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Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
August, 2014, Vol. 14, Issue 08
Understanding the Beautiful Choreography of Massage
By Caron Lerner
Given the choice, I would pick my own music when giving a massage. Now, I find myself working at a specific location where I don't have a say in the matter. The music that I work with is very calming, pleasant and wonderful.
Through the years I have worked with smooth jazz, head banger hard rock, sound effects such as waterfalls, running water (nowadays not my favorite, running water always makes me run to the bathroom), tribal drums and a host of others.
I have always said that when I give a massage I should get as much benefit out of giving the massage as the client on the table getting the massage. With the proper music there is a certain ebb and flow in the bodies movement making the treatment more of a dance than a clinical event. The smooth flowing long strokes, as well as the intense critical trigger point work all have a place in the surrounding music that accompanies a massage treatment.
As I listen to the music, my body begins to move in conjunction with the rhythm. It has the same effect as standing while holding a baby. There is a natural rocking/swaying movement taking place as the session continues. Even as the music changes from song to song, it's an easy adjustment to follow the rhythmical changes as they occur. To stoically stand from place to place as you work on your client will lead to poor postural habits, fatigue, pain and discomfort.
In my education, included in my curriculum was Tai Chi Chuan. It took me a few years to see the true benefits of using the long flowing movements, lowering my center of gravity and relaxing as I move through the treatment. Not only do I find a true connection with my client's energy, I feel that they can feel my energy as the rhythm flows through my touch.
The movements are slow and yet precise. I can deepen my breathing allowing for relaxation throughout the entire massage. This allows me to focus and regenerate during the massage making the treatment less fatiguing, allowing for greater energy to be dispersed.
After years of working in my own private practice, my husband and I relocated from Long Island to Charlotte, North Carolina. My best option for continuing my passion in massage was to join the ranks of therapists working in store front franchised massage businesses while building up a private clientele. This was quite an education. I used to design my own music and burn my own discs.
I went through a Yanni phase, classical music phase, melodic piano, guitar, folk and classic rock. My clients began to request a certain genre and my library grew. The best technological advancement came with Sirius Satellite Radio. I would go to my clients homes and tune into the meditation station or other stations conducive to massage. I am partial to piano or guitar music. Slow melodies in minor keys give the tempo of the massage a very relaxing, sedative almost tranquilizing effect. As I listen to the rhythm and melody of the music, my massage begins to evolve into a symphony and dance of flowing energy. Combining music with the movements of Tai Chi has allowed me to continue my massage for more than 20 years.
There is a certain meditative feeling allowing me to close my eyes and feel deeply into my client's muscles. I let my hands feel what needs to be felt. I let the music permeate the atmosphere allowing for the quintessential experience to begin. Each and every massage is a new adventure, a new exploration into a healing process. I take the journey with my client and together we work through a maze of stress, tension and medical issues.
In the medical field, there are few practitioners that have the privilege of an actual hands on experience with their clients from beginning to end. As massage therapists, we all but guarantee that the person walking into our room will feel better walking out of our room. Through a blend of ambiance, music, knowledge of our craft and empathy, we have the ability to significantly alter a person's day. This is a very satisfying experience. A challenge I accept every day.
Caron Lerner graduated from New York College of Health Professions 1993 and has been actively practicing massage therapy for more than 24 years. She is a licensed massage therapist in North Carolina and New York. Email her at:
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