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Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
July, 2012, Vol. 12, Issue 07
Bodywork Can Improve Abdominal Health
By Gay Lacy, LMT
Problems with large and small intestines, stomach, liver, gallbladder and kidneys can be helped with bodywork. Bodywork includes so much more than just muscular massage. Not knowing what it feels like, the first thing you may think is that it would be uncomfortable, but it's not. Abdominal bodywork is actually gentle.
For abdominal health, visceral (viscera is organ) manipulation (VM) and lymph drainage therapy (LDT) are a great combination to bring the body closer to wellness. Visceral Manipulation frees the movement of each organ, allowing it to function better. How can this help? I've had clients that started having gallbladder flutters and after one session, they were immediately eliminated. I had a client that had acid reflux most of her adult life and after three sessions, it was gone and she was able to get off her prescription medication. Some clients have elimination problems and this work can really help. Low back pain can sometimes come from the kidneys being stretched too far. If one organ is adhered to another, it's rocking motion and therefore its function is compromised. Gentle corrections can be done and your body will feel more at ease. VM can reset each organ's natural rhythm.
Listening techniques allow the practitioner to know where to start. Usually, no more than three organs are assisted in any given treatment. Locating a client's organ takes skill and practice. Many of us are not anatomically "by the book" perfect. Gentle hands-on with the organ and a learned practitioner can find and hold the organ. With gentle testing, any adhesions are found. Simply hold, allowing the body to let go. Most releases are quick and amazing. Our bodies are truly fascinating.
Mobility is increased and motility is then reset, meaning the organ is able to move in its normal, unrestrictive pattern and then the organs normal rhythm, pace and direction is reset. Another technique, the resetting of your body's sphincters is a gentle way to enhance your abdominal organ's flow of solids and fluids. This can help you digest food better (bile flow), reduce acid (flow out of stomach to duodenum) or normalize elimination processes (iliocecal valve from small intestines to large).
After a treatment of VM, LDT is a great follow-up because it clears congested circulation and brings fresh, oxygen-rich circulation into the abdomen and to the organs in a very specific, gentle way. LDT cleans and detoxes your body through a series of lymph nodes and safely returns this fluid, your lymph, to your blood. This reduces swelling and water-weight. It also clears the lymph nodes to process more toxins and tissue debris, increasing your immune response. Always listening with the hands and connecting to the fluid of the body, the practitioner follows the precise direction of the individual's lymph flow patterns. Congested areas become evident with practiced palpations skills.
Reasons for congestion include traumas, surgeries, scars, tight clothes, stress and toxins. There are many tools to clear congestion and speed the lymph flow. Specific scar release techniques, for instance, enhance flow through scars and make them less constrictive. Abdominal scars can cause pulling, numbing and the feeling that they're not part of your body. LDT can make scars feel more like your skin, eliminate or reduce the pull and free up organs or the abdominal wall to move naturally.
LDT can be used specifically on the liver, kidneys, lungs, pleura and the large and small intestines, as well as the abdominal and uteral cavities. It clears stagnant fluid and brings new circulations deep within the organs and abdominal cavity. It eases up tension you didn't know you had and helps your body function better. It can also relieve pain and tone the parasympathetic system.
With abdominal bodywork, you learn to feel your specific organs better, feeling releases and feeling when they are out of balance or congested. Abdominal bodywork is preventative care to areas normally dismissed. Your organs can function better, allowing you to live a healthier life. Try it as an adjunct to your wellness program and learn when to refer clients to qualified practitioners.
Gay Lacy is a licensed massage therapist in Winter Park, Fla. She has trained in Lymph Drainage Therapy, Visceral Manipulation, Cranial Sacral Therapy, Reflexology and Raindrop Therapy. Contact her at www.gaylacy.com or call 407.718.5326.
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