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resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Treating LBP in Golfers: Beyond Basic Assessment
The drive to master the most efficient swing demands a tremendous amount from the lower back. Maintaining stability in a flexed posture, supporting torso rotation and repetitively supporting the golf swing all put the lower back in a vulnerable position.
News in Brief
Support of F4CP Continues With Latest Donations; Walter Reed Honors Dr. William Morgan; Recognizing 40 Years of Public-Health Activism; Allstate Decision Reversed.
Online Marketing Basics: Google Ranking, Part 1
We all know there is so much opportunity with online marketing. And, let's face it, if you don't have a presence online with a website and social media, you are probably not where you want to be.
The Roots of TCM in Depression Treatment
In traditional Chinese medicine, there is historical precedent for the treatment of so-called "Shen" (Heart-Mind) disorder, or disorder/dysregulation of the spirit, which is also considered as distinct but not separate from the cognitive function of the brain.
The Art of Creating a Healing Space
I always advise my graduates to examine their group practice or treatment rooms with fresh eyes after they leave my CE workshops. I tell them, "Ask yourselves - is your space qi filled, welcoming and healing? Or is it cold and clinical?"
Making Public Health a Chiropractic Priority
As highlighted in this edition's News in Brief, Rand Baird, DC, MPH, FICA, FICC, editor and occasional author of our long-running column, "Chiropractic in the American Public Health Association", was recognized by the organization recently for 40 years of membership.
Lower-Extremity Overuse Injuries: Primer on Causes and Corrections
From ankle sprains to stress fractures, shin splints to plantar fasciitis, the research is clear: These common overuse injuries of the lower extremities – among dozens of others – may be related to abnormal foot function in your patients.
A War You Can Help Patients Win
The average American consumes approximately 60 percent of calories from sugar, flour and refined oils. A donut is a good example of a so-called "food" that represents these calorie sources.
Melatonin: A Promising Natural Agent in the Prevention of ALS
A number of years ago, experimental studies suggested melatonin could block key steps in the development of Alzheimer's disease, primarily by acting as a brain antioxidant and inhibiting the build-up of beta-amyloid plaque in the brain.
Technology Meets Practice: Chiropractic Every Day
About a year ago, I had an interesting conversation with a DC who made house calls. When I asked why, she was quick to explain she learns much more about her patients when she sees them at home than she could ever observe in the office.
Medicine as Metaphor
The practice of medicine is both an art and a science. We study and learn the system so that when the time comes to apply it, there is a greater possibility of successfully helping others.
Exploring and Learning from the Gift of Life
I'm grateful to have had the opportunity to teach cadaver dissection classes and workshops with Stephen Cina at the New England School of Acupuncture over the past seven years, first through the Sports Medicine Acupuncture Program and later as a NESA elective course.
Colon Health and TCM
I still remember many years ago, the loud "Yuck" from my wife at the time when we were together watching the Chinese movie "Last Emperor."
Abdominal Acupuncture for Eye Healing: The Sacred Turtle and Ba Gua Map
Our ideas about western medicine have shifted in recent decades, while the public is asking more from health care providers.
Can Acupuncture Treat Knee Pain?
Recently, an article in the Journal of the American Medical Association concluded that, "neither laser nor needle acupuncture conferred benefit over sham for pain or function" among older chronic knee pain patients.
Aetna Updates 97140 Policy
In a development the Association of New Jersey Chiropractors is calling "a resounding victory for chiropractors nationwide," Aetna Insurance Company has updated its national reimbursement policy regarding 97140 (manual therapy), reaching an agreement two years after the association filed a declaratory judgment suit in federal court against the insurer.
Treat Every Patient as an Athlete
Frontal-plane movement pattern dysfunction can set the stage for musculoskeletal injury. Frontal-plane stabilization is essential during the normal activities of daily living: think single-leg stance and gait cycle.
Adding Microneedling to Your Clinic for Results and Profit
Microneedling has taken the beauty world by storm over the last 10 years. Under the names dermaroller, microneedling or skin needling you will see these treatments listed in the services of nearly every fashionable beauty salon and day spa in the country.
The Source-Luo Point Combination, Part 3
Dr. Nguyen Nghi (NVN) was born in Vietnam and is one of the most important scholars, writers, teachers and practitioners of modern time. Many of his theories and applications are the source of modern teachers from Europe and the United States.
Merger Creates New Model of Care
Two San Francisco powerhouses of holistic healing, the American College of Traditional Chinese Medicine (ACTCM) and California Institute of Integral Studies (CIIS), are merging. Together they are building a visionary approach to applied integral health.
ICD-10 Is Not Scary (and Not About Billing)
In my 13 years of consulting with doctors on billing and coding matters, ICD-10 has aroused the biggest combination of misguided fear and ignorance I can remember.
The Integrative Medicine Puzzle: Putting the Pieces Together
The conversation is changing in the broader healthcare community with patients actually moving the discussion toward more integrative topics. Patients today want to know their options.
Data: The New Frontier in Health Care
Your practice is empowered with the data you need to improve patient health, run a more efficient (read: profitable) practice, get paid in timely fashion and help show the efficacy of chiropractic on the national stage in the midst of sweeping changes in health care!
February, 2012, Vol. 12, Issue 02
Practice What You Preach and Go Back to Massage School
By Teresa M. Matthews, LMT, CPT
For all of us, the massage school experience is (or was) transformational in nature. As students, we were feeling "new" things, literally and figuratively, every day. Our wonder at and reverence for the human body and all of its systems grew by the hour.Sometimes it seemed that our skill and confidence increased minute by minute as we studied and practiced and found new meaning in the phrases "living in the moment" and "gratefully holding space." Sometimes, don't you find yourself asking "Where did all that disappear to?"
The simple answer is nowhere. It's all still there at massage school.
As a continuing education provider for massage therapists and personal trainers, I have had the privilege of traveling around the country and meeting face-to-face with practitioners of all levels of education and experience. In my course material, regardless of the topic title, there is always a unit on self-care. I'm constantly amazed at the responses I get when I ask, "What do you do to take care of yourselves?" Almost across the board, the answer is little or nothing. Incredibly, many working massage therapists do not receive massage on a regular basis!
When asked "Why not?" suffice to say there are as many excuses as one can imagine; time, cost and availability rank among the most often heard. Here again, there is a simple solution to be found at massage school!
Most massage programs have an established student clinic and though the hours vary from school to school, they are usually designed to accommodate working adults, retirees and others. The cost for services in the student clinics will vary also but normally fall in the range of $20 to $35 per therapeutic hour and a student therapist is almost always available and eager to work with you. We all very well know the benefits of bodywork and remind our clients and others all the time. Why then do we not consistently "walk our talk," especially since there is a quick, affordable and convenient resolution available at massage school.
The benefits of booking at your local massage school also go to the student therapists and the school, as well. It is where skills are refined and abilities are explored. As an integral part of the educational experience, it is the place where the students initiate contact with the public and receive invaluable feedback from a mostly impartial client base, all in a safe place. For you, aside from the obvious stress management value of the relaxation response you can check in on what techniques are currently being taught and practiced and who knows, maybe even pick up a new stroke or two.
The student clinic is just one great reason to return to school. If you still live in proximity to your massage alma mater, you may wish to reconnect with a favorite instructor. You may be invited to share your success story with a class or serve as a mentor or other resource for the current students. If you have relocated from where you trained, you might be able to find a school in or near your community where you might introduce yourself and network with administrators or faculty. You may find the school has a bookstore or retail outlet where you could find items of interest. It would certainly not be a wasted trip.
Speaking of trips, when traveling, a visit to a local massage school student clinic is a low-cost alternative to spa or out call service arranged through your hotel. When visiting a student clinic there are some general, common sense rules to keep in mind:
So, the next time you find yourself in need of a self-care strategy, send yourself back to school. You'll be glad you did!
Teresa M. Matthews, fitness expert and world champion athlete, has 30 years experience in the fitness industry. She is the president and founder of Health, Wellness & Fitness Professionals, Inc. and is the owner of Arlington School of Massage and Personal Training in Jacksonville, Fla. She is a sports massage instructor for the Florida State Massage Therapy Association and was awarded the FSMTA 2009 Sports Massage Therapist of the Year award. Teresa travels the country teaching self care and wellness classes. Contact her by e-mail at
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