resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
The Pertinent Negative
We all have to perform evaluations on patients. Most of us don't like doing it – exams take time, and worse it takes even more time after the evaluation to put together a narrative summary of the findings. Sometimes, this process becomes downright tedious.
What's New in Phytonutrition: Mangifera Indica, "The King of Fruits"
One hundred percent pure Indian green mango fruit (mangifera indica), harvested at a special degree of ripeness for efficacy and taste, can now be concentrated as a phytonutrient nutraceutical powder.
Chronic Pain: Become Part of the Solution
I have lectured to more than 7,000 chiropractic physicians over the past five years regarding the chronic pain and opioid epidemic in this country.
Treating Hip & Groin Pain With Abdominal Release of Upper Lumbar Nerve Impingements
Have you encountered patients with groin and hip pain you can't seem to solve? You know it's not a worn-out hip; you suspect the pain is somehow connected to the spine. But somehow, you just can't help them break through.
Acupuncture Muscle Trigger Point and Oriental Medicine Sports Therapy
It is difficult to ascertain the internal condition of professional basketball player Lebron James during game one of the 2014 NBA finals, in which he developed debilitating muscle cramps that led to his premature removal from the game.
Multivitamin Supplement May Reduce Breast Cancer Recurrence
There is a great deal of controversy regarding the value of multiple vitamin supplements in cancer prevention.
An Emerging Partnership Model
Maryland University of Integrative Health (MUIH) has educated integrative health and wellness practitioners for the last 40 years, originally as an acupuncture clinic and school. The institution's transformative, relationship-centered programs integrate traditional wisdom with contemporary science
Tai Chi Documentary Premier
First Run Features recently announced the world theatrical premiere of Barry Strugatz's documentary The Professor: Tai Chi's Journey West, which premiered last month at the Laemmle Music Hall in Los Angeles.
AOM Hospital-Based Practice: A Future Reality?
The natural evolution of health care on the planet is integrative health. We may have some challenges ahead, but based on my research, all indicators are pointing in a positive direction. There seems to be an evolving consciousness among our patient population that is "getting it."
A Long-Overdue Win for Oregon Medicaid Patients - and the Implications for Other States
Beginning July 1, 2016, Oregon Medicaid patients with spinal pain (cervical, thoracic, lumbar, pelvic) who are determined to be low risk based on a biopsychosocial assessment tool (STarT Back – Keele University) can receive four chiropractic visits per episode.
Increasing the Value of Spine Care: CMS Approves New Low Back Pain Registry
The Centers for Medicare and Medicaid Services has approved the Spine IQ Low Back Pain Registry as a qualified clinical data registry for the Physician Quality Reporting System (PQRS) in 2016.
Three Tips to Help You Analyze the Acupuncture Case Studies of the NCCAOM Exam
Confirm the answer quickly by the elimination method. Case study:
After two treatments for back pain, a patient presents for a third
session complaining of rapid breathing and wheezing that is made worse
during cold weather.
Believe it or not, an estimated one-third of your patients have eaten some form of fast food within 24 hours of their appointment with you.
Sit or Stand? Analyzing a Mixed Message
I'm more than a bit confused. At my age, that seems to be a rather common occurrence. However, today more than ever, I'm getting a mixed message.
How to Stay Sane During the Elections: Understanding Through the Lens of Chinese Medicine
In Chinese Medicine philosophy, everything consists of Yin and Yang. The law of polar opposites – one cannot exist without its opposite.
Introducing the Acupuncture Today Digital Edition
In response to the changing habits of our readers, Acupuncture Today will introduce a digital edition of the publication (in addition to our print edition) beginning with the August 2016 issue.
What You Say Isn't Always What Patients Hear
A few years ago, my aunt Edna (name changed for the purpose of this story) suffered a stroke. After a short hospital stay, she was transferred to a nursing home for rehabilitation. When she arrived at the nursing home, Edna requested a private room.
Insuring Quality Control in Herb Importation: An Interview with Wilson Lau
Wilson Lau is the vice president of Nuherbs, a Chinese herb importation company based in San Leandro, California. Before joining Nuherbs, he trained as a lawyer specializing in FDA law.
An MD Who Understands the Opioid Epidemic
Doctors of chiropractic have an important role to play in ending the opioid epidemic and dealing with chronic pain by conservative means (see our top story in this issue) – but who's to blame for opioid dependence and abuse in the first place?
Kansas Achieves Licensing Law
Kansas Governor Sam Brownback signed House Bill 2615 into law on Friday, May 13, 2016. HB2615 includes provisions for the licensure of acupuncturists in the state of Kansas.
Acupuncture's Impact on the World
For several years, I have been hearing about the town of Rothenburg, Germany. It seemed just a dot on a map until I arrived. It is the home of the TCM Kongress which began in 1968. It has been held annually for 47 years and it has only missed one year.
Adventures with the San Jiao
Those of us who have been in practice for several decades relish the way meridians and points reveal new diagnostic clues and new insights. I love to encourage my students to see this as an adventure that goes way beyond the textbooks.
April, 2013, Vol. 13, Issue 04
Positive Touch: An Approach to Stop Bullying
By Tina Allen, LMT, CPMMT, CPMT, CIMT
Bullying has become an epidemic, not only has it caught the nation's attention, but it's continually part of our mainstream media coverage. Bullying happens more frequently than you might realize; in the U.S. alone, it's estimated that between 15% to 25% of students are frequently bullied.
Not only does research indicate that the amount of children being bullied has increased, but the type of bullying has changed as well. This shift in the way kids bully is partially due to children's exposure to increasingly graphic or aggressive media images which can cause desensitization to violence. Coupling this desensitization to violence with society's acceptance to criticize others, and our children are at great risk. When this type of insensitive behavior relates to children, it's commonly identified as bullying.
Bullying is any unwanted or aggressive behavior among school-aged children that involves a real or perceived power imbalance. According to the website, www.StopBullying.gov, the behavior is repeated or has the potential to be repeated, over time. Both kids who are bullied and who bully others may have serious, lasting problems.
In order to be considered bullying, the behavior must be aggressive and include:
The Effects of Bullying
Victims of bullying can have many serious and lasting negative impacts. Numerous studies have demonstrated that children who have been bullied may be more withdrawn, depressed, anxious, insecure, shy, lonely, isolated and avoidant of social activities. Often times, they experience a host of health complaints including changes in eating patterns and sleep.
Short Term Effects
Children who are bullied are likely to skip school and may suffer academically. Bullied kids are often scared of facing those who bully them and would rather face the consequences of missing school. It's estimated that every day, more than 160,000 children miss school because of fears or acts of bullying. One recent CDC study states that 81% of students admitted to bullying their classmates, while 75% of adolescents nationally admitted that they had been bullied during their teen years.
Not only do children skip school due to being bullied, but they often report feeling sick more often than their peers. Studies have also found that the more frequently a child is picked on, the more severe common symptoms may become. The stress and anxiety a child may experience causes the body to produce or secrete more cortisol. Cortisol impairs immune system functioning, which leaves the children more vulnerable to illness. A common cough, sore throat, headache or stomachache can increase frequency and duration when a child's bully continues their taunting.
As we become more aware, it is beginning to make more sense that for some children, that saying, "sticks and stones may break my bones, but words will never hurt me," is not true. The effects of bullying vary from child to child depending on the severity of the bullying, length of time being bullying, individual coping mechanisms and a child's support systems. Bullying incidents that are not adequately addressed can continue to affect a child long after the act or occurrence of bullying. Psychology professor, Dr. Dan Olweus, found that kids who were bullied during the late elementary and junior high schools years (grades 6 –9), were more likely to experience low self esteem and depression by the time they were 23 years of age.
Why Do Children Bully?
There is no one single cause of bullying among children; individual, family, peer, school and community factors can place a child or youth at risk for bullying. Studies demonstrate that often bullies are aggressive children. They may have experiences at home that would be considered troubling, or for some reason feel that picking on someone else makes them feel better about their own circumstances. Commonly, bullies may look just fine, but internally they harm themselves and have difficulties with eating and sleeping.
A Time magazine article reported that while some bullies have higher self esteem they, "tend to be victims of physical damage as well." Many bullies live with parents who discipline them "inconsistently or through physical means."
There are also people who will applaud and award those children who bully others. This reward can come in the form of acceptance from their peers or being cheered on as they call another child names or mistreat them. They are often considered one of the "cool kids" by their peers which makes the reward of being the bully outweigh the feelings they may have about themselves or the compassion they could feel towards another. Not all bullies, however, are considered to be "cool kids," some are troubled children who may have also been the victim of bullying themselves.
Lack of Touch
Positive human touch is not only the kind of sensory children crave most, but it is vital for their healthy growth and development. Through observations and research, it has been demonstrated that children who are touch-deprived don't growth emotionally, physically and cognitively. When children are deprived of nurturing touch, they become numb to the fundamental need to touch and be touched. They become touch-phobic and can keep an emotional distance from others. This is not only harmful during childhood, but the effects carry with them throughout their lives.
The health impacts of touch deprivation are vast and include increased stress and body tension both behaviorally and biochemically, as well as an increase in aggression behavior and physical violence. The stress caused by touch deprivation might eventually change an individual's brain chemistry so as to cause depression. We may also see a noticeable drop in the level of serotonin which correlates to a strong relationship to touch deprivation and sleep disturbance.
Positive Effects of Touch
Children, parents and their caregivers are searching for solutions that make children feel safe, less vulnerable and create more compassion among peers. Knowing that each person's experience with touch can be influenced by their environment, including the way their family or culture views touch, the beliefs they have developed over time and their experience with their peers, it's imperative that all children receive a healthy dose of nurturing and positive touch throughout their lives.
The types of touch each child receives can have direct effect on the architecture of their brain. During the first five to seven years of life, it is extremely critical that we provide nurturing touch, as this is the optimal time for brain development. It's during this period of time that children are extremely responsive to sensory stimulation. Massage therapy research has suggested that touch therapies can have a direct effect on lowering cortisol levels, increasing serotonin, and thus lowering violent and aggressive behavior. Not only does nurturing touch benefit the child who has been bullied through effective, compassionate support, the child who bullies will benefit as well.
When providing pediatric massage, it is always to be given with permission to empower a child, and massage is never to be given as a reward or withheld as punishment. This nurturing and positive touch is good for all children, so the next time they have had a bad day at school it might be better to hug than punish.
Click here for more information about Tina Allen, LMT, CPMMT, CPMT, CIMT.
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