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Insomnia Treatment Based on the Yu Theory
In recent years, acupuncture has risen in popularity as a form of alternative or supplemental medicine for the treatment of many different types of disorders.
NSAIDs No Better Than Placebo for Spine Pain
A meta-analysis of randomized, placebo-controlled trials comparing the efficacy and safety of NSAIDs with placebo for spinal pain concludes that among 6,065 spine pain patients, "NSAIDs reduced pain and disability, but provided clinically unimportant effects over placebo."
The Qi Focus: A Guide to Managing Stress
Stress, are you experiencing heightened stress levels? Your own, and your clients? Is Trumpitis getting to you? I recently polled a cluster of acupuncturists, Asian Bodywork Therapists (ABT) and psychotherapy colleagues on the issue.
Making Sense of Liver Regulation
In Chinese medicine, the liver has the function of moving and storing qi and blood. In its moving function, the liver smoothly distributes qi and blood to the tendons, muscles and flesh through microcirculation.
Shedding Light on the Benefits of Heliotherapy
I can't imagine anyone not feeling good strolling in the sun on a beautiful spring day. The sun is responsible for all life on earth and is best illustrated along the equator touting the richest biodiversity on the planet, in stark contrast to the Arctic Circle and South Pole.
Treating the Terrain of Chronic Sinus Infections
Chronic sinus infections can be stubborn to treat, but the therapeutic path forward can be simplified when utilizing three distinct treatment principles which take into account the terrain of the body, and the way in which microbes grow.
How to Correct a Cuboid Subluxation
Cuboid subluxation is a poorly recognized condition, even though it is not uncommon. It has been described in the literature under various names: cuboid subluxation, cuboid syndrome, locked cuboid, dropped cuboid, cuboid fault syndrome or peroneal cuboid syndrome.
Good Works at the Canandaigua VA
Faculty and students of the Finger Lakes School of Acupuncture and Oriental Medicine (FLSAOM) of the New York Chiropractic College have provided acupuncture to veterans at the Veterans' Administration Medical Center (VAMC) in Canandaigua, New York since September of 2007.
Integrative Cardiology: The Heart of TCM & Western Medicine
Patient centered therapy is a growing trend in hospitals that are expanding to boutique services.
What's Bugging You? Probiotics and Your Health
An estimated 100 trillion microorganisms representing more than 500 different species inhabit every normal, healthy bowel. Gut-dwelling bacteria keep pathogens in check, aid digestion and nutrient absorption, and contribute to immune function.
Toxicity & Kids: The Importance of Environmental Intake
The old adage is true that children are not little adults. Traditional Chinese medicine (TCM) has long known that the physiology of children is unique, as are the diseases that plague them.
Scope of Chiropractic Practice: Why Now Is the Time to Expand
In my January article, "Scope of Chiropractic Practice: Is It Time for Change?" I discussed the use of the term primary spine care practitioner, the loss of privileges to diagnose in Texas, and the fact that the definition of "chiropractic" varied from state to state.
Treating LBP the Right Way: Think Natural
An updated clinical practice guideline from the American College of Physicians (ACP) recommends spinal manipulation and other non-invasive, non-drug therapies as first options for acute, subacute and chronic low back pain, rather than pain medications, as stipulated in the original 2007 guideline.
Give Your Patients the Ergonomic Advantage
Prolonged sitting contributes to low back pain and is a health risk. When I discuss my POLITE technique practice recommendations with patients, ergonomics may be last, but not least!
The Chiropractor's Guide to CRISPR
Science magazine's "Breakthrough of the Year" award for 2015 was described as "the gene-editing tool called CRISPR." CRISPR stands for "clustered regularly interspaced short palindromic repeats."
Caring for Refugees in Greece
At the beginning of 2016 I had no idea what was in store for me, but I was looking forward to a personal retreat on the Greek island of Paros; a graduation gift to myself after 22 years of motherhood, and four-plus years of Chinese medicine school.
Chiropractic: A Great Fit for the White House
Dr. Eric Kaplan is a New York Chiropractic College alumnus; a No. 1 best-selling author whose books include Awaken the Wellness Within and The 5 Minute Motivator; a chiropractor for professional sports teams and elite athletes; and even served as an advisor under the Clinton Administration to the President's Council on Sports & Physical Fitness.
5 Ways to Enhance Your Family Practice
Every practice has a personality style. A practice that caters to athletes, PI cases or adults, for example, projects differently to patients than a family wellness practice.
News In Brief
A "Modern" Business Model. Acupuncturists may have a new professional atmosphere to consider, as a new concept is on the horizon - at least for one business.
Help Save an Important Chiropractic Landmark
The chiropractic profession has a splendid and varied history. Sadly, many landmarks have been lost to bulldozers and wrecking crews, such as the Ryan Building, Little-Bit-O-Heaven, Spears Chiropractic Hospital, and Clearview Sanitarium.
Waist Circumference: A Conversation Starter (Part 2)
Now let's discuss the clinical approach to reducing WC and implementation in today's chiropractic practice. The primary intervention centers around dietary modification and lifestyle habits aimed to reduce adiposity, improve insulin sensitivity and ultimately, diminish systemic metabolic dysfunction.
The First (Only) Choice for Spinal Pain
The study on NSAIDs for spinal pain summarized on the front page of this issue is intriguing on a number of levels, the most obvious being the conclusion that "compared with placebo, NSAIDs do not provide a clinically important effect on spinal pain, and six patients must be treated with NSAIDs for one patient to achieve a clinically important benefit in the short-term."
June, 2013, Vol. 13, Issue 06
The Power of Inhalation: Diffusing Essential Oils
By Shellie Enteen, RA, BA, LMBT
When using essential oils as part of a massage practice, most of the focus goes on properties that can help relieve muscles and joints when applied topically. But the power of inhalation itself is sometimes overlooked, as are other therapeutic uses for essential oils that rely on this method alone.
These methods are useful in certain circumstances, such as:
While the efficacy and route of absorption of essential oils through the skin is a topic filled with speculation, there is no doubt about the instantaneous and powerful affect of inhaling aromatic molecules. When essential oils are exposed to air, they quickly transform from the liquid to gaseous state which makes it possible for them to enter the nasal cavity. From here, they can bind to olfactory cilia and develop into an electrical charge which is carried on the olfactory nerve into the brain, stimulating our aroma recognition as it reaches the olfactory bulb and continuing on to the hypothalamus where it influences the lower autonomic and endocrine systems and the hippocampus, where it stimulates or creates memories. It can also remain a gas, entering the respiratory system where it is absorbed into the bloodstream via the nasal mucosa or the alveoli in the lungs.
Diffusion is the method of releasing essential oils into the air. There are many ways to do this, including sprays and placing drops on cotton, but the newer forms of electric ultrasonic diffusers that produce a cool mist are currently the preferred method of delivery. There is no chemistry changing heat involved, the molecules created are smaller and disperse rapidly, and this can also be one of the least obvious and most cost efficient ways to incorporate one or a blend of essential oils into the client session. Some have optional light features that can be used to impart a color glow to the area if desired. These diffusers use very few drops of essences to produce an affect and can be timed to one hour or increased to cover more than one session. They are also very easy to clean, usually requiring only a wipe with a paper towel. And they are often filled with regular tap water.
Working specific to the individual, it is also good to have an ionizing air purifier in the room. Run this after the session to clear the build up of aromatic molecules between clients. That is also advisable after any other form of aromatherapy session. It considers the next client, but it also counteracts buildup for the therapist. Smaller sizes to cover the area of a massage room are often easily affordable.
I've included some recipe ideas for diffusion during a massage session.
Relaxation and anxiety relief without sedation:
Relaxation and pain relief:
Revitalizing and uplifting:
And during cold and flu season, to protect the client and the therapist:
If clients respond well to the diffused blend, consider carrying small diffusers and premade blends for a potential retail opportunity.
Click here for previous articles by Shellie Enteen, RA, BA, LMBT.
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