resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Paying It Forward
The Touch of Kindness Fund for Oncology Massage
Once you aim your life toward doing what you love, how do you both make a living and serve those in need who cannot afford your services? Megan Belanger, LMT, CLT, a specialist in oncology massage and manual lymph drainage who practices in Westborough Mass., created Touch of Kindness, a monetary fund available to anyone seeking oncology massage care. She hopes to inspire more therapists to find a way to pay it forward.
Tracy Walton: Tell us how you got into the massage therapy field in the first place.
Megan Belanger: I used to be in the corporate world of book publishing for 13 years. In my last position as an acquisitions editor, it was fun and glamorous negotiating contracts and signing authors. As mergers happened and I had less face time with people, I had what I called an "early midlife crisis" and found myself asking, at the end of the day, how am I making a difference in the world?
I had been getting semi-regular massage for a long time, from different therapists, in different spas. When I asked them about their jobs, they absolutely loved them, and most of them said they had come to massage after a career change. Ultimately, I joined them! I've now been in practice for five years and can say I found the answer to my midlife crisis; at the end of each day, I know I am making a difference.
MB: During my training, my naturally light touch was seen as a weakness by some of my instructors, but I knew I didn't want to do deep work. I had earlier read about oncology massage and loved the idea of giving nurturing touch. After graduation, I immediately trained in oncology massage; it provided me with the background I needed to feel secure in my work and addressed the more emotional issues around bringing my heart and soul into my practice.
I also became a Certified Lymphedema Therapist in 2012, which was another way to work with light but effective touch. From the beginning of my private practice, I have focused on serving this population, and now about 70% of my clients have cancer or a history of cancer.
MB: I began to get a lot of calls in my practice from people going through cancer treatment, or from their families, who wanted the support of oncology massage but who were in hard financial straits. These folks struggle with huge medical bills and loss of income at the very time they most need support. My work is not covered by insurance and so these people were often simply unable to pay for treatment. I knew I had to support my own family and could not give work away for free to all the clients who were in need. But I absolutely hated, hated having to turn people away for financial reasons.
One night at home, I was sitting with my husband and expressing my frustration and despair over the situation and he told me about something he'd seen on The Ellen DeGeneres Show: a pizza parlor that offers a pay-it-forward option. People can come into Rosa's Fresh Pizza in Philadelphia and, in addition to buying their own pizza, they can also buy a slice for a person in need. They're given a pen and a sticky note so they can write a message and stick it to the wall. Then anyone in the community can come in, take the sticky note from the wall, present it to the cashier, and get a pre-paid piece of pizza, no questions asked. "It's a great idea," my husband said, "helping people both give and receive; is there any way you can do the same for massage?" That was the light bulb moment. Modeling the pizza shop's idea, I created the Touch of Kindness Fund as a way for people to contribute money that can be used toward a session with me by clients who have lymphedema, cancer, or a history of cancer. I was surprised at how easy it was to set up.
TW: How did you get the word out to clients?
MB: To let people know about the fund, I created a video about it. I started a Facebook page for Touch of Kindness (https://www.facebook.com/search/676904875748080/local_search?surface=tyah) and posted the video there and on my website, www.meganbelanger.com/kindness/. I made flyers and placed them on the reception desk at my office and gave them out like candy. I don't take gratuities, so I suggest to clients who might want to give me a tip that they can contribute toward Touch of Kindness instead.
TW: Have there been any changes in how the fund is used since its beginning?
MB: One interesting problem has been that I was getting donations to the fund but not very many people were taking money out. Existing clients don't seem to want to use the fund, so it's mostly new clients who use it. I get a lot of new clients through Google, and when they visit my webpage, they see Touch of Kindness on every page, with the amount currently available in the fund on display. In fact, some new full-pay clients have told me they chose my practice because they saw Touch of Kindness on my website, so it has been an unexpected marketing tool in that way.
I'm currently doing outreach to social workers, nurse practitioners, and other professionals who help people with a cancer diagnosis navigate the system. They're the ones who can tell potential clients that both massage and the Touch of Kindness fund are available to them.
TW: How are you getting the message out to other MTs who might want to start a similar fund?
MB: The Board of the Society for Oncology Massage invited me to present a poster about Touch of Kindness at their 2016 summit in Minneapolis. So, I went to the summit with my splashy pink and purple poster describing how Touch of Kindness came to be and how others could create something similar in their practices. The response was great, and I've found out through emails and calls that other therapists are doing this, and more and more people are getting massage because of it.
TW: Can you share any of the financial implications of setting up Touch of Kindness?
MB: I got advice from my accountant on all aspects of it. I set up a separate bank account for Touch of Kindness and a PayPal account that people can use to make donations. I was advised that I did not need to create a non-profit, 501(c)3 corporation because we are not dealing with a large amount of money, and again, I'm copying off of the pizza shop's model. For some months now, we've maintained around $650 to $750 in the fund.
My accountant told me to designate the donated money as gift certificate income. I'm monitoring the patterns, when people donate and when people use the fund, and subsequently thinking of ways to adjust my marketing to help keep the incoming and outgoing funds even.
TW: Any other suggestions to help others pay it forward in their own practices?
MB: I am no expert, as Touch of Kindness is a new and experimental venture, and what I hope to do is encourage conversation. Let's create a community and have a conversation about how others are doing this, about what works and what doesn't. It's all about getting more massage to more people in need.