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2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
March, 2013, Vol. 13, Issue 03
Integrating Vacutherapies Helps Achieve Homeostasis
By William F. Burton Jr., LMT, CMCE
Let's play a quick word association game. Here goes: equilibrium, stability, balance, regulate, internal, conditions. And the word we're looking for is: Homeostasis. Simply defined, homeostasis is the monitoring and maintaining of the body's internal environment. This process aids the body in maintaining a balanced and healthy state.
In massage school, we learn the anatomy and physiology of each organ system separately, but as an organism, it is the functions of these systems working as one unit that keeps the body in a stable, balanced and healthy state. The main job of maintaining this equilibrium belongs to the Autonomic Nervous System. The balancing of the sympathetic and parasympathetic nervous systems is critical in keeping the body in homeostasis; you know ..."Fight or Flight."
Homeostasis is that virtual sanctuary where the body can hit the proverbial "reset" button. Our systems are always on alert status against negative outside influences keeping the body in a constant state of adjusting, readjusting, compensating and re-balancing. Along with our posture and the body's soft tissue, the body's temperature, pH and blood can all be affected by this negative bombardment. Our body, this wonderful machine, sometimes without warning, is thrust into a major conflict against these negative effects in order to bring the body back to homeostasis. One such negative force is stress and its cumulative effects. Stress can negatively affect our ability to combat and adjust to this challenge resulting in dysfunction, disease and even death. Another example of how homeostasis is negatively affected is by the accumulation of metabolic waste in the body. This will leave the body vulnerable to the effects of aging; slowing down the body's metabolic process, lymphatic and blood flow is stagnated leaving the body in a diseased state. But in the horizon we see the cavalry approaching to save the day aiding the body's battle.
The effects of stress are cumulative, but so are the effects of massage therapy through our applied strokes and/or techniques. Adding a defined intention and treatment plan along with the benefits of vacutherapies, we can encourage the body to "center itself" by creating positive effects on the circulatory, lymphatic, nervous and endocrine systems leaving the body in a better position to maintain homeostasis.
During a massage session, our strokes act to stimulate the body's natural healer: blood. Like other stimulating massage strokes such as petrissage, vibration, and/or rriction, the "lifting" action of the vacutherapies activates the sympathetic nervous system faster and with longer lasting results in the form of direct blood flow to dysfunctional area. The techniques of vacutherapies can also mimic the gliding effect of our effleurage massage stroke. Used rhythmically, this technique activates the parasympathetic nervous system which works to dominate the sympathetic system resulting in the dilation of blood vessels and the increase of chemical release and absorption.
Mechanically, vacutherapies work by lifting the soft tissue vertically while moving transversely, providing the stimulation and practically painless agitation to the structures being worked on: blood vessels, lymph vessels, nerve pathways, fascia and soft tissue. This, in turn, can aid the body in relieving dysfunction, injury, as well as the pain, etc. Including the techniques of vacutherapy as an adjunct to your massage session will result in: decrease in pain messages via nervous system, increase Serotonin, Dopamine levels, you know, the"feel good" hormones released by endocrine system. Fresh, oxygenated blood and increased lymph flow exchanged in the capillaries accelerating the removal of any and all metabolic by-products, muscle tissues are elongated, pliable and suppler, which is the key to a healthier musculoskeletal and fascial system resulting in the "unsticking" of adhesions and releasing of trigger points.
Inflammation is drawn out as hydration is drawn in. With the stimulation of blood flow and the activation of the PNS, peristalsis is increased. Synovial fluid is increased in the joints allowing for more free joint movement. There are many other benefits such as: resetting muscle spindles, changing the viscosity of ground substance, and "erase" history.
Remember, the body is a machine, and like a machine has to be maintained every day in order for optimal performance. Nothing happens to the body's internal environment without causing an adaptive or compensatory change either directly or indirectly resulting in an unbalanced homeostasis.
William F. Burton Jr., LMT, CMCE, is a certified educator for ACE Massage Cupping, hosting workshops and demonstrations. William is also a Massage Therapy instructor and owner of MindBody Therapeutics in Philadelphia, as well an author of "Deep Tissue Manual" used by local massage schools. William works with clients who have a wide variety of muscular, postural, and pain dysfunctions and conditions. For more information, visit www.MBTPhilly.com and www.massagecupping.com.
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