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9 Common Causes of Thyroid Imbalance and How You Can Help
How you sleep, how easily you wake up, and how much energy and stamina you have during the day are directly related to levels of the thyroid hormones.
A History Worth Telling
The popularity and the use of acupuncture for the treatment of animals in the United States is at its peak.
A Vibrating Capsule for Constipation? Relevance to Your Chiropractic Practice
The relationship between gastrointestinal (GI) complaints and back pain is not typically written about or discussed.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
Why Young People Need Chiropractic Now More Than Ever
According to a recent study published in BMC Musculoskeletal Disorders, "It is now widely acknowledged that neck pain (NP), mid back pain (MBP), and low back pain (LBP) (spinal pain) start early in life and that the lifetime prevalence increases rapidly during adolescence to reach adult levels at the age of 18."
A Guide for Talking to Doctors about Acupuncture and Brain Chemistry
Before I begin any discussion of how to talk about the effects of acupuncture on brain chemistry, nervous and endocrine function, it is essential to understand just what physicians most need help with.
Medical Qigong for the Heart: Part III
Part 1 and Part II of this series focused on the physical aspect of the Heart and mental emotional aspects of the Heart respectively. Now, I would like to focus on the spiritual aspect of the Heart.
Peer Points: Always Seeking To Grow
Ellen "Kiki" Geary has spent the last decade honing her craft. As a specialist in integrative holistic care, she went straight from completing her master's degree in acupuncture and chinese herbal medicine from Bastyr University to building a successful and thriving practice in the small community of Anacortes, Washington.
Pain Underfoot: Metatarsalgia
Foot pain can interfere significantly with normal activities and severely limit participation in sports. Metatarsalgia is foot pain involving the metatarsal bones in the forefoot – the complaint of pain on the bottom of the ball of the foot.
Don't Turn a 2 Into a 10
The Wong-Baker FACES Pain Rating Scale1 is so useful because it can be used by almost anyone. Patients can use the numbers associated with the faces depicted on the scale or select the face that demonstrates their current level of pain from 0-10.
Chiropractic Research in Review
Chiropractic Treatment of Lateral Epicondylitis; Cost / Benefit Analysis: Different Doses of SMT for Low Back Pain; Imaging for Occult Rib and Costal Cartilage Fractures; Treating Neck Pain: Thoracic Thrust Manipulation vs. Non-Thrust Mobilization.
A Chinese Medicine Story: An Interview with Mazin Al-Khafaji
Mazin Al-Khafaji's work has interested me for years. In February 2014, we invited him for the second time to speak at the Southwest Symposium in Austin, Texas.
Waking Up the Gluteus Maximus
In previous articles in this series, we expounded on the importance of the gluteus maximus (GM) in athletic performance and protecting the knee from injury. We also know there is a link between iliotibial band syndrome and GM weakness.
MPA Media Wins 7 Publishing Awards
MPA Media, publisher of Dynamic Chiropractic and DC Practice Insights, among other titles, has been recognized for editorial and design excellence with an unprecedented seven publishing awards by the American Society of Business Publication Editors (ASBPE), the nation's largest organization for business-to-business publications.
CCE Finally Takes a "Baby Step" Toward Reform
During a 16-month period from October 2010 to February 2012, I devoted four separate columns to the heavy-handed attempt by the Council on Chiropractic Education to radically change the chiropractic profession through the accreditation process.
Building From the Bottom Up
I caught up with my dear friend Honora Wolfe, in her Colorado painting studio where, if she is not praying in Bhutan or doing charitable work in a Nepali free clinic, she spends most of her time now.
News in Brief
National Chiropractic Health Month: Be Proactive; Collegiate Roundup: Academic Appointments at Parker, Logan.
September, 2013, Vol. 13, Issue 09
Make a Point to Connect with a Client's Energy
By Marie-Christine Lochot, LMT
Every time we touch our clients, we enter their energy field and visa versa. It is an integral part of doing bodywork, whether it is Swedish massage, sports massage or another modality. What is energy? According to modern physics, energy is what you find when you break down a body or an object into very small parts; it is invisible energy."It followed from the special theory of relativity that mass and energy are both but different manifestations of the same thing – a somewhat unfamiliar concept for the average mind." Albert Einstein.
The Chinese call that energy Qi (pronounced chee). It is our life force. When it disappears, we stop living. It is in us and all around us in our aura, chakras and other energy systems.
The two energy systems we encounter as soon as we approach a client (or any other person for that matter), are the aura and the chakras. The aura is a sphere of energy with multiple layers. It acts as a protective atmosphere around you but also connects you to the earth environment. It can be thought as your "space suit" that filters some of the energies you encounter, keeping out the ones that are detrimental, but also drawing in the ones that you need. The chakras are like "power stations" or vortexes extending out, attuned to larger energies in the universe. There are seven chakras located in ascending sequence from your pubic bone up to your head. The aura has seven bands which attach to the body through the chakras. Each auric band attaches to a specific chakra. When the aura filters out or attracts energy, it does so through the chakras.
As we enter a client's energy field, our aura and chakras interact with theirs. Because of that interaction, it is our duty as massage therapists and bodyworkers to make sure that our energy is sturdy, peaceful and balanced. This is important for them but also for us.
Clients come to us for relief of pain, physical injuries and for relaxation. Very often the massage/bodywork session is the only time in a client's busy life when they can pause and take care of themselves. If the therapist is not grounded or is tired, preoccupied, in a bad mood or distracted, the client will feel it, his or her energy will be affected and the quality of our interventions will be lessened. The therapeutic effect of the session can become diminished or non-existent. Conversely, if our energy is not sturdy, we can be impacted by a client's distressed energy, making it difficult to release this negative effect at the end of the massage, possibly affecting energy for the rest of the day. If it happens too frequently, ultimately we will not be able to sustain the physical, mental and energetic demands of our craft.
How do we make sure that our energy is in good shape? Good quality sleep is essential, which means getting enough hours and not going to bed too late. According to acupuncturist Dr Nan Lu, "...more energy is required to keep the body's systems active after midnight, a time when the body naturally should be resting. Most people are surprised when I tell them they expend nearly two or three times the amount of energy when staying up very late."
At the beginning of the work day, prepare yourself with an energy building and centering routine: energy exercises, Qigong, Tai Chi or meditation. Before a session, ground yourself. There are a few quick easy ways to ground yourself. You can walk barefoot on the grass for a few minutes or, standing up, you can visualize that your feet extend into the ground like tree roots. Clear your mind by staying quiet for a little while. Put away your problems in your "personal iCloud" and, of course, stay away from your smartphone. Focus on your intention.
Between clients, clear yourself of the client's energy by washing your arms up to the elbows. You can also visualize their energy leaving your body or do some energy exercises. Make sure that you schedule enough time between clients so you can release the energy of the previous one and clear the space for the next.
At the end of the day, take care of yourself and have some time to reflect on the work of the day. A shower can be beneficial to wash away the accumulated energies and remember to change your clothes. Walking in nature at a quiet pace is also a great way to relax and transition to the next part of the day.
As clients lie on our tables and we touch them to relieve their pain, aches and stress, our energy intertwines with theirs in a subtle dance. This is sacred work which ultimately benefits both participants. Be prepared.
Marie-Christine Lochot is a licensed massage therapist, energy bodyworker and educator. Owner of Massage Montclair in New Jersey, she has been a member of the AMTA since 1994 and is nationally certified by NCBTMB. With specialties in Swedish massage, massage for people affected by cancer and energy healing, Marie-Christine coaches and teaches energy healing to laypeople, massage professionals and in the corporate environment. With a diverse background in management and accounting, Marie-Christine also teaches small business and private practice organization. She can be reached at www.massagemontclair.com.
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