resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Prostate Cancer Risk
A large study published in January 2016 in the American Journal of Clinical Nutrition showed that men who are vegans had a 35% lower risk of developing prostate cancer compared to non-vegan men. The study followed more than 26,346 men who are part of the Adventists Health Study-2.
Hip Flexor Contractures & LBP in Above-the-Knee Amputations
Patients with above-the-knee amputations (AK or AKA) are particularly prone to developing hip flexor contractures. Not to be confused with muscle tightness, contractures are a permanent shortening of tissues which cause deformity or distortion.
A Different Way of Looking at It
The way you and your chiropractic colleagues access information has changed over the past decade. According to a recent survey conducted by Dynamic Chiropractic, almost half (48 percent) of DCs read online articles on their personal computer or laptop daily.
Living Well: Lessons From Our Oldest Old
Aging is a significant public health problem, important to chiropractors in practice and important to DCs who teach students training to become chiropractors.
Discovery: Finding Insights and Each Other in Different Disciplines
Recently I've been thinking about all sorts of things which are hidden from our daily direct experience. That general category is what links nearly everything that catches my attention and then demands some kind of investigation.
Constructing Our Reality, Part 2
My last article discussed perception and its relationship to the primary channels. Before we get to the channels most commonly used to treat sensory disturbances, the small intestine and triple heater, we should first talk about the bladder channel.
In This Current Age of Anxiety
Anxiety, also referred to angst or hysteria, goes by many names. One, popularized by the sagacious Zhang Zhong Jing, who many practitioners of Chinese Medicine may be familiar with, is known as Restless Zang/Fu disorder.
Building Bridges with Discipline
As practitioners of traditional Chinese herbal medicine, our role is to educate patients and medical practitioners about the various safety aspects of our medicine. Medical doctors that embrace Chinese medicine want to collaborate and include Chinese herbal medicine in more aspects of clinical care to support their patients.
Parker University Embraces New Era
Change is in the air at Parker University, which recently announced the selection of both a new president and a new consultant for its seminar program.
News in Brief
NYCC Aggregates Degree Programs in New School; Palmer Chancellor Receives Education Award From ICA; Oklahaven Announces "Have a Heart" Winners.
Transforming Las Vegas
On a warm spring day in Las Vegas, Sonia Kim, clinic front desk staff, is busy preparing for a full day of intern shifts at Wongu Health Center. She greets patients, makes sure documents are properly signed, and lets the interns know that their patients have arrived.
Understanding Levels of Evidence
The concept of levels of evidence is a cornerstone of research literacy and a great starting point for understanding basic principles of how research works.
How to Reach Your World With the Chiropractic Message
My latest effort to share chiropractic occurred in mid-May while I was sitting at an introductory parent information night for high schoolers. The IT instructor informed us that each student would be receiving a computer for all their studies.
Finger (Pad) Pointing: Repetitive-Use Injury Waiting to Happen
"My wrist and hand hurt. I spend all day working on computers and then I come home and spend more time on a computer, usually playing video games."
Billing Timed Services
Q: I do not always use physical medicine services but in my state I do have a scope of practice that allows me to provide many of these services. I am trying to understand what "direct one-on-one patient contact" means in relation to physical medicine services.
Distal Style Treatment of Neurogenic Pain
Treat locally or distally? This question has frequented my thoughts for the treatment of pain throughout my acupuncture career. Each style has strengths and weaknesses, thus the versatile practitioner would do well to forgo dogmatic adherence to any one style in deference to the needs of the individual patient.
Holistic Skin Care and Modern Technology
Anti-aging is a concept that we hear in reference to skin rejuvenation and growing older on a daily basis. Aging begins as soon as we are born; therefore "pro-aging" is embracing all stages of life gracefully, with vitality, wisdom, joy, and gratitude as the goal.
One of the most common trends to see in clinical medical practice and public health is the cycles of health "buzzwords." These come and go depending upon the current cultural zeitgeist. One year, "parasites" are causing all the issues, and the next year it's "candida."
Billing One-on-One, Direct Patient Contact
This is often misunderstood and leads to trepidation when documenting and subsequently billing timed services.
Streamline Your Front Desk
Your front office can be your greatest source of efficiency or it can be a constant bottleneck. Increasing the productivity of this area, while not sacrificing the quality of patient interaction, can be a little tricky. However, with some focused effort and intention, your front desk can keep your practice running smoothly.
The Need for Standards
ISO-TC-249: You may look at these letters and numbers and wonder what they are and what they might mean. They turn into: International Standards Organization- Technical Committee – 249. There is a global organization called The International Organization for Standardization.
With Low-Back Pain, Sometimes Little Things Matter
Typical treatments for low back pain involve large muscles like the quadratus lumborum, iliopsoas, and piriformis. However, there are situations when a very small muscle, the multifidus, can play a significant role in the diagnosis and treatment of low back muscular or spinal injury.
Low Fat vs. Low Carb & the Power of Protein
A science-based website recently posted a nice summary of 23 randomized, controlled trials from peer-reviewed journals pitting low-carb diets against low-fat diets.
Keeping Malpractice Allegations at Bay
It has been suggested that in the litigious environment in which we live, the practice of chiropractic should be defensive and practitioners should constantly be watching their backs. An element of defensive practice is a good idea.
Sleepless nights, anxiety, mood swings, euphoric energy bursts, obsessive thinking, and a strange feeling in his chest. That is what Matt was experiencing when he first entered my practice. Rather than being concerned, he was loving every minute of it.
April, 2013, Vol. 13, Issue 04
Achieving More Than Just Working on One Person at a Time
By Debbie Roberts, LMT
I invite you to take the time to read this short story on how to help millions of women prevent chronic pain. It begins at a very early age when the mind and the body are the most impressionable. We can do more to fight chronic pain than just working on one body at a time. Learn how you can get involved and why.
What is a Muse journey? It is an opportunity to earn three Girl Scout leadership awards, all of which build foundational leadership skills critical to moving up the Girl Scout ladder of leadership and becoming lifelong leaders themselves. The leadership award has three parts: Reach out, Speak out and Try out. The journey has to do with building self-esteem, which is linked to confidence and other positive benefits for girls such as health, happiness, athletic ability, academic achievement and social skills. The journey takes about a year or more to complete.
So, why should you get involved in something like this? Because through this process of involvement, you, as a massage therapist, can help build self-esteem in young women across the country which can lead to a lifestyle of less chronic pain. Also,, this is a fantastic opportunity to achieve business exposure in your community. Here is some staggering statistics regarding the future of women and pain. Research has shown that more than 10 million Americans will be afflicted with Fibromyalgia and that 75% to 90% of that number will be women.
Pain management centers across the country affirm that the number one thing that can help in managing this kind of chronic pain is lifestyle change. Their recommendations are increasing happiness, movement, being a part of the community, improving health through better nutrition and staying positive about life. Doesn't that resemble what the Girl Scout troops across America are trying to instill in our junior-age girls? The Girl Scouts goal is to help avoid the typical drop in self-esteem during the adolescence years. Research studies have linked low self-esteem with depression. For further information on this research you can visit www.GoodTherapy.org.
Here is how I got involved. A friend of mine became a Girl Scout leader to help out her granddaughter's troop and she told me about the year long journey she was planning with the girls. She explained it was about visiting the women in the community and having the girls experience their roles. Her intention was to work on two badges at once Reach Out and Try Out. Reach Out, as she explained, is about visiting and understanding the many roles women and girls play in the world around them and the leadership skills used to play them. And Try out is all about the juniors having the courage and confidence to try out new roles. So, I reached out and invited them to my facility to try out being a personal trainer, massage therapist, esthetician and business owner.
Earning the Try Out Badge
First, I asked them what they knew about personal training. And they had great answers like: diet, exercise and sweating. This is where I really got to do some education about personal training. I gave them information that a personal trainer actually helps people achieve their goals of not just looking better but feeling better and instilling a sense of well-being. We talked about the difference between fitness and wellness. With the goal always being wellness. Each one of the girls had the opportunity to lead us in movement, calling out the body part they were exercising. This is a great way of teaching them the names of the anatomy and what the function of the anatomy does.
Second, I asked them what they knew about massage therapy. And again great answers like, "it relaxes you" and "feels good." We had hand reflexology charts printed for them to follow and try out on each other. During the reflexology session, one of the girls proclaimed after answering a question I asked, "I must have woke up my brain." The experience also went much further than that day. This girl's grandmother told me while at school the next day she was searching for an answer on a test and remembered that pressing the end of her finger was how you wake up the brain. She did just that and relayed to her grandmother that the answer came to her immediately. She busily told all of her other classmates about the experience and she is happy to report they all are waking up their brains!
We also went over some of the conditions that massage therapy can help from the young to the old. Many of the girls were involved in sports so we talked about different sports injuries massage therapy can help with. They also got to experience the six strokes of massage and were encouraged to give Mom and Dad a massage when they got home. I was told that all of them did just that and they didn't stop talking about their experience for at least two hours after getting home.
Third, I asked them what they knew about facials and skin care. Again they had great answers, like "a muddy face and cucumbers." So, we finished the journey with skin care education and leading them through giving themselves facials. They did miss the mud, but really enjoyed the hot towels.
How You Can Get Involved
Bring Community Awareness
There are other ways you can bring community awareness to what you do. Why not try a falls prevention program at your local church, or a headache prevention workshop for your bank branches. How about carpal tunnel prevention for your medical transcriptionists or even teaching self-stretching to your local Parkinson's group. Pick up a copy of your community calendar at your chamber of commerce or local community meetings and get out there and become an educator. If you hate public speaking, then read the book by Susan Jeffers, PhD, Feel the Fear and Do it Anyway. And to quote the Girl Scouts of America, "Trying on roles and realizing your limitless potential builds confidence!"
Click here for more information about Debbie Roberts, LMT.
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