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Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
September, 2013, Vol. 13, Issue 09
Make a Point to Connect with a Client's Energy
By Marie-Christine Lochot, LMT
Every time we touch our clients, we enter their energy field and visa versa. It is an integral part of doing bodywork, whether it is Swedish massage, sports massage or another modality. What is energy? According to modern physics, energy is what you find when you break down a body or an object into very small parts; it is invisible energy."It followed from the special theory of relativity that mass and energy are both but different manifestations of the same thing – a somewhat unfamiliar concept for the average mind." Albert Einstein.
The Chinese call that energy Qi (pronounced chee). It is our life force. When it disappears, we stop living. It is in us and all around us in our aura, chakras and other energy systems.
The two energy systems we encounter as soon as we approach a client (or any other person for that matter), are the aura and the chakras. The aura is a sphere of energy with multiple layers. It acts as a protective atmosphere around you but also connects you to the earth environment. It can be thought as your "space suit" that filters some of the energies you encounter, keeping out the ones that are detrimental, but also drawing in the ones that you need. The chakras are like "power stations" or vortexes extending out, attuned to larger energies in the universe. There are seven chakras located in ascending sequence from your pubic bone up to your head. The aura has seven bands which attach to the body through the chakras. Each auric band attaches to a specific chakra. When the aura filters out or attracts energy, it does so through the chakras.
As we enter a client's energy field, our aura and chakras interact with theirs. Because of that interaction, it is our duty as massage therapists and bodyworkers to make sure that our energy is sturdy, peaceful and balanced. This is important for them but also for us.
Clients come to us for relief of pain, physical injuries and for relaxation. Very often the massage/bodywork session is the only time in a client's busy life when they can pause and take care of themselves. If the therapist is not grounded or is tired, preoccupied, in a bad mood or distracted, the client will feel it, his or her energy will be affected and the quality of our interventions will be lessened. The therapeutic effect of the session can become diminished or non-existent. Conversely, if our energy is not sturdy, we can be impacted by a client's distressed energy, making it difficult to release this negative effect at the end of the massage, possibly affecting energy for the rest of the day. If it happens too frequently, ultimately we will not be able to sustain the physical, mental and energetic demands of our craft.
How do we make sure that our energy is in good shape? Good quality sleep is essential, which means getting enough hours and not going to bed too late. According to acupuncturist Dr Nan Lu, "...more energy is required to keep the body's systems active after midnight, a time when the body naturally should be resting. Most people are surprised when I tell them they expend nearly two or three times the amount of energy when staying up very late."
At the beginning of the work day, prepare yourself with an energy building and centering routine: energy exercises, Qigong, Tai Chi or meditation. Before a session, ground yourself. There are a few quick easy ways to ground yourself. You can walk barefoot on the grass for a few minutes or, standing up, you can visualize that your feet extend into the ground like tree roots. Clear your mind by staying quiet for a little while. Put away your problems in your "personal iCloud" and, of course, stay away from your smartphone. Focus on your intention.
Between clients, clear yourself of the client's energy by washing your arms up to the elbows. You can also visualize their energy leaving your body or do some energy exercises. Make sure that you schedule enough time between clients so you can release the energy of the previous one and clear the space for the next.
At the end of the day, take care of yourself and have some time to reflect on the work of the day. A shower can be beneficial to wash away the accumulated energies and remember to change your clothes. Walking in nature at a quiet pace is also a great way to relax and transition to the next part of the day.
As clients lie on our tables and we touch them to relieve their pain, aches and stress, our energy intertwines with theirs in a subtle dance. This is sacred work which ultimately benefits both participants. Be prepared.
Marie-Christine Lochot is a licensed massage therapist, energy bodyworker and educator. Owner of Massage Montclair in New Jersey, she has been a member of the AMTA since 1994 and is nationally certified by NCBTMB. With specialties in Swedish massage, massage for people affected by cancer and energy healing, Marie-Christine coaches and teaches energy healing to laypeople, massage professionals and in the corporate environment. With a diverse background in management and accounting, Marie-Christine also teaches small business and private practice organization. She can be reached at www.massagemontclair.com.
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