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A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
February, 2013, Vol. 13, Issue 02
Essential Keys to Creating a Rich Holistic Business
By Sharon Desjarlais, CC and Michele McGrew
Alison Elsberry became a solo-preneur after she fell in love with light touch therapy. No longer fitting in with her traditional clinical team, she left to open her own office. Yet even as her practice grew, she sensed a deeper calling.As she opened up to her inner voice, she felt compelled to focus on helping mothers who are raising "spiritually gifted children."
To serve that big mission, Alison knew she couldn't limit her practice to individual sessions. So, she restructured it into a full-bodied business capable of supporting her clients and her higher spiritual purpose. Now, she takes women through group workshops, private retreats and long-term holistic programs that incorporate her hands-on help.
Does Alison's story ring a bell for you? Do you feel called to serve a bigger purpose through your practice? It may be time to create a holistic business that gives you the freedom to follow your highest calling. To find out, put a check mark next to each statement that feels like a "yes:"
___ You love your healing gifts, yet you know you haven't tapped all the ways you're meant to use them to fulfill your life purpose.
___ You're done struggling financially. On behalf of all the people you're here to help heal, you're ready to take a stand for your own freedom and prosperity.
___ You believe in living a holistic life as much as you believe in holistic healing. You're committed to making your needs a priority, just like you advise your clients to put their self-care first.
___ You know what's possible for people when they make a serious commitment to their health and well-being. You're determined to create the programs, retreats and workshops that make it easy for them.
___ You're giving your clients so many extras in the form of time, talent and tips that you're energetically out of balance with the modest income you're receiving.
If you checked even one statement, that's a sure sign that your spirit is calling you to expand your reach. We recommend starting with these four essential keys.
Key #1: Identify Your Big Why
Like Alison, you're probably passionate about using your hands-on gifts. The problem is, loving your process isn't enough to maintain the motivation you need to fully transform your practice. You also have to love your purpose; that deep, compelling reason you feel called to heal others every day. To sustain your commitment, take time to uncover your Big Why – your business mission and vision. It starts with a mission statement that captures the essence of what you're most meant to do. Follow these three simple steps to craft yours:
Now, combine your answers to the three steps above into one powerful statement:
My mission is to _______, _______ and _______ (your three verbs)______________ (your core value or values) to, for, in or with ______________ (the group or cause that most inspires you).
For example: "To uphold, discover and support trust, honesty and integrity in all relationships." "To create, nurture and maintain an environment of growth, challenge and unlimited potential for boys and girls." "To communicate, create and validate freedom of body, mind and spirit to women." "To recognize, promote and inspire the divine connection in myself and others." "To inspire, encourage and support creativity, empowerment and joy in women in the healing arts."
Notice how a mission statement creates a meaningful framework that inspires you to step forward? Now, add your vision to the mission for even more motivation. Simply ask yourself, "What do I want the world to look like after people have been touched by my work?" As you roll the question around, jot down any thoughts, words or scenes that come to mind. Then, write it and refine it until all you have left is the image of the world you want to live in.
Key #2: Claim Your Divine Right Client
As a compassionate caregiver, you couldn't possibly have the time, energy or resources to save the world. But you are perfectly suited to take good care of your own special corner. You have a unique set of talents and strengths and a distinct essence that you were born to give and receive. This constellation of who you are makes you the perfect practitioner for some people and the wrong practitioner for others. Release the guilt that comes from the mistaken belief that you need to help everyone. Like Alison, stake your claim on your Divine Right Clients – those people you feel most called to help now. By focusing all your intention and your resources on them, you'll expand your opportunities to attract them.
Key #3: Map Out Your Pathway to Prosperity
Once you know your Big Why and your Divine Right Client, the next key is to map out a sustainable business model that allows you to serve more people in less time with less effort. Alison uses a proven model we call a Prosperity Pyramid (Fig. 1) that puts her high-end programs at the top and her entry-level services at the bottom. Then she offers multiple price points and healing opportunities on the way up.
In this particular model, potential clients get to know Alison by connecting with her personally or hearing her speak and then visiting her website. From there they can invest a modest fee for a group experience that brings them to a breakthrough in their health. Inspired by seeing what's possible, they continue to move up the pyramid pathway into luxurious private retreats and programs, where Alison serves at her greatest capability – and receives a generous income in return. This is one of several Prosperity Pyramids that are proven to help hands-on practitioners like you build the foundation for a six-figure business. By using this essential key, you not only serve without sacrifice, but you also become a model for what's possible for your clients. As Marianne Williamson said, "As we let our own light shine, we unconsciously give other people permission to do the same."
Key #4: Receive the Full Value of Your Healing Gifts
By using the first three keys, you'll be on your way to transforming your practice into a holistic business. To fulfill your mission, however, you also need to be willing to receive its gifts. Alison has been using these same principles of prosperity with surprising results. She was recently tapped to be interviewed as a leader in her community. "I feel like I should pay you," the interviewer told her after their pre-interview meeting. "I got so much out of this experience. Your presence is worth paying for." Speechless, Alison simply allowed herself to receive the compliment. Then she thought, "Wow, it pays to be myself." That's what we call holistic wealth.
Click here for more information about Sharon Desjarlais, CC.
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