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Good Works at the Canandaigua VA
Faculty and students of the Finger Lakes School of Acupuncture and Oriental Medicine (FLSAOM) of the New York Chiropractic College have provided acupuncture to veterans at the Veterans' Administration Medical Center (VAMC) in Canandaigua, New York since September of 2007.
Treating LBP the Right Way: Think Natural
An updated clinical practice guideline from the American College of Physicians (ACP) recommends spinal manipulation and other non-invasive, non-drug therapies as first options for acute, subacute and chronic low back pain, rather than pain medications, as stipulated in the original 2007 guideline.
Help Save an Important Chiropractic Landmark
The chiropractic profession has a splendid and varied history. Sadly, many landmarks have been lost to bulldozers and wrecking crews, such as the Ryan Building, Little-Bit-O-Heaven, Spears Chiropractic Hospital, and Clearview Sanitarium.
Waist Circumference: A Conversation Starter (Part 2)
Now let's discuss the clinical approach to reducing WC and implementation in today's chiropractic practice. The primary intervention centers around dietary modification and lifestyle habits aimed to reduce adiposity, improve insulin sensitivity and ultimately, diminish systemic metabolic dysfunction.
Treating the Terrain of Chronic Sinus Infections
Chronic sinus infections can be stubborn to treat, but the therapeutic path forward can be simplified when utilizing three distinct treatment principles which take into account the terrain of the body, and the way in which microbes grow.
How to Correct a Cuboid Subluxation
Cuboid subluxation is a poorly recognized condition, even though it is not uncommon. It has been described in the literature under various names: cuboid subluxation, cuboid syndrome, locked cuboid, dropped cuboid, cuboid fault syndrome or peroneal cuboid syndrome.
Scope of Chiropractic Practice: Why Now Is the Time to Expand
In my January article, "Scope of Chiropractic Practice: Is It Time for Change?" I discussed the use of the term primary spine care practitioner, the loss of privileges to diagnose in Texas, and the fact that the definition of "chiropractic" varied from state to state.
Give Your Patients the Ergonomic Advantage
Prolonged sitting contributes to low back pain and is a health risk. When I discuss my POLITE technique practice recommendations with patients, ergonomics may be last, but not least!
The Qi Focus: A Guide to Managing Stress
Stress, are you experiencing heightened stress levels? Your own, and your clients? Is Trumpitis getting to you? I recently polled a cluster of acupuncturists, Asian Bodywork Therapists (ABT) and psychotherapy colleagues on the issue.
Chiropractic: A Great Fit for the White House
Dr. Eric Kaplan is a New York Chiropractic College alumnus; a No. 1 best-selling author whose books include Awaken the Wellness Within and The 5 Minute Motivator; a chiropractor for professional sports teams and elite athletes; and even served as an advisor under the Clinton Administration to the President's Council on Sports & Physical Fitness.
Toxicity & Kids: The Importance of Environmental Intake
The old adage is true that children are not little adults. Traditional Chinese medicine (TCM) has long known that the physiology of children is unique, as are the diseases that plague them.
5 Ways to Enhance Your Family Practice
Every practice has a personality style. A practice that caters to athletes, PI cases or adults, for example, projects differently to patients than a family wellness practice.
The Chiropractor's Guide to CRISPR
Science magazine's "Breakthrough of the Year" award for 2015 was described as "the gene-editing tool called CRISPR." CRISPR stands for "clustered regularly interspaced short palindromic repeats."
Caring for Refugees in Greece
At the beginning of 2016 I had no idea what was in store for me, but I was looking forward to a personal retreat on the Greek island of Paros; a graduation gift to myself after 22 years of motherhood, and four-plus years of Chinese medicine school.
Integrative Cardiology: The Heart of TCM & Western Medicine
Patient centered therapy is a growing trend in hospitals that are expanding to boutique services.
What's Bugging You? Probiotics and Your Health
An estimated 100 trillion microorganisms representing more than 500 different species inhabit every normal, healthy bowel. Gut-dwelling bacteria keep pathogens in check, aid digestion and nutrient absorption, and contribute to immune function.
Shedding Light on the Benefits of Heliotherapy
I can't imagine anyone not feeling good strolling in the sun on a beautiful spring day. The sun is responsible for all life on earth and is best illustrated along the equator touting the richest biodiversity on the planet, in stark contrast to the Arctic Circle and South Pole.
NSAIDs No Better Than Placebo for Spine Pain
A meta-analysis of randomized, placebo-controlled trials comparing the efficacy and safety of NSAIDs with placebo for spinal pain concludes that among 6,065 spine pain patients, "NSAIDs reduced pain and disability, but provided clinically unimportant effects over placebo."
Making Sense of Liver Regulation
In Chinese medicine, the liver has the function of moving and storing qi and blood. In its moving function, the liver smoothly distributes qi and blood to the tendons, muscles and flesh through microcirculation.
The First (Only) Choice for Spinal Pain
The study on NSAIDs for spinal pain summarized on the front page of this issue is intriguing on a number of levels, the most obvious being the conclusion that "compared with placebo, NSAIDs do not provide a clinically important effect on spinal pain, and six patients must be treated with NSAIDs for one patient to achieve a clinically important benefit in the short-term."
Insomnia Treatment Based on the Yu Theory
In recent years, acupuncture has risen in popularity as a form of alternative or supplemental medicine for the treatment of many different types of disorders.
June, 2014, Vol. 14, Issue 06
Socializing in Your Slippers: Building a Virtual Village
By Kimberly Thompson, LAc
When I graduated college, I had grandiose dreams of becoming an amazing acupuncturist. I wanted to build a great practice and make a good living. For four years, 13 semesters to be exact, I had a spreadsheet.I always knew exactly how many classes I still needed to take and how long it would take for me to complete them. If I wasn't studying, I spent my time imagining how life would be "after college." I created an image in my mind of the perfect community for my family. It had four seasons; hunting, camping, fishing, affordable housing, a hometown feel, a university and an airport.
The lifestyle I wanted to enjoy was perfectly planned and based on how many patients I would eventually treat. I'd done the math, crunched the numbers and laid out a plan. I would become a specialist in chronic pain, pregnancy and pediatrics. I had rubbed shoulders with the best while I was in school and I'd continue to do the same in my career. I wanted to continue learning and growing, with the end goal of someday retiring and teaching other acupuncturists the things I'd learned. The picture was perfect. I bet many of you have had these same plans as you navigated chiropractic college and prepared to venture into your practices.
How the Story Begins
I found the perfect community that fit my vision precisely. I had everything I wanted for my family and my practice. Well, almost everything ... My plan would involve moving far away from California after graduation. This was a bit scary. California was my hub. If I ventured into the great unknown (beyond California), who would I turn to for support, to discuss cases, get clinical advice and learn new techniques? I thrive on continual growth. Could I do that in a small town without any other practitioners? I had a decision to make. My opportunities to rub shoulders with colleagues would be few and far between. I did not want to become a boring practitioner who wasn't progressing in the field. I knew that if I wanted to teach someday, I would need to develop those relationships. On the flip side, I also knew that my family would do best in the community I had chosen.
I was apprehensive, but the decision was made. My family came first. I settled — knowing that I couldn't have it all, but the decision I was making was good. I was getting 90 percent of what I wanted. Maybe I'd create a new "happily ever after," and move back to the hub once my kids were grown.
The Next Chapter
Now that I was done with school, I had plenty of time on my hands. My kids introduced me to Facebook. I thought it was a good way to keep up with family back in California. Little did I know that the AMAZING, beautiful world of social media would allow me to change the ending of my life story!
Who knew Facebook, LinkedIn and Twitter could open so many opportunities to rub shoulders with pracitioners all over the world. No longer was I alone in Idaho! Social media changed the way I communicated with colleagues. As it turned out, I have friends and associates who answer questions and give advice instantaneously.
Let me share what I've learned.
A Place to Rub Shoulders
There are social media groups to fit the interest of any practitioner, whether it be your alumni group or groups with specific interests such as Acupuncture, Building your Dream Practice, Microcurrent, etc. It's all out there.
Social media isn't just for socializing with your family. Some call it a waste of time, but I have found it a valuable resource for connecting with fellow practitioners. One group I belong to has more than 6,300 following practitioners. I love "rubbing shoulders" with so many amazing practitioners who share their advice openly, many of which are BIG names in my field. It's a great place to stay up on anything that is new or changing. I can't tell you how often I've been able to read advice directly from practitioners.
If I have a question, there are always immediate answers. The advice you receive through practitioners on social media will often include personal clinical experience along with references and resources on how to study a subject deeper. Sometimes, there are even heated discussions and differing opinions relating to the politics of our profession. (This makes me feel like I'm back in California with my colleagues!) You can learn about anything you want through social media. Here are a couple of interesting topics that have shown up in my feeds within the last few months:
The archived conversations have proven to be an amazing resource. The search tool allows you to quickly bring up conversations that may even be two or three years old. I've found some really great clinical pearls of wisdom hidden behind that little looking glass.
I keep a file in my computer called "Treatment Strategies." In this folder, I keep notes for things I've searched and things I've learned from practitioners via social media. Some of the notes I've saved include: fibromyalgia, frozen shoulder, Multiple Sclerosis and sprained ankle.
Getting Your Name Out There
I've seen many up and coming big names get their start through social media. Have you heard of Medigogy? Medigogy is defined as the study of health and wellness via online media. It is a great resource. I did an interview with Dr. Lorne Brown, the owner of Medigogy.com, and I was pretty impressed.
First, he explained how Medigogy helps practitioners build their knowledge, for free, by offering one-hour lectures from a plethora of great instructors. For example, he offers one-hour webinars from practitioners all over the world who have clinical experience to share with colleagues. These webinars are archived on his website, ready to teach people like me (in Idaho) who want to learn, but don't want to travel.
Finally — once we, the practitioners, decide the new up and coming teacher is awesome, (because of our reviews) he takes them to a higher level and helps them to create a name for themselves by teaching more webinars through Medigogy as well as expanding into the field of paid seminars through a sister company offering CEU/PDA credit. Lorne says Medigogy has an "Oprah effect" in that after offering one to three webinars, the speakers experience spikes in book sales and they receive invitations to lecture internationally at conferences.
In Medigogy's free learning website, you will find free educational video training. You will also find amazing up and coming practitioners teachers. What a great way to learn. It's free, it's relevant and I can do it from Idaho!
How does the story end? The dramatic changes in the world of communication has allowed me to build a life I didn't even know was possible. My learning opportunities are infinite —which makes my potential unlimited. And yours, too!
There was a time in my life when I was willing to settle. Not anymore. Technology allows me to see bigger and to be better without compromise. I'm not just big on technology for communication. Technology is great in your practice as well. With a changing world, technology makes us better practitioners in every way imaginable.
I won't wait until I'm retired to teach; I can do that now — in my slippers. Maybe I'll inspire others to embrace all forms of technology in their practices. I can live anywhere and do anything I want, and so can you!
Kimberly Thompson is a busy wife and mother of 9 children. She and her family reside in Meridian, Idaho. In her spare time, she enjoys cooking, sewing, camping, fishing and casual bike rides. Follow Kimberly's page on LinkedIn: Acupuncture Technology, her blog at Miridia Technology miridiatech.com/news/ and @acukimberly. She can be reached at
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