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Don't Turn a 2 Into a 10
The Wong-Baker FACES Pain Rating Scale1 is so useful because it can be used by almost anyone. Patients can use the numbers associated with the faces depicted on the scale or select the face that demonstrates their current level of pain from 0-10.
A Glimpse Into China's Top Brain Hospital
The sounds of the city pass through the open window are overwhelming the microphone - car horns, construction machinery - and then there's the family at the adjacent bed talking loudly on cell phones, yet you can still hear the faint beep of our patients monitoring equipment.
MPA Media Wins 7 Publishing Awards
MPA Media, publisher of Dynamic Chiropractic and DC Practice Insights, among other titles, has been recognized for editorial and design excellence with an unprecedented seven publishing awards by the American Society of Business Publication Editors (ASBPE), the nation's largest organization for business-to-business publications.
CCE Finally Takes a "Baby Step" Toward Reform
During a 16-month period from October 2010 to February 2012, I devoted four separate columns to the heavy-handed attempt by the Council on Chiropractic Education to radically change the chiropractic profession through the accreditation process.
MPA Media Wins Seven Publishing Awards
MPA Media, publisher of Acupuncture Today, among other titles, has been recognized for editorial and design excellence with an unprecendented seven publishing awards by the ASBPE, the nation's largest organization for business-to-business publications.
Healing Community Trauma in Israel and Palestine
It's the beginning of August and Israel and Hamas have just agreed to a 72-hour ceasefire after a month of brutal fighting. In the last four weeks, 1,830 Palestinians and 67 Israelis have been killed.
The Science Behind Happiness
Are you happy right now? Whether yes or no, there are a myriad of reasons why you feel that way. A whole academic discipline has developed to find out what causes or obstructs happiness, and how to amplify it.
9 Common Causes of Thyroid Imbalance and How You Can Help
How you sleep, how easily you wake up, and how much energy and stamina you have during the day are directly related to levels of the thyroid hormones.
Thoughts to Live By
When speaking to your patients about their health make sure to ponder the following points and have them assess if they are making themselves even more sick by the thoughts they have about life. Are these some of the traits and thoughts that your patients might have?
Waking Up the Gluteus Maximus
In previous articles in this series, we expounded on the importance of the gluteus maximus (GM) in athletic performance and protecting the knee from injury. We also know there is a link between iliotibial band syndrome and GM weakness.
History of Animal Acupuncture: Part II
In Part I of this article, I had gone back to 1969 and tried to describe the atmosphere and events of that year that engulfed many of the younger generation, some who were all the core members of the National Acupuncture Association.
The Truth About Herbs
I appreciate the effort and research put into the article written in the June issue of Acupuncture Today regarding pesticides and Chinese herbs.
A Vibrating Capsule for Constipation? Relevance to Your Chiropractic Practice
The relationship between gastrointestinal (GI) complaints and back pain is not typically written about or discussed.
A Healthy Dose of Failure is Vital to Your Success
As an acupuncturist I tend to see people after they have already suffered for years and "tried everything." They are so desperate for some relief that they want to know everything about how to get better, right now.
When Big Pharma Meets Chinese Medicine
Earlier this year, Bayer made a media splash with their decision to buy the Dihon Pharmaceutical Group Co., a Chinese TCM manufacturer.
Pain Underfoot: Metatarsalgia
Foot pain can interfere significantly with normal activities and severely limit participation in sports. Metatarsalgia is foot pain involving the metatarsal bones in the forefoot – the complaint of pain on the bottom of the ball of the foot.
Chiropractic Research in Review
Chiropractic Treatment of Lateral Epicondylitis; Cost / Benefit Analysis: Different Doses of SMT for Low Back Pain; Imaging for Occult Rib and Costal Cartilage Fractures; Treating Neck Pain: Thoracic Thrust Manipulation vs. Non-Thrust Mobilization.
News in Brief
National Chiropractic Health Month: Be Proactive; Collegiate Roundup: Academic Appointments at Parker, Logan.
Get Ready For AOM Day
This year, AOM Day 2014 falls on Friday, (October 24th). This is a great opportunity to make your AOM Day celebration or event even bigger by extending it throughout the weekend!
Why Young People Need Chiropractic Now More Than Ever
According to a recent study published in BMC Musculoskeletal Disorders, "It is now widely acknowledged that neck pain (NP), mid back pain (MBP), and low back pain (LBP) (spinal pain) start early in life and that the lifetime prevalence increases rapidly during adolescence to reach adult levels at the age of 18."
August, 2013, Vol. 13, Issue 08
Don't Believe Everything You Read Online
How the Internet Changed Aromatherapy Education
By Shellie Enteen, RA, BA, LMBT
Thirty years ago, to get information and education in the use of true essential oils, a person in the United States had few choices: go to Europe or England and take a course (costly), find a book or magazine on the topic (with not very many to choose from), find a person selling true essential oils nearby (rarer still) and take a class with them or have the good fortune to find that they were sponsoring a class given by a visiting aromatherapist from Europe or England (very infrequent).
Clearly, a lot has changed since then and there are now many more options including full professional training and a peer recognized exam that confers the RA (Registered Aromatherapist) designation. And there are many benefits of having the Internet. You can search and get information on many aspects of aromatherapy and lists of books to order. However, as companies and blogs and short articles on holistic health have proliferated online, so has information that would not be very wise to follow.
I love the Internet and all the gifts it brings. I'm glad my Massage Today columns are now archived and can be accessed online. However, it is disturbing to me and other professional aromatherapists to see many items online that convey wrong and even dangerous information to an unsuspecting public. I do not doubt that the authors themselves are as misinformed and unaware of the dangers in what they are promoting as their readers. But the fact that this kind of information, masquerading as knowledge, is so easy to access makes it important that the person seeking advice about aromatherapy remembers several things.
First, know the source. Do they have the credentials in aromatherapy training that give them the ability to offer information that could affect your health and well-being? Second, look at the sources credited by the author and apply the same scrutiny to them. And third, know the basic safety information about using essential oils so you can recognize when something seems and really is off base.
One of the first safety rules of aromatherapy is to keep essential oils out of the eyes. How important is this? It's not just to avoid an unpleasant stinging sensation. Many essential oils are solvents that can strip varnish off wood, hardly something you would put in one of the most delicate and important areas of the body. Often, we don't even place them on the delicate tissues around the eyes because of skin irritation potential and because the volatility of the aromatic molecules will cause them to enter the eye if applied at close range.
Recently, a very highly respected educator and long-time aromatherapist came across a blog post that recommended treating eye conditions by using drops of essential oils placed directly in the eye. The educator shared this blog on Facebook with the suggestion that her peers contact the blog writer and ask them to remove the post to prevent people from the very real potential of serious and possibly permanent eye damage if they followed this advice. Several were so concerned that they reported the post to the FDA. Eventually, the writer did remove the post. But who knows how many people had already read that and will think of trying the suggestion in the future?
All too often, information that comes from the herbal tradition is transferred to using the essential oil. It may be harmless to make an herbal eye wash or put an herb soaked compress over the eyes in some cases, but the herb form and the essential oil are not the same in composition and function, and certainly not in potency. When word of the dangerous blog post got to Robert Tisserand, another highly respected author and educator in aromatherapy, he considered the topic important enough for this detailed article about the dangers of using essential oils in treating the eye, including other examples of misinformation: http://roberttisserand.com/2013/02/essential-oils-and-eye-safety.
Years ago, I subscribed to the newsletter of a famous holistic integrative medicine practitioner and was stunned one day to see what might have been a wonderful piece on using essential oils as natural mosquito repellents contain the suggestion of using an undiluted skin application of the essential oil of Pennyroyal. This essential oil is considered toxic and is not used in any application of aromatherapy. I contacted them about my concern and it took a very long time to get that post removed, along with a retraction statement. During this time, it was also revealed that these blogs and articles are not written by the famous professionals themselves and they frequently don't even know what is written by their “paid for” staff. However, even if he had written it, this famous holistic practitioner was not actually trained in the essentials of aromatherapy practice and safety.
Here are four basic safety rules as recognized by most professional aromatherapists and member organizations (not necessarily multi-level companies) in the U.S. and abroad:
And if you want to get information about using essential oils to affect a physical condition, consult aromatherapists with qualifications such as the RA (Registered Aromatherapist) or approved schools and leave the Internet surfing to other, less potentially dangerous issues.
For more safety and approved schools information, consult www.naha.org or www.alliance-aromatherapists.org. For more information on skin sensitization, see the archives of “The Aromatic Message” at www.massagetoday.com/columnists/enteen.
Click here for more information about Shellie Enteen, RA, BA, LMBT.
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