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Chinese Doctors Poke Holes in Australian Study
A recent Australian clinical trial, published in the Journal of the American Medical Association (JAMA) in 2014 by Rana Hinman, et el., evaluating the effectiveness of both needle and laser acupuncture for chronic knee pain.
Marketing with a Microphone
When given an option, it stands to reason that people prefer to do business with those they know, like, and trust.
Integrative Medicine for the Underserved: A Seat at the Table
Numerous organizations have risen to the challenge of providing care to medically-underserved populations and here we feature one such group.
Creating Relationships at Southwest Symposium
The month of May brought many interesting activities. As I have said in many previous columns this year, this profession is moving in a very exciting direction. Make sure you are getting involved. If you're not, you just might get left behind.
NCCAOM Video Contest
The NCCAOM is excited to announce the launch of the second annual video contest "Because it Works!" 2015.
Key Changes and Updates to the 7th Edition CNT Manual
Acupuncture Today recently interviewed Jennifer Brett, ND, L.Ac. regarding the updates to the CNT manaul.
I was sitting in a Pizza Hut in Peoria, Ill., with my friend Reggie, sometime in the spring of my senior year in college, when he started doodling on his paper placemat. In those days, the company had a picture of U.S. on the mats, showing all the locations of the "Huts" in the country.
An International Life: An Interview with Mary Elizabeth Wakefield
I met Mary Elizabeth Wakefield during her class last summer in Seneca Falls, New York at the Finger Lakes School of Chinese Medicine.
Desert: A Metaphor from the Study of Genetics
In most of the human lives I know about, there are stretches of time which feel stagnant, or worse. We can feel adrift, or wounded and sidelined, and these times don't seem to carry much usefulness while they are unfolding.
Going On-Site With Chiropractic Care
The Foundation for Chiropractic Progress has released a position paper highlighting the financial, clinical and patient-satisfaction benefits of providing chiropractic care at on-site corporate health clinics.
The Risks I Took
We all take risks when we choose this profession. For some, it is not knowing if you can make a living practicing TCM. For others, it is parental or cultural disapproval.
Sports Medicine 101: Surgery or No Surgery?
In the world of sports medicine, many careers are saved by surgeries that correct traumatic damage to the body. Muscle tears, ligament damage, fractures, spinal disc herniations, and joint instabilities are a few of the issues frequently addressed with surgical intervention.
Free Yourself From the Pocketbook Practice
Let's take a journey together; there's an important lesson to be learned. Imagine a town or city just like yours.
Leg-Length Inequality and Pelvic Fixation: A New Approach to the Negative Derifield (Part 3)
A patient with sacroiliac fixation and dysfunction ordinarily demonstrates a noticeable leg-length inequality when placed in the prone position on the adjusting table.
Should You Change an Athlete's Natural Running Form?
Once past the ankle, impact forces travel at about 200 mph into the knee. In addition to allowing the quad to absorb force, bending the knee (E) prevents the hip and pelvis from moving up and down too much (F), which is important for injury prevention and efficiency.
Treatment of PTSD: An Opportunity for the Practice of Integrated Medicine
PTSD is widespread across America today. Not only do many of our honored men and women in uniform bring it home with them from the war zones they have been active in, but it often follows any life-threatening event people go through when their lives have been in danger.
Q&A With the First VA Chiropractic Residents
As you may have read previously, a major step forward for the profession occurred in July 2014 when the Department of Veterans Affairs began piloting a chiropractic residency program at five locations.
The Source-Luo Point Combination, Part 2
The Da Cheng includes symptoms for the source-luo points that indicate when to use them for treatment. Yang defines the method as the guest-host (it is one of a variety of acupuncture point combinations called guest-host).
News in Brief
Investigating the Cellular Impact of Mechanical Force; National Board Seats (Not-So) New Officers at Annual Meeting.
The Three Heater Official
This Official, belonging to the element Fire, is responsible for maintaining and regulating the heating system of the body, mind, and spirit. It is named for its function. The trunk is divided into three "burning spaces" or "jiaos."
Nomenclature and Classification of Lumbar Disc Pathology: Version 2.0
The Nomenclature and Classification of Lumbar Disc Pathology consensus, published in 2001 by the collaborative efforts of the North American Spine Society, the American Society of Spine Radiology and the American Society of Neuroradiology, has guided radiologists, clinicians and the public for more than a decade.
March, 2013, Vol. 13, Issue 03
It's Time to Spring Into Action
By Sharon Puszko, PhD, LMT
I've noticed a familiar drip, drip, drip sound coming from my patio this week that is putting a smile on my face. It is the sound of snow and ice slowly, but surely, melting off the roof and dripping down the gutter.Even though the last couple of winters have been more mild than usual in the Midwest, I still find myself anxiously awaiting the arrival of spring in March. While I enjoy the snow after it first falls, it always seems to turn into a slushy, dirty mess after a couple of days. Which makes it unpleasant to walk in, hike in, or simply get from my car into a building - especially when carrying a table. The disappearance of snow and the dirty snow piles makes it much easier for me to get outside on a regular basis. Since spring is now just around the corner, it is a perfect time to come out of hibernation and re-convene with nature.
Of course, we have all heard that it is good for us to spend time outside. The fact that sunlight touching human skin creates the most absorbable form of vitamin D available is a powerful testament to the importance of spending time outdoors. But, how often do you really get outside? I believe the answer to this question varies greatly depending on where people live and what their lifestyle is like. While some may be spending an abundance of time outside, my guess is that for the majority of us, there is room for improvement.
I know we all lead busy lives, but getting quality "nature" time every week is really important. There are a plethora of reasons to get outside on a regular basis - indeed, entire books have been written on the subject. Let me share with you just a few I came across. Hopefully, one or more of them will pique your interest and motivate you to spend some more time outdoors.
"Time-Out" For Adults
If your business is near a park or a quiet street, use a break in between clients to step outside for 10 minutes, and either sit on a bench or take a brief walk. If you are located near a busy street, or in a large city, I would recommend taking a brief walk with headphones and your favorite music. I, personally, would not find it relaxing to sit on a bench in the middle of Chicago. Try to forget about the phone, TV, Internet, to-do lists and family obligations for just 10 minutes. Getting outdoors is one good way to relax and recharge our body and mind. This is so important to us as practitioners!
Feed Your Brain
In a 2008 study, researchers at the University of Michigan found memory performance and attention spans improved by 20 percent after people spent an hour interacting with nature. We now live in a world of instant gratification and more people seem to have attention spans that are drifting in 10 directions at once. No doubt, we could all benefit from improving our ability to concentrate and remember things.
Invite New Things Into Your Life
When you leave the confines of your office or home, you enter a whole new environment, filled with new sights, sounds, smells, textures and people. By visiting a park or walking around the neighborhood, you can make new connections with people that would have never been possible. When you visit the same place at roughly the same time, you will probably start to recognize some of the faces you come across. Who knows what that might lead to: an interesting friendship or possibly a new client.
As the weather warms and the sights, sounds and smells of Spring begin to appear, I hope you will take advantage of at least one of these reasons and get outside. You, and your clients, will be glad you did.
Sharon Puszko is the owner/director/educator for Day-Break Geriatric Massage Institute. She may be contacted at
or through her Web site: www.daybreak-massage.com.
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