resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
How to Correct a Cuboid Subluxation
Cuboid subluxation is a poorly recognized condition, even though it is not uncommon. It has been described in the literature under various names: cuboid subluxation, cuboid syndrome, locked cuboid, dropped cuboid, cuboid fault syndrome or peroneal cuboid syndrome.
NSAIDs No Better Than Placebo for Spine Pain
A meta-analysis of randomized, placebo-controlled trials comparing the efficacy and safety of NSAIDs with placebo for spinal pain concludes that among 6,065 spine pain patients, "NSAIDs reduced pain and disability, but provided clinically unimportant effects over placebo."
Making Sense of Liver Regulation
In Chinese medicine, the liver has the function of moving and storing qi and blood. In its moving function, the liver smoothly distributes qi and blood to the tendons, muscles and flesh through microcirculation.
5 Ways to Enhance Your Family Practice
Every practice has a personality style. A practice that caters to athletes, PI cases or adults, for example, projects differently to patients than a family wellness practice.
Scope of Chiropractic Practice: Why Now Is the Time to Expand
In my January article, "Scope of Chiropractic Practice: Is It Time for Change?" I discussed the use of the term primary spine care practitioner, the loss of privileges to diagnose in Texas, and the fact that the definition of "chiropractic" varied from state to state.
What's Bugging You? Probiotics and Your Health
An estimated 100 trillion microorganisms representing more than 500 different species inhabit every normal, healthy bowel. Gut-dwelling bacteria keep pathogens in check, aid digestion and nutrient absorption, and contribute to immune function.
Help Save an Important Chiropractic Landmark
The chiropractic profession has a splendid and varied history. Sadly, many landmarks have been lost to bulldozers and wrecking crews, such as the Ryan Building, Little-Bit-O-Heaven, Spears Chiropractic Hospital, and Clearview Sanitarium.
Insomnia Treatment Based on the Yu Theory
In recent years, acupuncture has risen in popularity as a form of alternative or supplemental medicine for the treatment of many different types of disorders.
Give Your Patients the Ergonomic Advantage
Prolonged sitting contributes to low back pain and is a health risk. When I discuss my POLITE technique practice recommendations with patients, ergonomics may be last, but not least!
News In Brief
A "Modern" Business Model. Acupuncturists may have a new professional atmosphere to consider, as a new concept is on the horizon - at least for one business.
Toxicity & Kids: The Importance of Environmental Intake
The old adage is true that children are not little adults. Traditional Chinese medicine (TCM) has long known that the physiology of children is unique, as are the diseases that plague them.
The Qi Focus: A Guide to Managing Stress
Stress, are you experiencing heightened stress levels? Your own, and your clients? Is Trumpitis getting to you? I recently polled a cluster of acupuncturists, Asian Bodywork Therapists (ABT) and psychotherapy colleagues on the issue.
Chiropractic: A Great Fit for the White House
Dr. Eric Kaplan is a New York Chiropractic College alumnus; a No. 1 best-selling author whose books include Awaken the Wellness Within and The 5 Minute Motivator; a chiropractor for professional sports teams and elite athletes; and even served as an advisor under the Clinton Administration to the President's Council on Sports & Physical Fitness.
Good Works at the Canandaigua VA
Faculty and students of the Finger Lakes School of Acupuncture and Oriental Medicine (FLSAOM) of the New York Chiropractic College have provided acupuncture to veterans at the Veterans' Administration Medical Center (VAMC) in Canandaigua, New York since September of 2007.
Shedding Light on the Benefits of Heliotherapy
I can't imagine anyone not feeling good strolling in the sun on a beautiful spring day. The sun is responsible for all life on earth and is best illustrated along the equator touting the richest biodiversity on the planet, in stark contrast to the Arctic Circle and South Pole.
Waist Circumference: A Conversation Starter (Part 2)
Now let's discuss the clinical approach to reducing WC and implementation in today's chiropractic practice. The primary intervention centers around dietary modification and lifestyle habits aimed to reduce adiposity, improve insulin sensitivity and ultimately, diminish systemic metabolic dysfunction.
Integrative Cardiology: The Heart of TCM & Western Medicine
Patient centered therapy is a growing trend in hospitals that are expanding to boutique services.
Caring for Refugees in Greece
At the beginning of 2016 I had no idea what was in store for me, but I was looking forward to a personal retreat on the Greek island of Paros; a graduation gift to myself after 22 years of motherhood, and four-plus years of Chinese medicine school.
The First (Only) Choice for Spinal Pain
The study on NSAIDs for spinal pain summarized on the front page of this issue is intriguing on a number of levels, the most obvious being the conclusion that "compared with placebo, NSAIDs do not provide a clinically important effect on spinal pain, and six patients must be treated with NSAIDs for one patient to achieve a clinically important benefit in the short-term."
Treating the Terrain of Chronic Sinus Infections
Chronic sinus infections can be stubborn to treat, but the therapeutic path forward can be simplified when utilizing three distinct treatment principles which take into account the terrain of the body, and the way in which microbes grow.
The Chiropractor's Guide to CRISPR
Science magazine's "Breakthrough of the Year" award for 2015 was described as "the gene-editing tool called CRISPR." CRISPR stands for "clustered regularly interspaced short palindromic repeats."
Treating LBP the Right Way: Think Natural
An updated clinical practice guideline from the American College of Physicians (ACP) recommends spinal manipulation and other non-invasive, non-drug therapies as first options for acute, subacute and chronic low back pain, rather than pain medications, as stipulated in the original 2007 guideline.
February, 2014, Vol. 14, Issue 02
A Distorted View: How Massage Impacts Body Image Issues
By Tina Allen, LMT, CPMMT, CPMT, CIMT
Having concerns or worrying about body size, weight and appearance is quite common. However, in some cases, this concern becomes a problem which can lead to a distorted view of one's self, unhealthy eating and confusing views of the body.These thoughts are often complicated by negative feelings, low self-esteem and depression. Massage therapy providers may find value in learning more about supporting clients with body image differences.
Eating disorders are complex, with both anorexia and bulimia having their own treatment concerns, criteria and issues. At the core of anorexia is the belief that being thin will lead to a better life, while bulimia consists of the pattern of binging and purging, often used as a coping mechanism during times of stress.
Anorexia often leads sufferers to become severely underweight, while bulimics are often able to maintain a normal weight. The largest contrast studies have found between anorexia and bulimia is impulsivity. Control is the main motivator for many anorexics, while impulsivity, or the action of releasing pressure from unrealistic standards, cause the action of binge and purge for bulimics. It is not uncommon to see both diagnoses together and it is important to note that physical symptoms may not be obvious for both conditions.
Statistics and Lack of Touch
A recent study on the prevalence of eating disorders in adolescents estimates approximately a half million teens struggle with eating disorders or disordered eating. Even more disturbing was the finding that the onset of these eating behaviors starts around ages 12 and 13, but are most typically found in the late teenage years and continue into adulthood.
Eating disorders are often related to emotional issues such as control and self-esteem. There are typically a number of contributing factors including difficult relationships with friends or family, physical, emotional or sexual abuse, loss and grief, stress or feelings of losing control.
Why Nurturing Touch?
Nurturing touch and massage have been linked not only as a prevention method early in life, but as a form of treatment for those suffering from eating disorders and disordered eating. In the early years, it has been further observed that when body boundaries have not been consistently outlined by touch, caress and secure holding, individuals in later life experience their body image as disproportionate, misshapen and overly large. Research findings suggest that physical modes of nurturing, that is, "nurturance by touching and hugging," are of importance in the development of body image, especially among females.
A study focused on anorexia nervosa followed nineteen women who either received standard treatment or standard treatment plus massage therapy twice a week for five weeks. Using standard Swedish massage techniques, the participants received a 30-minute full body massage. The massage group reported lower stress and anxiety levels and had lower cortisol (stress) hormone levels following massage. Over the five-week treatment period, they also reported decreases in body dissatisfaction on the Eating Disorder Inventory and showed increased dopamine and norepinephrine levels.
In a similar study, 24 adolescent females affected by bulimia were randomly assigned into either a massage therapy or control group. The massage therapy group received massage two days a week for five days, all were administered by massage therapists. The patients remained fully clothed and were massaged on various areas of their body, including 15 minutes in the supine position and 15 minutes in the prone position. The results showed an immediate reduction in anxiety/depression and by the last day of the therapy, results showed they had lower depression scores, lower cortisol (stress) levels and higher dopamine levels.
A Massage Therapists Approach
As with all clients, safety and ethical practice are our first concern. Always perform a detailed client intake and personal health history. In some cases, having eating differences, body image issues, anorexia nervosa and bulimia may cause complications and other health issues. Follow all known contraindications to massage therapy.
When working with youth who are dealing with body image issues, or are diagnosed with anorexia or bulimia, practice with client confidentiality and comfort in mind. Provide a safe and nurturing environment where the client can choose to disrobe or not, to their individual comfort level. Always allow the client to choose position for the massage, whether that be sitting up or lying down and take time to work slowly, allowing for time to take breaks as the client may request. A gentle, supportive approach is best in creating a safe session for youth.
Click here for more information about Tina Allen, LMT, CPMMT, CPMT, CIMT.
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