resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Help Patients Achieve Optimal Vitamin D Levels
Much research has been done on vitamin D levels and their impact on health; optimal levels have been correlated with a reduced risk of developing numerous conditions.
Understanding and Identifying Pediatric Growth-Plate Fractures
In general, fractures in children heal well with little intervention as long as the alignment is good. Fractures involving the growth plate, however, are a different issue. In fact, growth-plate injuries are the primary reason for the subspecialty of pediatric orthopedics.
Calcium Helps Prevent Colorectal Cancer
Over the past 25 to 30 years, studies have suggested calcium may confer protection against colorectal cancer.
To The Finish Line With the Help of TCM
When acupuncturist Eddy De Smedt pursued a career in Traditional Chinese Medicine, he knew he wanted to make a difference.
Saying No to Medicine
An interesting article recently appeared in Men's Journal titled "When to Say No to Your Doctor." The article begins with the summary statement above and effectively arms readers with information that will help them "take more responsibility for your own health care, because you can't be sure anyone else is.
The Tao of Gender
If you think gender is as simple as having a new client check off the "male" or "female" box on your intake form, we hope this article will expand your understanding and thus the reach of your health care.
Simple Ways To Find True Happiness
Patients in our clinics are always seeking happiness. As their health advocate, we need to ensure we inform them that in order to find happiness, they have to make sure to identify what makes them happy in the first place.
Blaming the Gluteus Medius, Overlooking the Deltoid
The gluteus medius (Gmed) is commonly written about, strengthened and blamed for many conditions, and rightfully so. After all, the Gmed plays a role in pelvic stability, hip motor control and lower-quarter dynamic movements.
Transparency and Accountability: Q&A With the CCE
Every profession needs an organization dedicated to upholding the quality and integrity of its degree programs and educational institutions.
Managing Today's Fertility Patient
I recently received an email from one of my fertility patients: "Got my lab results back. FSH is 11, AMH is 0.7. My doctor said these numbers aren't good. I guess I'm infertile. Just as a thought. Just set up an appointment to speak with an adoption agency."
Pulse Diagnosis: What We Know
I am still finding pearls of wisdom from the books and papers that I inherited from my pulse diagnosis mentor Jim Ramholz.
The Heart Protector
On the physical level, the Pericardium is a double-layered sac of fibrous tissue that envelops the Heart. The space between the layers is filled with serous fluid that protects the Heart from external shock or trauma and lubricates to allow for normal Heart movement.
Healing With TCM at San Quentin State Prison
For the prisoners at San Quentin State Prison, life-sentences are the reality of every day life. It is not often that prisoners get the opportunity to use alternative medicine to deal with common ailments they encounter behind bars such as, depression, anxiety and pain.
Jingei Diagnosis: An Effective and Powerful Diagnostic
I graduated from the Kotatama Institute under the direction of Drs. Masahilo and Katsuharu Nakazono in 1984. As a student, I was exposed to the practice of most of the various theories and modalites of Oriental Medicine.
5 Ways to Occupy Occupational Health
Despite the progress that has been made to better protect workers, occupational health and safety remains a priority area for many national governmental organizations due to the widespread problem of occupationally related morbidity and mortality.
Talking to Patients About Healthy Aging
I've noticed that a particular category of patients seems to make up more and more of my practice – they work out, but still experience lots of degenerative joint disease (DJD) issues.
The X Factor in Clinical Research: The Patient
It was the great baseball legend, former New York Yankees catcher Yogi Berra – he of countless aphorisms, each with a mind-bending twist – who once declared, "You can observe a lot by watching."
AOMA Strengthens Leadership Team
AOMA Graduate School of Integrative Medicine, a leading college of acupuncture & herbal medicine, announced the appointment of Donna LaPoint Hurta, MBA as the new VP of Finance & Operations this Fall.
Web Marketing: Content Is King
Google's sweeping updates to its search algorithms over the past few years have brought a paradigm shift in how you can optimize your chiropractic website to gain maximum marketing leverage.
The Wonders of Light Therapy: An Interview with Wes Burwell
I first met Wes Burwell in 2011 when he was teaching a class on light. Since then, every time I hear him speak, his understanding of the benefits, function and capacity of light has evolved.
Managing Patient Expectations About Acupuncture
Last year, I attended the Pacific Symposium in San Diego for the first time in six or seven years. It was the 25th anniversary of this event, and on one evening there was a panel discussion with the title; "What is Qi?."
Lime Jello on Morphine
Taste is in the eyes... actually the mouth... of the beholder. My food preferences have changed, lightening from the food of my youth. My parents loved heavy eastern European cuisine and I loved it as a child. Now I enjoy leaner, healthier whole foods.
September, 2012, Vol. 12, Issue 09
Achieving Heart-Centered Healing
By Sharon Puszko, PhD, LMT
As massage therapists, we have dedicated our lives to positively effecting people through touch. Some clients come to us for relief from medical conditions, others are athletes recovering from muscle fatigue and the majority are regular folks trying manage stressful lives.We understand the power of "heart-centered" healing, and believe that practicing it in our work results in a better healing for our clients. I, personally, feel honored that people entrust us to help them "feel better" for one hour of their day. But, did you know that science has now proven that what we think and feel in our hearts has an actual impact on ourselves, and those around us? We do not even have to be physically touching another person in order for the electromagnetic field of our heart to impact another person's body. I came across some fascinating research that made me approach the work we do in a whole new light.
The Institute of HeartMath - founded in 1991 - is an educational and research based nonprofit dedicated to helping people become less stressed in order to lead more fulfilling and productive lives. Much of their research is focused on the heart, specifically, how it communicates with the brain and the body. The research behind the evolution of HeartMath came from the idea that the body's emotional response to events do not always occur from "top-down" processing (i.e., the brain sends signals to the heart and other organs, and the body responds accordingly). Rather, it has now proven that often times our emotional state triggers our heart to send out its own signals to the brain and other organs, and the body then responds accordingly. For instance, while two-way communication between the cognitive and emotional systems is hard-wired into the brain, the actual number of neural connections going from the emotional centers to the cognitive centers is greater than the number going the other way. Have you ever: Made a "rash" decision? Done something dangerous on impulse? Taken a risk because you believed in it? This research helps explain the influence emotions have on our ability to think and act.
In fact, researchers at HeartMath have determined that the physiology and nerve centers of the heart are so complex and active, that they constitute a "brain" all on their own, termed a "mini-brain." We now know that the heart contains cells that produce and release norepinephrine and dopamine, neurotransmitters once thought to be produced only by the brain and ganglia outside the heart. Even more remarkable is the discovery that the heart produces oxytocin -the "love hormone" - in concentrations that are as high as those in the brain.
In addition, it has been determined that the heart is the most powerful generator of electromagnetic energy in the human body, producing the largest rhythmic electromagnetic field of any of the body's organs. The heart's electrical field is about 60 times greater in amplitude than the electrical activity generated by the brain. This field, measured in the form of an electrocardiogram (ECG), can be detected anywhere on the surface of the body. Furthermore, the magnetic field produced by the heart is more than 5,000 times greater in strength than the field generated by the brain, and can be detected a number of feet away from the body, in all directions, using SQUID-based magnetometers. Our results provide intriguing evidence that an exchange of electromagnetic energy produced by the heart occurs when people touch or are in proximity. While this signal is strongest when people are in contact, it is still detectable when subjects are in proximity without contact.
So, you may ask yourself, why is all of this important? It means that when we lay hands on people, we have a much more profound effect on their state of health then we originally thought. If we are distracted, scattered, angry, anxious or sad, we are unknowingly transmitting those feelings to our patients when they are on the table. It also means that no matter how hard we try, we cannot perform at our best when our body is not in a relaxed, happy or positive state. One of the main functions of HeartMath is to teach people how to focus their mind and detach from stress, so their heart patterns become more "coherent" with the rest of the body. Learning how to do this allows us to function at our optimal level, and emit energy that has a positive impact on those within close proximity to us.
Most of us have a form of pre-client "routine" we perform to help us prepare for a massage, that may include deep breathing, inhaling certain scents, stretching, praying, etc. Clearly, those who came before us in the field were on to something when they taught us this technique. In order for your work to be successful, I believe it is crucial to get into a positive, clear frame of mind before working on clients. If you do not have a daily method by which you relax your thoughts, I encourage you to look into this, and find something that works for you. There are a multitude of print and online resources for meditation, relaxation and mood changing techniques that offer many quick and practical ways to center your heart and mind. It seems like the more we learn, the more evidence there is to prove a mind-body connection. As someone who started in this business in the 1980's, when that concept was rarely talked about in the U.S., it is validating to see how far we have come in accepting it. Even more exciting is to consider what we will know about the mind-body connection as research continues on this subject in the years ahead!
Sharon Puszko is the owner/director/educator for Day-Break Geriatric Massage Institute. She may be contacted at
or through her Web site: www.daybreak-massage.com.
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