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Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
The Five Seasons of Spa: Autumn Means Change
Author's note: This five-part series is designed to explore the language of nature as it relates to the spa experience.
In the natural cycle of growth and decay, autumn is the time to celebrate the harvest, the fruits of one's labor, and seeds that grow full. It is also a time to embrace the cycle of change, as autumn is also the season that sows the seeds of decay. This is, of course, natural and inherent to the living process. The intent of this article is to juxtapose the transformation and symbolic hope found in the seeds of autumn with the precarious and unpredictable social environment or "soil" we find ourselves in.
Throughout this series, I have used the language of nature as a metaphor for exploring and deepening the essence (or ousia) of the spa experience. Integral to this concept is the idea that "spa," like "nature," is not a thing to measure and dissect; rather, it is an energy event waiting to happen - an energy event waiting to dance. Autumn is the season of celebration, change and regeneration. Sensing and experiencing the quality of this beautiful season is an excellent way to contemplate change and growth from both a personal and spa business perspective.
Think of all you have learned as a pioneer in the wellness/spa industry. Remember where the industry was 10 years ago? Look at it now. Then consider how the contemporary massage movement has been a major inspiration in this cultural evolution. Congratulate yourself. You have been an active participant in creating a next-generation industry. We have helped create a culture that is more health- conscious through healthy food, exercise, herbal therapies, massage, spiritual awareness and other integrative health therapies.
Yet in the midst of this positive evolution, we find ourselves facing many global challenges that are, arguably, the worst since humankind has occupied the planet. Water quality and availability are horrible, global warming has increased, new and old diseases are at epidemic levels, social violence is on the upswing, insidious wars have spread, and health costs and poverty are escalating. These are just some of the problems that continue to threaten our well-being, both individually and socially. Culturally speaking, this is not good soil for seed sowing.
What will we make of autumn's seeds? As seeds symbolize food that is concentrated and rich in nutrients, the autumn seed "energy" can be used in a number of ways. It can be eaten, stored, rooted or rot. This is an interesting concept to consider from a spa business or personal-growth perspective. We need to take inventory of our emotional, spiritual, physical and financial resources. We must take care to gather, distribute, store and plant our resources in a balanced way. Ideally, we will conserve some of our energy (potential) for the future while feeding our drive to actively create for today (kinetic).
It is time for us as individuals and an industry to mature and prepare for our next professional transformation - for the next level of our work. We need to remind ourselves why we have chosen this path. What kind of seeds are we planting for the future? Whether the next level is expanding or opening a new facility, stepping up on the career ladder, volunteering for a social cause or moving in an entirely different direction, it is our time to evolve.
The potential within the seed is in all of us - it is part of nature's synergistic mystery. The seeds we sow are not for us alone. We inherit much through the seed - our genetic lineage, cultural story, the potential of our life path - hence, we have much to give back. The seeds of autumn symbolize this dynamic relationship between a healthy living environment and optimal professional and personal fulfillment. That is why, as the spa industry helps to evolve the next paradigm shift, we also must become voices for the earth. This means eliminating waste in our personal and professional lives and using precious resources more consciously. It was encouraging to find focus groups and classes at the ISPA conference in Dallas this month devoted to how the spa industry could become more active in self-monitoring our waste and move forward on these issues that affect so many. I look forward to updating you in future articles and would appreciate ideas you have on this issue.
As we immerse ourselves in the beginnings of this major paradigm shift, we know that historically change occurs as the older generation dies out. But I have greater hopes for us: I believe that we, the "older generation" need to open up, sprout some new leaves and dig deeper roots. The world is too complicated. We can't leave the next generation to fend for itself. I believe that together, by actively re-evaluating and refining our environments at home and in our businesses, we can reverse the trend of pollution, war, global warming, and poverty.
When the environment is strong, healthy and beautiful, it will create future generations that are vital and sustainable. It was only 2,000 years ago, when one of the greatest cultures of all time - the Roman Empire - poisoned and sterilized itself by contaminating food and water with lead, a mineral that was in high demand by the social elite. Let's learn from the past and reach into the seeds of the future.
Imagine the garden we can create!