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Green Tea Improves Cognitive Function in Elderly Subjects
Publishing their results in the journal Nutrients in May 2014, researchers showed that drinking the equivalent of 2-4 cups of brewed green tea (or bottled tea) daily improved cognitive function or reduced the progression of cognitive dysfunction in elderly subjects.
What Does Success Mean to You?
Recently, I was asked to speak to young, budding businesswomen about running a successful business — and at first I thought, "Me? You want me to speak to others about success?!"
ACA or ICA: Which Best Represents You?
Last June, I was honored to represent Texas ICA members as their representative assemblyman at the ICA Annual Meeting in Kansas City.
Use Technology to Gain New Patients and Improve Efficiency
From the smartphone in your pocket to your microwave oven, advancements in technology have made almost every aspect of our lives easier.
The Source-Luo Point Combination
The luo collaterals are part of the acupuncture channel system presented in the Su Wen and the Ling Shu (The Nei Jing). The function and clinical application of the luo mai are primarily presented in chapter 10 of the Ling Shu, however, they are also found in others chapters in the Su Wen and the Ling Shu.
The Nectar of Plants: Essential Oils and Chinese Medicine
Essential oils are a very hot topic these days, especially with the likes of the Ebola virus and the resurgence of measles lurking in our awareness, but when I first became interested in Chinese medicine, essential oils weren't on the radar screen for acupuncturists.
Green Tea Improves Cognitive Function in Elderly Subjects
Publishing their results in the journal Nutrients, in May 2014, researchers showed that drinking the equivalent of 2 to 4 cups of brewed green tea (or bottled tea) daily improved cognitive function or reduced the progression of cognitive dysfunction in elderly subjects.
First Do No Harm?
There's no questioning the frightening nature of breast cancer, which strikes one in eight women in the U.S. – eclipsed only by skin cancer in terms of prevalence.
The Modern Acupuncturist
You studied ancient Chinese medicine, but I'll bet you don't practice it! Contrary to popular belief, our medicine has evolved A LOT over the years. Let's take a brief walk through history and discover the differences between ancient and modern acupuncturists.
Marijuana, Apathy and Chinese Medicine, Part 2
A talented young woman presented herself with emotional mood swings, which included being nervous, anxious and jittery.
Acupuncture in the U.K. Today: A Personal View
When asked to write a short piece on the current state of the U.K. acupuncture profession, my first response was to say it has all been relatively quiet.
Leg-Length Inequality and Pelvic Fixation: A New Approach to the Negative Derifield (Part 2)
As we noted in our previous article, with a positive Derifield (+D), the doctor observes the reactive (shorter) leg in the prone position that becomes longer or "crosses over" in the flexed position.
The Year to Make Things Happen
It is hard to believe that the Year of the Ram – 2015 is half over. Time seems to be moving especially fast. This is the year for things to happen for the acupuncture profession.
TMF 2015 Scholarships
The Trudy McAlister Foundation (TMF), a nonprofit organization established to support students who are on track to make contributions either to clinical practice and/or to the understanding of the role of Traditional Oriental Medicine, has announced the 2015 scholarship recipients.
Professional Credentialing and Board Certification: An Ethical Faux Pas
Because of the Affordable Care Act, health care systems are coordinating care through accountable care organizations (ACOs) in order to reduce the cost of care and improve quality of care.
We Get Letters & Email
A House Divided? (May 1 issue) provoked significant response from readers. Here are several of the surprisingly similar comments we received.
How One Little Symbol (#) Gets You More Patients
Are you struggling to get more fans or followers for your acupuncture practice? Or are looking for ways to simply connect with your patients? Or do you just want to know how to keep them engaged (comments, retweeting, liking and sharing)?
Breath: The Movement of Oxygen and Energy
I remember with surprising clarity the first time a patient started crying during an acupuncture treatment I was giving. This is now quite a long time ago, back in 1999, when I was a student.
Reducing the Autogenic Inhibition Reflex: Making Weak Muscles Strong
The autogenic inhibition (AI) reflex is a sudden relaxation of a muscle in response to excess tension.
Our Biggest Challenges to Compete in Wellness Care
In the first article in this four-article series [May 1 DC], I made the case that chiropractors should either embrace offering lifestyle wellness in their practices or face the possibility of losing their place in the wellness care marketplace.
Acupuncture and the Pulse
In 1991, I attended a martial arts workshop hosted coincidentally by Sung Baek, a martial artist and the head of his lineage as a Korean trained acupuncturist. I was enamored by the details Sung could attain from the pulse, as told to me by some of his apprentices.
Calculating Billable Units
I recently learned of an office that was audited based on the number of acupuncture sessions performed in one day. Is there a maximum number of sessions that can be performed in one day?
Spieth Thanks His Chiropractor After Historic Masters Win
Jordan Spieth didn't just capture the hearts of golf enthusiasts worldwide with his record-setting, wire-to-wire victory at the 79th Masters Tournament.
Giving Vets the Care They Deserve
The Department of Veterans Affairs (VA) administers the largest integrated health care system in the United States.
A Poor Choice for Pain Relief
Acetaminophen is the most popular pain reliever in the U.S., accounting for an estimated 27 billion annual doses as of 2009. With 100,000-plus hospital visits a year by users, it's also the most likely to be taken inappropriately.
December, 2012, Vol. 12, Issue 12
Unwinding the Meridians to Reverse Depuytren's Contracture
By Kenneth R. Koles, PhD, DSc, RAc, LMT
Jane is a 40-year-old African American hairstylist in my practice. She came in and described stiffness and lack of movement in her right hand. Her medical doctor had diagnosed this as Depuytren's Contracture, which is a hereditary condition reputed to be of Viking ancestry.It is where the fascia or aponeurosis of the palm thickens and shortens to pull the fingers down into a fist. The only medical treatment was surgery and that was not a sure cure, so Jane came in for a more holistic approach.
By unwinding the meridians with Craniosacral therapy, we were able to reverse and totally eradicate the condition within a month of treatments. Years later, Jane is still free of the problem. Craniosacral therapy uses the flow of cerebral spinal fluid as it goes up and down the spine around the brain and is reflected in the whole body. This is a closed hydraulic system that can be self regulating. The process of unwinding the meridians uses the meridians or pathways of acupuncture, which is also a closed system where one meridian flows into the next in a consistent flow and time. The gentle touch of craniosacral therapy is used on acupuncture points to influence their tendencies; to stimulate, relax or otherwise direct how they affect the energies of the body. We can use the analogy that the body is a sea of qi with the craniosacral rhythm as the waves in the ocean and the meridians of acupuncture as the currents in the ocean.
To work with Jane, I started unwinding the DNA points to "shut off" the genes responsible for Depuytren's Contracture and "turn on" the genes for a healthy, flexible right hand. In Taoist acupuncture, there is a history of the I Ching with its 64 hexagrams, which describes the possibilities or tendencies of events. In our body, the first 64 cells of creation are the 64 codons of our genetic code, which can be influenced for better health. There is a combination of two points that many of my students and patients have used to influence their genes. The DNA points are Governing Vessel 20 and Yin Tang. Then we added Gall Bladder 34, the influential point of tendons.
To unwind an acupuncture point, you gently use a fingertip on the point with just an energetic or electrical connection. Then feel for the craniosacral rhythm, which can be a delicate wave or pulse going out or in, up or down, expanding and contracting, for three seconds each way. More than five grams of pressure (the weight of a nickel) will impede this rhythm. To tune into this flow, it helps to relax, breathe down into your abdomen and feel your feet on the Earth. Let any excess tension go down into the ground and allow Earth energy to rise up in the body for healing. Next, open your subtle sense and tune into the personality and wisdom of the point. As the rhythm becomes more apparent, you can blend and harmonize with it to encourage it to enhance its fullness with the same three seconds in and three seconds out wave. This is done more with energy and intention than a physical push or pull.
The DNA points are Yin Tang, the third eye, "Hall of Impressions" located between the medial ends of both eyebrows above the nose; and Governing Vessel 20, Bai Hui, "Hundred Convergences," on the top of the head where the apexes of both ears would meet. This is on the sagittal suture located anterior to posterior in the middle of the skull. Using the back of a fingernail perpendicular to the head and sliding back, there is a slight dip at Governing Vessel 20.
The influential point of tendons is Gall Bladder 34, located in the valley anterior and inferior to the head of the fibula, just below and lateral to the knee. To utilize these points to reprogram tendons or other soft tissue problems (ligaments, discs, meniscuses, etc.), start unwinding Governing Vessel 20 at the apex of the head on the sagittal suture. Feeling for the gentle wave or pulse of the cranial rhythm with ones thumb just above or slightly touching the scalp, slide the finger along the suture to feel the dip, then feel for a wave there. Next, stay on that point using your intention and input to balance the wave so it is consistent in its rhythm.
You can get a "yes" or "no" response from a point by asking the point to show you either a "yes" or "no." Usually, the point will stop the wave or make the wave jump for a response. Ask the wave for a "yes" and go over a few questions you know the answer to, such as "Governing Vessel 20, are you there?" "Can we heal this condition?" "Do you have the DNA programs for Jane's healthiest tendons in both hands, going back into her genetic memory if necessary?" "Can you shut off the DNA programs for tight tendons?" "Can you turn on the program for youthful, vital and flexible tendons in her hands?" As Governing Vessel 20 responds in the positive, keep your thumb there and connect your third (middle) finger to Yin Tang (the third eye) and feel the rhythm there either just off the skin or as a very gentle contact.
After unwinding Governing Vessel 20 and Yin Tang, you can ask the points for a "yes" regarding if they can access the proper DNA program for healthy tendons and if they can feel the program for flexible tendons. Then keep unwinding the points intending for balance. It is almost always in the points' best interest to encourage health and if the points refuse to remedy the condition, it is your opportunity to find what else needs to be addressed for optimal health; physically, mentally, emotionally, spiritually, nutritionally, environmentally.
With one hand on the two DNA points and the cranial rhythm engaged, the next part is to use the other hand to place one finger on Gall Bladder 34 (at the top of the fibula medially in the depression anterior and inferior to the fibular head), the influential point of tendons. Again, just off the skin to feel the heat and/or electrical charge, palpate the wave of the cranial rhythm. Unwind the point so the wave or pulse is consistent. Ask for a "yes," the abrupt stop or jump in the rhythm. Then use Gall Bladder 34 to again access the body's energies to encourage healthy, vital tendinous flow in the palm needing balance.
Once this combination of points is synchronous, you can use one hand to contact the contracture on the palm and the other at Gall Bladder 34 or Yin Tang with Governing Vessel 20 to bring the correct DNA program into the effected tendons in any combination that harmonizes the body. Jane is a motivated client and worked on these points herself daily before bed and in less than a month, she was completely cured. Once you can access the DNA, there are infinite possibilities for health and wellness.
Kenneth R. Koles is a certified Upledger Institute instructor who teaches "Unwinding Meridians: Applying Acupuncture Principles to CranioSacral Therapy." To learn more visit www.upledger.com.
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