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Help Update the LBP Practice Guideline
The Council on Chiropractic Guidelines and Practice Parameters has announced the release of an updated Clinical Practice Guideline for Chiropractic Management of Low Back Pain for stakeholder review and comment.
Avoid Random Treatment of Trigger Points (Part 2)
We must acknowledge that the fascia, which surrounds literally everything in our bodies, including every muscle fiber, is more than just a covering.
Low Back Pain: Posture and Movement Analysis
When performing static and dynamic movement analysis of the lumbopelvic hip area, begin with standing visual posture analysis of the pelvis, and then perform lumbar range of motion and assess what you might see during normal versus abnormal lumbar flexion motion.
B Vitamins Improve Memory, Prevent Brain Atrophy
The 2010 OPTIMA study showed that the accelerated rate of brain atrophy in elderly with mild cognitive impairment could be slowed via supplementation with homocysteine-lowering B vitamins, which included folic acid, vitamin B12 and vitamin B6.
Synergy Doesn't Happen in Silos: Acupuncture in Hospitals and Other Healthcare Settings
As acupuncture and traditional East Asian medicine continue to intersect and integrate with biomedical approaches, the conversation about integration expands and becomes richer.
Converting More Patients to Your Practice
In 2013 and 2014, the theme was "the money is in the list." This meant that if you had a big email list, you were really making some "cha-ching." Unfortunately, having thousands of emails doesn't equate to thousands of dollars in profit.
Recreational Cannabis Use and TCM
Many people are drawn to cannabis for its effects physically, mentally and emotionally. Medically, cannabis has some legitimate uses, however the scope of this article is limited to the recreational use of cannabis.
An Excerpt from TCM Case Studies: Pediatrics
This excerpt is reprinted with permission from Jamie Wu. TCM Case Studies: Pediatrics was released in 2014 by People's Medical Publishing House.
Impacting Chiropractic's Future With Technology
When it comes to electronic health records (EHR), Robert Moberg and Dr. Steven Kraus are two of the leading industry experts on the topic.
Will You Be an Amplifer or a Mute?
These times are changing, and changing quickly. There have been many challenges to this profession throughout the past few years. The challenge is to talk, then talk and talk some more about this medicine.
There Really is No Room for Sexism
Recently, Matteo* (a transgender male) approached me during a break in an advanced shiatsu class in Berlin where he was one of two men in a group of 20 women. "Pamela. Don't forget to remind the translator to include male endings."
TCM Congress in Rothenburg is Largest in Western World
In the medieval town of Rothenburg, deep set within the Bavarian countryside in Southern Germany, the TCM Kongress Rothenburg each year draws around 1.200 participants from more than 40 different countries to attend the biggest TCM conference in the Western world.
The Dietary Supplement Research Dilemma
I do not care what the truth is, one way or another; I just want to know it. And when it comes to dietary supplements, the truth can be hard to find for a number of reasons.
The Need for a New Medical Model: A Challenge for Biopsychosocial and Ecopsychologica Medicine
Chinese medicine speaks of alignment between humans, heaven and earth. It is a complex view with a focus upon relationship. These are comprehensive ideas with no specific terms in contemporary medical practice.
Expanding Access, Branch by Branch
The big news coming from Capitol Hill isn't merely the recent introduction of a pair of bills designed to expand chiropractic services in the Veterans Affairs and military health care systems; after all, similar legislation has made its way through Congress before, never reaching the Oval Office for presidential signature.
The Way We Are Designed: A Conversation with Gil Hedley, PhD
I was first introduced to the work of Gil Hedley by Tom DiFerdinando. He gifted me Gil's DVD series.
A Reality Check – and a Chance to Educate
Imagine working in the public relations department of nutrition retailer General Nutrition Corporation (GNC) and reading the The New York Times announce...
Treating Beyond Pain
More often than not, when a patient presents to the office, it is for a pain complaint. Headache, neck pain, low back pain, sciatica, carpal tunnel... The pain is often the focus of the patient's mindset, and they don't often have any thought of what comes after the pain.
A Well-Kept Secret: 5 Element Acupuncture, Part II
Supervising acupuncture interns at a TCM college, it has always struck me how funny it is to hear the clinic manager tell the patients that the Five Element clinic specializes in treating emotions, as if patients with physical pain have no emotions!
Atypical Femoral Fractures and Bisphosphonate Use: What to Watch For
Bisphosphonates (BP) are popular drugs, with more than 8 billion in sales in 2008; however, profits have declined as patents began expiring. Nonetheless, BP remain the most commonly prescribed drugs for patients at risk of osteoporotic fractures, with several million prescriptions written every year.
Interpersonal Skills 101: Enhancing the Value of Our Patient Interactions
Recently, I read an interesting article in our local newspaper titled "The Value of Human Interaction." The article presented comments from a senior editor for Fortune magazine who discussed "Civility in the Business World."
June, 2014, Vol. 14, Issue 06
Important Therapies for Breast Health and Wellness
By William F. Burton Jr., LMT, CMCE
With an increase in research and an increase in information and knowledge comes an increase in self-awareness. This couldn't more pertinent than with the subject of breast cancer and breast care.Breast cancer is the most common form of malignancy in women, with approximately 200,000 being diagnosed in the United States every year and 40,000 women fatally succumbing to this disease. Along with early breast cancer detection, there are many techniques that may benefit prevention and survival rates.
The breast is composed of different layers of tissue types; connective, adipose and glandular, which overlay the pectoralis muscles located over the rib cage. The subcutaneous adipose connective tissue and fat endow the breast with its size and shape. Lymph nodes and lymph vessels collectively comprise the breast's lymphatic system and work with a chain of lymph nodes that run up the center of the breast bone called the mammary chain and all drain to the lymph nodes in the armpit (axillary) region.
The lymphatic system works as the body's garbage collection system, clearing the area of infection, bacteria, metabolic waste and any other stagnation. This natural action protects the area from the formation of unhealthy tissue, which can steadily progress to tissue damage and disease. With as many as 500 lymph nodes in the neck, chest, breast and axillary areas, it becomes more evident how maintaining a free flowing lymphatic system aids in the well-being of a woman's breast.
Additional causes that can compromise the health of the breasts are issues that women are truly becoming aware of; stress, poor diet, poor posture, trauma and even the possibility of excess debris from the lungs becoming lodged in the fatty tissue of the breasts. Even though the current research is inconclusive, there are countless reports linking aluminum based antiperspirants and parabens with the growth of breast cancer cells. Even the bra has come under question, with the underwire and tight fit potentially restricting natural lymph flow.
Today, women are becoming more proactive when it comes to breast health and are changing their dietary and exercise habits in conjunction with taking part in the benefits of massage therapy as part of their wellness protocol. Massage, either by a professional licensed therapist or through self-massage techniques, is looked upon as a foundational treatment for maintaining healthy breast tissue. Techniques used in modalities such as manual lymph drainage, swedish massage or myofascial release can be used effectively to stimulate circulation and loosen the fascia. If the area has soft tissue restrictions, there can be impeded lymphatic drainage blocking the elimination of waste products, ultimately storing them in the breast area.
Not only can massage aid in lymphatic flow, stimulation of circulation, stretching of connective tissue and promoting general relaxation, but recent medical studies support the use of massage for increasing the production of the natural hormone oxytocin. Numerous medical reports show that oxytocin induces significant growth inhibition of breast cancer cells, along with a change in cell phenotype, as well as an ability to remove free radicals associated with cellular metabolic processes.
The techniques used in vacuum therapies are a perfect addition to the previously mentioned modalities (as well as many others) and greatly accelerate the benefits of many types of treatments. Traditional cupping therapy has been used throughout history by many cultures for an assortment of treatments including insect stings, snake bites, respiratory conditions and injury recovery. Breast cupping emerged as a common treatment for lactating dysfunctions such as engorged nipples or inflamed breasts and resulted in the creation of the common breast pump.
Vacuum therapies combine the lifting action with pumping movements to stimulate the lymphatic cleansing process and release any drainage restrictions such as adhesions or scars. This cleansing and opening of drainage pathways aids the breast tissue by decreasing the accumulated waste products that often accompany inflammation and the treatment aids in the rejuvenation of the breast, as well as assisting the body to break down any benign cysts in the area. Vacuum therapies have demonstrated a dramatic detoxifying effect, allowing for a healthy pH of the blood and surrounding tissue.
For those who have had procedures such as lumpectomies, cyst removal and even radical mastectomies, vacuum therapies have such amazing benefits that open up and enhance lymphatic drainage, remove restrictions in lymph flow, posture and movement, and reduce pain and discomfort. Large cone-shaped cups are currently used to prepare patients for reconstructive surgeries, aiding or replacing the need for painful tissue expanders. Women who have breast reductions or enhancements have experienced elimination of unsightly and restrictive scars with gentle vacuum therapy techniques.
Home breast care can easily be done in the shower with a comfortable silicone cup and the treatment can be used over the entire body for overall health and lymphatic drainage. This is such a simple way to offset the restrictions from bras and tight clothing, stress and lifestyle which sometimes cannot be easily changed. All women can reap the benefits of vacuum therapies for breast health and wellness, whether performed at a professional office or for home care because healthy breast tissue is the best deffense against breast cancer.
William F. Burton Jr., LMT, CMCE, is a certified educator for ACE Massage Cupping, hosting workshops and demonstrations. William is also a Massage Therapy instructor and owner of MindBody Therapeutics in Philadelphia, as well an author of "Deep Tissue Manual" used by local massage schools. William works with clients who have a wide variety of muscular, postural, and pain dysfunctions and conditions. For more information, visit www.MBTPhilly.com and www.massagecupping.com.
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