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Low Fat vs. Low Carb & the Power of Protein
A science-based website recently posted a nice summary of 23 randomized, controlled trials from peer-reviewed journals pitting low-carb diets against low-fat diets.
Parker University Embraces New Era
Change is in the air at Parker University, which recently announced the selection of both a new president and a new consultant for its seminar program.
One of the most common trends to see in clinical medical practice and public health is the cycles of health "buzzwords." These come and go depending upon the current cultural zeitgeist. One year, "parasites" are causing all the issues, and the next year it's "candida."
Discovery: Finding Insights and Each Other in Different Disciplines
Recently I've been thinking about all sorts of things which are hidden from our daily direct experience. That general category is what links nearly everything that catches my attention and then demands some kind of investigation.
Constructing Our Reality, Part 2
My last article discussed perception and its relationship to the primary channels. Before we get to the channels most commonly used to treat sensory disturbances, the small intestine and triple heater, we should first talk about the bladder channel.
Prostate Cancer Risk
A large study published in January 2016 in the American Journal of Clinical Nutrition showed that men who are vegans had a 35% lower risk of developing prostate cancer compared to non-vegan men. The study followed more than 26,346 men who are part of the Adventists Health Study-2.
A Whole-Body Approach to Chronic Tension Headaches
Nearly every day in our practices, we see patients with chronic headaches that have not responded to traditional treatment. They present in our offices with a feeble hope that "maybe" a chiropractor can help.
With Low-Back Pain, Sometimes Little Things Matter
Typical treatments for low back pain involve large muscles like the quadratus lumborum, iliopsoas, and piriformis. However, there are situations when a very small muscle, the multifidus, can play a significant role in the diagnosis and treatment of low back muscular or spinal injury.
Finger (Pad) Pointing: Repetitive-Use Injury Waiting to Happen
"My wrist and hand hurt. I spend all day working on computers and then I come home and spend more time on a computer, usually playing video games."
Streamline Your Front Desk
Your front office can be your greatest source of efficiency or it can be a constant bottleneck. Increasing the productivity of this area, while not sacrificing the quality of patient interaction, can be a little tricky. However, with some focused effort and intention, your front desk can keep your practice running smoothly.
Understanding Levels of Evidence
The concept of levels of evidence is a cornerstone of research literacy and a great starting point for understanding basic principles of how research works.
Keeping Malpractice Allegations at Bay
It has been suggested that in the litigious environment in which we live, the practice of chiropractic should be defensive and practitioners should constantly be watching their backs. An element of defensive practice is a good idea.
Sleepless nights, anxiety, mood swings, euphoric energy bursts, obsessive thinking, and a strange feeling in his chest. That is what Matt was experiencing when he first entered my practice. Rather than being concerned, he was loving every minute of it.
A Different Way of Looking at It
The way you and your chiropractic colleagues access information has changed over the past decade. According to a recent survey conducted by Dynamic Chiropractic, almost half (48 percent) of DCs read online articles on their personal computer or laptop daily.
Building Bridges with Discipline
As practitioners of traditional Chinese herbal medicine, our role is to educate patients and medical practitioners about the various safety aspects of our medicine. Medical doctors that embrace Chinese medicine want to collaborate and include Chinese herbal medicine in more aspects of clinical care to support their patients.
Living Well: Lessons From Our Oldest Old
Aging is a significant public health problem, important to chiropractors in practice and important to DCs who teach students training to become chiropractors.
The Need for Standards
ISO-TC-249: You may look at these letters and numbers and wonder what they are and what they might mean. They turn into: International Standards Organization- Technical Committee – 249. There is a global organization called The International Organization for Standardization.
In This Current Age of Anxiety
Anxiety, also referred to angst or hysteria, goes by many names. One, popularized by the sagacious Zhang Zhong Jing, who many practitioners of Chinese Medicine may be familiar with, is known as Restless Zang/Fu disorder.
Hip Flexor Contractures & LBP in Above-the-Knee Amputations
Patients with above-the-knee amputations (AK or AKA) are particularly prone to developing hip flexor contractures. Not to be confused with muscle tightness, contractures are a permanent shortening of tissues which cause deformity or distortion.
Transforming Las Vegas
On a warm spring day in Las Vegas, Sonia Kim, clinic front desk staff, is busy preparing for a full day of intern shifts at Wongu Health Center. She greets patients, makes sure documents are properly signed, and lets the interns know that their patients have arrived.
News in Brief
NYCC Aggregates Degree Programs in New School; Palmer Chancellor Receives Education Award From ICA; Oklahaven Announces "Have a Heart" Winners.
Distal Style Treatment of Neurogenic Pain
Treat locally or distally? This question has frequented my thoughts for the treatment of pain throughout my acupuncture career. Each style has strengths and weaknesses, thus the versatile practitioner would do well to forgo dogmatic adherence to any one style in deference to the needs of the individual patient.
How to Reach Your World With the Chiropractic Message
My latest effort to share chiropractic occurred in mid-May while I was sitting at an introductory parent information night for high schoolers. The IT instructor informed us that each student would be receiving a computer for all their studies.
Billing One-on-One, Direct Patient Contact
This is often misunderstood and leads to trepidation when documenting and subsequently billing timed services.
Billing Timed Services
Q: I do not always use physical medicine services but in my state I do have a scope of practice that allows me to provide many of these services. I am trying to understand what "direct one-on-one patient contact" means in relation to physical medicine services.
Holistic Skin Care and Modern Technology
Anti-aging is a concept that we hear in reference to skin rejuvenation and growing older on a daily basis. Aging begins as soon as we are born; therefore "pro-aging" is embracing all stages of life gracefully, with vitality, wisdom, joy, and gratitude as the goal.
January, 2013, Vol. 13, Issue 01
Pediatric Massage May Alleviate Childhood Depression
By Tina Allen, LMT, CPMMT, CPMT, CIMT
We do not like to think of children in pain, and have great difficulty with the idea that children suffer depression. Depression in childhood and adolescence is defined as a mood disorder that affects children under the age of eighteen years old.Those under significant stress, who have experienced loss, are subject to peer pressure and bullying, have learning, cognitive and anxiety disorders and are at a higher risk for depression.
Those without depression find it difficult to understand how certain events can affect others in such a way. Often, those with depression are questioned or judged, "Why are you not strong enough to handle it?" Childhood depression is quite different than the expression of normal everyday emotions that happen as a child grows and develops. When a child appears sad, this does not necessarily indicate they are depressed. If the sadness becomes persistent, or if it disrupts behavior and normal activities, this may possibly indicate there is more going on and the situation should be addressed.
The Rate of Childhood Depression
Approximately 2.5% of children in the United States suffer from depression. During childhood years, both boys and girls appear to be at equal risk for depressive disorders. Depression is significantly more common in boys under the age of 10 and by age 16, girls have a greater incidence of depression. During adolescence, girls are twice as likely as their male counterparts to develop depression. Often, children who develop major depression are more likely to have a family history of the disorder. While children show differences in rates of depression between gender, when it comes to symptom severity, there is no difference.
Sad or Depressed?
Symptoms of depression vary from child to child. These symptoms may go unnoticed and often untreated. Typical symptoms might be passed off as normal emotional reactions. One child's symptoms might include acting out or displaying angry behavior. While for other children, they display sadness which appears similar to many adults who are depressed. The symptoms of depression typically involve a feeling of hopelessness, sadness and changes in mood and behavior.
Signs and symptoms of depression in children might include:
Each child with depression does not display all of these symptoms. In reality, most will display different symptoms at different times and in different settings.
The Hard Reality
Depression in children and adolescents is associated with an increased risk of suicidal behaviors. Suicide is rare in children under the age of twelve, but young children do make attempts to take their life. Many times, this act is impulsive and they try when they are in the height of anger. According to published statistics, girls are more likely to attempt suicide, but boys are more likely to actually kill themselves when they make an attempt.
Why Pediatric Massage?
Pediatric touch therapy has been examined in numerous research studies. Upon review of studies performed using tactile stimulation for children, evidence has demonstrated that massage therapy consistently provides a reduction of anxiety, depression and levels of stress hormones. As is always the case, more research should be performed to further demonstrate the positive benefits of this noninvasive therapeutic approach.
When working with any pediatric client, we not only address their physical ailments, but their emotional care as well. This is not to say that we are acting out of our scope. We would never diagnose depression, but rather we must always use our best skills to support the possibilities that emotional support is needed. As a professional practitioner, you need to remember to empower the child by using a structured permission process, safe positioning and giving choices. Permission should always be obtained from our pediatric client, and proper support should be provided the ensure safety, trust and open communication.
Begin slowly and use slow transitions. It is important that we are consistent and interact with these children based on emotional age. So your communication must be age appropriate considering a child's unique cognition level, how many words they understand well and also consider their non verbal communication cues. Body language can be a big piece of our communication with pediatric clients. For children with depression, we need to do our research, obtain a detailed intake form and consider a safe approach to be most effective. With support and compassion we can make our best inroads with pediatric clients.
Click here for more information about Tina Allen, LMT, CPMMT, CPMT, CIMT.
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