resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Best Practices for Website Success
If one asked 10 years ago whether a website was relevant I was the first to suggest no. Yet as the world moves increasingly towards electronic information there is a dire need to have a website for your practice. Your website is actually your electronic calling card.
Healing With Hope
Ella is a Gulf War veteran and a survivor of military sexual trauma. Like hundreds of veterans, Ella was on 11 different medications for depression, anxiety, insomnia, irritable bowel syndrome and chronic pain.
Remembering Clarence Gonstead and 50 Years of the Gonstead Clinic
Dr. Clarence Selmer Gonstead (1898-1978) took chiropractic practice from back-alley bone setting to an understandable biomechanical science. His life was dedicated to clinical competency.
Spotlight on Acupuncture Research at IRCIMH
Acupuncture and Traditional Chinese Medicine were well-represented at the International Research Congress on Integrative Medicine and Health (IRCIMH)- 2014 which took place in Miami from May 13–16.
Looking For Answers In Many Places
I am sure we have all heard the old adage: "When the only tool in your toolbox is a hammer, everything starts to look like a nail."
The Kidney Official
The Kidney is known as the Official Who Controls the Waterways. In Western medical terms, a major function of the Kidneys is to filter the blood. Every day, a person's kidneys process about 200 liters of blood to sift out about two liters of waste and excess water.
The Acupuncture Success Express
Time is passing very quickly these days. We are atoms half the way through the year of the horse. You could call it "horse racing season" for this profession. Perhaps it is time for reinvention during this time.
Deciphering The New CMS 1500 Claim Form
Q: I am confused on using the new 1500 form, particularly Block 14 and Block 15. What is required and how do I properly fill these out? And do I actually have to use this new form or may I continue using the old version?
The Science of Stretching
In 1986, Rob DeCastella set a course record by running the Boston Marathon in 2:07:51, just 39 seconds off the world record.
Curbing Label Overwhelm
For the average consumer, reading a food package can be overwhelming: natural, organic, non-GMO, gluten free, free range ... you get the picture.
Are You a Bad Chiropractic Patient?
My father was a great DC. In fact, as you might expect, he was the doctor of chiropractic I measured all other doctors against. Sadly, he died at age 61 when I was in my early 30s.
Hazards in the Environment Making Your Patients Sick
Working both separately and together, Western and Chinese medicine have many successes in the treatment of the myriad diseases that afflict human beings in modern times.
Medical Qigong for the Heart: Part II
Chinese Medicine is rich in commentary regarding the emotions and how they affect our qi.
Knee Pain From the Kinetic Chain
As practitioners of manual medicine, chiropractors often treat patients suffering from knee pain.
By the Numbers: 3 Common Financial Mistakes With Major Consequences
Warren Buffett is on record for sharing the hidden art of becoming wealthy and making it simple enough for anyone to grasp.
Immunizations by Colorado DCs: Really?
You probably didn't hear about it, but back on Nov. 21, 2013, the Board of Directors of the Colorado Chiropractic Association (CCA) adopted "immunization authority" for Colorado DCs as its No. 2 legislative goal.
Why You Should Include the Single-Leg Stance Test in Every Patient Assessment
The single-leg stance (SLS) test, also known as the single-limb stance test, unipedal stance test or one-legged stance / balance test, is often used in the geriatric population to assess static postural and balance control.
Inside Liver Failure, Cirrhosis and Cancer
The Liver belongs to Wood in Five Element Theory and is in charge of Dispersing and Expanding which means all the processing and detoxifying of harmful substances such as medications and chemicals require the efforts of the Liver.
Physical Exam 101: The Hands
I am sure you are familiar with the old adage: "When the only tool in your toolbox is a hammer, everything starts to look like a nail."
Vaccines and Chiropractic: Evidence-Based Medicine or Medical Dogma?
Right or wrong, the chiropractic profession has historically been against vaccinations. However, a growing trend within the profession is seeking to reverse this position.
Fibromyalgia: Put the Pain in Its Place
While some fibromyalgia patients respond favorably to regular chiropractic care, others experience minimal relief. Unfortunately, many of these patients must rely on pharmacological management to relieve their constant pain.
January, 2012, Vol. 12, Issue 01
Freeing the Heart
By Dale G. Alexander, LMT, MA, PhD
The central question is, what can we do as massage therapists to stem the tide of cardiovascular disease? Heart disease is a progression that expresses itself in many forms, lowering the quality of life for millions and is the cause of death for a citizen in this country every 60 seconds.1
My premise and clinical experience suggests that we can literally create more space for the heart within the thorax. This is achieved by increasing the suppleness and length of the soft tissues both within the chest and those of the outer wall, enhancing the mobility of the thoracic joints, and by reducing the pressure within the cavity itself.
The heart expands and contracts to send blood out over approximately 60,000 miles of vessels.2 By creating more room for the heart to expand, potentiates its capacity for gathering together and pushing more blood. The quantity of blood and the strength of the push during the contraction phase are both assisted by reducing the resistance to the heart's expansion phase. Something this simple can make a significant contribution.
Our touch, when guided by intention, perception and knowledge can truly make a difference.
In the book, The China Study, the author cites a study of autopsies done during the Korean War that identified that all of the 22-year-old young men in the study showed the beginning signs of moderate to severe heart disease.3 A rather chilling reference for us to consider that the progression of heart disease actually can begin this young. Yet, it offers us an anchor point in our awareness that most of our clients would benefit from our attention to "freeing the heart."
Let's begin with a method for quickly assessing the tension and pressure of the chest.
With your next 10 clients:
With each palpation, memorize the quality of the resistance to your palpations. The reason for assessing 10 people is to develop a continuum for your kinesthetic memory. It's a random sampling. You might want to do this same thing with an infant, a child, a teen, various adults and, people in your life that are over 60 years old to further develop your kinesthetic awareness to establish a continuum of what healthy distensibility of the thorax feels like.
It's been my repeated experience that resistance to compression, pliability, and distensibility, just beneath the breast area between ribs 5 and 6, is the most significant tip-off that the heart is unable to expand to its fullest capacity. This becomes even more significant if either side of the diaphragm muscle resists lateral excursion.
As our profession has so many different technique orientations, my intention in this series will be to outline the most critical perceptual, kinesthetic and anatomical reference points that my clinical experience has demonstrated to be effective in "freeing the heart."
One of my galvanizing experiences that prompts me to write this series is the feedback from a client in his 80's that his cardiologist had "never seen a left ventricle" that had been enlarged for 30 years shrink back to its normal size. The client has been seeing me on a regular basis since his mid-70's. None of us can promise or even assert with confidence that such functional changes will happen, but my clinical experience suggests it is possible.
Click here for more information about Dale G. Alexander, LMT, MA, PhD.
Join the conversation
Comments are encouraged, but you must follow our User Agreementcomments powered by Disqus
Keep it civil and stay on topic. No profanity, vulgar, racist or hateful comments or personal attacks. Anyone who chooses to exercise poor judgement will be blocked. By posting your comment, you agree to allow MPA Media the right to republish your name and comment in additional MPA Media publications without any notification or payment.