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Environmental Toxins: Cause of Modern Illness, Part 2
In Part I of this article, we detailed the variety of environmental toxins assaulting our bodies. These include pesticides and herbicides; plastics; preservatives; cosmetics; gasoline additives, solvents and glues; and heavy metals.
Fight Colorectal Cancer With Folic Acid
CRC is the second most common cause of cancer mortality in the U.S. and Canada. Although genetic susceptibility plays a role in the etiology of CRC, dietary factors, including certain vitamins, have also been shown to influence the development of the disease in various studies.
The Conscious Evolution of Healing: Importance of Opening the Sensory Portals in Classical Chinese Medicine
The Chinese medical classics are not just clinical guides. They give advice; ways we can awaken more fully into conscious awareness.
Three for One: The Cervical Distraction Test
Taking the time to do an exam is important, but it is time spent. The exam serves as a way to physically validate your clinical impression following a history and clinical consultation.
The App Advantage: Get More for Less
You may have noticed the list of "app-exclusive" articles in the directory on the front page of the print issue and in the Table of Contents on page 4. You can't find these articles in print or even in our online archives.
Professionalism and Evidence-Based Health Care
Today's chiropractors are facing a conundrum with the Affordable Care Act and its health care reform requirements, including evidence-based practice and health technology assessment.
The Way of Zen Performance Enhancement
Working with elite athletes and implementing various techniques to keep athletes focused and at their optimal performance for a sustained period of time includes incorporating various meditation techniques that counterbalance their sport-specific physical and mental demands, which is an important element of success throughout the years.
We Get Letters & Email
Rethinking Our Approach to Immunization; Coming Together for the Good of Our Patients.
Show Up and Show Respect
I was recently asked about my chiropractic philosophy. My answer surprised my questioner.
Helping to Create the Healthiest Generation
The imperative to create the "Healthiest Generation by 2030," envisioned by the American Public Health Association (APHA), was in full force at the APHA's 142nd Annual Meeting held in New Orleans from November 15-19, 2014.
Right Back Where We Started?
More than 25 years after Judge Susan Getzendanner issued her historic opinion in the Wilk v AMA anti-trust case, evidence suggests that despite increasing collaboration between doctors of chiropractic and their allopathic medical counterparts, when it comes to organized medicine, we may be right back where we started.
How to Use Online Video as a Tool to Market Your Practice
Health care practitioners, including chiropractors, should consider online videos as a key element of their Internet marketing strategy. In the next three years, videos are expected to account for nearly 70 percent of all consumer online traffic, according to Cisco.
AWB Makes a Difference in the Yucatan
We are in the sleepy town of Izamal, located about an hour from the Merida airport where our group arrived last night. Later that morning, on a bus winding through the dusty roads of the Yucatan, fourteen acupuncturists, two facilitators from AWB and two tour guides make their way to the small rustic town of Popola.
Taking the Freeze Out of Adhesive Capsulitis
Adhesive capsulitis or "frozen shoulder" is a relatively common condition resulting in severe shoulder pain and global loss of glenohumeral joint range of motion. Incidence of the condition is approximately 3 percent in the general population.
Movement Assessments: The DC's Sphygmomanometer
I think back to when I was going through chiropractic school outpatient clinic. I was embarrassed to have my family and friends come in for treatment because initial evaluations took three hours to complete.
The Static Postural Pelvic Exam
I include a static postural analysis in my evaluation routine whether you are a patient in pain or an elite-sport athlete in training. In my day-to-day practice, I require patients to stand still while I "just look" at them.
Two for One: The Cervical Distraction Test
In today's healthcare system, diagnoses and treatment plans follow a western medical model - especially if you work with attorneys or insurance companies.
Trouble Down Under: San Zhen Therapy for Lower Jiao Issues
In the last several columns, I have discussed many clinical options for utilizing San Zhen or Three Needle Therapy. In this installment, I will continue this trend and discuss several foundational patterns which can be found in several very common clinical presentations.
Chiropractic Research in Review
Occupational LBP in Primary- and High-School Teachers; Treating MVA Complications With Chiropractic Care; Neck Pain: Immediate Effects of Active Scapular Correction; Taping Benefits Stride, Step Length in Fatigued Runners.
Acupuncture and its Place in the Integrative Healthcare Practice: The Need to Move from Modality to Profession
Acupuncture and oriental medicine (AOM) has grown and flourished from its inception thousands of years ago in China. In surrounding regions of Asia, AOM developed as a response to differing cultural, pathological, health and wellness care needs.
Happy New Year 2015 Gong Hoy Fat Choi
Welcome to the year of the sheep! We begin a new year guided by the sign of a quietly and creatively organized animal.
I Felt it in My Fingers First
I'm not afraid to say it. Massage therapists make better acupuncturists. I'll tell you how I know, but first I have a question: What do a microcurrent device, a laser and a hippie massage therapist have in common?
Animal Acupuncture Gaining in Popularity
We have just finished the year of the fire hoarse and now it is time to spend some time alone, daydreaming and thinking outside the box in terms of where our profession is headed. The sheep person is well organized and creative so this should not be difficult to do.
Ringing in the Billing New Year
What are the new modifiers that replace modifier 59? Will they allow doctors of chiropractic to be paid for 97140, manual therapy, when done with chiropractic manipulation?
Age and Fertility: Why We Should Worry Less About Age and More About Overall Health
Recently, on one of the acupuncture alumni forums, the topic of age and fertility came up when a practitioner posted a question regarding a patient that was about to turn 40-years-old.
April, 2012, Vol. 12, Issue 04
Current Trends in Relieving Migraine Pain
By Kelly Lott, LMT, MTI, NCBTMB,CIMI
More than 50 million people worldwide suffer debilitating pain from migraine headaches each year. But, what is a migraine headache and what options are there to help your clients end their suffering?
"Migraine" comes from the ancient Greek word, "hemicranias" meaning "half-head" or felt on one side of the head. The exact way a migraine works is not known, however it is thought to be caused by an inappropriate activation of a pain warning system. This system stays on and continuously repeats. During a migraine, the blood vessels in the brain expand in a process called vasodilatation. As the tissues surrounding the brain swell, the pain intensifies. In current research today, there is not one common cause for a migraine, however there are many common triggers such as: stress, caffeine addiction, hormonal changes, food allergies and environmental agitation.
The common solution for migraine pain is for clients to turn to over-the-counter medications or, in extreme cases, prescription drugs like Imitrex. While these can help for a while, the long-term side effects can be much, much worse than the initial headaches. Over-the-counter medications must be taken with caution because they could actually make the headache worse if they are not taken correctly. The overuse of pain relievers such as exceeding the recommended instructions or not following your doctor's advice can cause a "rebound headache." When the medication wears off, you might experience a withdrawal reaction, prompting you take more, which can lead to another headache, and on and on.
Another emerging solution for migraine pain is the use of acupuncture. According to research conducted by WebMD, "Researchers found that compared with standard medical care, acupuncture offers substantial benefits in preventing headaches and improving the quality of life for people who suffer from frequent headaches, especially migraines." So, as a massage therapist, what solutions can you offer your clients to help them through these awful, painful headaches. Well, there are not a lot of options in the spa marketplace at this time, but one option helping people all across the U.S. is a cold stone therapy process for migraine headaches.
The cold stone treatment for migraine headache pain dramatically and quickly reduces the pressure and pain that accompanies migraines and many different types of headaches. The treatment lasts approximately 30 minutes and consists of headache point releases, specific essential oils (aromatherapy) applied to the face and pulse points, along with the use of specially designed and crafted cold marble stones placed at strategic areas to reduce inflammation of blood vessels. In general, the sense of smell is the strongest sense most people have and, when introduced to aromatherapy designed for a certain type of headache, it can cause an immediate physiological relief from the irritation.
Therapists are even finding this treatment useful for themselves, as well as their clients. "I have been a headache sufferer since I was nine years old," said massage therapist Crista Taylor. "At times, the headache was minor and more of a lingering dull pain that could be ignored. But at other times, it would be debilitating. I have used the cold stones and facial strokes on myself about once every two days and I have been headache free for over two months!"
Kelly Lott, LMT is a massage therapist with more than 20 years experience in massage and transitioned into teaching full time for the past 15 years. She has been a nationally certified instructor through NCBTMB for the past 13 years. She has extensive experience teaching massage classes all around the country in pregnancy, post-partum/labor, face toning, cold stone therapy for migraine headaches and many other massage related topics. To learn more about migraine pain, or the cold stone treatment for migraine therapy pain, visit www.KellyLott.com.
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