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Streamline Your Front Desk
Your front office can be your greatest source of efficiency or it can be a constant bottleneck. Increasing the productivity of this area, while not sacrificing the quality of patient interaction, can be a little tricky. However, with some focused effort and intention, your front desk can keep your practice running smoothly.
Prostate Cancer Risk
A large study published in January 2016 in the American Journal of Clinical Nutrition showed that men who are vegans had a 35% lower risk of developing prostate cancer compared to non-vegan men. The study followed more than 26,346 men who are part of the Adventists Health Study-2.
A Different Way of Looking at It
The way you and your chiropractic colleagues access information has changed over the past decade. According to a recent survey conducted by Dynamic Chiropractic, almost half (48 percent) of DCs read online articles on their personal computer or laptop daily.
News in Brief
NYCC Aggregates Degree Programs in New School; Palmer Chancellor Receives Education Award From ICA; Oklahaven Announces "Have a Heart" Winners.
Discovery: Finding Insights and Each Other in Different Disciplines
Recently I've been thinking about all sorts of things which are hidden from our daily direct experience. That general category is what links nearly everything that catches my attention and then demands some kind of investigation.
The Need for Standards
ISO-TC-249: You may look at these letters and numbers and wonder what they are and what they might mean. They turn into: International Standards Organization- Technical Committee – 249. There is a global organization called The International Organization for Standardization.
Holistic Skin Care and Modern Technology
Anti-aging is a concept that we hear in reference to skin rejuvenation and growing older on a daily basis. Aging begins as soon as we are born; therefore "pro-aging" is embracing all stages of life gracefully, with vitality, wisdom, joy, and gratitude as the goal.
With Low-Back Pain, Sometimes Little Things Matter
Typical treatments for low back pain involve large muscles like the quadratus lumborum, iliopsoas, and piriformis. However, there are situations when a very small muscle, the multifidus, can play a significant role in the diagnosis and treatment of low back muscular or spinal injury.
Parker University Embraces New Era
Change is in the air at Parker University, which recently announced the selection of both a new president and a new consultant for its seminar program.
In This Current Age of Anxiety
Anxiety, also referred to angst or hysteria, goes by many names. One, popularized by the sagacious Zhang Zhong Jing, who many practitioners of Chinese Medicine may be familiar with, is known as Restless Zang/Fu disorder.
Billing Timed Services
Q: I do not always use physical medicine services but in my state I do have a scope of practice that allows me to provide many of these services. I am trying to understand what "direct one-on-one patient contact" means in relation to physical medicine services.
Building Bridges with Discipline
As practitioners of traditional Chinese herbal medicine, our role is to educate patients and medical practitioners about the various safety aspects of our medicine. Medical doctors that embrace Chinese medicine want to collaborate and include Chinese herbal medicine in more aspects of clinical care to support their patients.
How to Reach Your World With the Chiropractic Message
My latest effort to share chiropractic occurred in mid-May while I was sitting at an introductory parent information night for high schoolers. The IT instructor informed us that each student would be receiving a computer for all their studies.
Constructing Our Reality, Part 2
My last article discussed perception and its relationship to the primary channels. Before we get to the channels most commonly used to treat sensory disturbances, the small intestine and triple heater, we should first talk about the bladder channel.
Hip Flexor Contractures & LBP in Above-the-Knee Amputations
Patients with above-the-knee amputations (AK or AKA) are particularly prone to developing hip flexor contractures. Not to be confused with muscle tightness, contractures are a permanent shortening of tissues which cause deformity or distortion.
Sleepless nights, anxiety, mood swings, euphoric energy bursts, obsessive thinking, and a strange feeling in his chest. That is what Matt was experiencing when he first entered my practice. Rather than being concerned, he was loving every minute of it.
Living Well: Lessons From Our Oldest Old
Aging is a significant public health problem, important to chiropractors in practice and important to DCs who teach students training to become chiropractors.
Understanding Levels of Evidence
The concept of levels of evidence is a cornerstone of research literacy and a great starting point for understanding basic principles of how research works.
A Whole-Body Approach to Chronic Tension Headaches
Nearly every day in our practices, we see patients with chronic headaches that have not responded to traditional treatment. They present in our offices with a feeble hope that "maybe" a chiropractor can help.
Low Fat vs. Low Carb & the Power of Protein
A science-based website recently posted a nice summary of 23 randomized, controlled trials from peer-reviewed journals pitting low-carb diets against low-fat diets.
Billing One-on-One, Direct Patient Contact
This is often misunderstood and leads to trepidation when documenting and subsequently billing timed services.
Transforming Las Vegas
On a warm spring day in Las Vegas, Sonia Kim, clinic front desk staff, is busy preparing for a full day of intern shifts at Wongu Health Center. She greets patients, makes sure documents are properly signed, and lets the interns know that their patients have arrived.
Distal Style Treatment of Neurogenic Pain
Treat locally or distally? This question has frequented my thoughts for the treatment of pain throughout my acupuncture career. Each style has strengths and weaknesses, thus the versatile practitioner would do well to forgo dogmatic adherence to any one style in deference to the needs of the individual patient.
Keeping Malpractice Allegations at Bay
It has been suggested that in the litigious environment in which we live, the practice of chiropractic should be defensive and practitioners should constantly be watching their backs. An element of defensive practice is a good idea.
Finger (Pad) Pointing: Repetitive-Use Injury Waiting to Happen
"My wrist and hand hurt. I spend all day working on computers and then I come home and spend more time on a computer, usually playing video games."
August, 2014, Vol. 14, Issue 08
Avoiding Wasted Healing: The Cure for Visibility PTSD
By Sharon Desjarlais, CC and Michele McGrew
Jack is a soft-spoken spiritual teacher who helps people heal their hearts through acts of selfless compassion. An author and owner of a metaphysical bookstore, he's interviewed some of the leading healers and teachers of our time.Yet as much as he longs to, there's one big thing stopping him from sharing his own wisdom with a wider audience. "I have a fear of being seen," he says.
Jack's struggling with a condition so common among therapists, we've named it Visibility PTSD. After coaching countless healers over the years, we believe it's the single biggest block that stands in the way of attracting clients, making money and fulfilling your highest spiritual calling.
Why is this so prominent among healers? Chances are, when you were a child, you weren't exactly celebrated for being different. Add to that the baggage you've brought with you as a healer who may have been persecuted in a past life (oh yeah, we're going there) and we can understand your compulsion to stay hidden from the public bulls-eye.
Yet sadly, if you continue to keep yourself a secret, people can't find you — or become your clients. That's what we call wasted healing. And all those people who don't get your help ultimately pay the price.
Here's the good news. Your business will always show you what's ready to be healed. And we've spent eight years developing and testing a healing technique to help with that: Elegant Alchemy. It's a simple yet powerful spiritual technology that dissolves the hidden blocks that are stopping you from being willing to be seen — so you can get your therapy out to a lot more deserving clients.
Next time you feel yourself cringe at the thought of getting out there and being seen, use our Elegant Alchemy healing technique to dissolve your Visibility PTSD. Start by journaling your answer to this question: "If the fear of being seen was no longer important to me, what are the first three steps I'd take to grow my practice?"
Be sure to ask the question exactly the way you see it: "If the fear of being seen was no longer important to me..." We're usually so eager to feel fearless that we can slip into saying, "If I was no longer afraid of being seen..." But that thought can hold you back even more when you don't feel fearless. Rather than trying to make the fear go away, simply be willing to allow the fear to no longer be important to you. That's when you're able to "feel the fear...and do it anyway," as the sage advice goes.
Also, when you answer this question, do your best to name specific steps you can take action on. "I'd get out in the world in a big way" is a great idea, but it doesn't lead you to a next step. "I'd create a video of my three favorite yoga poses and put it on my website," is a tangible action step.
After you've journaled your answers to that first question, choose an area in your home or treatment room where you've got plenty of space. Then stand in the center of the room with your feet hip width apart. Keep your knees soft and balance yourself until you feel stable. Then take a few deep, cleansing breaths and relax even more deeply. Now, gently allow yourself to feel the fear of being seen. Give yourself permission to go deep knowing you're completely safe and protected. Notice what that fear looks like to you. What it feels like. What it sounds like. What it smells like. Even what it takes like. Bring all your senses into the experience.
Stop the madness and take a step back. Once you've truly experienced the fear you've been brushing aside for a lifetime or more, silently count to three — and then take one giant step back. Feel yourself subtly disconnect from the pain of the fear you were just feeling. And notice it now in the space in front of you, where you were just standing.
Realize that everything you see is a reflection of something you secretly believe about yourself. As you consider the fear from this slight distance, answer this powerful question: "That fear must mean I am________________________." Be willing to respond, out loud, with the first thought that pops into your head. Don't censor yourself or try to make sense of it. When you get an answer, follow up with this question: "If [what you just answered] is true, that must mean I am _____________________________." Keep asking and answering that question until you get to the core restriction. How will you know? You'll probably break out in a cold sweat. And you may even feel dizzy or light-headed, because your core restriction is the most frightening thing you can imagine. It's your deepest fear.
When I walked Jack through this process, his deepest fear was intense: "It would be good that I would be destroyed," he said in a low voice. Yet as disturbing as that thought was, I could feel the sacred tenderness he was giving himself by saying it out loud.
Ask the wisest, most eternal part of you to help you forgive yourself for making up that belief. As a healer, you're probably well aware that what you experience day-to-day is the tip of the iceberg called YOU. At the same time, the wisest, most eternal part of you exists beyond of the time-space continuum, in the world of spirit and energy. And it's intimately connected to whatever you think of as God, Goddess, Holy Spirit, Universe, Presence or All That Is.
At this point in the Elegant Alchemy process, you're going to call that part of you forward to help you forgive yourself for making up the belief that your deepest fear is true. Because every block we ever perceive is born out of one single belief we mistakenly bought into eons ago: that we are alone and separate from Source. We subconsciously project that belief into our lives as fear, pain and discontent.
Now it's time to let that mistaken belief go. You do that by simply saying out loud: "Dear [your name for God, Goddess, All That Is], please help me forgive myself for making up the belief that ________________________________." Then complete that sentence with the core fear that came up in step 2.
Affirm the Truth — the opposite of your belief. Once you've asked for help to forgive yourself, immediately answer this statement: "I know the Truth:________________________________." Then, without engaging your thinking mind, reach for the most expansive psychological or spiritual truth you're willing to believe in that moment. Your Truth may be: "I know that I am one with Source and I am always protected, every moment of every day." Or it may be as simple as, "I'm a good person and I've got an important message to share." Whatever your Truth is, the most important thing is that it flows from you naturally. And that it feels true to you.
When I was working with Jack, the atmosphere around us changed dramatically when he called on the wisest, most eternal part of him, which he called Presence: "I know the Truth," he said with a fierce strength in his voice. "I am Presence."
Ask to be filled with peace and led to your best next step. Once you've claimed your Truth, look again at the space in front of you. This time, instead of seeing the fear, see your Truth. Again, engage all of your senses to notice what it looks like. What it feels like. What it sounds like. What it smells like. Even what it tastes like. Continuing to address the wisest, most eternal part of you, simply say: "Please fill me with your peace and lead me to my best next step."
Then you're going to pull it all together in a simple prayer that sounds something like this: "Dear Holy Spirit, please help me forgive myself for making up the belief that I ever could be rejected by anyone else. I know the Truth: I have a lot to share and there are people out there who are ready to hear my message. Please fill me with your peace. And lead me to my best next step."
Then, seeing that Truth projected in the space in front of you, take one giant step forward into it. And continue to breathe as your newly discovered Truth begins to reorganize your cellular structure. Jack Immediately noticed in the space in front of him a sense of expansive, grounded spaciousness. As he stepped into it, a deep sense of peace enveloped us.
Today, he's taking action on the steps he chose at the beginning of this process to ground his newfound freedom in reality. He's outlining a new book he's going to promote when he's traveling around the country teaching his unique form of selfless compassion. As I left him, he was relaxed and at ease with a gentle smile on his face. And he was eager to get started with the next phase of his teaching and healing.
Click here for more information about Sharon Desjarlais, CC.
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