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Managing Today's Fertility Patient
I recently received an email from one of my fertility patients: "Got my lab results back. FSH is 11, AMH is 0.7. My doctor said these numbers aren't good. I guess I'm infertile. Just as a thought. Just set up an appointment to speak with an adoption agency."
Talking to Patients About Healthy Aging
I've noticed that a particular category of patients seems to make up more and more of my practice – they work out, but still experience lots of degenerative joint disease (DJD) issues.
Lime Jello on Morphine
Taste is in the eyes... actually the mouth... of the beholder. My food preferences have changed, lightening from the food of my youth. My parents loved heavy eastern European cuisine and I loved it as a child. Now I enjoy leaner, healthier whole foods.
The Wonders of Light Therapy: An Interview with Wes Burwell
I first met Wes Burwell in 2011 when he was teaching a class on light. Since then, every time I hear him speak, his understanding of the benefits, function and capacity of light has evolved.
AOMA Strengthens Leadership Team
AOMA Graduate School of Integrative Medicine, a leading college of acupuncture & herbal medicine, announced the appointment of Donna LaPoint Hurta, MBA as the new VP of Finance & Operations this Fall.
Understanding and Identifying Pediatric Growth-Plate Fractures
In general, fractures in children heal well with little intervention as long as the alignment is good. Fractures involving the growth plate, however, are a different issue. In fact, growth-plate injuries are the primary reason for the subspecialty of pediatric orthopedics.
5 Ways to Occupy Occupational Health
Despite the progress that has been made to better protect workers, occupational health and safety remains a priority area for many national governmental organizations due to the widespread problem of occupationally related morbidity and mortality.
Jingei Diagnosis: An Effective and Powerful Diagnostic
I graduated from the Kotatama Institute under the direction of Drs. Masahilo and Katsuharu Nakazono in 1984. As a student, I was exposed to the practice of most of the various theories and modalites of Oriental Medicine.
Blaming the Gluteus Medius, Overlooking the Deltoid
The gluteus medius (Gmed) is commonly written about, strengthened and blamed for many conditions, and rightfully so. After all, the Gmed plays a role in pelvic stability, hip motor control and lower-quarter dynamic movements.
The Tao of Gender
If you think gender is as simple as having a new client check off the "male" or "female" box on your intake form, we hope this article will expand your understanding and thus the reach of your health care.
Simple Ways To Find True Happiness
Patients in our clinics are always seeking happiness. As their health advocate, we need to ensure we inform them that in order to find happiness, they have to make sure to identify what makes them happy in the first place.
Managing Patient Expectations About Acupuncture
Last year, I attended the Pacific Symposium in San Diego for the first time in six or seven years. It was the 25th anniversary of this event, and on one evening there was a panel discussion with the title; "What is Qi?."
The X Factor in Clinical Research: The Patient
It was the great baseball legend, former New York Yankees catcher Yogi Berra – he of countless aphorisms, each with a mind-bending twist – who once declared, "You can observe a lot by watching."
Web Marketing: Content Is King
Google's sweeping updates to its search algorithms over the past few years have brought a paradigm shift in how you can optimize your chiropractic website to gain maximum marketing leverage.
Transparency and Accountability: Q&A With the CCE
Every profession needs an organization dedicated to upholding the quality and integrity of its degree programs and educational institutions.
Pulse Diagnosis: What We Know
I am still finding pearls of wisdom from the books and papers that I inherited from my pulse diagnosis mentor Jim Ramholz.
Saying No to Medicine
An interesting article recently appeared in Men's Journal titled "When to Say No to Your Doctor." The article begins with the summary statement above and effectively arms readers with information that will help them "take more responsibility for your own health care, because you can't be sure anyone else is.
To The Finish Line With the Help of TCM
When acupuncturist Eddy De Smedt pursued a career in Traditional Chinese Medicine, he knew he wanted to make a difference.
Help Patients Achieve Optimal Vitamin D Levels
Much research has been done on vitamin D levels and their impact on health; optimal levels have been correlated with a reduced risk of developing numerous conditions.
The Heart Protector
On the physical level, the Pericardium is a double-layered sac of fibrous tissue that envelops the Heart. The space between the layers is filled with serous fluid that protects the Heart from external shock or trauma and lubricates to allow for normal Heart movement.
Healing With TCM at San Quentin State Prison
For the prisoners at San Quentin State Prison, life-sentences are the reality of every day life. It is not often that prisoners get the opportunity to use alternative medicine to deal with common ailments they encounter behind bars such as, depression, anxiety and pain.
April, 2012, Vol. 12, Issue 04
On Straight Footing: CranioSacral Therapy Makes a Difference
By John Matthew Upledger
When the body receives the release it needs to begin healing, change can occur rather quickly—and unexpectedly. Just ask Sharon Aldrich. A licensed massage therapist, Sharon was enrolled in her first CranioSacral Therapy class.On the third day she was watching a demonstration of a 10-step protocol technique when she looked down and noticed something that amazed her. Her feet were facing straight. Since childhood, she had lived with an in-toe gait, or pigeon toes as it is commonly referred to. Looking back at that moment, Sharon said, "I noticed that I seemed to be standing in a posture that felt strange but not at all uncomfortable. I took my focus away from the demo and looked down at my feet. For the first time in my life, I was not pigeon-toed. My feet were out and it felt good all way up my legs, into my hips and low back. I then noticed that my ASIS and PSIS were level. No more anterior rotation." The CST techniques that Sharon received during practice sessions in the first two days of class had initiated a healing process that didn't stop with her feet.
A Life of Hard Knocks
No surprise, growing up with a condition such as pigeon toes presents a host of emotional and physical challenges. Sharon's right leg was so turned in at the knee that the ankle bone was actually facing forward. Growing up, she said, "There were many times when I would be so exceptionally tired I might step on my left big toe with my right foot. I remember having to sleep at night with shoes on and a corrective bar between them." The constant reminder from her mother to, "turn your feet out" still reverberates in her memory.
To her credit, Sharon didn't allow her condition to rule her life. "I was always very active as a child," she said, naming sports, cheerleading, gymnastics, horseback riding and general roughhousing as common activities. This active lifestyle came at a cost, however. Sharon endured a number of mishaps over the years that included a fractured tailbone from a fall on the balance beam at the age of 15, a fall off a horse, and a waterskiing accident in 1997 that left scar tissue in the area around her C-3. As a result, she said, "I had chronic lower lumbar and sacrum pain, and my S.I. joints continually locked up."
About six years ago, as Sharon's body continued to lose its ability to compensate for her rotated leg and many injuries, she began to experience right hip pain. This manifested in the form of numerous severe trigger points across her right piriformis and upper gluteals. "I could not sit on a hard surface for a long time nor in a car," she said. "Sometimes my back would seize up, and I had difficulty getting out of the car." An X-ray ultimately showed that Sharon's femur was moderately internally rotated — a fact that surprised her. "I was told that my foot wasn't turned in at the ankle; it was turned in completely at the hip." The type and severity of her pain began to make sense.
Light Touch Promotes Deep Release
Pain had been a part of Sharon's life for so long that she had learned to compensate for it in her daily living. All of that changed with the gentle, precise touch of CST, which activated the release of long-held restrictions and encouraged her body to self-correct. With that initial correction, Sharon said, "I had some aching in my right quadrant area medial to lateral. It felt as if my thigh was trying to roll in and also reorganize. When we did a mini session on the last day of class, the aching stopped the next day."
In Sharon's case, she believes her issues resided in a restriction within her pelvic girdle. This was released as she received the various techniques of the CST protocol during class. Mariann Sisco, PT, CST-D, who was Sharon's CST instructor, explained the connection. "The pelvic diaphragm of fascia lies within the pelvic girdle and is oriented transversely. It connects to other transverse planes of fascia—notably the respiratory diaphragm and the hips in Sharon's case." Touching on these transverse planes with CST proved to be a key in Sharon's healing process. "Most therapists focus on the longitudinal planes, while these transverse planes are often the missing link in clients who are not quite coming along," Mariann said. Being both student and patient was an especially educational experience for Sharon. As the body begins correcting, she said, "You don't see anything happening from the outside, which is so fascinating. As a practitioner, though, you can feel all of this. It's amazing."
A Continued Path of Healing
Within three months of her CST class experience, Sharon reported a 90-percent reduction in her low back, sacrum and right buttock pain. She said that her pelvic girdle is basically stable, as well. She attributes the remaining 10-percent of pain to being a hard worker and an active person. "I now only have to stretch my low back daily for normal age-related stiffness," Sharon says. "If I don't do that, I tighten up and experience some swelling lateral to C-3 and C-4 along with headaches."
To help with her residual pain, she says, "I have shown my [MT] colleague how to do the CST technique involving the decompression of C-1 and the occipital ridge. That helps so much with my headaches and my tightness." One of Sharon's biggest marvels continues to be the condition of her stance. "I have a pair of expensive tennis shoes that I always wore to work in," she says. "They have a stabilizer bar and are made to correct pronation and rolling in on the big toe. If I try to wear them now, my feet turn completely out! It has been a life-changing experience for me not to have back pain that very often dictated a good deal of my life. Also, for the first time in my life, I no longer hear 'Turn your feet out, sweetie' from my dear mother!"
John Matthew Upledger is the CEO of Upledger Institute International. For 25 years, he has been actively engaged in all aspects of the organization — from education to clinical services. For more information about CranioSacral Therapy and other modalities offered for study through Upledger Institute International go to www.iahe.com.
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