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One Size Does Not Fit All: Exercise and Nutrition According to Your Yin/Yang Body Type
There are countless new exercise and nutrition plans out there, emphasizing the latest ground-breaking research and claiming to revolutionize the way we view health.
Targeting the Bad Apples in the Bunch
While everyone was focused on the conversion to ICD-10, the Office of Inspector General for Health and Human Services released a new report on chiropractic titled "CMS Should Use Targeted Tactics to Curb Questionable and Inappropriate Payments for Chiropractic Services."
Your Billing Questions Answered
I hear a lot of the following questions: I am afraid I may doing something illegal. I have heard I cannot have different fees for the same service.
The Concussion-Subluxation Complex
In the Aug. 1, 2014 issue of Dynamic Chiropractic, I reviewed some of the literature demonstrating the role of the chiropractic adjustment in post-concussive care.
Acupuncture and Oriental Medicine in the West
We know acupuncture and Oriental medicine as the indigenous medicine of East Asia; in particular China, Korea and Japan are the countries of origin of this wonderful healing system.
Which Way is the Energy Going? Are You Burning Yourself Out?
One of the simple methods that I use to define Yin/Yang theory to patients is to ask the question, "Which way is your energy going?"
Tailor-Made Knee Pain: The Sartorius Muscle
A patient was referred to my office after receiving treatment from various providers with no results. The patient was training for the Olympics as a marathon runner and was unable to run or walk without severe medial knee pain.
It's Time to Review
It is amazing to see the changes that are occurring in the acupuncture profession. Let's look at some of the news and events that have contributed to this growth and awareness.
The Modern Application of Ancient Mei Rong
Chinese Medical Cosmetology (Mei Rong) has a well-documented and venerated history dating back to the Qin (221-206 BC) Dynasty.
Pro-Con: Swaddling for Newborns
The practice of swaddling has been used for thousands of years and was popular until the 1700s, when it was slowly abandoned by many cultures that considered it old-fashioned or barbaric.
Mechanism: Experimental Approaches to Understanding Acupuncture, Part 1
The clinical benefits of acupuncture are difficult to ignore, but also can be difficult to explain to a Western audience. For nearly 50 years, relentlessly inquisitive scientists and physicians have been working toward a conceptual model to explain acupuncture.
North Carolina Acupuncture Board Files Dry Needling Lawsuit
In early September, the NCALB filed a complaint against the North Carolina Board of Physical Therapy Examiners over the issue of dry needling, a form of acupuncture that uses solid needles to puncture the skin and muscle tissue to relieve pain.
Born to Energize the Human Spirit: Recollections of Sig Miller
Sig Miller, longtime executive director of the Association of New Jersey Chiropractors (ANJC), passed away on Sept. 17 after a long battle with cancer.
Too Many to Remember: Tips to Revive Your Ortho / Neuro Test Skills
When I was at Palmer in the mid-1980s, we were given a set of notes in one of our diagnostic courses. The notes covered approximately 70 orthopedic and neurological tests for various regions of the body.
Acupuncture Rising: From Acupuncture Anesthesia to Assisted-IVF, Part 2
Acupuncture's cultural and historical roots go back to the emergence of Chinese civilization. For more than 2,000 years, acupuncture needling has been continuously practiced on the largest population in the world.
Syncretism: Acupuncture and Public Health in Cuba
"Syncretism" is defined as a union of diverse tenets or practices. On a recent trip to Cuba designed to demonstrate the integration of Traditional Medicine and biomedicine, our group witnessed this union firsthand.
Footsteps of the Sages: An Apprenticeship with Dr. Kezhan Zhang
When I met Dr. Kezhen Zhang in May 2013, I was his translator and the integrity, creativity, and passion he demonstrated as a practitioner and advocate of the medicine convinced me to travel to Beijing to study with him.
Dietary Fat and Prostate Cancer: An Important Update
K.M. Di Sebastiano and M. Mourtzakis published a review paper examining the role of dietary fat on prostate cancer development and progression late last year that does a stellar job of summarizing the available data on fat and prostate cancer.
Omega-3 Fish Oil: An Underappreciated Element of Men's Health
As a clinician with many male patients -- and as a man myself -- I am all too aware of the fact that we like to convince ourselves that we are doing great, when that may be the farthest thing from the truth.
Chinese Herbs and Pulmonary Fibrosis: A Case Study
"Mary M."* recently celebrated her 90th birthday. Even the former sheriff dropped by to kiss the hand of this diminutive retired teacher, to honor the years she interpreted for him during interviews with Latinas and Latinos.
Designing a Fitness Plan (Part 1)
It doesn't matter if you come to my practice for pain relief, weight loss, healthy aging or something else. The formula I talk about for each patient's fitness strategy is pretty much the same.
Making Sense of an Increasingly Obvious Conclusion
Where's U.S. health care heading? Like it or not, the list of telltale signs is growing to a point that stands out to even the most myopic observer. Consider this list of facts as you look into the future of health care in the United States:
F4CP Making a High-Impact Impression
The Foundation for Chiropractic Progress has released details of its 2016 strategy, certain elements of which are already in play. The strategy includes ads, posters and other resources available to all F4CP members.
January, 2013, Vol. 13, Issue 01
Getting the Name Right Gets the Right Essence
By Shellie Enteen, RA, BA, LMBT
When I was teaching professional level aromatherapy to a small group of cosmetology and aesthetics students at a technical college, I happened to see the catalogue all the students were likely to use to purchase supplies.Glancing at the essential oils section, I discovered that only one variety of chamomile was listed and it did not include its full common name. The catalogue was good enough to supply the Latin binomial, Matricaria recutita. That truly surprised me since this is not the chamomile most often used in facials and skin care.
Anyone who purchased this variety of chamomile would have had quite an expensive and unpleasant surprise. That experience clearly demonstrated the importance of getting the name right - both the common name and the one that truly identifies the plant. Without understanding this, a person exploring a different catalogue might also discover more than one type of chamomile listed. That catalogue would surely use the full common names, along with the Latin binomial: Roman Chamomile (also known as English Chamomile) with the Latin binomial Anthemis nobilis or Chamaemelum nobile, German Chamomile, Matricaria recutita or Matricaria chamomilla and Moroccan Chamomile, O. mixta or A. mixta. But, without knowing the difference, how could a wise purchase be made?
Common names for the same essential oils can also vary, so its best to know all the ways an essence might be called. For instance, Frankincense (Boswellia carteri) is the name given by the French who discovered this holy oil during the crusades. It shows the importance placed on this plant by the Arab culture as it means "true incense." In the Middle East, this essence was and still is known as Olibanum, the name it was called for thousands of years. Some texts, catalogues and articles will also use this more ancient name. Another essence, Helichrysum angustifolium, has three common names, Immortelle, Everlasting and simply Helichrysum. When looking for this essence in an alphabetical listing, all three might need to be searched before it is found.
But it is the Latin binomial, also called the "botanical name" that will truly identify the plant itself. Just like anatomical terms, the universal language of Botany uses Latin. The botanical name consists of two Latin words, one of which designates the plant family and the other the specific variety of that family. It could be likened to putting a person's surname first followed by their specific first name, which differentiates them from the others in the family with that same surname. The Latin binomial or botanical name is always written in italics with the first letter of the first name capitalized and the second all lower case.
The botanical name may be close to what the essence is commonly called, or it can be quite different. For example, the common name Thyme has the botanical name Thymus vulgaris while Geranium's botanical name is Pelargonium graveolens. All professional level texts on aromatherapy will list the botanical names for each essential oil described. These binomials are also commonly seen in articles by professional aromatherapists that are aimed at their peers. Gradually, this standard is reaching into the greater marketplace. Knowing the botanical name is a matter of simple memorization. Until that full memorization occurs, when shopping for essential oils, it is good to have a list of common names and Latin binomials handy for consultation.
Going back to the chamomile example, we must know Latin binomials because this commonly used essential oil has different varieties that vary in price and are used for different purposes. This is true for many essences where some varieties available also have toxic properties and are not desirable for use in aromatherapy. And unfortunately, you can't always rely on a catalogue to have only the variety you want.
For example, here are three chamomiles you may find listed:
For massage, any of these chamomiles could be used. German, Matricaria recutita, could be chosen for a severe spasm with inflammation. Roman, Anthemis nobilis, is helpful for stress related muscle pain and tension in the body due to insomnia. It is also very helpful for facial massage for TMJ. Moroccan would be quite helpful in massage for clients with PMS and menstrual issues.
The ever popular lavender also has three common varieties that may be listed in a catalogue: Lavender, Lavender Spike and Lavindin. The lower prices of the other two names might attract a purchase, but you need to know what you would be getting and how it is best used. A less expensive lavender variety is well suited for cleaning purposes, for instance. And one may even be helpful in massage.
Lavender, Lavandula offcinalis, L. angustifolia, is considered "true lavender" and is the most expensive of the three varieties. Spike Lavender, L. spica, L. latifolia, is more camphoraceious in aroma and has a chemical composition that makes it very helpful for protection from respiratory infection (via inhalation), muscle aches and pain, and as an insect repellent. It is less expensive than true lavender because it yields more essence and has a less "flowery" bouquet. Lavandin, L. fragrans, L. burnatti, is a hybrid of true lavender and spike lavender. In this case there are three varieties or clones, Abrial which is closer to spike lavender in property and application, Super, which is more similar to true lavender and Grosso, with the least desirable aroma and rarely used in aromatherapy but could be used for cleaning purposes.
Maritime lavender, L. stoechas, has a high level of ketone content and must be used in caution with children because of possible toxicity. It has mucolytic and antimicrobial qualities that could help with infrequent inhalation in respiratory infection but due to the toxic potential, it is not commonly used in the U.S.
Another thing we may see in the proper listing of an essential oil are words that indicate a particular "chemotype" of the same plant. Rosemary, Rosmarinus offcinalis, is a good example of this differentiation. Sometimes the chemotype is indicate after the designation "ct." There are three principle chemotypes of Rosmarinus officinalis: camphor (Spain), 1,8 cineole (Tunisia) and verbenone (France). Simply put, the camphor type is the one most desirable for massage, the 1,8 cineole for respiratory infection and the verbenone for detoxification and fragrance.
I hope this topic will spur the reader on to learn more about the essential oils, their true names, properties and specific uses. I highly recommend getting a good, professional level education in aromatherapy before embarking on using essential oils in a massage session. This will help not only the therapist, but importantly the client, to receive the perfect essence for their specific needs.
Click here for more information about Shellie Enteen, RA, BA, LMBT.
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