resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
The Deficiency Myth
If you went to the same kind of medical school I did and took the same kind of licensing exam I took, you were trained to seek out and expect to find primary deficiencies here in the U.S.
Using Facial and Scalp Acupuncture To Treat Neuromuscular Facial Conditions
As a practitioner and instructor of facial rejuvenation acupuncture I have gotten many calls over the past 10 years from individuals seeking help for various conditions affecting the facial muscles, nerves, and overall function of the face.
Climbing the Ladder of Opportunity (Part 1)
President Obama spoke of building "ladders of opportunity" in his State of the Union and Inauguration addresses.
Gallop Confidently Into The New Year
Happy New Year! As you may know, this is the year of the Wooden Horse. I received a wonderful gift for Christmas. It is a beautiful glass sculpture of a horse, by Luili Gong Fong, a Chinese artist.
New Knee, New Pain (Part 2)
The patient presented to the chiropractic clinic with symptoms of genu varum and pain on the medial aspect of the tibiofemoral joint.
Qigong to Empower Our Youth
Qigong is an ancient form of exercise and meditation used to promote longevity and health. This practice has traditionally been used by adults to balance the body through mindfulness, focused breathing and gentle movements.
Putting Public Health Into Action: Thinking Globally, Acting Locally
The Chiropractic Health Care section of the American Public Health Association (APHA) met at the 141st APHA Annual Meeting and Exposition in Boston late last year, and it was another triumph for chiropractic and its public health advocates.
We Get Letters & E-Mail
Let's Restore Integrity to Health Care – Starting With Us; MDs Offer More – So Can We.
The Urinary Bladder Official
The Bladder Official is known as the Official Who Controls the Storage of Water. In Western medical terms, this organ collects the urine excreted by the kidneys.
News in Brief
Parker Announces Executive Director of Parker Professional; Athletic TIPS Program Getting Financial Support; ANJC Award Recipients Named.
Embracing the Light
Four years, ago I was diagnosed with a labral tear in my hip that was excruciating and "required surgery" according to an orthopedic surgeon. I tried everything and although the symptoms had mostly abated, I had to give up Yoga practice and everything that could exacerbate the tear.
Acupuncture Ambassadors: A Chat with Leader Anthony M. Giovanniello, MSAc,LAc
When you first meet Anthony Giovanniello, you realize he's a humble practitioner, yet is bursting with a type of dedication that you can't help but be overwhelmingly inspired by.
The Many Faces of Cervical Compression
When evaluating the neck, there are any number of orthopedic tests to be considered.
Why Stretching Doesn't Work
Like most chiropractors, a good part of my day is spent working with sedentary office workers who spend eight to 12 hours a day glued to a desk chair in front of a computer.
Gaining an Independent Occupational Code with the U.S. Bureau of Labor Statistics
One of the most important national activities currently taking place in relation to the development of the field of AOM profession is the Department of Labor's Bureau of Labor Statistics' (BLS) revision of the 2010 Standard Occupational Classification (SOC) system.
Peer Points: Spreading The Word
Pedram Shojai describes his venture into Traditional Chinese Medicine as a journey led by various "mystical experiences." Shojai decided to change the course of his career when he looked deeper into the basics of TCM.
Increased Breast Cancer Risk: Another Implication of High Cholesterol
In addition to being a known risk factor for heart and cardiovascular disease, recent studies have highlighted the link between high cholesterol and increased risk of breast cancer. Breast cancer is the second most common malignancy in women after skin cancer.
The Importance of Staying Focused
Our world is so full of over stimulation and constant information. We live in a fast paced, ever-changing society. If you seek you will receive.
Common Disorders of the Temporomandibular Joint
The evaluation and management of craniofacial pain is a complex endeavor, which often encompasses the presence of temporomandibular joint disorders.
Preserving the Natural Resources and Culture of Chinese Herbal Medicine
As the world experiences unprecedented population growth and ever-increasing ecological pressures, the topic of preserving Chinese medicine's natural resources has attracted steadily increasing attention from practitioners.
An Introduction to Evidence-Based Clinical Practice - Again
One of your patients is in for treatment and catches you off guard by asking you a question about a news article she recently read. It seems that a new intervention for back pain was found to reduce the rate of serious side effects by 50 percent.
An Alternate Method For Choosing The Right Formula For Your Patients
A constant question for us in the clinic is when to make adjustments and when to stay the course. A patient comes in and says, "Things are the same as last week."
Betraying Patients and the Profession
Imagine flying from New York to Paris on a jumbo 747. Your thoughts are on your vacation and experiencing the City of Lights. Midway over the Atlantic Ocean, you overhear the flight attendants talking in muffled voices.
Ask and You May Receive
A friend of my mother has had a problem with her ears for almost 20 years. Whenever the wind blows, it sends shooting pain through her jaw. She has seen any number of medical specialists over that time, but with no relief.
Look, Listen and Learn to Code
Study of the Current Procedural Terminology (CPT) Evaluation and Management (E&M) coding system can leave a doctor of chiropractic a bit confused. The description of the five new-patient and five established-patient examination codes takes up several pages in most coding books. The degree of detail and charts used to describe the codes can be overwhelming.
April, 2013, Vol. 13, Issue 04
Positive Touch: An Approach to Stop Bullying
By Tina Allen, LMT, CPMMT, CPMT, CIMT
Bullying has become an epidemic, not only has it caught the nation's attention, but it's continually part of our mainstream media coverage. Bullying happens more frequently than you might realize; in the U.S. alone, it's estimated that between 15% to 25% of students are frequently bullied.
Not only does research indicate that the amount of children being bullied has increased, but the type of bullying has changed as well. This shift in the way kids bully is partially due to children's exposure to increasingly graphic or aggressive media images which can cause desensitization to violence. Coupling this desensitization to violence with society's acceptance to criticize others, and our children are at great risk. When this type of insensitive behavior relates to children, it's commonly identified as bullying.
Bullying is any unwanted or aggressive behavior among school-aged children that involves a real or perceived power imbalance. According to the website, www.StopBullying.gov, the behavior is repeated or has the potential to be repeated, over time. Both kids who are bullied and who bully others may have serious, lasting problems.
In order to be considered bullying, the behavior must be aggressive and include:
The Effects of Bullying
Victims of bullying can have many serious and lasting negative impacts. Numerous studies have demonstrated that children who have been bullied may be more withdrawn, depressed, anxious, insecure, shy, lonely, isolated and avoidant of social activities. Often times, they experience a host of health complaints including changes in eating patterns and sleep.
Short Term Effects
Children who are bullied are likely to skip school and may suffer academically. Bullied kids are often scared of facing those who bully them and would rather face the consequences of missing school. It's estimated that every day, more than 160,000 children miss school because of fears or acts of bullying. One recent CDC study states that 81% of students admitted to bullying their classmates, while 75% of adolescents nationally admitted that they had been bullied during their teen years.
Not only do children skip school due to being bullied, but they often report feeling sick more often than their peers. Studies have also found that the more frequently a child is picked on, the more severe common symptoms may become. The stress and anxiety a child may experience causes the body to produce or secrete more cortisol. Cortisol impairs immune system functioning, which leaves the children more vulnerable to illness. A common cough, sore throat, headache or stomachache can increase frequency and duration when a child's bully continues their taunting.
As we become more aware, it is beginning to make more sense that for some children, that saying, "sticks and stones may break my bones, but words will never hurt me," is not true. The effects of bullying vary from child to child depending on the severity of the bullying, length of time being bullying, individual coping mechanisms and a child's support systems. Bullying incidents that are not adequately addressed can continue to affect a child long after the act or occurrence of bullying. Psychology professor, Dr. Dan Olweus, found that kids who were bullied during the late elementary and junior high schools years (grades 6 –9), were more likely to experience low self esteem and depression by the time they were 23 years of age.
Why Do Children Bully?
There is no one single cause of bullying among children; individual, family, peer, school and community factors can place a child or youth at risk for bullying. Studies demonstrate that often bullies are aggressive children. They may have experiences at home that would be considered troubling, or for some reason feel that picking on someone else makes them feel better about their own circumstances. Commonly, bullies may look just fine, but internally they harm themselves and have difficulties with eating and sleeping.
A Time magazine article reported that while some bullies have higher self esteem they, "tend to be victims of physical damage as well." Many bullies live with parents who discipline them "inconsistently or through physical means."
There are also people who will applaud and award those children who bully others. This reward can come in the form of acceptance from their peers or being cheered on as they call another child names or mistreat them. They are often considered one of the "cool kids" by their peers which makes the reward of being the bully outweigh the feelings they may have about themselves or the compassion they could feel towards another. Not all bullies, however, are considered to be "cool kids," some are troubled children who may have also been the victim of bullying themselves.
Lack of Touch
Positive human touch is not only the kind of sensory children crave most, but it is vital for their healthy growth and development. Through observations and research, it has been demonstrated that children who are touch-deprived don't growth emotionally, physically and cognitively. When children are deprived of nurturing touch, they become numb to the fundamental need to touch and be touched. They become touch-phobic and can keep an emotional distance from others. This is not only harmful during childhood, but the effects carry with them throughout their lives.
The health impacts of touch deprivation are vast and include increased stress and body tension both behaviorally and biochemically, as well as an increase in aggression behavior and physical violence. The stress caused by touch deprivation might eventually change an individual's brain chemistry so as to cause depression. We may also see a noticeable drop in the level of serotonin which correlates to a strong relationship to touch deprivation and sleep disturbance.
Positive Effects of Touch
Children, parents and their caregivers are searching for solutions that make children feel safe, less vulnerable and create more compassion among peers. Knowing that each person's experience with touch can be influenced by their environment, including the way their family or culture views touch, the beliefs they have developed over time and their experience with their peers, it's imperative that all children receive a healthy dose of nurturing and positive touch throughout their lives.
The types of touch each child receives can have direct effect on the architecture of their brain. During the first five to seven years of life, it is extremely critical that we provide nurturing touch, as this is the optimal time for brain development. It's during this period of time that children are extremely responsive to sensory stimulation. Massage therapy research has suggested that touch therapies can have a direct effect on lowering cortisol levels, increasing serotonin, and thus lowering violent and aggressive behavior. Not only does nurturing touch benefit the child who has been bullied through effective, compassionate support, the child who bullies will benefit as well.
When providing pediatric massage, it is always to be given with permission to empower a child, and massage is never to be given as a reward or withheld as punishment. This nurturing and positive touch is good for all children, so the next time they have had a bad day at school it might be better to hug than punish.
Click here for more information about Tina Allen, LMT, CPMMT, CPMT, CIMT.
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