resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Syncretism: Acupuncture and Public Health in Cuba
"Syncretism" is defined as a union of diverse tenets or practices. On a recent trip to Cuba designed to demonstrate the integration of Traditional Medicine and biomedicine, our group witnessed this union firsthand.
One Size Does Not Fit All: Exercise and Nutrition According to Your Yin/Yang Body Type
There are countless new exercise and nutrition plans out there, emphasizing the latest ground-breaking research and claiming to revolutionize the way we view health.
Footsteps of the Sages: An Apprenticeship with Dr. Kezhan Zhang
When I met Dr. Kezhen Zhang in May 2013, I was his translator and the integrity, creativity, and passion he demonstrated as a practitioner and advocate of the medicine convinced me to travel to Beijing to study with him.
Making Sense of an Increasingly Obvious Conclusion
Where's U.S. health care heading? Like it or not, the list of telltale signs is growing to a point that stands out to even the most myopic observer. Consider this list of facts as you look into the future of health care in the United States:
Which Way is the Energy Going? Are You Burning Yourself Out?
One of the simple methods that I use to define Yin/Yang theory to patients is to ask the question, "Which way is your energy going?"
Your Billing Questions Answered
I hear a lot of the following questions: I am afraid I may doing something illegal. I have heard I cannot have different fees for the same service.
Mechanism: Experimental Approaches to Understanding Acupuncture, Part 1
The clinical benefits of acupuncture are difficult to ignore, but also can be difficult to explain to a Western audience. For nearly 50 years, relentlessly inquisitive scientists and physicians have been working toward a conceptual model to explain acupuncture.
Diagnose Sprain Injuries in MVA Cases With Dynamic X-Rays (Pt. 1)
Am I the only person to notice hospitals are doing a seemingly insufficient job lately in their initial radiological workup of motor vehicle accident (MVA) victims?
Chinese Herbs and Pulmonary Fibrosis: A Case Study
"Mary M."* recently celebrated her 90th birthday. Even the former sheriff dropped by to kiss the hand of this diminutive retired teacher, to honor the years she interpreted for him during interviews with Latinas and Latinos.
Born to Energize the Human Spirit: Recollections of Sig Miller
Sig Miller, longtime executive director of the Association of New Jersey Chiropractors (ANJC), passed away on Sept. 17 after a long battle with cancer.
F4CP Making a High-Impact Impression
The Foundation for Chiropractic Progress has released details of its 2016 strategy, certain elements of which are already in play. The strategy includes ads, posters and other resources available to all F4CP members.
It's Time to Review
It is amazing to see the changes that are occurring in the acupuncture profession. Let's look at some of the news and events that have contributed to this growth and awareness.
Designing a Fitness Plan (Part 1)
It doesn't matter if you come to my practice for pain relief, weight loss, healthy aging or something else. The formula I talk about for each patient's fitness strategy is pretty much the same.
Tailor-Made Knee Pain: The Sartorius Muscle
A patient was referred to my office after receiving treatment from various providers with no results. The patient was training for the Olympics as a marathon runner and was unable to run or walk without severe medial knee pain.
Dietary Fat and Prostate Cancer: An Important Update
K.M. Di Sebastiano and M. Mourtzakis published a review paper examining the role of dietary fat on prostate cancer development and progression late last year that does a stellar job of summarizing the available data on fat and prostate cancer.
The Modern Application of Ancient Mei Rong
Chinese Medical Cosmetology (Mei Rong) has a well-documented and venerated history dating back to the Qin (221-206 BC) Dynasty.
Omega-3 Fish Oil: An Underappreciated Element of Men's Health
As a clinician with many male patients -- and as a man myself -- I am all too aware of the fact that we like to convince ourselves that we are doing great, when that may be the farthest thing from the truth.
Acupuncture Rising: From Acupuncture Anesthesia to Assisted-IVF, Part 2
Acupuncture's cultural and historical roots go back to the emergence of Chinese civilization. For more than 2,000 years, acupuncture needling has been continuously practiced on the largest population in the world.
North Carolina Acupuncture Board Files Dry Needling Lawsuit
In early September, the NCALB filed a complaint against the North Carolina Board of Physical Therapy Examiners over the issue of dry needling, a form of acupuncture that uses solid needles to puncture the skin and muscle tissue to relieve pain.
The Concussion-Subluxation Complex
In the Aug. 1, 2014 issue of Dynamic Chiropractic, I reviewed some of the literature demonstrating the role of the chiropractic adjustment in post-concussive care.
Acupuncture and Oriental Medicine in the West
We know acupuncture and Oriental medicine as the indigenous medicine of East Asia; in particular China, Korea and Japan are the countries of origin of this wonderful healing system.
Targeting the Bad Apples in the Bunch
While everyone was focused on the conversion to ICD-10, the Office of Inspector General for Health and Human Services released a new report on chiropractic titled "CMS Should Use Targeted Tactics to Curb Questionable and Inappropriate Payments for Chiropractic Services."
Too Many to Remember: Tips to Revive Your Ortho / Neuro Test Skills
When I was at Palmer in the mid-1980s, we were given a set of notes in one of our diagnostic courses. The notes covered approximately 70 orthopedic and neurological tests for various regions of the body.
June, 2014, Vol. 14, Issue 06
Massage Provides Benefits for Children Suffering from Headaches
By Tina Allen, LMT, CPMMT, CPMT, CIMT
By the age of 15, nearly 75% of children will have experienced at least one headache, with many having recurring headaches. While there are a number of factors that go into the causes of childhood headaches, it can be as simple as a hereditary link.Children who have parents with headaches are more likely to experience headaches themselves. While headaches are not enjoyable for any age, childhood headaches are linked to school absences, behavioral problems and can possibly indicate a larger health problem. Understanding why headaches happen, how to help a child deal with them and when to consult a physician is crucial.
Causes and Symptoms
Headaches are simply defined as "... pain or discomfort in the head or facial structures." Most headaches are caused by changes in surrounding blood vessels, muscles or by infection in the surrounding tissues. Blood vessels contracting, stiff neck and shoulder muscles from growing pains and infections of the eye, ear, teeth or sinuses are all common indicators. Other factors that influence childhood headaches include not enough sleep, dehydration, stress, using the computer, iPad or TV for too long, changes in hormone levels, loud music, strong odors, food allergies and drinking too much caffeine.
There are several different types of childhood headaches including sinusitis, migraine, muscle contraction, cluster (or vascular headaches), environmental pollution headaches and depression headaches. Ten to 15% of children with chronic sinusitis experience recurring headaches which often present with pain or discomfort around the eyes and forehead. While the pain is more commonly centered on the face rather than resonating from the head, the sinuses are often tender to touch. Post nasal drip, congestion and allergies usually go hand-in-hand with this type of headache.
Migraine headaches are quite common in children and usually start during the early school years, and are more commonly seen in adolescent females. Pain is commonly described as pounding, throbbing pain on one or both sides of the head which increases over time, usually lasting hours or days. Visual sensitivity, upset stomach including nausea and vomiting are common alongside migraines. Interestingly, a family history of migraines is present in almost 80% of cases of children who experience migraines.
Muscle contraction headaches or tension headaches, are the most common type childhood headache and are often caused by emotional factors. Described as a constant pressure and a dull or aching sensation, these headaches differentiate themselves from migraines because they do not commonly include nausea or vomiting. Similar to migraines, muscle contraction headaches are also seen more frequently in girls rather than boys. Children who are considered to be overweight, have a higher rate of muscle contraction headaches, as compared with their middle-school aged peers.
Cluster or vascular headaches are usually seen in older, predominately male adolescents and commonly include eye pain and nasal congestion. The pain is quite severe, experienced at night, may last an hour or more and does not usually include stomach upset. True to its name, cluster headaches usually occur in groups or "clusters."
The least common of childhood headaches are those associated with depression. Many depressed children may complain of a severe headache that lasts for days or even longer. This type of headache can be compulsive due to worrying or obsession. Environmental pollution headaches are starting to rise in prevalence, and can be associated with both indoor and outdoor pollution.
Treatment with Massage
There are not many treatment options for headaches, commonly parents are asked to have their children lay in a cool, dark and quiet room with a cool cloth over the forehead or eyes. For toddlers, it may be hard to recognize that the child is having a headache, much less be able to get them to lie down and rest. However more research is showing that massage (given by parent or professional) can help assist with reducing the pain and prevalence of headaches.
In almost all of childhood headaches, stress and anxiety is a factor in the onset or occurring during the headache.
A study was done over six weeks on adults with recurring tension headaches; the massage group was given two, 45-minute massages each week. Most of the session was spent warming up tissues of the back, shoulders, chest and neck, as well as facial points. The study found that within three weeks of starting the massage therapy, the subjects reported less weekly episodes. Even more exciting was that the headaches were less intense and shorter in length. These results actually continued for nearly three weeks following the massage therapy.
Many of these headaches begin at night which can lead to reduced sleep, which in turn can fuel the headache or cause recurrence. Massage has been found to not only help children fall asleep quicker, but sleep more soundly and for a longer period of time. Sufficient sleep, along with the use of massage and nurturing touch can greatly improve mood. Several recent studies of children who received a 20-minute massage twice a week showed immediate improvement in their moods and longer-term behavioral improvement in the classroom. Interestingly enough, they also reported feeling happier than peers who participated in relaxation therapy program, as opposed to the massage sessions.
Adding pediatric massage to provide relaxation and stress reduction as a preventive measure for childhood headaches is a great addition to a regular routine of healthy care. Whether the massage is provided by a trained pediatric massage therapist, or an educated parent, the child will feel the benefit of nurturing touch.
Click here for more information about Tina Allen, LMT, CPMMT, CPMT, CIMT.
Join the conversation
Comments are encouraged, but you must follow our User Agreementcomments powered by Disqus
Keep it civil and stay on topic. No profanity, vulgar, racist or hateful comments or personal attacks. Anyone who chooses to exercise poor judgement will be blocked. By posting your comment, you agree to allow MPA Media the right to republish your name and comment in additional MPA Media publications without any notification or payment.