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The Science Behind Happiness
Are you happy right now? Whether yes or no, there are a myriad of reasons why you feel that way. A whole academic discipline has developed to find out what causes or obstructs happiness, and how to amplify it.
Get Ready For AOM Day
This year, AOM Day 2014 falls on Friday, (October 24th). This is a great opportunity to make your AOM Day celebration or event even bigger by extending it throughout the weekend!
Pain Underfoot: Metatarsalgia
Foot pain can interfere significantly with normal activities and severely limit participation in sports. Metatarsalgia is foot pain involving the metatarsal bones in the forefoot – the complaint of pain on the bottom of the ball of the foot.
History of Animal Acupuncture: Part II
In Part I of this article, I had gone back to 1969 and tried to describe the atmosphere and events of that year that engulfed many of the younger generation, some who were all the core members of the National Acupuncture Association.
The Spirit of the Point
After receiving a large amount of positive feedback on my San Zhen Protocols series, I have decided to focus this article on some relevant clinical aspects of acupuncture therapy prior to moving on to San Zhen Protocols III.
The Truth About Herbs
I appreciate the effort and research put into the article written in the June issue of Acupuncture Today regarding pesticides and Chinese herbs.
A Vibrating Capsule for Constipation? Relevance to Your Chiropractic Practice
The relationship between gastrointestinal (GI) complaints and back pain is not typically written about or discussed.
Don't Turn a 2 Into a 10
The Wong-Baker FACES Pain Rating Scale1 is so useful because it can be used by almost anyone. Patients can use the numbers associated with the faces depicted on the scale or select the face that demonstrates their current level of pain from 0-10.
Healing Community Trauma in Israel and Palestine
It's the beginning of August and Israel and Hamas have just agreed to a 72-hour ceasefire after a month of brutal fighting. In the last four weeks, 1,830 Palestinians and 67 Israelis have been killed.
CCE Finally Takes a "Baby Step" Toward Reform
During a 16-month period from October 2010 to February 2012, I devoted four separate columns to the heavy-handed attempt by the Council on Chiropractic Education to radically change the chiropractic profession through the accreditation process.
News in Brief
National Chiropractic Health Month: Be Proactive; Collegiate Roundup: Academic Appointments at Parker, Logan.
Why Young People Need Chiropractic Now More Than Ever
According to a recent study published in BMC Musculoskeletal Disorders, "It is now widely acknowledged that neck pain (NP), mid back pain (MBP), and low back pain (LBP) (spinal pain) start early in life and that the lifetime prevalence increases rapidly during adolescence to reach adult levels at the age of 18."
MPA Media Wins 7 Publishing Awards
MPA Media, publisher of Dynamic Chiropractic and DC Practice Insights, among other titles, has been recognized for editorial and design excellence with an unprecedented seven publishing awards by the American Society of Business Publication Editors (ASBPE), the nation's largest organization for business-to-business publications.
Thoughts to Live By
When speaking to your patients about their health make sure to ponder the following points and have them assess if they are making themselves even more sick by the thoughts they have about life. Are these some of the traits and thoughts that your patients might have?
When Big Pharma Meets Chinese Medicine
Earlier this year, Bayer made a media splash with their decision to buy the Dihon Pharmaceutical Group Co., a Chinese TCM manufacturer.
Chiropractic Research in Review
Chiropractic Treatment of Lateral Epicondylitis; Cost / Benefit Analysis: Different Doses of SMT for Low Back Pain; Imaging for Occult Rib and Costal Cartilage Fractures; Treating Neck Pain: Thoracic Thrust Manipulation vs. Non-Thrust Mobilization.
A Healthy Dose of Failure is Vital to Your Success
As an acupuncturist I tend to see people after they have already suffered for years and "tried everything." They are so desperate for some relief that they want to know everything about how to get better, right now.
A Glimpse Into China's Top Brain Hospital
The sounds of the city pass through the open window are overwhelming the microphone - car horns, construction machinery - and then there's the family at the adjacent bed talking loudly on cell phones, yet you can still hear the faint beep of our patients monitoring equipment.
Waking Up the Gluteus Maximus
In previous articles in this series, we expounded on the importance of the gluteus maximus (GM) in athletic performance and protecting the knee from injury. We also know there is a link between iliotibial band syndrome and GM weakness.
9 Common Causes of Thyroid Imbalance and How You Can Help
How you sleep, how easily you wake up, and how much energy and stamina you have during the day are directly related to levels of the thyroid hormones.
May, 2013, Vol. 13, Issue 05
Pediatric Massage for Healthy Childhood Development
By Tina Allen, LMT, CPMMT, CPMT, CIMT
"Mommy, my tummy hurts!" This is commonly heard in many households throughout North America everyday. Childhood abdominal pain has many different characteristics and can be dull, sharp or feel like cramping.Recurrent abdominal pain in children is one of the most common physical complaints heard by pediatricians. However, only about one in twenty is found to have a physical explanation for the symptoms. Pediatricians judge severity based on whether children stop playing or not, and how their eating and bowel habits change. There are many different causes of tummy aches, but the most common include dietary, overeating, common illness/flu, anxiety, stress, over scheduling and psychosomatic causes.
Parents have a variety of options to address their child's stomach aches and many find themselves waiting in an emergency room in the middle of the night trying to find out the cause. While a trip to the hospital is valid when you have a major health concern, pediatric massage can be very beneficial in many cases, and let's them skip the trip to ER.
About Pediatric Massage
When we speak about pediatric massage, one of the first thoughts is that this may be a modality utilized for children with special healthcare needs, in a hospital or other healthcare setting. As much as pediatric massage can be safely applied for many childhood diagnoses, pediatric massage isn't only applicable for involved medical conditions. There are many common discomforts associated with childhood that can be addressed by the use of nurturing touch. Research suggests pediatric massage therapy can help children to sleep better, enhance their body image and calm their behavior.
Nurturing touch is essential in promoting physiological, neurological and psychological development and function, and meets the need for tactile stimulation. Touch therapy may provide comfort, relaxation, reduction of stress hormones and relief from chronic conditions such as asthma, nausea, constipation, headaches, muscle aches and growing pains. Many children who receive massage therapy may also experience additional benefits including enhanced pulmonary and immune function, enhanced body image, increased bonding and attachment, healthy sense of boundaries and an overall sense of well being.
Children have different physical, emotional and developmental needs than adults, which is why children's massage is specially designed to address individual childhood considerations. Massage can also be useful in targeting discomforts specific to children and can be very helpful in easing common aches and pains associated with sinus and chest congestion, stomach aches, eye fatigue and ear aches.
Connecting with Children
Massage is adapted for each individual child client on a specific case-by-case basis. With each child, it is important to build a rapport and trust in your professional relationship. You will practice and learn to ask permission effectively and understand both verbal and non verbal cues. Having the child's permission prior to beginning massage establishes respect and understanding of the benefits of healthy touch.
Each child needs to know they can trust you and that you will listen to their requests. Learn how to explain massage to children in age appropriate language. By learning to appropriately ask permission prior to massage, you'll encourage children to develop healthy boundaries and become more secure as they grow older. It is very empowering for a child to have the ability to direct their therapeutic session, and at times even refuse it. Once they trust you, they can relax and just feel the many benefits of the massage.
When introducing nurturing touch to children, it may be beneficial to use names for massage strokes that children can relate to. Use words that may help to describe feelings associated with tactile stimulation such as hugs, rain and marching. You may use the technical names for your massage techniques, but this may be more confusing to children. Using language they understand makes communication much easier and more effective.
Finding a Comfortable Setting
Providing touch therapy for healthy children may not mean working in a hospital or healthcare environment, but rather in your own private practice. Many massage therapists work in their private setting and so, considering adding pediatric massage to this practice makes perfect sense.
You should consider setting up your practice to be more inviting to child clients. With some adjustments, most private practices can be excellent settings for pediatric massage. Consider if the room is inviting to children and offers some different options for where to receive the massage session. Many children do not wish to lie on a massage table, but would rather sit in a chair, on a mat on the floor or, on occasion, hide under your table. Either way, finding the best way to make your client comfortable is key.
Some children may feel more comfortable if you make a house call. This could involve packing up a therapy mat or table, some tactile toys and linens. However, look at this as an adventure is not only your learning to connect, but teaching a child that their comfort is to be respected. When working with children, we are now establishing life long clients for the future.
Click here for more information about Tina Allen, LMT, CPMMT, CPMT, CIMT.
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