resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Leaving Footprints on Capitol Hill: Tribute to Dr. Kenneth Luedtke (1930-2014)
It was with great sadness that I heard of the passing of Dr. Ken Luedtke.
Are You Really a Healthy Eater?
I always giggle a little bit (to myself) when someone comes into my office and informs me that they are a healthy eater. What exactly does that mean? Does that mean they eat sugar in moderation? And what's that, exactly?
Case Histories from Bali: Treating Balinese Chidren with TCB and Shonishin
When I moved to the island of Bali in 2005, I offered my services in Bumi Sehat, which means Healthy Mother Earth, a free birthing center for poor and disadvantaged local women located in Ubud.
Neuroscience: Where Western Medicine and Chinese Medicine Can Come Together
The recent advances in neuroscience are truly incredible. With this expansion of scientific knowledge, I would like to see even more research into the neuroscientific basic of acupuncture and Chinese Medicine.
Put the Social Back Into Social Media
Social media is more than a passing fad, it is definitely here to stay. Social media apps and channels of distribution may evolve, but the concept of social media is now big business and a part of all our lives.
It's Time to Create a Strong Acupuncture Footprint
Footprints in the sand. Footprints in the snow. Where do these footprints go? Some are big, some are small, but footprints are made by all.
Finding Balance in the Clinic
This past December, I celebrated 11 years in practice. I seriously don't know where the time went. I feel beyond blessed and grateful to be practicing our profound and beautiful medicine and to be helping guide my patients restore a state of optimal health.
Let's Speak With One Voice in 2015
For the longest time, the chiropractic profession has attempted to achieve some form of unity. On a political level, this was characterized by an ultimately unsuccessful two-year merger effort between ACA and ICA leadership from 1986-1988.
Help Your Parents Stay Engaged
As much as parents may wish it were so, children do not come with an instruction manual. There's no "how to" that can be followed and no two children are alike, so what works with one generally won't work with the next.
Connecting the Dots
In 2002, I published a book on patient examination procedures that included information on the procedural coding of the recommended examinations. The book should have been published in 2000, but I had trouble finding a publisher. Why?
News in Brief
An Encouraging Sign at Palmer; NBCE Announces Retirement of Longtime Director of Testing.
Unlevel Pelvis in the High-School Athlete: Exploring Causes and Effects
The unlevel pelvis is all too common in the high-school athlete and if not detected, will likely cause a lifetime of musculoskeletal issues. Any provider who doesn't look for this common finding is missing critical information.
Mind-Body in Motion
A central goal of low back pain treatment involves the correction of dysfunctional movement patterns believed to be responsible for spinal overload.
Reflections: The Art of Teaching Asian Medicine
Over the past three decades, my global workshops have been translated into German, Swiss German, French, Romansch, Spanish, Lithuanian and Xhosa. Time to offer you new teachers a few tips!
The CDC came out with a report in March 2013 that suggests 1 in 50 children will be diagnosed somewhere on the autism spectrum – significantly higher than the 1 in 86 figure that came out in 2007. What does this mean moving forward, particularly for children?
Acupuncture and Homeopathy: Bioenergetic Brothers
Acupuncture and homeopathy share an important healing principle: bioenergetics. "Bio" means "life," so bioenergetics is literally "life energy."
Old TCM Sayings: Treat the Front to Treat the Back
Chinese medicine college was, and always will be, a memorable time. It was a time of massive personal and professional growth.
Cell Health (Part 2)
Dr. Barsten, your book is about restoring "cell vitality." Can you briefly define the term? Cell vitality is more than the mere absence of symptoms or pathology, but optimum structural, physiological and energetic health.
The Conscious Evolution of Healing, Part 2
The idea of transmission is very important in the Chinese medical classics. According to author Claude Larre, the ancient Chinese were highly interested in the connection between things. Nothing was looked at as an isolated entity.
It might have been a miserable start to the day in the heart of downtown San Diego. A heavy rain had soaked the large homeless population congregating near the intersection of Third Avenue and Ash Street as they waited for a free breakfast to be served at the First Lutheran Church on the corner.
June, 2014, Vol. 14, Issue 06
In Life, as in Work, Never Forget the Power of Laughter
By Ann Catlin, LMT, NCTMB, OTR
A few weeks ago, I was teaching a workshop at a retirement community. A therapist in our group asked a woman who was hard of hearing and a little confused if she would like to receive compassionate touch. The woman replied, "I could use some passionate touch, honey, but not from you!"
When people find out I work with people in long-term eldercare and hospice, they comment about how depressing it must be. Of course, there are sad and serious times but being a care-partner isn't always heavy and burdensome. It carries with it the whole range of human emotions from sadness to anger to joy to fear to humor. All emotions have their place, even in end-of-life care. But sometimes things happen that are just plain funny. A lot of comic relief can come from remarks and situations that happen when serving as a caregiver.
The Best Medicine
One day I walked by a woman sitting in the hallway at a nursing home and she grabbed my arm and said, "Have you peed? If you need to go, go on in. You can go first." It's okay to laugh. More than okay, it's therapeutic.
Think about the last time you had a good belly laugh. You know the one, when you had tears running down your face. Hopefully it wasn't that long ago! Why does laughing feel so good?
Laughter has been shown to have psychological and physiological effects. During and immediately after laughing, heart rate, respiration rate and oxygen consumption increases. After a few moments, heart rate, respiration rate and blood pressure decrease and muscles relax. The stress hormones cortisol and epinephrine decrease, too. Sounds a lot like an overall relaxation response we seek out to ease stress, doesn't it?
I remember a frail woman that lived in a skilled nursing facility who I saw for several sessions. She had many serious medical issues including diabetes that had claimed both of her legs and affected her mental abilities. Her mood seemed very sad to me. Somehow, our conversation led to talking about, as young women, we both had a habit of biting our fingernails. I noticed that her nails now were long and recently manicured. I asked her how she managed to quit biting them. For the first time, she smiled widely and said, "I lost my teeth!" Then we both burst out laughing. After that, her smile came more easily during our visits.
When I share a sense of humor with a client, our connection is stronger. Even just a moment of joy opens the way for a positive relationship. My client is more open to receive the benefit of any hands-on techniques and is more likely to understand self-care instruction. I find humor to be especially helpful in connecting with people living with Alzheimer's disease. The ability to recognize and experience human emotions is a strength that remains intact far into the disease. This includes the ability to smile and laugh, offsetting feelings of fear and loneliness that come from memory loss and sensory deterioration.
One day, I used lavender oil in the massage lotion and a client exclaimed brightly, "You make me smell like a princess!" Caregivers who develop a healthy sense of humor suffer less from exhaustion and frustration. Sharing stories of funny things that happen provided a healthy outlet during a time laden with lots of not-so-funny circumstances. I've attended caregiver support groups where people were doubled over with laughter. I wish I had written those stories down! Here's such a story I found on the caregiver support website www.AgingCare.com:
"I came home yesterday from work and Mom came out to the kitchen to greet me. I said, 'Mom, you have on my sweat pants!' We each have a pair of soft, comfy pea green sweats. Hers are a size 14 and mine are a few sizes bigger. She says, 'I thought I had lost a lot of weight!' Then she pulls up her shirt to show me she had them pinned to her bra to keep them up! We had a good laugh!" - Patti4Mom
Sometimes, unexpected humor arises from poignant situations. Tim is a Pastoral Thanatologist who attended a recent workshop. He shared this story:
"Out of concern for the sorrow of a recently widowed resident, a nursing staff called me to the unit for a bereavement visit. I was informed that the resident had dementia due to a CVA (stroke) and spoke very little. When she did speak, it was usually after a three or four minute delay. Outwardly, I just smiled at the staff, but inwardly I was screaming, 'What are they thinking? What do they expect me to do with her?'I looked her right in the eyes as I explained to her why I was visiting. I told her who I was, what my role was and reviewed the death of her husband. I let her know that I was aware that it may take her several minutes to respond. I informed her I would wait in silence for her to respond. Then the waiting started. Minutes passed with nary a movement by the woman. Then, she took off the sunglasses she wore to protect her from the brightness of lights and handed them to me. An eternity later she said: 'How did he die?' I repeated the story of his death in the hospital. I became silent once again and stared deeply into her eyes anticipating what marvelous statement she might make next. An eternity elapsed as I looked at her. And then she said, 'Are you going to stare at me the whole time?' I quickly recovered, apologized and moved my chair to a position that allowed for personal space. For forty minutes we danced this dance, talking, waiting and being graced with her response. She made seven statements in total. As our visit came to a close, I slowly stroked her arm and finished with an attentive touch of her hand. As I prepared to take her back to the dining room, she looked up at me and asked, 'Do you have a business card?'"
Stillness overcomes agitation.
Click here for more information about Ann Catlin, LMT, NCTMB, OTR.
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