resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Treating LBP the Right Way: Think Natural
An updated clinical practice guideline from the American College of Physicians (ACP) recommends spinal manipulation and other non-invasive, non-drug therapies as first options for acute, subacute and chronic low back pain, rather than pain medications, as stipulated in the original 2007 guideline.
Scope of Chiropractic Practice: Why Now Is the Time to Expand
In my January article, "Scope of Chiropractic Practice: Is It Time for Change?" I discussed the use of the term primary spine care practitioner, the loss of privileges to diagnose in Texas, and the fact that the definition of "chiropractic" varied from state to state.
5 Ways to Enhance Your Family Practice
Every practice has a personality style. A practice that caters to athletes, PI cases or adults, for example, projects differently to patients than a family wellness practice.
Integrative Cardiology: The Heart of TCM & Western Medicine
Patient centered therapy is a growing trend in hospitals that are expanding to boutique services.
News In Brief
A "Modern" Business Model. Acupuncturists may have a new professional atmosphere to consider, as a new concept is on the horizon - at least for one business.
Waist Circumference: A Conversation Starter (Part 2)
Now let's discuss the clinical approach to reducing WC and implementation in today's chiropractic practice. The primary intervention centers around dietary modification and lifestyle habits aimed to reduce adiposity, improve insulin sensitivity and ultimately, diminish systemic metabolic dysfunction.
Good Works at the Canandaigua VA
Faculty and students of the Finger Lakes School of Acupuncture and Oriental Medicine (FLSAOM) of the New York Chiropractic College have provided acupuncture to veterans at the Veterans' Administration Medical Center (VAMC) in Canandaigua, New York since September of 2007.
Chiropractic: A Great Fit for the White House
Dr. Eric Kaplan is a New York Chiropractic College alumnus; a No. 1 best-selling author whose books include Awaken the Wellness Within and The 5 Minute Motivator; a chiropractor for professional sports teams and elite athletes; and even served as an advisor under the Clinton Administration to the President's Council on Sports & Physical Fitness.
What's Bugging You? Probiotics and Your Health
An estimated 100 trillion microorganisms representing more than 500 different species inhabit every normal, healthy bowel. Gut-dwelling bacteria keep pathogens in check, aid digestion and nutrient absorption, and contribute to immune function.
Treating the Terrain of Chronic Sinus Infections
Chronic sinus infections can be stubborn to treat, but the therapeutic path forward can be simplified when utilizing three distinct treatment principles which take into account the terrain of the body, and the way in which microbes grow.
Shedding Light on the Benefits of Heliotherapy
I can't imagine anyone not feeling good strolling in the sun on a beautiful spring day. The sun is responsible for all life on earth and is best illustrated along the equator touting the richest biodiversity on the planet, in stark contrast to the Arctic Circle and South Pole.
Making Sense of Liver Regulation
In Chinese medicine, the liver has the function of moving and storing qi and blood. In its moving function, the liver smoothly distributes qi and blood to the tendons, muscles and flesh through microcirculation.
NSAIDs No Better Than Placebo for Spine Pain
A meta-analysis of randomized, placebo-controlled trials comparing the efficacy and safety of NSAIDs with placebo for spinal pain concludes that among 6,065 spine pain patients, "NSAIDs reduced pain and disability, but provided clinically unimportant effects over placebo."
Toxicity & Kids: The Importance of Environmental Intake
The old adage is true that children are not little adults. Traditional Chinese medicine (TCM) has long known that the physiology of children is unique, as are the diseases that plague them.
Caring for Refugees in Greece
At the beginning of 2016 I had no idea what was in store for me, but I was looking forward to a personal retreat on the Greek island of Paros; a graduation gift to myself after 22 years of motherhood, and four-plus years of Chinese medicine school.
The First (Only) Choice for Spinal Pain
The study on NSAIDs for spinal pain summarized on the front page of this issue is intriguing on a number of levels, the most obvious being the conclusion that "compared with placebo, NSAIDs do not provide a clinically important effect on spinal pain, and six patients must be treated with NSAIDs for one patient to achieve a clinically important benefit in the short-term."
Insomnia Treatment Based on the Yu Theory
In recent years, acupuncture has risen in popularity as a form of alternative or supplemental medicine for the treatment of many different types of disorders.
The Chiropractor's Guide to CRISPR
Science magazine's "Breakthrough of the Year" award for 2015 was described as "the gene-editing tool called CRISPR." CRISPR stands for "clustered regularly interspaced short palindromic repeats."
The Qi Focus: A Guide to Managing Stress
Stress, are you experiencing heightened stress levels? Your own, and your clients? Is Trumpitis getting to you? I recently polled a cluster of acupuncturists, Asian Bodywork Therapists (ABT) and psychotherapy colleagues on the issue.
Help Save an Important Chiropractic Landmark
The chiropractic profession has a splendid and varied history. Sadly, many landmarks have been lost to bulldozers and wrecking crews, such as the Ryan Building, Little-Bit-O-Heaven, Spears Chiropractic Hospital, and Clearview Sanitarium.
Give Your Patients the Ergonomic Advantage
Prolonged sitting contributes to low back pain and is a health risk. When I discuss my POLITE technique practice recommendations with patients, ergonomics may be last, but not least!
August, 2014, Vol. 14, Issue 08
Avoiding Wasted Healing: The Cure for Visibility PTSD
By Sharon Desjarlais, CC and Michele McGrew
Jack is a soft-spoken spiritual teacher who helps people heal their hearts through acts of selfless compassion. An author and owner of a metaphysical bookstore, he's interviewed some of the leading healers and teachers of our time.Yet as much as he longs to, there's one big thing stopping him from sharing his own wisdom with a wider audience. "I have a fear of being seen," he says.
Jack's struggling with a condition so common among therapists, we've named it Visibility PTSD. After coaching countless healers over the years, we believe it's the single biggest block that stands in the way of attracting clients, making money and fulfilling your highest spiritual calling.
Why is this so prominent among healers? Chances are, when you were a child, you weren't exactly celebrated for being different. Add to that the baggage you've brought with you as a healer who may have been persecuted in a past life (oh yeah, we're going there) and we can understand your compulsion to stay hidden from the public bulls-eye.
Yet sadly, if you continue to keep yourself a secret, people can't find you — or become your clients. That's what we call wasted healing. And all those people who don't get your help ultimately pay the price.
Here's the good news. Your business will always show you what's ready to be healed. And we've spent eight years developing and testing a healing technique to help with that: Elegant Alchemy. It's a simple yet powerful spiritual technology that dissolves the hidden blocks that are stopping you from being willing to be seen — so you can get your therapy out to a lot more deserving clients.
Next time you feel yourself cringe at the thought of getting out there and being seen, use our Elegant Alchemy healing technique to dissolve your Visibility PTSD. Start by journaling your answer to this question: "If the fear of being seen was no longer important to me, what are the first three steps I'd take to grow my practice?"
Be sure to ask the question exactly the way you see it: "If the fear of being seen was no longer important to me..." We're usually so eager to feel fearless that we can slip into saying, "If I was no longer afraid of being seen..." But that thought can hold you back even more when you don't feel fearless. Rather than trying to make the fear go away, simply be willing to allow the fear to no longer be important to you. That's when you're able to "feel the fear...and do it anyway," as the sage advice goes.
Also, when you answer this question, do your best to name specific steps you can take action on. "I'd get out in the world in a big way" is a great idea, but it doesn't lead you to a next step. "I'd create a video of my three favorite yoga poses and put it on my website," is a tangible action step.
After you've journaled your answers to that first question, choose an area in your home or treatment room where you've got plenty of space. Then stand in the center of the room with your feet hip width apart. Keep your knees soft and balance yourself until you feel stable. Then take a few deep, cleansing breaths and relax even more deeply. Now, gently allow yourself to feel the fear of being seen. Give yourself permission to go deep knowing you're completely safe and protected. Notice what that fear looks like to you. What it feels like. What it sounds like. What it smells like. Even what it takes like. Bring all your senses into the experience.
Stop the madness and take a step back. Once you've truly experienced the fear you've been brushing aside for a lifetime or more, silently count to three — and then take one giant step back. Feel yourself subtly disconnect from the pain of the fear you were just feeling. And notice it now in the space in front of you, where you were just standing.
Realize that everything you see is a reflection of something you secretly believe about yourself. As you consider the fear from this slight distance, answer this powerful question: "That fear must mean I am________________________." Be willing to respond, out loud, with the first thought that pops into your head. Don't censor yourself or try to make sense of it. When you get an answer, follow up with this question: "If [what you just answered] is true, that must mean I am _____________________________." Keep asking and answering that question until you get to the core restriction. How will you know? You'll probably break out in a cold sweat. And you may even feel dizzy or light-headed, because your core restriction is the most frightening thing you can imagine. It's your deepest fear.
When I walked Jack through this process, his deepest fear was intense: "It would be good that I would be destroyed," he said in a low voice. Yet as disturbing as that thought was, I could feel the sacred tenderness he was giving himself by saying it out loud.
Ask the wisest, most eternal part of you to help you forgive yourself for making up that belief. As a healer, you're probably well aware that what you experience day-to-day is the tip of the iceberg called YOU. At the same time, the wisest, most eternal part of you exists beyond of the time-space continuum, in the world of spirit and energy. And it's intimately connected to whatever you think of as God, Goddess, Holy Spirit, Universe, Presence or All That Is.
At this point in the Elegant Alchemy process, you're going to call that part of you forward to help you forgive yourself for making up the belief that your deepest fear is true. Because every block we ever perceive is born out of one single belief we mistakenly bought into eons ago: that we are alone and separate from Source. We subconsciously project that belief into our lives as fear, pain and discontent.
Now it's time to let that mistaken belief go. You do that by simply saying out loud: "Dear [your name for God, Goddess, All That Is], please help me forgive myself for making up the belief that ________________________________." Then complete that sentence with the core fear that came up in step 2.
Affirm the Truth — the opposite of your belief. Once you've asked for help to forgive yourself, immediately answer this statement: "I know the Truth:________________________________." Then, without engaging your thinking mind, reach for the most expansive psychological or spiritual truth you're willing to believe in that moment. Your Truth may be: "I know that I am one with Source and I am always protected, every moment of every day." Or it may be as simple as, "I'm a good person and I've got an important message to share." Whatever your Truth is, the most important thing is that it flows from you naturally. And that it feels true to you.
When I was working with Jack, the atmosphere around us changed dramatically when he called on the wisest, most eternal part of him, which he called Presence: "I know the Truth," he said with a fierce strength in his voice. "I am Presence."
Ask to be filled with peace and led to your best next step. Once you've claimed your Truth, look again at the space in front of you. This time, instead of seeing the fear, see your Truth. Again, engage all of your senses to notice what it looks like. What it feels like. What it sounds like. What it smells like. Even what it tastes like. Continuing to address the wisest, most eternal part of you, simply say: "Please fill me with your peace and lead me to my best next step."
Then you're going to pull it all together in a simple prayer that sounds something like this: "Dear Holy Spirit, please help me forgive myself for making up the belief that I ever could be rejected by anyone else. I know the Truth: I have a lot to share and there are people out there who are ready to hear my message. Please fill me with your peace. And lead me to my best next step."
Then, seeing that Truth projected in the space in front of you, take one giant step forward into it. And continue to breathe as your newly discovered Truth begins to reorganize your cellular structure. Jack Immediately noticed in the space in front of him a sense of expansive, grounded spaciousness. As he stepped into it, a deep sense of peace enveloped us.
Today, he's taking action on the steps he chose at the beginning of this process to ground his newfound freedom in reality. He's outlining a new book he's going to promote when he's traveling around the country teaching his unique form of selfless compassion. As I left him, he was relaxed and at ease with a gentle smile on his face. And he was eager to get started with the next phase of his teaching and healing.
Click here for more information about Sharon Desjarlais, CC.
Join the conversation
Comments are encouraged, but you must follow our User Agreementcomments powered by Disqus
Keep it civil and stay on topic. No profanity, vulgar, racist or hateful comments or personal attacks. Anyone who chooses to exercise poor judgement will be blocked. By posting your comment, you agree to allow MPA Media the right to republish your name and comment in additional MPA Media publications without any notification or payment.