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Mind-Body in Motion
A central goal of low back pain treatment involves the correction of dysfunctional movement patterns believed to be responsible for spinal overload.
Leaving Footprints on Capitol Hill: Tribute to Dr. Kenneth Luedtke (1930-2014)
It was with great sadness that I heard of the passing of Dr. Ken Luedtke.
Unlevel Pelvis in the High-School Athlete: Exploring Causes and Effects
The unlevel pelvis is all too common in the high-school athlete and if not detected, will likely cause a lifetime of musculoskeletal issues. Any provider who doesn't look for this common finding is missing critical information.
The CDC came out with a report in March 2013 that suggests 1 in 50 children will be diagnosed somewhere on the autism spectrum – significantly higher than the 1 in 86 figure that came out in 2007. What does this mean moving forward, particularly for children?
Let's Speak With One Voice in 2015
For the longest time, the chiropractic profession has attempted to achieve some form of unity. On a political level, this was characterized by an ultimately unsuccessful two-year merger effort between ACA and ICA leadership from 1986-1988.
Are You Really a Healthy Eater?
I always giggle a little bit (to myself) when someone comes into my office and informs me that they are a healthy eater. What exactly does that mean? Does that mean they eat sugar in moderation? And what's that, exactly?
Old TCM Sayings: Treat the Front to Treat the Back
Chinese medicine college was, and always will be, a memorable time. It was a time of massive personal and professional growth.
Case Histories from Bali: Treating Balinese Chidren with TCB and Shonishin
When I moved to the island of Bali in 2005, I offered my services in Bumi Sehat, which means Healthy Mother Earth, a free birthing center for poor and disadvantaged local women located in Ubud.
The Top Seven Website Mistakes Clinics Make
The majority of acupuncture clinics finally have a website for their business. Having a website is crucial for being found online through Google, Facebook and review sites like Yelp.
News in Brief
An Encouraging Sign at Palmer; NBCE Announces Retirement of Longtime Director of Testing.
Help Your Parents Stay Engaged
As much as parents may wish it were so, children do not come with an instruction manual. There's no "how to" that can be followed and no two children are alike, so what works with one generally won't work with the next.
It's Time to Create a Strong Acupuncture Footprint
Footprints in the sand. Footprints in the snow. Where do these footprints go? Some are big, some are small, but footprints are made by all.
Acupuncture and Homeopathy: Bioenergetic Brothers
Acupuncture and homeopathy share an important healing principle: bioenergetics. "Bio" means "life," so bioenergetics is literally "life energy."
Connecting the Dots
In 2002, I published a book on patient examination procedures that included information on the procedural coding of the recommended examinations. The book should have been published in 2000, but I had trouble finding a publisher. Why?
It might have been a miserable start to the day in the heart of downtown San Diego. A heavy rain had soaked the large homeless population congregating near the intersection of Third Avenue and Ash Street as they waited for a free breakfast to be served at the First Lutheran Church on the corner.
The Conscious Evolution of Healing, Part 2
The idea of transmission is very important in the Chinese medical classics. According to author Claude Larre, the ancient Chinese were highly interested in the connection between things. Nothing was looked at as an isolated entity.
Finding Balance in the Clinic
This past December, I celebrated 11 years in practice. I seriously don't know where the time went. I feel beyond blessed and grateful to be practicing our profound and beautiful medicine and to be helping guide my patients restore a state of optimal health.
Reflections: The Art of Teaching Asian Medicine
Over the past three decades, my global workshops have been translated into German, Swiss German, French, Romansch, Spanish, Lithuanian and Xhosa. Time to offer you new teachers a few tips!
Cell Health (Part 2)
Dr. Barsten, your book is about restoring "cell vitality." Can you briefly define the term? Cell vitality is more than the mere absence of symptoms or pathology, but optimum structural, physiological and energetic health.
Neuroscience: Where Western Medicine and Chinese Medicine Can Come Together
The recent advances in neuroscience are truly incredible. With this expansion of scientific knowledge, I would like to see even more research into the neuroscientific basic of acupuncture and Chinese Medicine.
January, 2012, Vol. 12, Issue 01
Do You Take Supplements? Kiss Them Goodbye
By Ralph Stephens, BS, LMT, NCTMB
If you take or sell vitamins, minerals, herbs and other supplements, the Food & Drug Administration (FDA) has decided to protect you from yourself. They care so much about your health. NOT!
This is no joke. It is deadly serious. The FDA has found a loophole in the 1994 Dietary Supplement Health and Education Act (DSHEA). While supplements that existed at the time the law was passed were protected by law, the FDA was given the authority to regulate any new ingredients that were introduced after Oct. 15, 1994. What happened? At first, nothing. For 17 years, the FDA took no action. During that time, no one has been killed by a supplement ingredient. However, recently, the agency has drafted a proposal to regulate what it calls "new dietary ingredients." If this proposal is implemented, some of the most effective nutrients you take will be pulled from the market. Nutrients like resveratrol, ubiquinol CoQ10, bacopa, strontium and more.
Under the proposed new guidelines, the FDA can define almost anything as a "new dietary ingredient." For example:
If a supplement formula is changed to alter the ratio of ingredients, something like including more vitamin C for example, vitamin C becomes a new ingredient and must be proven safe.
If a probiotic yogurt formula now contains a strain of bacteria that was not found in yogurt 17 years ago it is new.
If a new manufacturing process is implemented the product is now new.
So what? Well, now manufacturers must prove any new ingredient "safe." How safe? According to the guidelines, many companies would have to conduct animal studies using a dosage that's 1,000 times the typical dose. I'm not kidding. A fish oil manufacturer would have to conduct a one-year study in which animals are force-fed the human equivalent of 240,000 milligrams of fish oil each and every day. Do you think this outrageous overdose might injure or kill its victim? Of course it could. And that would give the FDA all the excuse it needed to outlaw any product that contained it. Not to mention thousands of innocent animals abused and killed. Where is PETA on this?
It gets worse. One manufacturer cannot use another's research on the same product. Each manufacturer must conduct its own safety research, even if they both are using the same fish oil or vitamin C. And, remember, even with a mountain of successful research submitted, the FDA is not required to approve anything. A typical study, so called research, costs between $100,000 - $200,000 to perform. If a company has six products with six ingredients each, it would cost $3.6 - $7.2 million with no guarantee of approval, no matter how safe an ingredient is proven to be. There is no way most supplement companies could afford to do these ridiculous studies.
Supplements that have changed in any way since 1984 could be banned and pulled from the shelf by the FDA because they are not proven safe. According to the FDA, acetaminophen is proven safe, yet it kills hundreds of people a year. An FDA researcher estimated there may have been more than 27,000 deaths linked to the use of Vioxx before the FDA finally took the drug, which was proven "safe," off the market. No one has died from a food supplement, but they are not "safe" according to the FDA. See how much they care about your health?
If these rules are allowed to take effect, most food supplements will disappear from the market. Those that are proven "safe" will cost many times more than they do today. Homeopaths have spent millions trying to prove some of their remedies through "research." They have been successful and now the formerly cheap remedies are prohibitively expensive. Most manufacturers, especially the best ones which are smaller operations, will be put out of business and by the time the rules are changed, will be gone and unable to return, so their products will be lost, maybe forever. More job creation by the administration.
Are you concerned about this? Do you care? Not taking a stand is taking a stand. Not speaking out is speaking out. It will take an overwhelming outpouring of citizen response to the FDA, Congress and the White House.
Please, if you care at all - contact the people you do elect: your Congressman and your two U.S. Senators. They have the power to rein in the FDA and they have done so before — when enough voters complained. Please start complaining, loudly and regularly, until these rules are withdrawn or over-ridden by Congress. It is your health and freedom at stake. Even if you do not take supplements, please help defend and protect the rights of those who do.
To locate the contact information for all of your elected officials, visit www.usa.gov/Contact/Elected.shtml. To view the proposed rules and the contact information for the FDA representative, visit www.fda.gov/RegulatoryInformation/Dockets/Comments/default.htm.
Click here for more information about Ralph Stephens, BS, LMT, NCTMB.
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