resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
News In Brief
Pacific College of Oriental Medicine obtains grant funding from NIH; Yo San University of Traditional Chinese Medicine Announces New President; Kentucky Gets Licensed; PCOM Receives Approval from WASC to Offer FPD.
Changes in Herbal Medicines from Ancient Times to the Present
The classical literature of Chinese medicine remains highly relevant in the modern era, as many of the basic theories and herbal combinations emphasized in clinical practice were first established in texts that are nearly 2000 years old.
CRREW Rallies for Ongoing Acupuncture Relief Effort in the Philippines
On November 8, 2013, Typhoon Yolanda (Haiyan) made her way through the Philippine Islands, leaving in her wake at least 7,000 people dead, millions homeless and complete communities destroyed.
Don't Trust What a Patient Says
When a patient presents to the office for care, they typically have a specific complaint in mind – lower back pain, whiplash, sinus congestion, sciatica, etc.
The Boston Benevolent Chiropractic Clinic: Standing Up for the Needy
Our chiropractic assistant, Bridget, greeted an arriving patient at the Emmanuel Church in downtown Boston. She said, "Hi, Michael, good to see you. It's been awhile. Have a seat and Dr. Ken will see you soon."
Don't Trust What Your Patients Say
When a patient presents to the office for care, they typically have a specific complaint – lower back pain, whiplash, sinus congestion, sciatica, etc. They are often not interested or engaged in what they consider "unrelated" personal health history.
The Search for the Origin of the Wiggle Technique
When Bob had adjusted me previously, most of the time I knew what he was doing. But this time, he had me lie on the treatment table in the usual side-posture position, and he "wiggled" my sacroiliac with the fingers of both hands, while stabilizing my pelvis with his forearm.
The Importance of Knowing Mainstream Lingo
There is a secret lingo within mainstream medicine of which the vast majority of acupuncturists and Chinese medical professionals are unaware.
We Get Letters & E-Mail
Imagine What More Could Be Achieved With Your Support; A Lesson in Hygiene: What Do You Do in Your Office? Open Letter to the Profession.
Halt Allergies With Moxibustion Therapy
An allergy is an immune system disorder in which the body is hypersensitive to normally harmless substances in the environment.
Low Melatonin Linked to Risk of Advanced Prostate Cancer
Epidemiological and experimental studies suggest the hormone melatonin, which plays a role in regulating the sleep-wake cycle, may play a role in the development of prostate cancer, as lower melatonin levels have been associated with an increased risk of prostate (and breast) cancer.
Home Sweet Medical Home
While the Affordable Care Act (ACA) has received its fair share of praise and criticism since its adoption, few question the value of its emphasis on collaborative, patient-centered health care.
"Doctor ... Always Do the Right Thing"
So says "Da Mayor" in the iconic Spike Lee movie. As a fresh grad questioning in-network versus out-of-network, it struck me that some doctors have explicitly skirted the issue, while others have argued adamantly for the latter and "sticking it to the man."
News in Brief
D'Youville Vet Program Gets High Praise; A Moment of Silence for Dr. Paul Reginald ("Reg") Hug.
Deciphering the New CMS-1500 Claim Form
Q: I am confused about how and when to use the new 1500 form, particularly block 14 and block 15. What is required and how do I properly fill out these fields? And do I actually have to use this new form or may I continue using the old version?
Vibrational Medicine: Frequency Micro-Current and Color Acupuncture
Vibrational medicine involves the application of various forms of energy frequencies to the body for pain relief, healing and rejuvenation. Vibrational medicine will become a major growing trend in our medical systems for the following reasons:
Working With The Yuan-Source Level: Resonance and the Extraordinary Vessels
How do we stay fresh with our medicine? As healers, how do we balance our medical selves with creative artistry? Chinese Medicine is not a fixed dogmatic entity, but a living system, reliant on a mysterious force called "resonance."
New Leadership Era at the WFC
The World Federation of Chiropractic recently announced not only a new president, as is customary every two years, but also an incoming secretary-general, marking the first time since the WFC's inception in 1988 that someone other than David Chapman-Smith, Esq., will serve in that capacity.
Medical Qigong for the Heart: Part I
According to the Center for Disease Control and Prevention, heart disease is the leading cause of death in the United States, affecting people of all ages and backgrounds. Coronary heart disease, in just the United States alone, costs close to 109 billion dollars a year.
Medial Knee Pain: 11 Potential Causes (and Corrections)
We have all seen patients with medial knee pain that either has no traumatic origin or lasts well beyond when it should be resolved. How can we help these patients? Here is an overview of clinical scenarios and how we can provide conservative care.
Replenishing and Restoring Jing
I learned an important principle from my great Taoist Master Sun Hak. He taught me that all people "leak" Jing, and that we can mitigate or stop this leaking, and as a result strengthen our life force, develop enhanced adaptability and lengthen our life.
Wellness: A New Buzzword at the Aging in America Conference
Aging in America is "the nation's largest gathering of a diverse, multidisciplinary community of professionals in healthcare, social service, government, business and philanthropy with expertise in providing services and products for older adults."
Shared Mechanisms Between Computer-Assisted Mechanical Adjusting and Contemporary Acupuncture?
Can contemporary acupuncture provide clues to the mechanisms responsible for pain relief provided by computer-assisted mechanical adjusting instruments, and clarify whether certain mechanical frequency combinations are superior to others for modulation of acute peripheral pain?
December, 2012, Vol. 12, Issue 12
Swimming: Enjoying Summer Fun in the Winter
By Sharon Puszko, PhD, LMT
Now that winter is here, most of us who live north of Missouri are preparing to spend more time indoors. Some of us - myself included - do this more reluctantly than others. During the winter, we need to be extra vigilant in finding creative ways to keep active.For instance, putting on our winter boots and going for a hike in the snow, or going ice skating with our children. It is so easy to get in exercise without even realizing it when it is warm outside: walking with friends or swimming in the pool with your kids.
As inch upon inch of snow piles up, I find myself reminiscing about sunny days, walks along the canal, the tropical smell of sun block and swimming pools. Speaking of swimming pools, this summer was particularly memorable because of the Olympics. Watching the victories of the "Fantastic Five" and our women's relay track team was thrilling. However, the most memorable moments for me happened in the pool as I, along with most other Americans, watched anxiously to see if Michael Phelps would make history and become the world's most decorated Olympic athlete. As I think back to the Olympic games of this past summer, I am reminded that even though we cannot bask in the summer sun while it's snowing, we can still head to the pool. Most gyms and YMCA's have indoor pools, so if you belong to one, why not use it?
According to the Centers for Disease Control and Prevention (CDC), swimming is the second most popular sports activity in the U.S. Swimming and water aerobics are also low-impact sports, making them very low risk for injury. The CDC goes on to list many other benefits of swimming and water-based exercises:
Getting into the pool and trying to swim might seem intimidating for those who have never learned proper technique, or who do not swim much. The good news is, swimming classes for adults are now more popular than ever (thanks in part to Michael Phelps). In addition, there is a wealth of information on the web regarding swimming techniques. In particular, I have found the instructional videos on YouTube helpful, as well as the articles and tips on the USA Swimming website.
If swimming laps in a pool does not pique your interest, consider water aerobics. For those who love aerobics or dancing, but have joints that don't, water exercise classes are an excellent alternative. Water aerobics now seem to be offered at gyms everywhere, and range from low to high intensity, and are offered in shallow or deep water. Flotation devices are used in the deep water programs, so one does not need to be an expert swimmer to participate in these. Zumba has started an Aqua Zumba series, for those looking for a fun, low-impact, high intensity form of exercise. There are even ability and age appropriate water exercise classes approved by the Arthritis Foundation and Silver Sneakers, the national fitness program designed for senior citizens.
There is something for everyone when it comes to exercising in a pool. Hopefully, the thought of going to a pool will motivate you to remain healthy during the winter. It is important for us to stay healthy and fit so we can serve our clients to the best of our abilities. Spending time in the water energizes our bodies and minds, even in the midst of winter. So if you start to feels some of those "seasonal" blues, grab your suit, towel and a change of clothes and dive in!
Sharon Puszko is the owner/director/educator for Day-Break Geriatric Massage Institute. She may be contacted at
or through her Web site: www.daybreak-massage.com.
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