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Breathing Techniques To Resolve Patient Issues
When a patient of mine who has practiced yoga for nearly 30 years, told me that she was experiencing panic attacks, I was surprised. "After so many years of training, can't you turn them off?" I asked. "I do turn them off, but only temporarily," she replied.
Advancing the Primary Spine Practitioner
A large New York Blue Cross / Blue Shield plan hosted the formal inaugural training program for primary spine practitioners (PSP) on Sept. 28-29, 2013.
Promoting Acupuncture with Acupressure Demonstrations
Dan and his wife Marla were admiring the beautiful bouquet of flowers at our booth at the Business Expo when our receptionist asked him if he knew anyone who had tried acupuncture.
Acupuncture In Haiti: Aid that Works
I recently returned from Haiti. So many people ask whether Haiti has recovered since the earthquake of January, 2010. Once you've been to Haiti, you would never ask that question. It doesn't make any sense.
Acupuncture & Substance Abuse Rehabilitation
One of the most rapidly changing areas of healthcare is that of addiction medicine. Advances in brain imaging technology have allowed doctors and scientists to understand addiction, and recovery from addictive disorders, at the level of the individual neuron in the brain.
50 Million Opportunities
Toca! Tira! Golasso! While you may not recognize these words ("Touch! Shoot! Goal!"), I hear them often.
Managing a High Protein Diet
One of the most common clinical presentations in today's clinic is patients following a high protein diet. It seems that every year a new version of a high protein diet appears promising weight loss and physical transformation.
Peer Points: In The Business of Herbs
When it comes to herbs, acupuncturist Cathy Margolin wants her patients and customers to know she is the expert they need. In order to do this, Margolin has studied the marketplace and incorporated key business lessons to build an herbal company that sells and markets herbs to the masses who may be skeptics.
Acupuncture: The Key and Future of High Sports Performance
Acupuncture is commonly utilized in the intervention of pain and has also been gaining popularity in sports medicine. Athletes are treated with acupuncture for the relief of soft tissue injuries such as sprains, muscle strains, and tendonitis.
German Auricular Acupuncture: Effective For Your Patients
Auricular medicine as developed by Western medical doctors in Europe is a complete modality of diagnosis and treatment. Unlike body acupuncture, auricular acupuncture is treating the central nervous system rather than meridians.
Unlocking Secrets of the Pelvis (Pt. 3)
In part 1 of this series [Aug. 15 issue], we began to identify the many asymmetries human beings are all born with and detail how these asymmetries, when they become excessive or unchecked, can create a cascade of imbalance in every system of our body, resulting in dysfunction, pain, degeneration and eventually disease.
Electric Qigong: An Ancient Therapy Evolves
Recently in a small, dimly lit treatment room in downtown Taipei, Wesley Chen instructed his patient to lie down. A frayed wire, which he wrapped around a small piece of metal, is now plugged in.
Continuing Education Showdown: Online Learning vs. In-Person Seminars
Many state TCM and acupuncture regulatory bodies and associations are interfering with the success of their members by limiting the number of continuing education credit hours they can earn online.
Leaving a Vision of the Future Behind
Jeff Nelson, president / chief executive officer of Northwestern Health Sciences University since April, died suddenly on Oct. 22 as the result of a gunshot wound.
The Newest Public-Health Epidemic: Sitting Too Much, Moving Too Little
In my last column, I wrote about sitting versus standing at work. ("Sit or Stand? Strategies to Improve Workplace Health and Reduce Disease," Oct. 1 DC) I wrote the article from the perspective of an ergonomist.
Patellofemoral Pain: Fascial and Exercise Treatment
I recently had a male high-school senior come in who was having some patellofemoral pain, as well as some distal iliotibial band (ITB) pain. He had just started end-of-summer training to play high-school football.
Acupuncture Today Continues To See Unprecedented Growth
For the past decade, the profession has seen steady growth in stature with legislators and the general public. The growing presence of the profession has been directly reflected in the growth of our publication.
Studies: Acupuncture Effective For Depression
Many people suffering from depression can find a natural and effective way to treat their symptoms with acupuncture, according to the latest study.
We Get Letters & E-Mail
Change: Healthy and Inevitable; Our Scope of Practice Needs to Change; Chiropractic Physicians Deserve to Be Accurately Informed.
Does Copper in Your Multivitamin Cause Dementia?
For the past year or more, I have been asked about whether it is safe to take multivitamins with copper because of a fear that is apparently spreading. The fear is that 1-2 mg of copper in multivitamins supposedly causes dementia and/or Alzheimer's disease.
21st Century Marketing: Five Ways to Use Social Networks as a Customer-Service Tool
As the popularity of social networks grows among businesses and professionals, customers' expectations about how they will be served through these networks continue to evolve.
The Lateral Subsystem and Lower Extremity Pain
Human locomotion is an incredible demonstration of muscle activation, timing, sequencing and patterning. The very idea that we can stand upright and put one foot in front of the other to get from point A to point B without falling down is miraculous.
PCOM Symposium Celebrates 25 Years
Acupuncture and Oriental medicine practitioners and students, as well as providers representing various other health care disciplines, flocked to San Diego's Catamaran Resort Hotel to attend the PCOM Annual Symposium on Oct. 24-27.
Partnerships Leverage Power for Our Profession
While there are many recognized benefits and advantages to developing partnerships between organizations, the main reason why partnerships are established is relatively simple: There is added value in working together for a common cause or purpose.
Educating the Growing Hispanic Population About the Value of Chiropractic Care
Chiropractic was given the spotlight on the largest and highest-rated Hispanic television network in the U.S., Univision.
Facial Rejuvenation: The Key to Exceptional Results
Acupuncturists make the best detectives. I know this first hand because I'm an acupuncturist and a private investigator and in both professions, there is a need to dig deep to solve the mystery.
Sports Media Legend Joins the TIPS Team
The Foundation for Chiropractic Progress developed "Athletic TIPS" (Towards Injury Prevention in Sports) in an effort to address the growing concern of sports injuries.
A Tribute to Richard D. Yennie, DC (1928-2013)
It was with sadness that I read the obituary of Dr. Richard Yennie in the Oct. 20, 2013 Kansas City Star. However, reading it also brought reflection and warm memories, as he was a close family friend of my grandparents, Cleveland College founders Drs. Ruth and C.S. Cleveland Sr.; and my parents, Drs. Mildred and Carl Cleveland Jr.
September, 2013, Vol. 13, Issue 09
Educate Your Clients: The Advantages of Baby Wearing
By Claudia Anrig, DC
Since the beginning of the "Back to Sleep" program, which recommended that babies be placed on their backs in order to reduce the risk of SIDS, babies spend more time on their backs than ever.When we add in the time spent in baby carriers, it's no wonder there has been a significant increase in the number of babies with "flat head syndrome."1 However, the bigger concern here is not cosmetic, but instead the issue of cranial distortions potentially resulting in compromised neurological function.1 If you have a clients thinking about or just beginning to add to their families, you can encourage them to educate themselves and look into the reasons why infants should spend less of their awake time on their backs and the alternative ways available to accommodate improved baby positioning.
Why to Encourage Baby Wearing
The benefits of baby wearing are vast. For instance, research has shown that babies who are carried cry 43 percent less than those who aren't and 54 percent less during the evening hours, when colicky babies may be the most fussy.2
Babies that are worn while awake also spend much more time in a quiet and alert state, which is ideal for learning. Since they feel safe and secure, they are more open to outside stimuli, which is the world from their carrier's point of view, not the limited view available from their crib, car seat or stroller. Since they are closer to people and can study facial expressions, carried infants also are more socialized and will typically learn to speak sooner and be more familiar with body language, becoming independent at an earlier age.3
Carried or worn infants are also calmer because all their needs are being met, both their primal and survival needs. They can see, hear, smell, touch and even taste their primary caregiver. According to Dr. William Sears, the pediatrician who coined the phrase, "attachment parenting," being in this position for most of an infant's waking hours provides a motion that has shown to be beneficial for neural development, as well as gastrointestinal and respiratory health. The parental rhythms (walking, heartbeat, etc.) have a balancing and soothing effect on the infant.3 Due to the decreased amount of time spent on their backs, the risk of plagiocephaly or the above-mentioned "flat head syndrome" also is significantly reduced.4
Other Benefits to Baby Wearing
In many cultures, if the baby is awake, then it is being worn or carried by mom, dad or another caregiver. Anthropologists and psychologists studying the behavior of mother and child have determined that their interaction actually shapes behavior. When the baby seems in distress, mother offers a soothing touch or word. When the baby seems hungry, she offers her breast. When the baby focuses on her, she focuses back while smiling or talking in a loving tone. For each action of the baby, the mother responds. According to an article published by the La Leche League, "these sensitive, personality-shaping interactions happen most readily when babies are in the arms of their parents."5
Baby wearing is an opportunity to provide closeness, even when the parent cannot be providing the baby with their undivided attention. This also allows for multitasking: cooking, cleaning, running after a toddler, grocery shopping or performing any other typical parental task, while providing the infant continued security.5
Baby wearing also has physiological benefits for the mother, including increased oxytocin levels, leading to a more intimate maternal bond, easier breast-feeding and improved care, potentially lowering the incidence of postpartum depression.6
Additionally, since the hormone relaxin may be present up to nine months following delivery, this may be healthier for the mother's spine by preventing increased repetitive movements such as carrying her baby and less lifting of car seats, which may lead to postural or spinal misalignments.1
In fact, car seats should only be used while the infant is in the car. The American Academy of Pediatrics recommends that infants spend the least amount possible in seating that maintains a supine or reclined position, including car seats, unless they are actually a passenger in a vehicle. It is best for infants to be upright while being held, carried or worn.7
Some parents have expressed concern that a baby who is constantly held or worn will become fussy and demanding of attention, but studies have actually shown the opposite is true. Apparently, babies who are worn tend to be more satisfied and secure.5
How to Wear a Baby
With the increase in information available, baby wearing has become more popular, so a wide variety of slings and carriers is now available. Slings with rings can be used for newborns, older babies and toddlers. The sling is typically adjusted by running the tail fabric through the rings and then tightening or loosening it until the wearer feels comfortable. With a sling, the baby can be positioned on the parent's front, side or back. Pouch carriers are similar to slings, but offer fewer options for adjustment and generally hold the baby in the front or back only.5 Another option is long, tied wraps, which are 12 feet long and made of woven or knit fabric. The wearer wraps and ties the fabric around her and the baby to keep the infant secure.5
More common, but not always the best, is the backpack or front carrier. Since the design is more rigid in structure, it doesn't always offer options for infant positioning, and they are not flexible from one wearer to the next. Should parents choose to go this route, tell them it would be wise to purchase two so the straps and clips don't have to be adjusted when being used by more than one wearer.5
Recommendations for Choosing a Carrier
When considering the purchase of a baby carrier, tell parents to be sure to think about the following:1
Source: International Chiropractic Pediatric Association, 2008.
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