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Designing a Fitness Plan (Part 4): Blending Pain Relief With Healthy Aging
Pain relief is still the No. 1 reason patients come to my office. However, most of my patients have other goals as well, such as: "I want to lose 10 to 20 pounds"; "I feel old and want to slow down the aging process"; "My doctor says I am becoming a diabetic and need to exercise"; or "I'm tired and want more energy."
F4CP Launches New Social Media Campaign
The Foundation for Chiropractic Progress has launched a new service to help member doctors: a social media campaign called "Accelerator."
Specialized Pro-Resolving Mediators: 21st Century Inflammation Fighters
Specialized pro-resolving mediators, or SPMs, are a portion of the omega-3 fatty-acid spectrum that have been shown to have a powerful effect on reducing inflammation.
An Alarming Lack of Accountability
Accountability seems to be a lost quality today. The simple act of taking responsibility and doing the right thing just doesn't happen as often as it should. Maybe it is the litigious nature of our society.
Transparency is Key at ASA First Annual Meeting
On March 4th and 5th the American Society of Acupuncturists (ASA) held a successful first annual meeting in Albuquerque, New Mexico.
Excited to Share the Science of Chiropractic: An Interview With Dr. Heidi Haavik
Dr. Heidi Haavik has become known in the circle of chiropractic researchers as not only a rising star, but also one willing to do research that can have a major impact in the scientific world and how chiropractic is perceived.
Roots in the Community, Branches Far Beyond
The Jung Tao School of Classical Chinese Medicine (JTS) was founded in 1998 by Sean Christian Marshall in Sugar Grove, North Carolina, a small community near Boone in the state's westernmost mountains.
Identify & Adjust the Apex Posterior Sacrum
Low back pain involving an apex posterior sacrum (+θX-axis misalignment) typically presents with signs of lumbosacral joint impingement or facet syndrome.
How Many of Your Patients Have Sarcopenia?
Figure 1 demonstrates the typical appearance of sarcopenia in the paravertebral muscles. Have you considered evaluating your patients for this problem? Sarcopenia is the progressive loss of skeletal muscle mass and function that affects the older population.
News in Brief
Northwestern Student Honored for Addressing Concussions Head-On; Northwestern Announces New CFO; Life U. to Provide Unique Opportunity.
The Value of Melatonin in Breast Cancer Prevention and Adjunctive Treatment
Although melatonin (MLT) is best known for its sleep-aid properties and as a natural remedy to prevent jet lag, extensive experimental studies suggest it possesses anticancer activity through several biological mechanisms.
Day in the Life of an Advanced-Practice DC
Can you tell us a little about your background in the profession? Why did you want to become a DC? I studied at Boston University from 1968-1972 as a pre-med student majoring in biology.
The Rest of the Patient Story
I've written previously about allowing a patient to tell you their story – about taking the time to listen and engage all the aspects of their case history, the injury in question, and the related issues.
Constructing Our Reality: The Primary Channels and Perception, Part 1
My favorite topic of discussion within Chinese medicine is the acupuncture channel systems. First of all, each of us have them. They are part of our bodies; not something external to us. To learn about the acupuncture channels is to learn about ourselves.
Misconceptions & Opportunities With Medicare
As I speak around the country on how to properly document Medicare patient encounters, I get questions regarding opting out of Medicare. There are many misconceptions about opting out of Medicare, including just what it means to opt out.
Building Relationships and Referral Networks with Allopathic Practitioners
Dr. Doug, an orthopedist of 20 years, had heard stories from patients who tried acupuncture. While he was able to address many of their complaints effectively, some appeared to gain additional benefit when their care included TCM.
Health and Wellness Partnership
Yo San University of Traditional Chinese Medicine and The Wellness Center at the LAC + USC Historic General Hospital recently joined forces to extend care to the residents of Boyle Heights area of Los Angeles.
Asking Patients the Right Questions
When was the last time you asked a patient a question? Maybe 30 seconds ago? But, are you asking the right questions to elicit valuable and useful information? As a healthcare provider, you've likely spent hundreds of hours learning to ask the right questions to gather critical health information from your patients.
Let's Streamline Your Front Desk
Your front office can be your greatest source of efficiency or a constant bottleneck. Increasing the productivity of this area without sacrificing the quality of patient interaction can be a little tricky.
An Interview with Amanda Shayle
JW: Can you share with us some of your history and how you became an acupuncturist? What did you do prior to becoming an acupuncturist? Where did you go to school?
Filling the Gap: The Role of Alternative Practitioners in a Broken Health Care System
I have been asked many times what got me into alternative medicine. My answer is simple: I want to truly help and make a difference in people's health.
Energy: For Life and For Death
Energy is a deep topic in Traditional Chinese Medicine. Qi is understood to underlie all of existence, animated or not, and the qi of the living is studied with special attention.
The Art of Listening
One of the most important clinical concepts for me was voiced by the legendary physician William Osler. "Listen to your patient, he/she is telling you the diagnosis." After treating literally thousands of patients, it can become almost second nature to quickly discover clues which reveal the underlying diagnosis.
January, 2012, Vol. 12, Issue 01
Do You Take Supplements? Kiss Them Goodbye
By Ralph Stephens, BS, LMT, NCTMB
If you take or sell vitamins, minerals, herbs and other supplements, the Food & Drug Administration (FDA) has decided to protect you from yourself. They care so much about your health. NOT!
This is no joke. It is deadly serious. The FDA has found a loophole in the 1994 Dietary Supplement Health and Education Act (DSHEA). While supplements that existed at the time the law was passed were protected by law, the FDA was given the authority to regulate any new ingredients that were introduced after Oct. 15, 1994. What happened? At first, nothing. For 17 years, the FDA took no action. During that time, no one has been killed by a supplement ingredient. However, recently, the agency has drafted a proposal to regulate what it calls "new dietary ingredients." If this proposal is implemented, some of the most effective nutrients you take will be pulled from the market. Nutrients like resveratrol, ubiquinol CoQ10, bacopa, strontium and more.
Under the proposed new guidelines, the FDA can define almost anything as a "new dietary ingredient." For example:
If a supplement formula is changed to alter the ratio of ingredients, something like including more vitamin C for example, vitamin C becomes a new ingredient and must be proven safe.
If a probiotic yogurt formula now contains a strain of bacteria that was not found in yogurt 17 years ago it is new.
If a new manufacturing process is implemented the product is now new.
So what? Well, now manufacturers must prove any new ingredient "safe." How safe? According to the guidelines, many companies would have to conduct animal studies using a dosage that's 1,000 times the typical dose. I'm not kidding. A fish oil manufacturer would have to conduct a one-year study in which animals are force-fed the human equivalent of 240,000 milligrams of fish oil each and every day. Do you think this outrageous overdose might injure or kill its victim? Of course it could. And that would give the FDA all the excuse it needed to outlaw any product that contained it. Not to mention thousands of innocent animals abused and killed. Where is PETA on this?
It gets worse. One manufacturer cannot use another's research on the same product. Each manufacturer must conduct its own safety research, even if they both are using the same fish oil or vitamin C. And, remember, even with a mountain of successful research submitted, the FDA is not required to approve anything. A typical study, so called research, costs between $100,000 - $200,000 to perform. If a company has six products with six ingredients each, it would cost $3.6 - $7.2 million with no guarantee of approval, no matter how safe an ingredient is proven to be. There is no way most supplement companies could afford to do these ridiculous studies.
Supplements that have changed in any way since 1984 could be banned and pulled from the shelf by the FDA because they are not proven safe. According to the FDA, acetaminophen is proven safe, yet it kills hundreds of people a year. An FDA researcher estimated there may have been more than 27,000 deaths linked to the use of Vioxx before the FDA finally took the drug, which was proven "safe," off the market. No one has died from a food supplement, but they are not "safe" according to the FDA. See how much they care about your health?
If these rules are allowed to take effect, most food supplements will disappear from the market. Those that are proven "safe" will cost many times more than they do today. Homeopaths have spent millions trying to prove some of their remedies through "research." They have been successful and now the formerly cheap remedies are prohibitively expensive. Most manufacturers, especially the best ones which are smaller operations, will be put out of business and by the time the rules are changed, will be gone and unable to return, so their products will be lost, maybe forever. More job creation by the administration.
Are you concerned about this? Do you care? Not taking a stand is taking a stand. Not speaking out is speaking out. It will take an overwhelming outpouring of citizen response to the FDA, Congress and the White House.
Please, if you care at all - contact the people you do elect: your Congressman and your two U.S. Senators. They have the power to rein in the FDA and they have done so before — when enough voters complained. Please start complaining, loudly and regularly, until these rules are withdrawn or over-ridden by Congress. It is your health and freedom at stake. Even if you do not take supplements, please help defend and protect the rights of those who do.
To locate the contact information for all of your elected officials, visit www.usa.gov/Contact/Elected.shtml. To view the proposed rules and the contact information for the FDA representative, visit www.fda.gov/RegulatoryInformation/Dockets/Comments/default.htm.
Click here for more information about Ralph Stephens, BS, LMT, NCTMB.
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