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Managing a High Protein Diet
One of the most common clinical presentations in today's clinic is patients following a high protein diet. It seems that every year a new version of a high protein diet appears promising weight loss and physical transformation.
50 Million Opportunities
Toca! Tira! Golasso! While you may not recognize these words ("Touch! Shoot! Goal!"), I hear them often.
Advancing the Primary Spine Practitioner
A large New York Blue Cross / Blue Shield plan hosted the formal inaugural training program for primary spine practitioners (PSP) on Sept. 28-29, 2013.
The Lateral Subsystem and Lower Extremity Pain
Human locomotion is an incredible demonstration of muscle activation, timing, sequencing and patterning. The very idea that we can stand upright and put one foot in front of the other to get from point A to point B without falling down is miraculous.
Partnerships Leverage Power for Our Profession
While there are many recognized benefits and advantages to developing partnerships between organizations, the main reason why partnerships are established is relatively simple: There is added value in working together for a common cause or purpose.
Studies: Acupuncture Effective For Depression
Many people suffering from depression can find a natural and effective way to treat their symptoms with acupuncture, according to the latest study.
Continuing Education Showdown: Online Learning vs. In-Person Seminars
Many state TCM and acupuncture regulatory bodies and associations are interfering with the success of their members by limiting the number of continuing education credit hours they can earn online.
Acupuncture & Substance Abuse Rehabilitation
One of the most rapidly changing areas of healthcare is that of addiction medicine. Advances in brain imaging technology have allowed doctors and scientists to understand addiction, and recovery from addictive disorders, at the level of the individual neuron in the brain.
Unlocking Secrets of the Pelvis (Pt. 3)
In part 1 of this series [Aug. 15 issue], we began to identify the many asymmetries human beings are all born with and detail how these asymmetries, when they become excessive or unchecked, can create a cascade of imbalance in every system of our body, resulting in dysfunction, pain, degeneration and eventually disease.
Promoting Acupuncture with Acupressure Demonstrations
Dan and his wife Marla were admiring the beautiful bouquet of flowers at our booth at the Business Expo when our receptionist asked him if he knew anyone who had tried acupuncture.
Leaving a Vision of the Future Behind
Jeff Nelson, president / chief executive officer of Northwestern Health Sciences University since April, died suddenly on Oct. 22 as the result of a gunshot wound.
Acupuncture: The Key and Future of High Sports Performance
Acupuncture is commonly utilized in the intervention of pain and has also been gaining popularity in sports medicine. Athletes are treated with acupuncture for the relief of soft tissue injuries such as sprains, muscle strains, and tendonitis.
21st Century Marketing: Five Ways to Use Social Networks as a Customer-Service Tool
As the popularity of social networks grows among businesses and professionals, customers' expectations about how they will be served through these networks continue to evolve.
Does Copper in Your Multivitamin Cause Dementia?
For the past year or more, I have been asked about whether it is safe to take multivitamins with copper because of a fear that is apparently spreading. The fear is that 1-2 mg of copper in multivitamins supposedly causes dementia and/or Alzheimer's disease.
Acupuncture In Haiti: Aid that Works
I recently returned from Haiti. So many people ask whether Haiti has recovered since the earthquake of January, 2010. Once you've been to Haiti, you would never ask that question. It doesn't make any sense.
Electric Qigong: An Ancient Therapy Evolves
Recently in a small, dimly lit treatment room in downtown Taipei, Wesley Chen instructed his patient to lie down. A frayed wire, which he wrapped around a small piece of metal, is now plugged in.
German Auricular Acupuncture: Effective For Your Patients
Auricular medicine as developed by Western medical doctors in Europe is a complete modality of diagnosis and treatment. Unlike body acupuncture, auricular acupuncture is treating the central nervous system rather than meridians.
Educating the Growing Hispanic Population About the Value of Chiropractic Care
Chiropractic was given the spotlight on the largest and highest-rated Hispanic television network in the U.S., Univision.
The Newest Public-Health Epidemic: Sitting Too Much, Moving Too Little
In my last column, I wrote about sitting versus standing at work. ("Sit or Stand? Strategies to Improve Workplace Health and Reduce Disease," Oct. 1 DC) I wrote the article from the perspective of an ergonomist.
PCOM Symposium Celebrates 25 Years
Acupuncture and Oriental medicine practitioners and students, as well as providers representing various other health care disciplines, flocked to San Diego's Catamaran Resort Hotel to attend the PCOM Annual Symposium on Oct. 24-27.
Facial Rejuvenation: The Key to Exceptional Results
Acupuncturists make the best detectives. I know this first hand because I'm an acupuncturist and a private investigator and in both professions, there is a need to dig deep to solve the mystery.
Breathing Techniques To Resolve Patient Issues
When a patient of mine who has practiced yoga for nearly 30 years, told me that she was experiencing panic attacks, I was surprised. "After so many years of training, can't you turn them off?" I asked. "I do turn them off, but only temporarily," she replied.
We Get Letters & E-Mail
Change: Healthy and Inevitable; Our Scope of Practice Needs to Change; Chiropractic Physicians Deserve to Be Accurately Informed.
Sports Media Legend Joins the TIPS Team
The Foundation for Chiropractic Progress developed "Athletic TIPS" (Towards Injury Prevention in Sports) in an effort to address the growing concern of sports injuries.
A Tribute to Richard D. Yennie, DC (1928-2013)
It was with sadness that I read the obituary of Dr. Richard Yennie in the Oct. 20, 2013 Kansas City Star. However, reading it also brought reflection and warm memories, as he was a close family friend of my grandparents, Cleveland College founders Drs. Ruth and C.S. Cleveland Sr.; and my parents, Drs. Mildred and Carl Cleveland Jr.
Patellofemoral Pain: Fascial and Exercise Treatment
I recently had a male high-school senior come in who was having some patellofemoral pain, as well as some distal iliotibial band (ITB) pain. He had just started end-of-summer training to play high-school football.
Acupuncture Today Continues To See Unprecedented Growth
For the past decade, the profession has seen steady growth in stature with legislators and the general public. The growing presence of the profession has been directly reflected in the growth of our publication.
Peer Points: In The Business of Herbs
When it comes to herbs, acupuncturist Cathy Margolin wants her patients and customers to know she is the expert they need. In order to do this, Margolin has studied the marketplace and incorporated key business lessons to build an herbal company that sells and markets herbs to the masses who may be skeptics.
March, 2013, Vol. 13, Issue 03
Integrating Vacutherapies Helps Achieve Homeostasis
By William F. Burton Jr., LMT, CMCE
Let's play a quick word association game. Here goes: equilibrium, stability, balance, regulate, internal, conditions. And the word we're looking for is: Homeostasis. Simply defined, homeostasis is the monitoring and maintaining of the body's internal environment. This process aids the body in maintaining a balanced and healthy state.
In massage school, we learn the anatomy and physiology of each organ system separately, but as an organism, it is the functions of these systems working as one unit that keeps the body in a stable, balanced and healthy state. The main job of maintaining this equilibrium belongs to the Autonomic Nervous System. The balancing of the sympathetic and parasympathetic nervous systems is critical in keeping the body in homeostasis; you know ..."Fight or Flight."
Homeostasis is that virtual sanctuary where the body can hit the proverbial "reset" button. Our systems are always on alert status against negative outside influences keeping the body in a constant state of adjusting, readjusting, compensating and re-balancing. Along with our posture and the body's soft tissue, the body's temperature, pH and blood can all be affected by this negative bombardment. Our body, this wonderful machine, sometimes without warning, is thrust into a major conflict against these negative effects in order to bring the body back to homeostasis. One such negative force is stress and its cumulative effects. Stress can negatively affect our ability to combat and adjust to this challenge resulting in dysfunction, disease and even death. Another example of how homeostasis is negatively affected is by the accumulation of metabolic waste in the body. This will leave the body vulnerable to the effects of aging; slowing down the body's metabolic process, lymphatic and blood flow is stagnated leaving the body in a diseased state. But in the horizon we see the cavalry approaching to save the day aiding the body's battle.
The effects of stress are cumulative, but so are the effects of massage therapy through our applied strokes and/or techniques. Adding a defined intention and treatment plan along with the benefits of vacutherapies, we can encourage the body to "center itself" by creating positive effects on the circulatory, lymphatic, nervous and endocrine systems leaving the body in a better position to maintain homeostasis.
During a massage session, our strokes act to stimulate the body's natural healer: blood. Like other stimulating massage strokes such as petrissage, vibration, and/or rriction, the "lifting" action of the vacutherapies activates the sympathetic nervous system faster and with longer lasting results in the form of direct blood flow to dysfunctional area. The techniques of vacutherapies can also mimic the gliding effect of our effleurage massage stroke. Used rhythmically, this technique activates the parasympathetic nervous system which works to dominate the sympathetic system resulting in the dilation of blood vessels and the increase of chemical release and absorption.
Mechanically, vacutherapies work by lifting the soft tissue vertically while moving transversely, providing the stimulation and practically painless agitation to the structures being worked on: blood vessels, lymph vessels, nerve pathways, fascia and soft tissue. This, in turn, can aid the body in relieving dysfunction, injury, as well as the pain, etc. Including the techniques of vacutherapy as an adjunct to your massage session will result in: decrease in pain messages via nervous system, increase Serotonin, Dopamine levels, you know, the"feel good" hormones released by endocrine system. Fresh, oxygenated blood and increased lymph flow exchanged in the capillaries accelerating the removal of any and all metabolic by-products, muscle tissues are elongated, pliable and suppler, which is the key to a healthier musculoskeletal and fascial system resulting in the "unsticking" of adhesions and releasing of trigger points.
Inflammation is drawn out as hydration is drawn in. With the stimulation of blood flow and the activation of the PNS, peristalsis is increased. Synovial fluid is increased in the joints allowing for more free joint movement. There are many other benefits such as: resetting muscle spindles, changing the viscosity of ground substance, and "erase" history.
Remember, the body is a machine, and like a machine has to be maintained every day in order for optimal performance. Nothing happens to the body's internal environment without causing an adaptive or compensatory change either directly or indirectly resulting in an unbalanced homeostasis.
William F. Burton Jr., LMT, CMCE, is a certified educator for ACE Massage Cupping, hosting workshops and demonstrations. William is also a Massage Therapy instructor and owner of MindBody Therapeutics in Philadelphia, as well an author of "Deep Tissue Manual" used by local massage schools. William works with clients who have a wide variety of muscular, postural, and pain dysfunctions and conditions. For more information, visit www.MBTPhilly.com and www.massagecupping.com.
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