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Continuing the Conversation: Waist Circumference, Weight Loss & Food Choices
In part
one of this article, I discussed how the utilization of measuring a patient's waist circumference (WC) becomes a valuable anthropometric measurement to gauge health risk. Now  I'll discuss the clinical approach to reducing WC and implementation your practice.

Why You Should Care About Prebiotics (Part 2)
In my last article [January
2018], I discussed the concept of prebiotics (also known as microfood, as a way to avoid the consumer confusion that can occur between the terms probiotic and prebiotic) and began exploring the literature supporting the health benefits of prebiotic soluble fiber.

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The Movement Lab

By Stacey Thomas, LMT, FMS, SFMA, NKT, CF-L2

Current Article
About the Columnist

Other Articles

The Continuum of Mechanics: Addressing Mobility Vs. Stability
  September, 2017 (Vol. 17, Issue 09)
What the Fascia, is There Pain in the Release?
  June, 2017 (Vol. 17, Issue 06)
Off the Table: Incorporate Movement Screening Into Your Practice for Change
  March, 2017 (Vol. 17, Issue 03)
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