resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Alcohol Consumption Strongly Linked to Risk of Colorectal Cancer
Alcohol intake is one of the primary risk factors for many human cancers, and is strongly associated with cancers of the oral cavity, pharynx, larynx, esophagus, liver, breast, and notably, the colon and rectum.
Drug War Rages in Wisconsin
Based on its actions over the past 15 years (review the sidebar in the app version of this article), controversy and the Wisconsin Chiropractic Association seem to go hand in hand.
The McGill Approach to the Lower Back (Part 1)
Stuart McGill, PhD, brings a unique combination of tools to the table. He is a scientist who also functions as a clinician. He describes himself as a medical consultant who is referred challenging patients. He is both evidence based and practical.
Chronic heightened emotional states create a perfect breeding ground for illness. Through my practice I noted the increasingly obvious relationship between one's mental focus on negative thinking, emotions, resistance to experiencing feelings and disease.
Five Element Acupuncture Can Enhance Your Practice
For eight years I have been teaching and supervising TCM students at an acupuncture college in Colorado, in Five Element acupuncture.
It Pays to be a Foodie
If there is an inner foodie in you, just waiting to burst out—this article is for you! Do you want to know how I know? I'm that girl. My middle name might as well be "Foodie." I love food! And if my patients are any indication, many of them do as well.
Acupuncture Detox as Part of Drug Rehabilitation
In the U.S., more than 2,000 alcohol and drug rehabilitation programs have added ear acupuncture to their practice. The development of the protocol was determined by Lincoln Hospital as it delivered 100 acupuncture treatments daily.
Capturing the Essence of Tai Chi
Over the last 12 years, I have been working on one of the few documentaries about Tai Chi. It's called The Professor: Tai Chi's Journey West and it's about Cheng Man-Ching who moved to New York in the 1960s.
The Bottom Line ... From a Surgeon Who Knows
Regardless of individual relationships between providers, there continues to be a type of Hatfield-McCoy feud between the philosophies of medicine and chiropractic, particularly when it comes to musculoskeletal ailments.
Inspire Your Patients to Make Healthy Choices
Have you tried to get your patients to change their eating habits or their diet and couldn't get them to succeed? Were they confused and unsure of what the right thing was to eat? You are not alone!
Following the Thinking of the Classics
I have heard about the "best time of day" to carry out certain examinations or therapies. For example, I remember making a note years ago that early morning is the best time to take someone's pulses.
Implications of Section 2706: The Non-Discrimination Provision Survey
In late April 2014, NCCAOM diplomates received an email survey with the subject line: "End discrimination against acupuncturists" polling CAM practitioners for a Request for Information from the Department of Health and Human Services, released in mid-March.
The Power of Mu Xiang to Treat Irritable Bowel Disease
Bloating and gas pain is something that everyone has had to deal with at one point or another; however, that's usually reserved for holiday dinners and other large gatherings.
Treating Menopausal Women in Your Practice
I love what I do for a living. It's a great way to trade health for bread. And no topic of health, with the right bedside manner, is taboo.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
News in Brief
Foundation for Chiropractic Progress Enrolls Second Group Member; Focus on Chiropractic Education at WFC-ACC Conference in Miami; Are You Ready for Another "Have-a-Heart" Campaign?
Giving Chiropractic Some Much-Needed PR
Public relations has not always been the chiropractic profession's strong suit, a shortcoming that has subjected the profession to countless attacks on its legitimacy and seemingly perpetual confusion among the public and the health care world as to the skills and services doctors of chiropractic provide.
Meat in the Middle
Have you ever wondered what's the truth about meat? Is it really as bad as many people think?
Micro-Needle Dermal Roller Use in the Treatment Room
Recently micro-needle dermal rollers have been getting a lot of media attention. As a practitioner who specializes in acupuncture facial rejuvenation, I know that skin needling with a dermal roller (also known as collagen induction therapy), promotes the natural reproduction of collagen and elastin, making the skin feel smoother and tighter.
Correcting Dysfunctional Movement Patterns – Is Local Treatment Enough?
It is widely believed that mechanical, non-traumatic back pain is largely related to dysfunctional or compensatory movement patterns the body has adopted over time.
Introduce Your Patients to Collagen Induction Therapy
Cutaneous (skin) aging generally occurs from either intrinsic or extrinsic processes. Intrinsic aging results from natural skin tissue damage and degeneration.
The Acupuncture Now Foundation: What Our Profession Needs
Although acupuncture is growing in popularity it continues to be underutilized due to misunderstandings about its true potential. Only a fraction of those who could be helped by acupuncture know enough to seek it out.
Treating Chronic Depression with Acupressure
In Traditional Chinese Medicine there already exists a comprehensive theory linking the body and mind.
"Turn, Turn, Turn"
Many people are credited with saying, "If you remember the '60s, you really weren't there." Given the fact I didn't become a teenager until 1970, I actually do remember the '60s (or at least part of it). And as a child of the '60s, I was, of course, influenced by the music.
Peer Points: Promoting TCM Knowledge
When Elaine Wolf Komarow, LAc, received her first acupuncture treatment in 1989, she said it changed her life. "I felt more aware, calmer, and happier. I was so fascinated by the changes that I began to learn everything I could about the underlying philosophy of Chinese medicine," said Komarow.
Chinese Medicine: The Natural Way to Children's Wellness
As a child, I did not like going to the doctor. For the most part, when I had to go I wasn't feeling good to begin with, and I was heading into a sterile environment to be awkwardly probed by a man in a white coat for a very short, impersonal period of time.
July, 2012, Vol. 12, Issue 07
Sports Massage and Its Impact on the Olympics in the Early 1900s
By Judi Calvert, LMP
In 1906, H. Joseph Fay was considered the Australian authority on scientific massage for athletes. He created a massage system for athletes who competed in sprinting and long-distance running.Fay, an athlete himself, wrote a small 68-page book in 1906 called, Scientific Massage for Athletes. The English and Welsh authorities regarded Fay as one of the world's best athletes in the United Kingdom and as a trainer at accredited universities. So we have some history here that scientific massage was being taught by Fay at these universities.
When Fay arrived in Australia, he found that the athletes were unaware of the meaning of massage or "rubbing," as it was called, and the great benefits that it provided. He felt they needed scientific training to help them understand that they would have more success on the track when massage was added to their program. Fay wrote that, "Not so long ago, Australia was not regarded seriously as having representatives in the athletic arena worthy to compete with the world's best." He believed that it had to do with the British sporting people and their "ignorance concerning the different conditions prevailing in the Antipodes."
It seemed the rules were that the representative athlete had to belong to the Athletic League, which at the time was a well-organized professional league. Its members had to register and were allowed to only compete at meetings over which the League had jurisdiction. Athletics were thriving in England and so it was just a few years before the athletes from England finally came to Australia to compete. In the 1908 Olympiad, the Australians had champions and massage was a part of their training. But in England, massage was regarded as "worthless." There were volumes on athletic training published in England during this time and massage was stigmatized as a "waste of time."
Fay spent some time with the trainers in England and watched them perform their massage techniques. He saw first hand how they "tickled" the athletes and attempted to practice the five-finger exercises. Fay also saw this type of massage in Wales. He felt they had no type of system that they used on the athletes as they laid on the "rubbing boards" as they were called back then. The coaching in England had, for a long time, just been haphazard. According to E. G. Eames, who wrote a new edition of Fay's book and entirely rewrote and revised the book in 1906, it was the trainer's job to simply pick out a "natural-born athlete, and encourage him to further effort." The trainer would have the athlete "strain rather than train" and would give him some "useless exercises, tips, a cold bath and a rubbing, which probably did more harm than good". It was common for an athlete to encounter the condition of an enlarged heart from being worked "too hard and too unscientifically," Eames wrote.
By 1906, top U.S. athletes were getting massage and it was a very important branch of their athletic training. The athletes had much success in competing in the big international meets in the amateur world. Fay knew the athletes in the U.S. were "keen on having their rub after exercising." So, we have more history here that the Americans were using massage on their athletes and were serious about the efficacy and practical proof of it. The Swedes had also adopted the American methods of training and massage. Fay knew the coaches and knew they got their experience in athletics in the U.S.
Fay did his own research and found out that Germany and France had hired coaches to begin training their athletes in massage for the next Olympiad. France had begun to establish a college of athletics so they were getting serious, too.
In 1912, several of the British athletes began to incorporate massage into their training and were becoming champions. They saw first-hand an increase in their speed on the running tracks.
Definition of Massage
Also in 1912, Fay gave his definition of massage. "Massage is the systematic treatment of muscle not lightly but vigorously to bring about definite results. "Fay believed that to be a good "masseur," as they were called back in the day, and a great trainer, a man benefited from being a good a good athlete himself. He also had to be a good "rubber." The trainers had to be strong and hard workers. Fay believed the difference between an average trainer and a practical trainer was that "the latter works with the muscles and does not just pat the muscles."
Benefits of Massage
Fay learned the benefits of massage through his experience:
Movements in Massage
Fay taught three movements, or techniques, to his trainers: Friction, Kneading and Vibration. Friction meant rubbing and was done with the whole or part of the hand over the surface of the body, like a carpenter working on a plane over a piece of wood. It was done with a long, sweeping movement. The masseur could use a liniment or powder. Kneading was the most important movement, according to Fay. It was a kneading technique just like a baker would knead dough. Fay felt that the masseur should knead the muscles using not the end of the fingers, but with "the portion nearer the palms." "The fleshy part of the thumb and not the end should be used," he wrote. Fay wanted this type of movement done by the masseur to make him have to work deeper instead of just "fiddling" with the skin of the athlete.
Rolling was a variation of kneading and the muscles were to be rolled over the bones or the deeper muscles. The masseur could use his hands or the inside of his forearm to the elbow to perform this movement. It was like a "sawing action."
Wringing was another variation of the kneading action that the masseur performed. Vibration was the "third great division" into how Fay divided massage. The masseur would do very fine shaking movements which he "communicated to the body." He broke them down into subdivisions of lateral, superficial and deep, which Fay felt was most important because it would reach the deeper muscles of the athlete. And the last variation was called shaking, which was a tugging action that was performed.
So the next time you athletes are out there running, remember that "no pain, no gain" does not work without massage in your training program.
Click here for more information about Judi Calvert, LMP.
Join the conversation
Comments are encouraged, but you must follow our User Agreementcomments powered by Disqus
Keep it civil and stay on topic. No profanity, vulgar, racist or hateful comments or personal attacks. Anyone who chooses to exercise poor judgement will be blocked. By posting your comment, you agree to allow MPA Media the right to republish your name and comment in additional MPA Media publications without any notification or payment.