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What's New in Phytonutrition: Mangifera Indica, "The King of Fruits"
One hundred percent pure Indian green mango fruit (mangifera indica), harvested at a special degree of ripeness for efficacy and taste, can now be concentrated as a phytonutrient nutraceutical powder.
Treating Hip & Groin Pain With Abdominal Release of Upper Lumbar Nerve Impingements
Have you encountered patients with groin and hip pain you can't seem to solve? You know it's not a worn-out hip; you suspect the pain is somehow connected to the spine. But somehow, you just can't help them break through.
A Long-Overdue Win for Oregon Medicaid Patients - and the Implications for Other States
Beginning July 1, 2016, Oregon Medicaid patients with spinal pain (cervical, thoracic, lumbar, pelvic) who are determined to be low risk based on a biopsychosocial assessment tool (STarT Back – Keele University) can receive four chiropractic visits per episode.
Increasing the Value of Spine Care: CMS Approves New Low Back Pain Registry
The Centers for Medicare and Medicaid Services has approved the Spine IQ Low Back Pain Registry as a qualified clinical data registry for the Physician Quality Reporting System (PQRS) in 2016.
Sit or Stand? Analyzing a Mixed Message
I'm more than a bit confused. At my age, that seems to be a rather common occurrence. However, today more than ever, I'm getting a mixed message.
Introducing the Acupuncture Today Digital Edition
In response to the changing habits of our readers, Acupuncture Today will introduce a digital edition of the publication (in addition to our print edition) beginning with the August 2016 issue.
Tai Chi Documentary Premier
First Run Features recently announced the world theatrical premiere of Barry Strugatz's documentary The Professor: Tai Chi's Journey West, which premiered last month at the Laemmle Music Hall in Los Angeles.
Acupuncture Muscle Trigger Point and Oriental Medicine Sports Therapy
It is difficult to ascertain the internal condition of professional basketball player Lebron James during game one of the 2014 NBA finals, in which he developed debilitating muscle cramps that led to his premature removal from the game.
Three Tips to Help You Analyze the Acupuncture Case Studies of the NCCAOM Exam
Confirm the answer quickly by the elimination method. Case study:
After two treatments for back pain, a patient presents for a third
session complaining of rapid breathing and wheezing that is made worse
during cold weather.
The Pertinent Negative
We all have to perform evaluations on patients. Most of us don't like doing it – exams take time, and worse it takes even more time after the evaluation to put together a narrative summary of the findings. Sometimes, this process becomes downright tedious.
What You Say Isn't Always What Patients Hear
A few years ago, my aunt Edna (name changed for the purpose of this story) suffered a stroke. After a short hospital stay, she was transferred to a nursing home for rehabilitation. When she arrived at the nursing home, Edna requested a private room.
Insuring Quality Control in Herb Importation: An Interview with Wilson Lau
Wilson Lau is the vice president of Nuherbs, a Chinese herb importation company based in San Leandro, California. Before joining Nuherbs, he trained as a lawyer specializing in FDA law.
Adventures with the San Jiao
Those of us who have been in practice for several decades relish the way meridians and points reveal new diagnostic clues and new insights. I love to encourage my students to see this as an adventure that goes way beyond the textbooks.
Believe it or not, an estimated one-third of your patients have eaten some form of fast food within 24 hours of their appointment with you.
Acupuncture's Impact on the World
For several years, I have been hearing about the town of Rothenburg, Germany. It seemed just a dot on a map until I arrived. It is the home of the TCM Kongress which began in 1968. It has been held annually for 47 years and it has only missed one year.
Kansas Achieves Licensing Law
Kansas Governor Sam Brownback signed House Bill 2615 into law on Friday, May 13, 2016. HB2615 includes provisions for the licensure of acupuncturists in the state of Kansas.
How to Stay Sane During the Elections: Understanding Through the Lens of Chinese Medicine
In Chinese Medicine philosophy, everything consists of Yin and Yang. The law of polar opposites – one cannot exist without its opposite.
Multivitamin Supplement May Reduce Breast Cancer Recurrence
There is a great deal of controversy regarding the value of multiple vitamin supplements in cancer prevention.
AOM Hospital-Based Practice: A Future Reality?
The natural evolution of health care on the planet is integrative health. We may have some challenges ahead, but based on my research, all indicators are pointing in a positive direction. There seems to be an evolving consciousness among our patient population that is "getting it."
An Emerging Partnership Model
Maryland University of Integrative Health (MUIH) has educated integrative health and wellness practitioners for the last 40 years, originally as an acupuncture clinic and school. The institution's transformative, relationship-centered programs integrate traditional wisdom with contemporary science
Beating the Odds: Interview With Para-Powerlifter Adeline Dumapong-Ancheta
Since October 2015, the FICS Foundation, the charitable organization affiliated with the International Federation of Sports Chiropractic (FICS), has been supporting disabled athletes internationally.
Chronic Pain: Become Part of the Solution
I have lectured to more than 7,000 chiropractic physicians over the past five years regarding the chronic pain and opioid epidemic in this country.
April, 2013, Vol. 13, Issue 04
Achieving More Than Just Working on One Person at a Time
By Debbie Roberts, LMT
I invite you to take the time to read this short story on how to help millions of women prevent chronic pain. It begins at a very early age when the mind and the body are the most impressionable. We can do more to fight chronic pain than just working on one body at a time. Learn how you can get involved and why.
What is a Muse journey? It is an opportunity to earn three Girl Scout leadership awards, all of which build foundational leadership skills critical to moving up the Girl Scout ladder of leadership and becoming lifelong leaders themselves. The leadership award has three parts: Reach out, Speak out and Try out. The journey has to do with building self-esteem, which is linked to confidence and other positive benefits for girls such as health, happiness, athletic ability, academic achievement and social skills. The journey takes about a year or more to complete.
So, why should you get involved in something like this? Because through this process of involvement, you, as a massage therapist, can help build self-esteem in young women across the country which can lead to a lifestyle of less chronic pain. Also,, this is a fantastic opportunity to achieve business exposure in your community. Here is some staggering statistics regarding the future of women and pain. Research has shown that more than 10 million Americans will be afflicted with Fibromyalgia and that 75% to 90% of that number will be women.
Pain management centers across the country affirm that the number one thing that can help in managing this kind of chronic pain is lifestyle change. Their recommendations are increasing happiness, movement, being a part of the community, improving health through better nutrition and staying positive about life. Doesn't that resemble what the Girl Scout troops across America are trying to instill in our junior-age girls? The Girl Scouts goal is to help avoid the typical drop in self-esteem during the adolescence years. Research studies have linked low self-esteem with depression. For further information on this research you can visit www.GoodTherapy.org.
Here is how I got involved. A friend of mine became a Girl Scout leader to help out her granddaughter's troop and she told me about the year long journey she was planning with the girls. She explained it was about visiting the women in the community and having the girls experience their roles. Her intention was to work on two badges at once Reach Out and Try Out. Reach Out, as she explained, is about visiting and understanding the many roles women and girls play in the world around them and the leadership skills used to play them. And Try out is all about the juniors having the courage and confidence to try out new roles. So, I reached out and invited them to my facility to try out being a personal trainer, massage therapist, esthetician and business owner.
Earning the Try Out Badge
First, I asked them what they knew about personal training. And they had great answers like: diet, exercise and sweating. This is where I really got to do some education about personal training. I gave them information that a personal trainer actually helps people achieve their goals of not just looking better but feeling better and instilling a sense of well-being. We talked about the difference between fitness and wellness. With the goal always being wellness. Each one of the girls had the opportunity to lead us in movement, calling out the body part they were exercising. This is a great way of teaching them the names of the anatomy and what the function of the anatomy does.
Second, I asked them what they knew about massage therapy. And again great answers like, "it relaxes you" and "feels good." We had hand reflexology charts printed for them to follow and try out on each other. During the reflexology session, one of the girls proclaimed after answering a question I asked, "I must have woke up my brain." The experience also went much further than that day. This girl's grandmother told me while at school the next day she was searching for an answer on a test and remembered that pressing the end of her finger was how you wake up the brain. She did just that and relayed to her grandmother that the answer came to her immediately. She busily told all of her other classmates about the experience and she is happy to report they all are waking up their brains!
We also went over some of the conditions that massage therapy can help from the young to the old. Many of the girls were involved in sports so we talked about different sports injuries massage therapy can help with. They also got to experience the six strokes of massage and were encouraged to give Mom and Dad a massage when they got home. I was told that all of them did just that and they didn't stop talking about their experience for at least two hours after getting home.
Third, I asked them what they knew about facials and skin care. Again they had great answers, like "a muddy face and cucumbers." So, we finished the journey with skin care education and leading them through giving themselves facials. They did miss the mud, but really enjoyed the hot towels.
How You Can Get Involved
Bring Community Awareness
There are other ways you can bring community awareness to what you do. Why not try a falls prevention program at your local church, or a headache prevention workshop for your bank branches. How about carpal tunnel prevention for your medical transcriptionists or even teaching self-stretching to your local Parkinson's group. Pick up a copy of your community calendar at your chamber of commerce or local community meetings and get out there and become an educator. If you hate public speaking, then read the book by Susan Jeffers, PhD, Feel the Fear and Do it Anyway. And to quote the Girl Scouts of America, "Trying on roles and realizing your limitless potential builds confidence!"
Click here for more information about Debbie Roberts, LMT.
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