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The Science of Stretching
In 1986, Rob DeCastella set a course record by running the Boston Marathon in 2:07:51, just 39 seconds off the world record.
Hazards in the Environment Making Your Patients Sick
Working both separately and together, Western and Chinese medicine have many successes in the treatment of the myriad diseases that afflict human beings in modern times.
Remembering Clarence Gonstead and 50 Years of the Gonstead Clinic
Dr. Clarence Selmer Gonstead (1898-1978) took chiropractic practice from back-alley bone setting to an understandable biomechanical science. His life was dedicated to clinical competency.
Curbing Label Overwhelm
For the average consumer, reading a food package can be overwhelming: natural, organic, non-GMO, gluten free, free range ... you get the picture.
By the Numbers: 3 Common Financial Mistakes With Major Consequences
Warren Buffett is on record for sharing the hidden art of becoming wealthy and making it simple enough for anyone to grasp.
Physical Exam 101: The Hands
I am sure you are familiar with the old adage: "When the only tool in your toolbox is a hammer, everything starts to look like a nail."
Looking For Answers In Many Places
I am sure we have all heard the old adage: "When the only tool in your toolbox is a hammer, everything starts to look like a nail."
Immunizations by Colorado DCs: Really?
You probably didn't hear about it, but back on Nov. 21, 2013, the Board of Directors of the Colorado Chiropractic Association (CCA) adopted "immunization authority" for Colorado DCs as its No. 2 legislative goal.
Fibromyalgia: Put the Pain in Its Place
While some fibromyalgia patients respond favorably to regular chiropractic care, others experience minimal relief. Unfortunately, many of these patients must rely on pharmacological management to relieve their constant pain.
Coding for the Subluxation: ICD-9 vs. ICD-10
When I attended chiropractic school, I was taught that chiropractors approach health care differently than the traditional medical establishment.
Why You Should Include the Single-Leg Stance Test in Every Patient Assessment
The single-leg stance (SLS) test, also known as the single-limb stance test, unipedal stance test or one-legged stance / balance test, is often used in the geriatric population to assess static postural and balance control.
Knee Pain From the Kinetic Chain
As practitioners of manual medicine, chiropractors often treat patients suffering from knee pain.
Best Practices for Website Success
If one asked 10 years ago whether a website was relevant I was the first to suggest no. Yet as the world moves increasingly towards electronic information there is a dire need to have a website for your practice. Your website is actually your electronic calling card.
Vaccines and Chiropractic: Evidence-Based Medicine or Medical Dogma?
Right or wrong, the chiropractic profession has historically been against vaccinations. However, a growing trend within the profession is seeking to reverse this position.
Inside Liver Failure, Cirrhosis and Cancer
The Liver belongs to Wood in Five Element Theory and is in charge of Dispersing and Expanding which means all the processing and detoxifying of harmful substances such as medications and chemicals require the efforts of the Liver.
Medical Qigong for the Heart: Part II
Chinese Medicine is rich in commentary regarding the emotions and how they affect our qi.
Healing With Hope
Ella is a Gulf War veteran and a survivor of military sexual trauma. Like hundreds of veterans, Ella was on 11 different medications for depression, anxiety, insomnia, irritable bowel syndrome and chronic pain.
The Acupuncture Success Express
Time is passing very quickly these days. We are atoms half the way through the year of the horse. You could call it "horse racing season" for this profession. Perhaps it is time for reinvention during this time.
Spotlight on Acupuncture Research at IRCIMH
Acupuncture and Traditional Chinese Medicine were well-represented at the International Research Congress on Integrative Medicine and Health (IRCIMH)- 2014 which took place in Miami from May 13–16.
Are You a Bad Chiropractic Patient?
My father was a great DC. In fact, as you might expect, he was the doctor of chiropractic I measured all other doctors against. Sadly, he died at age 61 when I was in my early 30s.
Deciphering The New CMS 1500 Claim Form
Q: I am confused on using the new 1500 form, particularly Block 14 and Block 15. What is required and how do I properly fill these out? And do I actually have to use this new form or may I continue using the old version?
Absorbing Essential Oils Through the Skin
I have always told students that an immediate and very effective form of aromatherapy is inhaling the aromatic molecules. It is a proven, powerful way to deliver the effects on body, mind and spirit. Even when body workers apply a lotion or oil product containing essential oils during a session, both the client and therapist are breathing. As such, both are receiving the effects of inhalation.
The question of absorption via the skin has been fairly mysterious and full of controversy for many years. Essential oils can and do affect the skin cells, but do they get into the body via lymph or bloodstream this way? Old research showing lavender in the bloodstream within a half hour after diluted skin application did not factor out inhalation.
The case against absorption through the epidermis begins at the uppermost layer, the stratum corneum that is designed to keep things from passing into the body. The other layers do not contain lymph or blood vessels, the reason why a cut needs to pass into the dermis and the subcutaneous layers to produce bleeding. How much of a product that will manage to reach the dermis has also been addressed. Aromatherapist and educator Robert Tisserand1 has said in his answer to whether a topical essential oil application could interact with a medication, "Only about 10% of that would be absorbed by the skin, so 10% EO applied becomes 1% EO absorbed." And any product containing true essential oils that has a detectable aroma indicates that an amount of the essence in the product is vaporizing, becoming a gas that is diffusing into the air (again, to be inhaled).
Medicinal products relying on skin absorption are frequently applied on areas of thinner epidermal layers, such as the axillary region. One might then assume that this would be true for essential oils, too. Some have suggested that fragrant molecules were more easily absorbed in openings in the skin, such as hair follicles and sweat glands. This gave rise to the idea that applying essential oils (often neat) to the feet, well known for their ability to sweat, was a potent way to deliver desired properties.
However, it appears that pores created by follicles and sweat glands have an exterior directed function and are not really a reliable delivery route. An article posted by Aromatherapy United2 titled, "Myth — Apply to Feet," listed some other interesting articles and research about dermal penetration including the following: "Absorption via the pores and follicles is considered to be insignificant because the orifices account for only 0.1% of the skin area and diffusion along sweat ducts is against an outward aqueous flow."
And these statements that also argue against the efficacy of dermal application to the feet and elsewhere: "The stratum corneum of the palms and soles is very thick (400-600 µM) whereas that of the arms, back, legs and abdomen is much thinner (8-15 µM)." "Normally, cells in solid tissues (for example, skin or mucous membranes of the lung or intestine) are so tightly compacted that substances cannot pass between them. Entry, therefore, requires that the xenobiotic have some capability to penetrate cell membranes. Also, the substance must cross several membranes in order to go from one area of the body to another."
More recently, researchers studying absorption methods have conducted an experiment to study dermal penetration via the feet. This study was not about essential oils, but sought to investigate an urban myth claiming people could become drunk by submerging their feet in vodka. (BMJ 2010; 341 doi: http://dx.doi.org/10.1136/bmj.c6812 (Published 14 December 2010)) The conclusion proved that this was false and alcohol was not detected in the blood when samples were taken every 30 minutes for a total of 180 minutes.
Despite the clinical approach to reflexology that uses no type of lotion or oil product, I have taught a CE course in the past on aromatic foot massage with reflexology. It combines soothing massage of the feet with aromatic oil, warm moist fragrant towels and some standard reflexology moves. While I agree with the clinical reflexology practitioners that their method is adequate and needs no additions, this class was designed as a spa treatment. Again, my primary idea was that the specifically chosen essential oil aromas would be inhaled by the client and affect desirable changes in that way. The soothing massage would enhance the receptivity of the client, increasing those effects. In practice, this seems to be the case.