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Work Stress and Musculoskeletal Health: Do Your Patients Get the Connection?
Most people underestimate the impact their job has on their health, especially if that job isn't particularly physically demanding. Big mistake.
International Congress on Integrative Medicine
"Bridging Research, Clinical Care, Education and Policy" was the theme for the International Congress on Integrative Medicine and Health 2016 (ICIMH).
Don't Ignore the Lower Half of the Pelvis (Part 1)
When your patient complains of lower back or pelvic pain, but your usual treatments are not getting the job done, what do you examine and treat? You may be missing important structures in the lower half of the pelvis.
Illuminating the Hidden, Freeing the Source
Amongst the Primary Channels, from a classical point of view, the small intestine is perhaps the most important channel to understand. It is one of the least used acupuncture channels in modern acupuncture, yet it within it can be found a wealth of theories from the Ling Shu.
What are the Meridians?
The meridian and collateral system (jing luo, hereinafter referred to as "Meridians") is comprised of the main meridian channels (jing mai) and the collateral vessels (luo mai). Jing takes from meaning of the Chinese word pathway (also jing) and are the main branches of the system.
Know Your Research: Tips for Evaluating Literature Reviews
Clinical and experimental studies are not the only types of published research we might encounter as we look for evidence to inform our practices. One of the most useful types is the literature review, which summarizes a group of studies.
Adventures with the Pericardium
My previous column on the San Jiao deserves equal time for SJ's loving partner, the pericardium. I nicknamed SJ the travel meridian – but pericardium can also play a crucial role in air travel.
Overuse Injuries in Young Athletes (Part 1)
More than 45 million children ages 6-18 participate in some form of organized athletics, and 75 percent of American families with school-aged children have at least one child participating in organized sports.
Let's Talk About Biceps Injuries at the Elbow
While most muscles cross over only one joint, the biceps crosses two joints: the elbow and the shoulder. Injuries to the lower biceps cause considerable elbow pain. Here's how to assess and treat an injury to this area conservatively.
The Professional and Practice Benefits of Political Activism
Welcome to election season, a vital part of our American culture. Every two years, without fail, we are bombarded with TV, print materials and phone messages seeking our vote.
Guidelines for the Use of Modifier -52
Modifier -52 identifies that a service or procedure has been partially reduced or eliminated at the physician's discretion. This is to indicate the basic service described by the procedure code has been performed, but not all aspects of the service have been performed.
The National Institutes of Health (NIH) lists more than 80 common autoimmune diseases including asthma, Crohn's disease, Guillain-Barré syndrome, multiple sclerosis, myasthenia gravis, psoriasis, rheumatoid arthritis, and lupus.
Time to Fight for Your Medicare Right
I have heard a lot of noise and a lot of debate about what is going on with Medicare. As an ACA delegate, I often get asked: 'What is the ACA even doing?'
Less Time Than Required
Q: When is it appropriate to use a modifier -52? Can I use it for a timed service when I do less than the time required by the code?
What's New in the NCCIH Strategic Plan
The NIH National Center for Complementary and Integrative Health (NCCIH) released its draft strategic plan 2016-2021 for public comment in early spring of 2016.
Lessons from Functional Neurology
Chiropractic neurology, also known as clinical neuroscience or functional neurology, is moving the chiropractic profession forward by leaps and bounds.
MPA Media Wins More Publishing Awards
The American Society of Business Publication Editors (ASBPE) has honored Dynamic Chiropractic with a national award and two regional awards for editorial excellence, and sister publication DC Practice Insights with two regional awards for graphic design excellence.
Are Probiotics Doing More Harm Than Good?
Considerable controversy exists concerning the efficacy of probiotic supplements. Very few human studies show any real positive impact on the microbiome or health. The "promise" of probiotics is based on the few animal studies that suggest a positive effect.
Chiropractic in the Eyes of the Public: 2nd Gallup-Palmer Poll
The second Gallup / Palmer College poll has been completed, yielding significant additional data regarding Americans' experiences with and perceptions of chiropractic care.
Traditional Chinese Herbal Medicine in Taiwan Hospitals
This spring, a team of Western medical doctors and TCM practitioners from Cleveland Clinic traveled to Taiwan to visit Kaiser Pharmaceutical Co. (KP), and China Medical University (CMU), Taiwan's leading integrative medicine hospital.
A Study of Relationships
Sa-Ahm's five element acupuncture method is known to be one of the most effective acupuncture techniques in Korea because it gives an instant response at the time of treatment and has a high success rate in resolving chronic problems.
June, 2014, Vol. 14, Issue 06
Important Therapies for Breast Health and Wellness
By William F. Burton Jr., LMT, CMCE
With an increase in research and an increase in information and knowledge comes an increase in self-awareness. This couldn't more pertinent than with the subject of breast cancer and breast care.Breast cancer is the most common form of malignancy in women, with approximately 200,000 being diagnosed in the United States every year and 40,000 women fatally succumbing to this disease. Along with early breast cancer detection, there are many techniques that may benefit prevention and survival rates.
The breast is composed of different layers of tissue types; connective, adipose and glandular, which overlay the pectoralis muscles located over the rib cage. The subcutaneous adipose connective tissue and fat endow the breast with its size and shape. Lymph nodes and lymph vessels collectively comprise the breast's lymphatic system and work with a chain of lymph nodes that run up the center of the breast bone called the mammary chain and all drain to the lymph nodes in the armpit (axillary) region.
The lymphatic system works as the body's garbage collection system, clearing the area of infection, bacteria, metabolic waste and any other stagnation. This natural action protects the area from the formation of unhealthy tissue, which can steadily progress to tissue damage and disease. With as many as 500 lymph nodes in the neck, chest, breast and axillary areas, it becomes more evident how maintaining a free flowing lymphatic system aids in the well-being of a woman's breast.
Additional causes that can compromise the health of the breasts are issues that women are truly becoming aware of; stress, poor diet, poor posture, trauma and even the possibility of excess debris from the lungs becoming lodged in the fatty tissue of the breasts. Even though the current research is inconclusive, there are countless reports linking aluminum based antiperspirants and parabens with the growth of breast cancer cells. Even the bra has come under question, with the underwire and tight fit potentially restricting natural lymph flow.
Today, women are becoming more proactive when it comes to breast health and are changing their dietary and exercise habits in conjunction with taking part in the benefits of massage therapy as part of their wellness protocol. Massage, either by a professional licensed therapist or through self-massage techniques, is looked upon as a foundational treatment for maintaining healthy breast tissue. Techniques used in modalities such as manual lymph drainage, swedish massage or myofascial release can be used effectively to stimulate circulation and loosen the fascia. If the area has soft tissue restrictions, there can be impeded lymphatic drainage blocking the elimination of waste products, ultimately storing them in the breast area.
Not only can massage aid in lymphatic flow, stimulation of circulation, stretching of connective tissue and promoting general relaxation, but recent medical studies support the use of massage for increasing the production of the natural hormone oxytocin. Numerous medical reports show that oxytocin induces significant growth inhibition of breast cancer cells, along with a change in cell phenotype, as well as an ability to remove free radicals associated with cellular metabolic processes.
The techniques used in vacuum therapies are a perfect addition to the previously mentioned modalities (as well as many others) and greatly accelerate the benefits of many types of treatments. Traditional cupping therapy has been used throughout history by many cultures for an assortment of treatments including insect stings, snake bites, respiratory conditions and injury recovery. Breast cupping emerged as a common treatment for lactating dysfunctions such as engorged nipples or inflamed breasts and resulted in the creation of the common breast pump.
Vacuum therapies combine the lifting action with pumping movements to stimulate the lymphatic cleansing process and release any drainage restrictions such as adhesions or scars. This cleansing and opening of drainage pathways aids the breast tissue by decreasing the accumulated waste products that often accompany inflammation and the treatment aids in the rejuvenation of the breast, as well as assisting the body to break down any benign cysts in the area. Vacuum therapies have demonstrated a dramatic detoxifying effect, allowing for a healthy pH of the blood and surrounding tissue.
For those who have had procedures such as lumpectomies, cyst removal and even radical mastectomies, vacuum therapies have such amazing benefits that open up and enhance lymphatic drainage, remove restrictions in lymph flow, posture and movement, and reduce pain and discomfort. Large cone-shaped cups are currently used to prepare patients for reconstructive surgeries, aiding or replacing the need for painful tissue expanders. Women who have breast reductions or enhancements have experienced elimination of unsightly and restrictive scars with gentle vacuum therapy techniques.
Home breast care can easily be done in the shower with a comfortable silicone cup and the treatment can be used over the entire body for overall health and lymphatic drainage. This is such a simple way to offset the restrictions from bras and tight clothing, stress and lifestyle which sometimes cannot be easily changed. All women can reap the benefits of vacuum therapies for breast health and wellness, whether performed at a professional office or for home care because healthy breast tissue is the best deffense against breast cancer.
William F. Burton Jr., LMT, CMCE, is a certified educator for ACE Massage Cupping, hosting workshops and demonstrations. William is also a Massage Therapy instructor and owner of MindBody Therapeutics in Philadelphia, as well an author of "Deep Tissue Manual" used by local massage schools. William works with clients who have a wide variety of muscular, postural, and pain dysfunctions and conditions. For more information, visit www.MBTPhilly.com and www.massagecupping.com.
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