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Essential Orthopedic Testing: Tests That Involve Standing on One Leg
Since these tests have a common mechanism of performance (standing on one leg), there are differential diagnostic concerns during testing. The tests cannot be completely isolated from each other for performance.
Commingling Money: 12 Questions for the ACA About the CHAMP / NCLAF Merger
The American Chiropractic Association recently announced it was merging the National Chiropractic Legal Action Fund and the Chiropractic Health Advocacy and Mobilization Project into a single entity that will support both legal and legislative actions.
The Heart Protector
On the physical level, the Pericardium is a double-layered sac of fibrous tissue that envelops the Heart. The space between the layers is filled with serous fluid that protects the Heart from external shock or trauma and lubricates to allow for normal Heart movement.
Dr. George Goodman and His Legacy to Logan University
Those who knew him called him a revered leader, a visionary and one of chiropractic's biggest advocates. George A. Goodman, DC, Logan University's sixth and longest-serving president, passed away on Sept. 9. He was 70 years old.
Communication 101: Please Explain Yourself!
Twice this past week, I overheard conversations about chiropractic. As you can imagine, it is a topic my ears naturally pick up. In both cases, a patient was talking to a friend about their experience with a chiropractor.
Managing Today's Fertility Patient
I recently received an email from one of my fertility patients: "Got my lab results back. FSH is 11, AMH is 0.7. My doctor said these numbers aren't good. I guess I'm infertile. Just as a thought. Just set up an appointment to speak with an adoption agency."
Chiropractic Research in Review
Predicting Pain With Disability in Office Workers; Traction Approaches for Discogenic Cervical Radiculopathy; Intra-Articular Gas Bubbles Following Manipulation; Nonresponsive Chronic Ankle Sprains: Think Tendon Rupture.
Correcting Pelvic Rotation Around the Long Axis: Adjustment Protocol
The pelvis can be considered a ring that can misalign on the sacrum rotating around the long axis. The following is a description of an adjustment that helps to correct sacroiliac rotation around the long axis.
Jingei Diagnosis: An Effective and Powerful Diagnostic
I graduated from the Kotatama Institute under the direction of Drs. Masahilo and Katsuharu Nakazono in 1984. As a student, I was exposed to the practice of most of the various theories and modalites of Oriental Medicine.
Healing With TCM at San Quentin State Prison
For the prisoners at San Quentin State Prison, life-sentences are the reality of every day life. It is not often that prisoners get the opportunity to use alternative medicine to deal with common ailments they encounter behind bars such as, depression, anxiety and pain.
AOMA Strengthens Leadership Team
AOMA Graduate School of Integrative Medicine, a leading college of acupuncture & herbal medicine, announced the appointment of Donna LaPoint Hurta, MBA as the new VP of Finance & Operations this Fall.
Managing Patient Expectations About Acupuncture
Last year, I attended the Pacific Symposium in San Diego for the first time in six or seven years. It was the 25th anniversary of this event, and on one evening there was a panel discussion with the title; "What is Qi?."
Sports Science: What's in That Drink?
Athletes frequently ask me what the best liquid is to drink during exercise – water or a sports drink? Water provides the necessary hydration, but unfortunately, it lacks the key nutrients to aid in performance and recovery.
The Wonders of Light Therapy: An Interview with Wes Burwell
I first met Wes Burwell in 2011 when he was teaching a class on light. Since then, every time I hear him speak, his understanding of the benefits, function and capacity of light has evolved.
Pulse Diagnosis: What We Know
I am still finding pearls of wisdom from the books and papers that I inherited from my pulse diagnosis mentor Jim Ramholz.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 2)
As mentioned in part 1, using a flexion-distraction table is a great way to unlock this particular fixation. You have found the stuck segment. You have determined whether it is unilateral, midline or bilateral.
To The Finish Line With the Help of TCM
When acupuncturist Eddy De Smedt pursued a career in Traditional Chinese Medicine, he knew he wanted to make a difference.
Simple Ways To Find True Happiness
Patients in our clinics are always seeking happiness. As their health advocate, we need to ensure we inform them that in order to find happiness, they have to make sure to identify what makes them happy in the first place.
Uncle Sam Needs You (Part 2)
Where chiropractic care has been used in the military health services, it has been deemed very successful.
Lime Jello on Morphine
Taste is in the eyes... actually the mouth... of the beholder. My food preferences have changed, lightening from the food of my youth. My parents loved heavy eastern European cuisine and I loved it as a child. Now I enjoy leaner, healthier whole foods.
CMT & Stroke Risk: Myth vs. Fact
By now, most of you have probably heard that the American Heart Association recently published a statement regarding the association between cervical dissection (CD) and cervical manipulative therapy (CMT).
The Case for Immunization
As long as I have been a chiropractor, I have seen many in this profession oppose vaccinations. Indeed, it has often been taken as a "given" that to be a principled chiropractor requires a curmudgeon's willingness to hold aloft that banner of opposition.
June, 2014, Vol. 14, Issue 06
Massage Provides Benefits for Children Suffering from Headaches
By Tina Allen, LMT, CPMMT, CPMT, CIMT
By the age of 15, nearly 75% of children will have experienced at least one headache, with many having recurring headaches. While there are a number of factors that go into the causes of childhood headaches, it can be as simple as a hereditary link.Children who have parents with headaches are more likely to experience headaches themselves. While headaches are not enjoyable for any age, childhood headaches are linked to school absences, behavioral problems and can possibly indicate a larger health problem. Understanding why headaches happen, how to help a child deal with them and when to consult a physician is crucial.
Causes and Symptoms
Headaches are simply defined as "... pain or discomfort in the head or facial structures." Most headaches are caused by changes in surrounding blood vessels, muscles or by infection in the surrounding tissues. Blood vessels contracting, stiff neck and shoulder muscles from growing pains and infections of the eye, ear, teeth or sinuses are all common indicators. Other factors that influence childhood headaches include not enough sleep, dehydration, stress, using the computer, iPad or TV for too long, changes in hormone levels, loud music, strong odors, food allergies and drinking too much caffeine.
There are several different types of childhood headaches including sinusitis, migraine, muscle contraction, cluster (or vascular headaches), environmental pollution headaches and depression headaches. Ten to 15% of children with chronic sinusitis experience recurring headaches which often present with pain or discomfort around the eyes and forehead. While the pain is more commonly centered on the face rather than resonating from the head, the sinuses are often tender to touch. Post nasal drip, congestion and allergies usually go hand-in-hand with this type of headache.
Migraine headaches are quite common in children and usually start during the early school years, and are more commonly seen in adolescent females. Pain is commonly described as pounding, throbbing pain on one or both sides of the head which increases over time, usually lasting hours or days. Visual sensitivity, upset stomach including nausea and vomiting are common alongside migraines. Interestingly, a family history of migraines is present in almost 80% of cases of children who experience migraines.
Muscle contraction headaches or tension headaches, are the most common type childhood headache and are often caused by emotional factors. Described as a constant pressure and a dull or aching sensation, these headaches differentiate themselves from migraines because they do not commonly include nausea or vomiting. Similar to migraines, muscle contraction headaches are also seen more frequently in girls rather than boys. Children who are considered to be overweight, have a higher rate of muscle contraction headaches, as compared with their middle-school aged peers.
Cluster or vascular headaches are usually seen in older, predominately male adolescents and commonly include eye pain and nasal congestion. The pain is quite severe, experienced at night, may last an hour or more and does not usually include stomach upset. True to its name, cluster headaches usually occur in groups or "clusters."
The least common of childhood headaches are those associated with depression. Many depressed children may complain of a severe headache that lasts for days or even longer. This type of headache can be compulsive due to worrying or obsession. Environmental pollution headaches are starting to rise in prevalence, and can be associated with both indoor and outdoor pollution.
Treatment with Massage
There are not many treatment options for headaches, commonly parents are asked to have their children lay in a cool, dark and quiet room with a cool cloth over the forehead or eyes. For toddlers, it may be hard to recognize that the child is having a headache, much less be able to get them to lie down and rest. However more research is showing that massage (given by parent or professional) can help assist with reducing the pain and prevalence of headaches.
In almost all of childhood headaches, stress and anxiety is a factor in the onset or occurring during the headache.
A study was done over six weeks on adults with recurring tension headaches; the massage group was given two, 45-minute massages each week. Most of the session was spent warming up tissues of the back, shoulders, chest and neck, as well as facial points. The study found that within three weeks of starting the massage therapy, the subjects reported less weekly episodes. Even more exciting was that the headaches were less intense and shorter in length. These results actually continued for nearly three weeks following the massage therapy.
Many of these headaches begin at night which can lead to reduced sleep, which in turn can fuel the headache or cause recurrence. Massage has been found to not only help children fall asleep quicker, but sleep more soundly and for a longer period of time. Sufficient sleep, along with the use of massage and nurturing touch can greatly improve mood. Several recent studies of children who received a 20-minute massage twice a week showed immediate improvement in their moods and longer-term behavioral improvement in the classroom. Interestingly enough, they also reported feeling happier than peers who participated in relaxation therapy program, as opposed to the massage sessions.
Adding pediatric massage to provide relaxation and stress reduction as a preventive measure for childhood headaches is a great addition to a regular routine of healthy care. Whether the massage is provided by a trained pediatric massage therapist, or an educated parent, the child will feel the benefit of nurturing touch.
Click here for more information about Tina Allen, LMT, CPMMT, CPMT, CIMT.
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