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Self-Care Corner

By Sharon Puszko, PhD, LMT

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Sharon Puszko is a graduate of the University of California with a major in education. She taught Biology in Europe, Asia, Central America and the Eastern U.S. In 1986 she made a career change into the wellness field and attended massage school in Northern California. She graduated from the Pittsburgh School of Massage Therapy and Healthbuilders School of Massage Therapy in St. Augustine, FL. Along with overseeing the function of DAY-BREAK Geriatric Massage Institute, she has a private practice, does volunteer work, and travels extensively throughout the U.S. and internationally teaching the DAY-BREAK Geriatric Massage Level 1 and Level 2 workshops at massage schools and community colleges. Dr. Puszko has published articles at several publications within the massage industry and has been a contributor in numerous textbooks. She has appeared on public television shows such as Age Wise in Pittsburgh, PA., and has been interviewed on radio talk programs and in magazines for her insights.

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