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How to Humanize Your Content to Create Stronger Relationships
Content marketing is about building relationships, whether that is through updates on social media, offers on your website, blog posts, email campaigns, or even printed material. Now days a business needs to make a human connection.
Do You Teach Patients How to Breathe Properly?
Spinal manipulation often produces quick results in terms of pain alleviation and improved range of motion. Unfortunately, once the patient is no longer in pain, they may discontinue therapy, only to be plagued by the same complaint at a future date.
The Future of Functional Neurology
Functional is the hot buzzword in health care these days; witness the rising popularity of functional medicine, functional testing and yes, functional neurology.
Preventing ACL Injuries in Female Athletes
For female athletes, the key to optimal athletic health lies in preventing ACL injuries. In medical terms, the anterior cruciate ligament (ACL) is the primary restraint to the anterior displacement of the tibia on the femur at all angles of the knee flexor.
Top 10 Fitness Trends for 2016
The American College of Sports Medicine (ACSM) published its annual fitness trend forecast in the November / December 2015 issue of ACSM's Health & Fitness Journal.
Window of the Sky Points
The acupuncture points known as Window of the Sky are a modern creation. There is no reference in Chinese medical texts for an acupuncture point category called Window of the Sky.
Sell Out: Using Research for the Wrong Reasons
The above chorus is from the ska band Reel Big Fish's 1997 hit song, "Sell Out," from their album, "Turn the Radio Off." In the song, the singer sarcastically relates the plight of a musician who is tired of "flipping burgers" and is willing to get "lots of money" by playing "what they want you to hear" in order to get a recording contract.
East Meets West
Gung Hay Fat Choi. Welcome to the year of the Monkey. There will be fireworks for both January and February this year. What great celebrations.
Elevated Shoulder? Check the QL
As you know, posture reveals a great deal about the body. Posture is a unique mental and physical landscape revealing compensations and adaptations to life. It's a classic mind-and-body story.
We Get Letters & Email
In the Dec. 1, 2015 issue, we have Donald Petersen reporting on "the adapting chiropractic practice," which includes multidisciplinary practice as an option; a ChiroPoll indicating 59 percent of DCs are seeing at least 21 patients per day and 27 percent are seeing more than 40.
Integrative Medicine Can Shape the Profession
As the AOM profession struggles to define the role of "integrative" medicine within their practices their schools and organizations, students, faculty, alumni and administrators at schools wrestle with discussions of how much, where, how, and what to "integrate."
The Roots of Insomnia
One of the most common clinical presentations is insomnia. Next to digestive disorders, sleep disorders are one of the most common complaints the clinician will encounter in daily practice.
The Amazing Clinical Versatility of Milk Thistle (Part 1)
Most of us know that the standardized extract from the seeds of milk thistle (Silybum marianum) is probably the best-proven herb for protecting the liver from chemical and inflammatory damage.
Billing and Coding for Moxibustion
Q: I am trying to locate a code for cupping and moxibustion, and have had various fellow acupuncturists indicate that they bill using the existing codes for heat, 97010 hot packs or 97026 infra-red for moxa and 97016 vasopneumatic device for cupping.
Changing the Cultural View of Medicine
Many hospitals in the U.S. are incorporating integrative clinics that include Traditional Chinese Medicine. Cleveland Clinic has led the charge for adding a traditional Chinese herbal medicine clinic to their existing acupuncture program.
Yo San University Helps Make LA Communities Healthier
An element of healthcare training often overlooked is the residual benefit to communities served by Acupuncture and Oriental Medicine (AOM) schools nationwide.
Osteoporosis Isn't Always the Case
What is your diagnosis? The patient is a 58-year-old female with back pain. I am sure all of you see the compression fracture at L2; however, there are some findings that suggest this is not a compression fracture due to osteoporosis.
Interprofessionalism: What it Means and Why You Should Care
Interprofessionalism in education and in practice is a growing trend across health care in the United States. The idea that team-based care and collaborative practice can improve health care has been around more than 50 years.
From Antiquity to Modernity: Huang Qin Tang at Yale Medical School, Part 1
Traditional Chinese medicine is a coherent medical system with several unique characteristics: it originated almost 3,000 years ago; in its area of origin, it has been practiced without interruption since its inception.
Spine Surgery: A Tale of Greed and Corruption
All too often, where there's substantial money to be made, greed and corruption inevitably follow.
Percussion Therapy: An Experiment
My study of qi began more than 20 years ago — long before my study of TCM, points or pathways. It all started with an awareness in my hands and physical manifestations in the way of blockages while working on clients.
The MRI: When and Why to Order One
As I lecture around the country to both chiropractors and medical specialists, it's clear one of the main disconnects between the two professions is that of an accurate diagnosis.
Ethics: The Glue That Holds Us Together
Kudos to the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) for creating a code of ethics for the nationwide profession and for deciding to make courses in ethics a requirement for certification renewal.
News in Brief
A Winner in and Out of the Office; Ready for the "Have-A-Heart" Campaign? New Integrative Medicine Journal.
Forgotten Options for Musculoskeletal Health
Challenges with musculoskeletal health are of tremendous concern for many people today.
February, 2013, Vol. 13, Issue 02
Helping Babies Heal from Difficult Births with CranioSacral Therapy
By Janine Blanchard
Newborns and infants express themselves by gurgling, crying and wailing. But what if you feel like you can't satisfy their needs or simply don't know what's going on? In CranioSacral Therapy, we "listen" to what a baby has to say with our "thinking, feeling, seeing, knowing fingers," a term that the founder of Craniosacral Therapy, W.G. Sutherland, coined. We use touch to learn how trauma or difficult experiences have left their mark on the baby. This gives us important information about what's happening with a baby who seems upset or unhappy.
As a CranioSacral Therapist, I work with different tides in the body associated with a child's nervous system. I am able to palpate subtle rhythms in the body, similar to, but more subtle than the breath and heart beat. This helps me discover what might be inhibiting a child's balance or state of well-being. For example, with my knowing hands and fingers, I can find restrictions in parts of the skull. These can occur where a complicated or long birth process causes cranial bones to move and position themselves on top of each other. I can then help the body correct these problems.
Take newborn Amelia, for instance. Her family brought her into my office because she was in respiratory distress after birth. She spent weeks in the newborn intensive care unit so that her breathing could be monitored. After examining Amelia, I concluded that her breathing was shallow. Her little lungs felt like they were not using the room they had to unfold and breathe deeply. Her ribcage was not expanding all the way. We call these "underinflated" lungs. I see this in cases when the baby will attempt her first breath while the torso is still in the birth canal and only the head is delivered.
I worked to settle Amelia's lungs. First, I placed my fingers on her sternum and confirmed the "under-inflated" feel of the tissues under my fingers. I sensed the shock and trauma involved in this part of her body. I could feel pent-up energy, which I worked to release. After this, Amelia took a deep breath and fell into a deep relaxation. To help heal Amelia's trachea, which was irritated by medical procedures, I brought the tissues involved into a "point of balanced membranous tension," a physiological process that allows the tissues to relax. The next time I saw Amelia, the newborn didn't show symptoms of respiratory difficulties and all family members were less worried about their baby.
When newborns like Amelia experience difficult births, they can move away from what CranioSacral Therapists view as the ideal state: to be in the here-and-now, grounded in the present. Babies can move away from this state before and during the birthing process if they're exposed to fear. Fear can cause infants to disconnect from the present moment and function in the "fear" mode — worried and unsettled. They operate under the influence of the sympathetic nervous system, the system that kicks in the fight-or-flight response when in danger.
This process can begin in the womb. Imagine your baby in your womb. The close physiological connection between mother and her embryo influences the unborn and may set the stage for how the baby perceives and responds to challenging situations throughout life. This connection is known as prenatal programming. It is possible that a mother with constantly raised levels of cortisol, released under stress during her pregnancy, may well produce a child with hyperactivity or behavioral problems.
For this reason, it's important for pregnant mothers to reduce stress during pregnancy. What's more, creating the right birth environment is critical. Leaving the womb is an intense process and, ideally, babies should enter an environment that's as similar as possible to the physical environment of the womb. Babies should be welcomed by soft light, familiar voices and the warmth of the mother's arms. Such conditions stimulate the production of oxytoxin – also called the "love hormone" – to reaffirm the bond between mother and child.
A baby's first moments have an enormous influence on the weeks and possibly years or decades after labor. Ideally, we want mother and baby to feel as much skin-to-skin contact as possible. This also will release oxytoxin, a neuro-hormone that is naturally released in an intimate relationship. It is the hormone produced during orgasm, and it is an important hormone for breastfeeding mothers. This magical love hormone is stimulated in the mother by her infant's scent or by pheromones (chemicals sensed by smell).
When we don't provide a nurturing birth environment, the baby can experience trauma, physical problems and emotional imbalances. When baby cannot be close to mom after birth and is exposed to strangers, sharp light and loud noises, baby falls into a state of fight-or-flight. But the child is too small to react the way adults would. The baby's sympathetic system stays in high alert and the newborn in high stress and anxiety. This can result in symptoms like restlessness, digestive problems or sleeping difficulties.
Since a baby's nervous system is growing so rapidly at this point, the negative experiences can biologically follow the child through life, making it hard for the child to adapt comfortably to change and new beginnings. It is always amazing for me to see and feel how infants can slowly let go of their history of trauma and move back toward health. In a CranioSacral session, babies can unwind, which is a term for moving one's own tissues into a more adaptable state. Babies can literally re-experience parts of their birth process, "telling" us their birth story. Sometimes they will move their bodies the way they did coming through the birth canal, but this time giving their tissues the opportunity to avoid getting stuck or traumatized.
Tony, for example, had to be delivered by vacuum extraction because of birth-related complications. He was a rather fidgety, restless newborn and had digestive problems. Medical findings were inconclusive. In our first session, I noticed tension in his cranial bones. There was also an irritation on the vagus nerve, which is the major nerve for controlling our digestive system and parasympathetic nervous system. I treated him by releasing tension in the cranial bones, freeing the vagal nerve and regulating the autonomic nervous system to function freely. During the session, Tony's system settled and his little body relaxed.
The tension in Tony's system was most likely caused by direct pressure on his head from the vacuum extraction. A natural birth usually involves less direct and more equal distribution of force. After a few more sessions working with other birth-related issues in his system, Tony became more content in everyday life and his digestive system started to settle. It's possible this therapy helped him avoid problems later in life. For example, we often find food sensitivities and attention disorders in children who experience births like Tony's.
In a therapy session, we have the opportunity to provide the most nurturing environment, correcting the initial traumas the body innocently embraced. In this way, babies' sense of presence is strong and healthy again. They no longer operate in the fear state. By re-establishing proper states in the body, old, unhealthy patterns fade and the infant is set to welcome new experiences and opportunities for growth and love.
Janine Blanchard is a European Osteopath and CranioSacral Therapist in Portland specializing in pre- and postpartum care, infants and children. For more information about her work, visit www.janineblanchard.com.
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