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Making Sense of an Increasingly Obvious Conclusion
Where's U.S. health care heading? Like it or not, the list of telltale signs is growing to a point that stands out to even the most myopic observer. Consider this list of facts as you look into the future of health care in the United States:
Designing a Fitness Plan (Part 1)
It doesn't matter if you come to my practice for pain relief, weight loss, healthy aging or something else. The formula I talk about for each patient's fitness strategy is pretty much the same.
Born to Energize the Human Spirit: Recollections of Sig Miller
Sig Miller, longtime executive director of the Association of New Jersey Chiropractors (ANJC), passed away on Sept. 17 after a long battle with cancer.
Chinese Herbs and Pulmonary Fibrosis: A Case Study
"Mary M."* recently celebrated her 90th birthday. Even the former sheriff dropped by to kiss the hand of this diminutive retired teacher, to honor the years she interpreted for him during interviews with Latinas and Latinos.
Too Many to Remember: Tips to Revive Your Ortho / Neuro Test Skills
When I was at Palmer in the mid-1980s, we were given a set of notes in one of our diagnostic courses. The notes covered approximately 70 orthopedic and neurological tests for various regions of the body.
F4CP Making a High-Impact Impression
The Foundation for Chiropractic Progress has released details of its 2016 strategy, certain elements of which are already in play. The strategy includes ads, posters and other resources available to all F4CP members.
Dietary Fat and Prostate Cancer: An Important Update
K.M. Di Sebastiano and M. Mourtzakis published a review paper examining the role of dietary fat on prostate cancer development and progression late last year that does a stellar job of summarizing the available data on fat and prostate cancer.
Tailor-Made Knee Pain: The Sartorius Muscle
A patient was referred to my office after receiving treatment from various providers with no results. The patient was training for the Olympics as a marathon runner and was unable to run or walk without severe medial knee pain.
Pro-Con: Swaddling for Newborns
The practice of swaddling has been used for thousands of years and was popular until the 1700s, when it was slowly abandoned by many cultures that considered it old-fashioned or barbaric.
Mechanism: Experimental Approaches to Understanding Acupuncture, Part 1
The clinical benefits of acupuncture are difficult to ignore, but also can be difficult to explain to a Western audience. For nearly 50 years, relentlessly inquisitive scientists and physicians have been working toward a conceptual model to explain acupuncture.
Acupuncture Rising: From Acupuncture Anesthesia to Assisted-IVF, Part 2
Acupuncture's cultural and historical roots go back to the emergence of Chinese civilization. For more than 2,000 years, acupuncture needling has been continuously practiced on the largest population in the world.
Syncretism: Acupuncture and Public Health in Cuba
"Syncretism" is defined as a union of diverse tenets or practices. On a recent trip to Cuba designed to demonstrate the integration of Traditional Medicine and biomedicine, our group witnessed this union firsthand.
Acupuncture and Oriental Medicine in the West
We know acupuncture and Oriental medicine as the indigenous medicine of East Asia; in particular China, Korea and Japan are the countries of origin of this wonderful healing system.
The Concussion-Subluxation Complex
In the Aug. 1, 2014 issue of Dynamic Chiropractic, I reviewed some of the literature demonstrating the role of the chiropractic adjustment in post-concussive care.
The Modern Application of Ancient Mei Rong
Chinese Medical Cosmetology (Mei Rong) has a well-documented and venerated history dating back to the Qin (221-206 BC) Dynasty.
One Size Does Not Fit All: Exercise and Nutrition According to Your Yin/Yang Body Type
There are countless new exercise and nutrition plans out there, emphasizing the latest ground-breaking research and claiming to revolutionize the way we view health.
Diagnose Sprain Injuries in MVA Cases With Dynamic X-Rays (Pt. 1)
Am I the only person to notice hospitals are doing a seemingly insufficient job lately in their initial radiological workup of motor vehicle accident (MVA) victims?
Your Billing Questions Answered
I hear a lot of the following questions: I am afraid I may doing something illegal. I have heard I cannot have different fees for the same service.
Footsteps of the Sages: An Apprenticeship with Dr. Kezhan Zhang
When I met Dr. Kezhen Zhang in May 2013, I was his translator and the integrity, creativity, and passion he demonstrated as a practitioner and advocate of the medicine convinced me to travel to Beijing to study with him.
It's Time to Review
It is amazing to see the changes that are occurring in the acupuncture profession. Let's look at some of the news and events that have contributed to this growth and awareness.
Targeting the Bad Apples in the Bunch
While everyone was focused on the conversion to ICD-10, the Office of Inspector General for Health and Human Services released a new report on chiropractic titled "CMS Should Use Targeted Tactics to Curb Questionable and Inappropriate Payments for Chiropractic Services."
North Carolina Acupuncture Board Files Dry Needling Lawsuit
In early September, the NCALB filed a complaint against the North Carolina Board of Physical Therapy Examiners over the issue of dry needling, a form of acupuncture that uses solid needles to puncture the skin and muscle tissue to relieve pain.
Omega-3 Fish Oil: An Underappreciated Element of Men's Health
As a clinician with many male patients -- and as a man myself -- I am all too aware of the fact that we like to convince ourselves that we are doing great, when that may be the farthest thing from the truth.
Which Way is the Energy Going? Are You Burning Yourself Out?
One of the simple methods that I use to define Yin/Yang theory to patients is to ask the question, "Which way is your energy going?"
April, 2012, Vol. 12, Issue 04
Current Trends in Relieving Migraine Pain
By Kelly Lott, LMT, MTI, NCBTMB,CIMI
More than 50 million people worldwide suffer debilitating pain from migraine headaches each year. But, what is a migraine headache and what options are there to help your clients end their suffering?
"Migraine" comes from the ancient Greek word, "hemicranias" meaning "half-head" or felt on one side of the head. The exact way a migraine works is not known, however it is thought to be caused by an inappropriate activation of a pain warning system. This system stays on and continuously repeats. During a migraine, the blood vessels in the brain expand in a process called vasodilatation. As the tissues surrounding the brain swell, the pain intensifies. In current research today, there is not one common cause for a migraine, however there are many common triggers such as: stress, caffeine addiction, hormonal changes, food allergies and environmental agitation.
The common solution for migraine pain is for clients to turn to over-the-counter medications or, in extreme cases, prescription drugs like Imitrex. While these can help for a while, the long-term side effects can be much, much worse than the initial headaches. Over-the-counter medications must be taken with caution because they could actually make the headache worse if they are not taken correctly. The overuse of pain relievers such as exceeding the recommended instructions or not following your doctor's advice can cause a "rebound headache." When the medication wears off, you might experience a withdrawal reaction, prompting you take more, which can lead to another headache, and on and on.
Another emerging solution for migraine pain is the use of acupuncture. According to research conducted by WebMD, "Researchers found that compared with standard medical care, acupuncture offers substantial benefits in preventing headaches and improving the quality of life for people who suffer from frequent headaches, especially migraines." So, as a massage therapist, what solutions can you offer your clients to help them through these awful, painful headaches. Well, there are not a lot of options in the spa marketplace at this time, but one option helping people all across the U.S. is a cold stone therapy process for migraine headaches.
The cold stone treatment for migraine headache pain dramatically and quickly reduces the pressure and pain that accompanies migraines and many different types of headaches. The treatment lasts approximately 30 minutes and consists of headache point releases, specific essential oils (aromatherapy) applied to the face and pulse points, along with the use of specially designed and crafted cold marble stones placed at strategic areas to reduce inflammation of blood vessels. In general, the sense of smell is the strongest sense most people have and, when introduced to aromatherapy designed for a certain type of headache, it can cause an immediate physiological relief from the irritation.
Therapists are even finding this treatment useful for themselves, as well as their clients. "I have been a headache sufferer since I was nine years old," said massage therapist Crista Taylor. "At times, the headache was minor and more of a lingering dull pain that could be ignored. But at other times, it would be debilitating. I have used the cold stones and facial strokes on myself about once every two days and I have been headache free for over two months!"
Kelly Lott, LMT is a massage therapist with more than 20 years experience in massage and transitioned into teaching full time for the past 15 years. She has been a nationally certified instructor through NCBTMB for the past 13 years. She has extensive experience teaching massage classes all around the country in pregnancy, post-partum/labor, face toning, cold stone therapy for migraine headaches and many other massage related topics. To learn more about migraine pain, or the cold stone treatment for migraine therapy pain, visit www.KellyLott.com.
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