resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
September, 2012, Vol. 12, Issue 09
Achieving Heart-Centered Healing
By Sharon Puszko, PhD, LMT
As massage therapists, we have dedicated our lives to positively effecting people through touch. Some clients come to us for relief from medical conditions, others are athletes recovering from muscle fatigue and the majority are regular folks trying manage stressful lives.We understand the power of "heart-centered" healing, and believe that practicing it in our work results in a better healing for our clients. I, personally, feel honored that people entrust us to help them "feel better" for one hour of their day. But, did you know that science has now proven that what we think and feel in our hearts has an actual impact on ourselves, and those around us? We do not even have to be physically touching another person in order for the electromagnetic field of our heart to impact another person's body. I came across some fascinating research that made me approach the work we do in a whole new light.
The Institute of HeartMath - founded in 1991 - is an educational and research based nonprofit dedicated to helping people become less stressed in order to lead more fulfilling and productive lives. Much of their research is focused on the heart, specifically, how it communicates with the brain and the body. The research behind the evolution of HeartMath came from the idea that the body's emotional response to events do not always occur from "top-down" processing (i.e., the brain sends signals to the heart and other organs, and the body responds accordingly). Rather, it has now proven that often times our emotional state triggers our heart to send out its own signals to the brain and other organs, and the body then responds accordingly. For instance, while two-way communication between the cognitive and emotional systems is hard-wired into the brain, the actual number of neural connections going from the emotional centers to the cognitive centers is greater than the number going the other way. Have you ever: Made a "rash" decision? Done something dangerous on impulse? Taken a risk because you believed in it? This research helps explain the influence emotions have on our ability to think and act.
In fact, researchers at HeartMath have determined that the physiology and nerve centers of the heart are so complex and active, that they constitute a "brain" all on their own, termed a "mini-brain." We now know that the heart contains cells that produce and release norepinephrine and dopamine, neurotransmitters once thought to be produced only by the brain and ganglia outside the heart. Even more remarkable is the discovery that the heart produces oxytocin -the "love hormone" - in concentrations that are as high as those in the brain.
In addition, it has been determined that the heart is the most powerful generator of electromagnetic energy in the human body, producing the largest rhythmic electromagnetic field of any of the body's organs. The heart's electrical field is about 60 times greater in amplitude than the electrical activity generated by the brain. This field, measured in the form of an electrocardiogram (ECG), can be detected anywhere on the surface of the body. Furthermore, the magnetic field produced by the heart is more than 5,000 times greater in strength than the field generated by the brain, and can be detected a number of feet away from the body, in all directions, using SQUID-based magnetometers. Our results provide intriguing evidence that an exchange of electromagnetic energy produced by the heart occurs when people touch or are in proximity. While this signal is strongest when people are in contact, it is still detectable when subjects are in proximity without contact.
So, you may ask yourself, why is all of this important? It means that when we lay hands on people, we have a much more profound effect on their state of health then we originally thought. If we are distracted, scattered, angry, anxious or sad, we are unknowingly transmitting those feelings to our patients when they are on the table. It also means that no matter how hard we try, we cannot perform at our best when our body is not in a relaxed, happy or positive state. One of the main functions of HeartMath is to teach people how to focus their mind and detach from stress, so their heart patterns become more "coherent" with the rest of the body. Learning how to do this allows us to function at our optimal level, and emit energy that has a positive impact on those within close proximity to us.
Most of us have a form of pre-client "routine" we perform to help us prepare for a massage, that may include deep breathing, inhaling certain scents, stretching, praying, etc. Clearly, those who came before us in the field were on to something when they taught us this technique. In order for your work to be successful, I believe it is crucial to get into a positive, clear frame of mind before working on clients. If you do not have a daily method by which you relax your thoughts, I encourage you to look into this, and find something that works for you. There are a multitude of print and online resources for meditation, relaxation and mood changing techniques that offer many quick and practical ways to center your heart and mind. It seems like the more we learn, the more evidence there is to prove a mind-body connection. As someone who started in this business in the 1980's, when that concept was rarely talked about in the U.S., it is validating to see how far we have come in accepting it. Even more exciting is to consider what we will know about the mind-body connection as research continues on this subject in the years ahead!
Sharon Puszko is the owner/director/educator for Day-Break Geriatric Massage Institute. She may be contacted at
or through her Web site: www.daybreak-massage.com.
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