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Help Secure Our Future by Sharing It
The National Board of Chiropractic Examiners (NBCE) conducts one of the most comprehensive surveys of the U.S. chiropractic profession every 4-5 years.
Get Ready For AOM Day
This year, AOM Day 2014 falls on Friday, (October 24th). This is a great opportunity to make your AOM Day celebration or event even bigger by extending it throughout the weekend!
The Problem With Prolonged Sitting
We need to constantly talk to our patients about spending less time sitting and about what can go wrong with poor sitting postures. The fact is we sit too long in repetitive malpositions.
History of Animal Acupuncture: Part II
In Part I of this article, I had gone back to 1969 and tried to describe the atmosphere and events of that year that engulfed many of the younger generation, some who were all the core members of the National Acupuncture Association.
Medicalization and Mindfulness
The past several years have seen a veritable explosion of research on mindfulness. Research abstracts we've published in each issue of Health Insights Today under the heading "Mind-Body News" have increasingly reported on studies about mindfulness interventions.
Rethinking GMO: Less Panic, More Context
Some of you may have noticed that after writing parts 1 and 2 of “Genetic Modification of Organisms for Human Consumption” a while back [Nov. 15, 2013 and Jan. 1, 2014 issues], part 3 never appeared.
Improving Our Political Effectiveness
The November 2014 elections are right around the corner; members of Congress, governors and state legislators are all running. Now is a good time to talk frankly about our overall political involvement.
MPA Media Wins Seven Publishing Awards
MPA Media, publisher of Acupuncture Today, among other titles, has been recognized for editorial and design excellence with an unprecendented seven publishing awards by the ASBPE, the nation's largest organization for business-to-business publications.
Let the Patient Tell Their Story
Often when a patient presents with an injury, they want to tell their story. People by nature like to talk about themselves, particularly when they're worried about their health.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 1)
When we think of lower back pain, we tend to think in terms of the lower lumbar spine and the SI joint. These joints and their discs are obviously important. However, we tend to miss fixations that occur just above – in the upper lumbar spine. Three questions come to mind: 1) Why is the upper lumbar spine so important? 2) Why do we miss the fixations here? 3) How can we adjust them?
A Healthy Dose of Failure is Vital to Your Success
As an acupuncturist I tend to see people after they have already suffered for years and "tried everything." They are so desperate for some relief that they want to know everything about how to get better, right now.
A Glimpse Into China's Top Brain Hospital
The sounds of the city pass through the open window are overwhelming the microphone - car horns, construction machinery - and then there's the family at the adjacent bed talking loudly on cell phones, yet you can still hear the faint beep of our patients monitoring equipment.
Healing Community Trauma in Israel and Palestine
It's the beginning of August and Israel and Hamas have just agreed to a 72-hour ceasefire after a month of brutal fighting. In the last four weeks, 1,830 Palestinians and 67 Israelis have been killed.
The Spirit of the Point
After receiving a large amount of positive feedback on my San Zhen Protocols series, I have decided to focus this article on some relevant clinical aspects of acupuncture therapy prior to moving on to San Zhen Protocols III.
If You Get a Request for Records, Respond!
In our previous two articles, we discussed two of the main reasons for denial when chiropractic records are reviewed by Medicare contractors.
The Truth About Herbs
I appreciate the effort and research put into the article written in the June issue of Acupuncture Today regarding pesticides and Chinese herbs.
The Science Behind Happiness
Are you happy right now? Whether yes or no, there are a myriad of reasons why you feel that way. A whole academic discipline has developed to find out what causes or obstructs happiness, and how to amplify it.
When Big Pharma Meets Chinese Medicine
Earlier this year, Bayer made a media splash with their decision to buy the Dihon Pharmaceutical Group Co., a Chinese TCM manufacturer.
Thoughts to Live By
When speaking to your patients about their health make sure to ponder the following points and have them assess if they are making themselves even more sick by the thoughts they have about life. Are these some of the traits and thoughts that your patients might have?
Thoracolumbar Syndrome: The Great Mimic
The thoracolumbar junction is a common area of joint dysfunction. The most obvious cause is dysfunctional breathing or lack of diaphragmatic breathing. Treating this breathing problem will ultimately be the long-term cure for the syndrome.
News in Brief
NBCE Launches Computer-Based Testing Era; California Chiropractors Get Expanded DOT Exam Privileges; New Jeff Hays Documentary.
August, 2014, Vol. 14, Issue 08
Avoiding Wasted Healing: The Cure for Visibility PTSD
By Sharon Desjarlais, CC and Michele McGrew
Jack is a soft-spoken spiritual teacher who helps people heal their hearts through acts of selfless compassion. An author and owner of a metaphysical bookstore, he's interviewed some of the leading healers and teachers of our time.Yet as much as he longs to, there's one big thing stopping him from sharing his own wisdom with a wider audience. "I have a fear of being seen," he says.
Jack's struggling with a condition so common among therapists, we've named it Visibility PTSD. After coaching countless healers over the years, we believe it's the single biggest block that stands in the way of attracting clients, making money and fulfilling your highest spiritual calling.
Why is this so prominent among healers? Chances are, when you were a child, you weren't exactly celebrated for being different. Add to that the baggage you've brought with you as a healer who may have been persecuted in a past life (oh yeah, we're going there) and we can understand your compulsion to stay hidden from the public bulls-eye.
Yet sadly, if you continue to keep yourself a secret, people can't find you — or become your clients. That's what we call wasted healing. And all those people who don't get your help ultimately pay the price.
Here's the good news. Your business will always show you what's ready to be healed. And we've spent eight years developing and testing a healing technique to help with that: Elegant Alchemy. It's a simple yet powerful spiritual technology that dissolves the hidden blocks that are stopping you from being willing to be seen — so you can get your therapy out to a lot more deserving clients.
Next time you feel yourself cringe at the thought of getting out there and being seen, use our Elegant Alchemy healing technique to dissolve your Visibility PTSD. Start by journaling your answer to this question: "If the fear of being seen was no longer important to me, what are the first three steps I'd take to grow my practice?"
Be sure to ask the question exactly the way you see it: "If the fear of being seen was no longer important to me..." We're usually so eager to feel fearless that we can slip into saying, "If I was no longer afraid of being seen..." But that thought can hold you back even more when you don't feel fearless. Rather than trying to make the fear go away, simply be willing to allow the fear to no longer be important to you. That's when you're able to "feel the fear...and do it anyway," as the sage advice goes.
Also, when you answer this question, do your best to name specific steps you can take action on. "I'd get out in the world in a big way" is a great idea, but it doesn't lead you to a next step. "I'd create a video of my three favorite yoga poses and put it on my website," is a tangible action step.
After you've journaled your answers to that first question, choose an area in your home or treatment room where you've got plenty of space. Then stand in the center of the room with your feet hip width apart. Keep your knees soft and balance yourself until you feel stable. Then take a few deep, cleansing breaths and relax even more deeply. Now, gently allow yourself to feel the fear of being seen. Give yourself permission to go deep knowing you're completely safe and protected. Notice what that fear looks like to you. What it feels like. What it sounds like. What it smells like. Even what it takes like. Bring all your senses into the experience.
Stop the madness and take a step back. Once you've truly experienced the fear you've been brushing aside for a lifetime or more, silently count to three — and then take one giant step back. Feel yourself subtly disconnect from the pain of the fear you were just feeling. And notice it now in the space in front of you, where you were just standing.
Realize that everything you see is a reflection of something you secretly believe about yourself. As you consider the fear from this slight distance, answer this powerful question: "That fear must mean I am________________________." Be willing to respond, out loud, with the first thought that pops into your head. Don't censor yourself or try to make sense of it. When you get an answer, follow up with this question: "If [what you just answered] is true, that must mean I am _____________________________." Keep asking and answering that question until you get to the core restriction. How will you know? You'll probably break out in a cold sweat. And you may even feel dizzy or light-headed, because your core restriction is the most frightening thing you can imagine. It's your deepest fear.
When I walked Jack through this process, his deepest fear was intense: "It would be good that I would be destroyed," he said in a low voice. Yet as disturbing as that thought was, I could feel the sacred tenderness he was giving himself by saying it out loud.
Ask the wisest, most eternal part of you to help you forgive yourself for making up that belief. As a healer, you're probably well aware that what you experience day-to-day is the tip of the iceberg called YOU. At the same time, the wisest, most eternal part of you exists beyond of the time-space continuum, in the world of spirit and energy. And it's intimately connected to whatever you think of as God, Goddess, Holy Spirit, Universe, Presence or All That Is.
At this point in the Elegant Alchemy process, you're going to call that part of you forward to help you forgive yourself for making up the belief that your deepest fear is true. Because every block we ever perceive is born out of one single belief we mistakenly bought into eons ago: that we are alone and separate from Source. We subconsciously project that belief into our lives as fear, pain and discontent.
Now it's time to let that mistaken belief go. You do that by simply saying out loud: "Dear [your name for God, Goddess, All That Is], please help me forgive myself for making up the belief that ________________________________." Then complete that sentence with the core fear that came up in step 2.
Affirm the Truth — the opposite of your belief. Once you've asked for help to forgive yourself, immediately answer this statement: "I know the Truth:________________________________." Then, without engaging your thinking mind, reach for the most expansive psychological or spiritual truth you're willing to believe in that moment. Your Truth may be: "I know that I am one with Source and I am always protected, every moment of every day." Or it may be as simple as, "I'm a good person and I've got an important message to share." Whatever your Truth is, the most important thing is that it flows from you naturally. And that it feels true to you.
When I was working with Jack, the atmosphere around us changed dramatically when he called on the wisest, most eternal part of him, which he called Presence: "I know the Truth," he said with a fierce strength in his voice. "I am Presence."
Ask to be filled with peace and led to your best next step. Once you've claimed your Truth, look again at the space in front of you. This time, instead of seeing the fear, see your Truth. Again, engage all of your senses to notice what it looks like. What it feels like. What it sounds like. What it smells like. Even what it tastes like. Continuing to address the wisest, most eternal part of you, simply say: "Please fill me with your peace and lead me to my best next step."
Then you're going to pull it all together in a simple prayer that sounds something like this: "Dear Holy Spirit, please help me forgive myself for making up the belief that I ever could be rejected by anyone else. I know the Truth: I have a lot to share and there are people out there who are ready to hear my message. Please fill me with your peace. And lead me to my best next step."
Then, seeing that Truth projected in the space in front of you, take one giant step forward into it. And continue to breathe as your newly discovered Truth begins to reorganize your cellular structure. Jack Immediately noticed in the space in front of him a sense of expansive, grounded spaciousness. As he stepped into it, a deep sense of peace enveloped us.
Today, he's taking action on the steps he chose at the beginning of this process to ground his newfound freedom in reality. He's outlining a new book he's going to promote when he's traveling around the country teaching his unique form of selfless compassion. As I left him, he was relaxed and at ease with a gentle smile on his face. And he was eager to get started with the next phase of his teaching and healing.
Click here for more information about Sharon Desjarlais, CC.
Click here for more information about Michele McGrew.
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