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The Conscious Evolution of Healing: Importance of Opening the Sensory Portals in Classical Chinese Medicine
The Chinese medical classics are not just clinical guides. They give advice; ways we can awaken more fully into conscious awareness.
Happy New Year 2015 Gong Hoy Fat Choi
Welcome to the year of the sheep! We begin a new year guided by the sign of a quietly and creatively organized animal.
Acupuncture and its Place in the Integrative Healthcare Practice: The Need to Move from Modality to Profession
Acupuncture and oriental medicine (AOM) has grown and flourished from its inception thousands of years ago in China. In surrounding regions of Asia, AOM developed as a response to differing cultural, pathological, health and wellness care needs.
Environmental Toxins: Cause of Modern Illness, Part 2
In Part I of this article, we detailed the variety of environmental toxins assaulting our bodies. These include pesticides and herbicides; plastics; preservatives; cosmetics; gasoline additives, solvents and glues; and heavy metals.
Age and Fertility: Why We Should Worry Less About Age and More About Overall Health
Recently, on one of the acupuncture alumni forums, the topic of age and fertility came up when a practitioner posted a question regarding a patient that was about to turn 40-years-old.
We Get Letters & Email
Rethinking Our Approach to Immunization; Coming Together for the Good of Our Patients.
Helping to Create the Healthiest Generation
The imperative to create the "Healthiest Generation by 2030," envisioned by the American Public Health Association (APHA), was in full force at the APHA's 142nd Annual Meeting held in New Orleans from November 15-19, 2014.
AWB Makes a Difference in the Yucatan
We are in the sleepy town of Izamal, located about an hour from the Merida airport where our group arrived last night. Later that morning, on a bus winding through the dusty roads of the Yucatan, fourteen acupuncturists, two facilitators from AWB and two tour guides make their way to the small rustic town of Popola.
The Way of Zen Performance Enhancement
Working with elite athletes and implementing various techniques to keep athletes focused and at their optimal performance for a sustained period of time includes incorporating various meditation techniques that counterbalance their sport-specific physical and mental demands, which is an important element of success throughout the years.
Movement Assessments: The DC's Sphygmomanometer
I think back to when I was going through chiropractic school outpatient clinic. I was embarrassed to have my family and friends come in for treatment because initial evaluations took three hours to complete.
Right Back Where We Started?
More than 25 years after Judge Susan Getzendanner issued her historic opinion in the Wilk v AMA anti-trust case, evidence suggests that despite increasing collaboration between doctors of chiropractic and their allopathic medical counterparts, when it comes to organized medicine, we may be right back where we started.
The App Advantage: Get More for Less
You may have noticed the list of "app-exclusive" articles in the directory on the front page of the print issue and in the Table of Contents on page 4. You can't find these articles in print or even in our online archives.
Fight Colorectal Cancer With Folic Acid
CRC is the second most common cause of cancer mortality in the U.S. and Canada. Although genetic susceptibility plays a role in the etiology of CRC, dietary factors, including certain vitamins, have also been shown to influence the development of the disease in various studies.
Three for One: The Cervical Distraction Test
Taking the time to do an exam is important, but it is time spent. The exam serves as a way to physically validate your clinical impression following a history and clinical consultation.
Trouble Down Under: San Zhen Therapy for Lower Jiao Issues
In the last several columns, I have discussed many clinical options for utilizing San Zhen or Three Needle Therapy. In this installment, I will continue this trend and discuss several foundational patterns which can be found in several very common clinical presentations.
News in Brief
While indignation may be your immediate reaction to H.R. 5780, the Protecting the Integrity of Medicare Act of 2014, the American Chiropractic Association suggests the legislation is just what the chiropractic profession needs.
Chiropractic Research in Review
Occupational LBP in Primary- and High-School Teachers; Treating MVA Complications With Chiropractic Care; Neck Pain: Immediate Effects of Active Scapular Correction; Taping Benefits Stride, Step Length in Fatigued Runners.
I Felt it in My Fingers First
I'm not afraid to say it. Massage therapists make better acupuncturists. I'll tell you how I know, but first I have a question: What do a microcurrent device, a laser and a hippie massage therapist have in common?
Taking the Freeze Out of Adhesive Capsulitis
Adhesive capsulitis or "frozen shoulder" is a relatively common condition resulting in severe shoulder pain and global loss of glenohumeral joint range of motion. Incidence of the condition is approximately 3 percent in the general population.
How to Use Online Video as a Tool to Market Your Practice
Health care practitioners, including chiropractors, should consider online videos as a key element of their Internet marketing strategy. In the next three years, videos are expected to account for nearly 70 percent of all consumer online traffic, according to Cisco.
Two for One: The Cervical Distraction Test
In today's healthcare system, diagnoses and treatment plans follow a western medical model - especially if you work with attorneys or insurance companies.
Show Up and Show Respect
I was recently asked about my chiropractic philosophy. My answer surprised my questioner.
Animal Acupuncture Gaining in Popularity
We have just finished the year of the fire hoarse and now it is time to spend some time alone, daydreaming and thinking outside the box in terms of where our profession is headed. The sheep person is well organized and creative so this should not be difficult to do.
The Static Postural Pelvic Exam
I include a static postural analysis in my evaluation routine whether you are a patient in pain or an elite-sport athlete in training. In my day-to-day practice, I require patients to stand still while I "just look" at them.
Professionalism and Evidence-Based Health Care
Today's chiropractors are facing a conundrum with the Affordable Care Act and its health care reform requirements, including evidence-based practice and health technology assessment.
November, 2013, Vol. 13, Issue 11
Massage Helps Youth Meet a Need for Understanding
By Tina Allen, LMT, CPMMT, CPMT, CIMT
Lesbian, gay bisexual, and transgender (LGBTQ) youth face unmeasurable stresses on a daily basis surrounding gender identity, bullying, family conflict, academics and more.
Massage is not merely the act of skin contact; it is the practice of honoring the body while creating understanding and establishing safe boundaries. These elements can increase a young person's self-esteem and self-awareness, thus providing LGBTQ youth essential tools to deal with difficult obstacles they face.
While there has been growing tolerance, stigma, peer rejection, bias and bullying are still commonplace for LGBTQ youth. Children who are categorized as LGBTQ, gender-fluid or gender-variant often experience bullying by peers, teachers, adults and even family members. Harvard School of Public Health cites one in 10 children are bullied or abused for gender nonconformity. And 85% of gender nonconforming children/youth are cisgender, meaning society's demand that a person's recorded sex and assigned gender, gender identity, gender expression and public gender perception match and identify as heterosexual in adulthood. According to the Academy of Pediatrics, gender identity is securely established by age 4, creating in some cases, decades-long struggles for LGBTQ youth.
The judgment and stress do not simply stop with LGBTQ children, but can extend to the children of LGBTQ parents. These children might still experience bullying based on their family and, in many cases, may not have extended family support (grandparents, aunts/uncles, etc.).
The traditional school setting in our society often presumes that all children will fit into cultural gender norms based solely on their anatomy. When a child falls outside of these norms, school can be an uncomfortable place, and that child's social-emotional and cognitive growth can be negatively impacted.
A child's experience at school can significantly enhance or undermine their sense of self. This is especially true for gender-variant and transgender children, who frequently are the targets of teasing and bullying. A child cannot feel emotionally safe in such a hostile and unsafe environment, thus creating issues with learning, social interactions, self-esteem and more. Unfortunately, a large majority of the LGBTQ community are victims of some type of abuse, which in many cases is sexual in nature.
Why Massage for LGBTQ Youth?
"My opinion is that every pre-teen or teen at some point will feel different," said New York-based LMT, Amanda Brand. "Whether they are confused about which group of friends to roll with or, in my case, ask the questions of how do I fit in (being a girl who likes girls and 90% of the time looks like a boy)?"
Massage for both youth who identify as LGBTQ and for those who are the children of LGBTQ parents can have a positive impact on their self-esteem, self-perception and coping skills for a world that is not yet tolerant of who they are and/or the families they come from.
"I think the stress and anxiety produced by living in a society where you are classified as 'other' can be lessened with positive touch," said Jaimie Oller, an LMT from Portland, Ore., who provides services at Q Center, which is the sponsor organization for Sexual & Gender Minority Youth Resource Center (SMYRC), assisting youth ages 12 through 23 and their families.
Massage can help address issues of feeling worthless, low self-esteem, self- perception, anxiety and other emotional and physical stressors that can lead to substance abuse, self-harm and suicide. LBGTQ youth are at higher risk for suicide, homelessness, dropping out of school and other risk factors facing young people than non-LGBTQ-identified youth. Through nurturing touch, we create opportunities for education on safe touch and healing emotional, physical and spiritual scars through the use of verbal and non-verbal communication.
Always ask clients their preferred pronouns. This can include he/him, she/her or any other variation. Ask at every appointment. Children's identities are fluid and their expression may also be such. It is not uncommon for children to change around their pronouns while facing gender-identity challenges.
Ask what their preferred name is, even if this is not their legal name. Many children who experience a shift in gender identity may choose to use a name that better suits this process.
Ask about their body perceptions. Children facing gender-identity issues often have negative association with certain parts of their bodies. This can be amplified by a lack of understanding by their family of origin, puberty or other adults in their life questioning their feelings.
Provide a safe, nurturing environment. Children who are gender-fluid or gender-variant often experience bullying by peers, teachers, adults and family members.
Studies also show that having just one person who cares about a youth who identifies as LGBTQ can drop their risk of self-harm dramatically. One person, any nurturing person, including a massage therapis,t can make a huge, life-saving difference for a young person.
Click here for more information about Tina Allen, LMT, CPMMT, CPMT, CIMT.
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