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A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
April, 2013, Vol. 13, Issue 04
Positive Touch: An Approach to Stop Bullying
By Tina Allen, LMT, CPMMT, CPMT, CIMT
Bullying has become an epidemic, not only has it caught the nation's attention, but it's continually part of our mainstream media coverage. Bullying happens more frequently than you might realize; in the U.S. alone, it's estimated that between 15% to 25% of students are frequently bullied.
Not only does research indicate that the amount of children being bullied has increased, but the type of bullying has changed as well. This shift in the way kids bully is partially due to children's exposure to increasingly graphic or aggressive media images which can cause desensitization to violence. Coupling this desensitization to violence with society's acceptance to criticize others, and our children are at great risk. When this type of insensitive behavior relates to children, it's commonly identified as bullying.
Bullying is any unwanted or aggressive behavior among school-aged children that involves a real or perceived power imbalance. According to the website, www.StopBullying.gov, the behavior is repeated or has the potential to be repeated, over time. Both kids who are bullied and who bully others may have serious, lasting problems.
In order to be considered bullying, the behavior must be aggressive and include:
The Effects of Bullying
Victims of bullying can have many serious and lasting negative impacts. Numerous studies have demonstrated that children who have been bullied may be more withdrawn, depressed, anxious, insecure, shy, lonely, isolated and avoidant of social activities. Often times, they experience a host of health complaints including changes in eating patterns and sleep.
Short Term Effects
Children who are bullied are likely to skip school and may suffer academically. Bullied kids are often scared of facing those who bully them and would rather face the consequences of missing school. It's estimated that every day, more than 160,000 children miss school because of fears or acts of bullying. One recent CDC study states that 81% of students admitted to bullying their classmates, while 75% of adolescents nationally admitted that they had been bullied during their teen years.
Not only do children skip school due to being bullied, but they often report feeling sick more often than their peers. Studies have also found that the more frequently a child is picked on, the more severe common symptoms may become. The stress and anxiety a child may experience causes the body to produce or secrete more cortisol. Cortisol impairs immune system functioning, which leaves the children more vulnerable to illness. A common cough, sore throat, headache or stomachache can increase frequency and duration when a child's bully continues their taunting.
As we become more aware, it is beginning to make more sense that for some children, that saying, "sticks and stones may break my bones, but words will never hurt me," is not true. The effects of bullying vary from child to child depending on the severity of the bullying, length of time being bullying, individual coping mechanisms and a child's support systems. Bullying incidents that are not adequately addressed can continue to affect a child long after the act or occurrence of bullying. Psychology professor, Dr. Dan Olweus, found that kids who were bullied during the late elementary and junior high schools years (grades 6 –9), were more likely to experience low self esteem and depression by the time they were 23 years of age.
Why Do Children Bully?
There is no one single cause of bullying among children; individual, family, peer, school and community factors can place a child or youth at risk for bullying. Studies demonstrate that often bullies are aggressive children. They may have experiences at home that would be considered troubling, or for some reason feel that picking on someone else makes them feel better about their own circumstances. Commonly, bullies may look just fine, but internally they harm themselves and have difficulties with eating and sleeping.
A Time magazine article reported that while some bullies have higher self esteem they, "tend to be victims of physical damage as well." Many bullies live with parents who discipline them "inconsistently or through physical means."
There are also people who will applaud and award those children who bully others. This reward can come in the form of acceptance from their peers or being cheered on as they call another child names or mistreat them. They are often considered one of the "cool kids" by their peers which makes the reward of being the bully outweigh the feelings they may have about themselves or the compassion they could feel towards another. Not all bullies, however, are considered to be "cool kids," some are troubled children who may have also been the victim of bullying themselves.
Lack of Touch
Positive human touch is not only the kind of sensory children crave most, but it is vital for their healthy growth and development. Through observations and research, it has been demonstrated that children who are touch-deprived don't growth emotionally, physically and cognitively. When children are deprived of nurturing touch, they become numb to the fundamental need to touch and be touched. They become touch-phobic and can keep an emotional distance from others. This is not only harmful during childhood, but the effects carry with them throughout their lives.
The health impacts of touch deprivation are vast and include increased stress and body tension both behaviorally and biochemically, as well as an increase in aggression behavior and physical violence. The stress caused by touch deprivation might eventually change an individual's brain chemistry so as to cause depression. We may also see a noticeable drop in the level of serotonin which correlates to a strong relationship to touch deprivation and sleep disturbance.
Positive Effects of Touch
Children, parents and their caregivers are searching for solutions that make children feel safe, less vulnerable and create more compassion among peers. Knowing that each person's experience with touch can be influenced by their environment, including the way their family or culture views touch, the beliefs they have developed over time and their experience with their peers, it's imperative that all children receive a healthy dose of nurturing and positive touch throughout their lives.
The types of touch each child receives can have direct effect on the architecture of their brain. During the first five to seven years of life, it is extremely critical that we provide nurturing touch, as this is the optimal time for brain development. It's during this period of time that children are extremely responsive to sensory stimulation. Massage therapy research has suggested that touch therapies can have a direct effect on lowering cortisol levels, increasing serotonin, and thus lowering violent and aggressive behavior. Not only does nurturing touch benefit the child who has been bullied through effective, compassionate support, the child who bullies will benefit as well.
When providing pediatric massage, it is always to be given with permission to empower a child, and massage is never to be given as a reward or withheld as punishment. This nurturing and positive touch is good for all children, so the next time they have had a bad day at school it might be better to hug than punish.
Click here for more information about Tina Allen, LMT, CPMMT, CPMT, CIMT.
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