touch, hear and see can influence how they feel -- and maybe even bring them serenity. Try listening to soothing music during a massage or lighting a candle and taking a bath.
Another good way to reduce stress is to participate in an enjoyable, relaxing activity such as drawing, painting or dancing. Whether you want to draw in a sketchbook or just doodle in the margins of a newspaper, let the mind go and the imagination take over. Take a dance class in a local studio or crank up the music in your house and just dance. Studies have also suggested that viewing art, as well as creating it, can reduce stress and anxiety. Enjoy the works of art by others by visiting a museum exhibit, or just take some time to appreciate the earth's natural beauty.
For thousands of years, people have been meditating as a way to improve well-being. The simplest form is called concentrative meditation, which centers on slow, rhythmic breathing while the mind is cleared of all thoughts. Mindfulness meditation, on the other hand, involves focusing the mind on the thoughts and actions one is experiencing. Just be in the moment.
Don't worry; getting started with meditation is very simple. Just choose a quiet spot, pick a comfortable posture, focus on breathing or the repetition of a word or phrase, and be positive.
Last but not least, massage therapy has been proven to be one of the most effective methods for achieving stress relief. Research studies show massage therapy boosts the body's immune system, helps lower blood pressure and heart rate and relaxes muscles.
All types of massages help decrease stress, but the Swedish massage, reflexology and hot stone therapy are particularly good stress busters. The Swedish massage relaxes the whole body by rubbing the muscles with long, gliding strokes in the direction of the blood returning to the heart. This technique increases the level of oxygen in the blood, decreases muscle toxins and improves circulation and flexibility while easing tension in the body and decreasing one's overall stress. Reflexology massage focuses solely on the hands and feet; specific points on the extremities are targeted to send signals to the brain and balance the nervous system. Endorphins are released throughout the body, which reduces stress and returns the body to equilibrium. Hot stone therapy melts away tension and stress by placing smooth, water-heated stones at key points on the body to allow for deeper relaxation of the muscles. Hot stone therapy is becoming very popular, because it provides deeper muscle and tissue relaxation, which releases more toxins and improves circulation.
With the fast pace of today's world and the hectic schedules people are forced to keep, everyone can benefit from these simple and easy stress-management techniques and tools. Visit one of the 27 Dallas/Fort Worth Massage Envy locations to learn more about how massage therapy helps people relax and de-stress.
At Massage Envy, an introductory one-hour massage session (a 50-minute massage and time for consultation and dressing) is just $49. Memberships are available for $59 per month and include a one-hour massage session. Members can enjoy unlimited additional one-hour massage sessions at the $39 member rate.
Massage Envy in Texas and throughout the country has helped popularize massage. Americans visit massage therapists approximately 140 million times a year. The percentage of Americans using massage therapists has more than doubled since 1997.
Log on to www.massageenvy.com to find the nearest Massage Envy center. All centers are open seven days a week.
Massage Envy - Dallas/Fort Worth Locations