resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
The Case for Immunization
As long as I have been a chiropractor, I have seen many in this profession oppose vaccinations. Indeed, it has often been taken as a "given" that to be a principled chiropractor requires a curmudgeon's willingness to hold aloft that banner of opposition.
Communication 101: Please Explain Yourself!
Twice this past week, I overheard conversations about chiropractic. As you can imagine, it is a topic my ears naturally pick up. In both cases, a patient was talking to a friend about their experience with a chiropractor.
Simple Ways To Find True Happiness
Patients in our clinics are always seeking happiness. As their health advocate, we need to ensure we inform them that in order to find happiness, they have to make sure to identify what makes them happy in the first place.
Essential Orthopedic Testing: Tests That Involve Standing on One Leg
Since these tests have a common mechanism of performance (standing on one leg), there are differential diagnostic concerns during testing. The tests cannot be completely isolated from each other for performance.
Correcting Pelvic Rotation Around the Long Axis: Adjustment Protocol
The pelvis can be considered a ring that can misalign on the sacrum rotating around the long axis. The following is a description of an adjustment that helps to correct sacroiliac rotation around the long axis.
Pulse Diagnosis: What We Know
I am still finding pearls of wisdom from the books and papers that I inherited from my pulse diagnosis mentor Jim Ramholz.
Lime Jello on Morphine
Taste is in the eyes... actually the mouth... of the beholder. My food preferences have changed, lightening from the food of my youth. My parents loved heavy eastern European cuisine and I loved it as a child. Now I enjoy leaner, healthier whole foods.
Commingling Money: 12 Questions for the ACA About the CHAMP / NCLAF Merger
The American Chiropractic Association recently announced it was merging the National Chiropractic Legal Action Fund and the Chiropractic Health Advocacy and Mobilization Project into a single entity that will support both legal and legislative actions.
Managing Today's Fertility Patient
I recently received an email from one of my fertility patients: "Got my lab results back. FSH is 11, AMH is 0.7. My doctor said these numbers aren't good. I guess I'm infertile. Just as a thought. Just set up an appointment to speak with an adoption agency."
Managing Patient Expectations About Acupuncture
Last year, I attended the Pacific Symposium in San Diego for the first time in six or seven years. It was the 25th anniversary of this event, and on one evening there was a panel discussion with the title; "What is Qi?."
Uncle Sam Needs You (Part 2)
Where chiropractic care has been used in the military health services, it has been deemed very successful.
Healing With TCM at San Quentin State Prison
For the prisoners at San Quentin State Prison, life-sentences are the reality of every day life. It is not often that prisoners get the opportunity to use alternative medicine to deal with common ailments they encounter behind bars such as, depression, anxiety and pain.
Sports Science: What's in That Drink?
Athletes frequently ask me what the best liquid is to drink during exercise – water or a sports drink? Water provides the necessary hydration, but unfortunately, it lacks the key nutrients to aid in performance and recovery.
The Tao of Gender
If you think gender is as simple as having a new client check off the "male" or "female" box on your intake form, we hope this article will expand your understanding and thus the reach of your health care.
The Wonders of Light Therapy: An Interview with Wes Burwell
I first met Wes Burwell in 2011 when he was teaching a class on light. Since then, every time I hear him speak, his understanding of the benefits, function and capacity of light has evolved.
To The Finish Line With the Help of TCM
When acupuncturist Eddy De Smedt pursued a career in Traditional Chinese Medicine, he knew he wanted to make a difference.
CMT & Stroke Risk: Myth vs. Fact
By now, most of you have probably heard that the American Heart Association recently published a statement regarding the association between cervical dissection (CD) and cervical manipulative therapy (CMT).
Chiropractic Research in Review
Predicting Pain With Disability in Office Workers; Traction Approaches for Discogenic Cervical Radiculopathy; Intra-Articular Gas Bubbles Following Manipulation; Nonresponsive Chronic Ankle Sprains: Think Tendon Rupture.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 2)
As mentioned in part 1, using a flexion-distraction table is a great way to unlock this particular fixation. You have found the stuck segment. You have determined whether it is unilateral, midline or bilateral.
AOMA Strengthens Leadership Team
AOMA Graduate School of Integrative Medicine, a leading college of acupuncture & herbal medicine, announced the appointment of Donna LaPoint Hurta, MBA as the new VP of Finance & Operations this Fall.
Jingei Diagnosis: An Effective and Powerful Diagnostic
I graduated from the Kotatama Institute under the direction of Drs. Masahilo and Katsuharu Nakazono in 1984. As a student, I was exposed to the practice of most of the various theories and modalites of Oriental Medicine.
Dr. George Goodman and His Legacy to Logan University
Those who knew him called him a revered leader, a visionary and one of chiropractic's biggest advocates. George A. Goodman, DC, Logan University's sixth and longest-serving president, passed away on Sept. 9. He was 70 years old.
January, 2014, Vol. 14, Issue 01
Learning to Pay Attention to the Quality of Touch
By Ann Catlin, LMT, NCTMB, OTR
I once received a massage that stands out in my memory. The space was beautiful and inviting. The therapist was attentive as we visited prior to the session. It had been a while since I'd gotten a massage so I was really looking forward to this time to let go and renew.I was happy to relax on the warm table for a few minutes waiting for the session to begin. The therapist quietly entered the room. Then, I felt some quick touches on my back as she moved toward my feet where she abruptly started a vigorous foot massage. It was jolting. I wish I could say this was an isolated occurrence, but actually I've had this kind of experience several times. It reinforces the importance of the quality of our attention and touch at the very start of any session.
On the first day of my workshops, we do a focused attention exercise as we begin to explore gentle holding techniques. Partners sit facing one another and one person is the "receiver" and the other is the "giver" of the attention. The giver silently places their attention on their partner, mindful of acknowledging the individual within. They are instructed if the mind becomes distracted, to gently bring it back to focusing on their partner. After about three minutes, they silently switch roles and repeat the exercise. Then the group is asked to reflect on the experience. The feedback is always the same: the room feels warmer, the energy "softer," they feel calmer and centered and connected to one another. Occasionally, there are tears and always there are hugs as we close the exercise. It's remarkable to witness the shift that occurs in about six minutes. Now, we are ready to begin touching in a more intentional way.
Enhance the Quality of Your Touch
Whatever the context, all touch has quality and intention. The quality of your touch is the physical attributes of the touch itself. For example, touch may be warm or cold, firm or light, fast or slow, rhythmic or sporadic. The intention is what you communicate or convey through the touch. For example, you may use touch to communicate caring, to guide someone, or to greet a friend. Focused touch is touch that's offered gently and mindfully, with awareness of your intention. Beginning any session with a focused touch sets the tone for the entire massage, regardless of the techniques that follow in order to meet the needs of your client. The following are some simple steps that will enhance the quality of your touch as you initiate the touch session.
Centering before you make physical contact with your client affects the quality of your presence and makes the connection with your client more authentic.
Some examples of common centering methods include:
It doesn't matter if you begin the massage at the feet, head or other area; take care to make the initial contact soft and slow. Hold the touch for just a moment before beginning any technique. This allows your client to feel your presence and it establishes trust.
Intend to Connect
Meet your client in the moment. Silently acknowledge the individual within the body you are massaging and their ability to receive what is needed for the rest of the session, whether that is relaxation, healing from an injury or pain relief.
Closing The Session
The quality of your touch at the end of a session is important, too. End with a moment of focused touch and gently pull your hands from the body. This allows your client to continue to enjoy the effects of the massage without the jolt of an abrupt change of energy at the end.
Taking these simple steps will go a long way to build a supportive environment for your clients. I've found that when I take care of the quality of my touch at the beginning of a session, I'm more fulfilled by the experience. I hope you are, too.
Click here for more information about Ann Catlin, LMT, NCTMB, OTR.
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