resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
The Dietary Supplement Research Dilemma
I do not care what the truth is, one way or another; I just want to know it. And when it comes to dietary supplements, the truth can be hard to find for a number of reasons.
Will You Be an Amplifer or a Mute?
These times are changing, and changing quickly. There have been many challenges to this profession throughout the past few years. The challenge is to talk, then talk and talk some more about this medicine.
Pain Is Only a Piece of the Puzzle
More often than not, when a patient presents to the office, it is for a pain complaint: headache, neck pain, low back pain, sciatica, carpal tunnel, etc.
Keep Seniors Safe: Age-Proofing the Home
I want to give Dr. Claudia Anrig kudos for her Dec. 1, 2014 column, which highlighted safety issues youngsters might encounter in the home.
There Really is No Room for Sexism
Recently, Matteo* (a transgender male) approached me during a break in an advanced shiatsu class in Berlin where he was one of two men in a group of 20 women. "Pamela. Don't forget to remind the translator to include male endings."
Striking a Blow to the Medical Monopoly
The U.S. Supreme Court has issued a landmark ruling in North Carolina State Board of Dental Examiners v Federal Trade Commission.
Older Patients, Stroke Risk and Manipulation
The first population-based study in the United States to evaluate stroke risk following spinal manipulation – and the first involving older adults – suggests that "[c]hiropractic cervical spine manipulation is unlikely to cause stroke in patients aged 66 to 99 years with neck pain.
God and the Chiropractor
My wife went to church last Wednesday night and brought home a CD of the pastor's message. As she handed it to me, she said, "You should listen to this; you'll like it." Our family regularly goes to church and our faith plays a major role in our lives.
News in Brief
ACA Exec. Vice President Out, Acting EVP In; F4CP Executive Director Retires; New ED Named.
An Excerpt from TCM Case Studies: Pediatrics
This excerpt is reprinted with permission from Jamie Wu. TCM Case Studies: Pediatrics was released in 2014 by People's Medical Publishing House.
How We Can Help the Injured Brain
The majority of patients with mild traumatic brain injuries recover within seven to 10 days. If concussion signs and symptoms continue beyond seven days, the diagnosis changes from acute concussion to post-concussion syndrome.
Treating GERD and Incontinence: Focus on Trigger Points
Gastroesophageal reflux disease (GERD) is defined as the regurgitation of stomach acid in the esophagus. Previously, it was thought that GERD was caused by a hiatal hernia, but recent trials suggest the cause is an inability of the hiatal sphincter to contract normally.
What Do You Know About Physician Compare?
Physician Compare is a website that allows consumers to search for and obtain information about physicians and other health care professionals who provide Medicare services.
Joint Supplements for Athletes (Part 2)
A fairly recent discovery in nutrition supplemental medicine has proven to be a breakthrough in maintaining athletic joint health. Research suggests a combination of undenatured type-II collagen and tetrahydro-iso-alpha acids helps revitalize joint function and performance in athletes.
Recreational Cannabis Use and TCM
Many people are drawn to cannabis for its effects physically, mentally and emotionally. Medically, cannabis has some legitimate uses, however the scope of this article is limited to the recreational use of cannabis.
The Need for a New Medical Model: A Challenge for Biopsychosocial and Ecopsychologica Medicine
Chinese medicine speaks of alignment between humans, heaven and earth. It is a complex view with a focus upon relationship. These are comprehensive ideas with no specific terms in contemporary medical practice.
A Well-Kept Secret: 5 Element Acupuncture, Part II
Supervising acupuncture interns at a TCM college, it has always struck me how funny it is to hear the clinic manager tell the patients that the Five Element clinic specializes in treating emotions, as if patients with physical pain have no emotions!
Treating Beyond Pain
More often than not, when a patient presents to the office, it is for a pain complaint. Headache, neck pain, low back pain, sciatica, carpal tunnel... The pain is often the focus of the patient's mindset, and they don't often have any thought of what comes after the pain.
Synergy Doesn't Happen in Silos: Acupuncture in Hospitals and Other Healthcare Settings
As acupuncture and traditional East Asian medicine continue to intersect and integrate with biomedical approaches, the conversation about integration expands and becomes richer.
Viewpoints: Massage Reduces Nonspecific Shoulder Pain, Improves Function
While seemingly universal, pain and stiffness in the shoulders can be a significant cause of disability. Often a pain that does not go away on its own, shoulder complaints tend to linger, sometimes for 12 months or longer.
The Way We Are Designed: A Conversation with Gil Hedley, PhD
I was first introduced to the work of Gil Hedley by Tom DiFerdinando. He gifted me Gil's DVD series.
Managing Tibialis Posterior Tendon Injuries
The tibialis posterior is the deepest, strongest and most central muscle of the leg, with fibers originating from the tibia, fibula and interosseous membrane.
TCM Congress in Rothenburg is Largest in Western World
In the medieval town of Rothenburg, deep set within the Bavarian countryside in Southern Germany, the TCM Kongress Rothenburg each year draws around 1.200 participants from more than 40 different countries to attend the biggest TCM conference in the Western world.
January, 2012, Vol. 12, Issue 01
Freeing the Heart
By Dale G. Alexander, LMT, MA, PhD
The central question is, what can we do as massage therapists to stem the tide of cardiovascular disease? Heart disease is a progression that expresses itself in many forms, lowering the quality of life for millions and is the cause of death for a citizen in this country every 60 seconds.1
My premise and clinical experience suggests that we can literally create more space for the heart within the thorax. This is achieved by increasing the suppleness and length of the soft tissues both within the chest and those of the outer wall, enhancing the mobility of the thoracic joints, and by reducing the pressure within the cavity itself.
The heart expands and contracts to send blood out over approximately 60,000 miles of vessels.2 By creating more room for the heart to expand, potentiates its capacity for gathering together and pushing more blood. The quantity of blood and the strength of the push during the contraction phase are both assisted by reducing the resistance to the heart's expansion phase. Something this simple can make a significant contribution.
Our touch, when guided by intention, perception and knowledge can truly make a difference.
In the book, The China Study, the author cites a study of autopsies done during the Korean War that identified that all of the 22-year-old young men in the study showed the beginning signs of moderate to severe heart disease.3 A rather chilling reference for us to consider that the progression of heart disease actually can begin this young. Yet, it offers us an anchor point in our awareness that most of our clients would benefit from our attention to "freeing the heart."
Let's begin with a method for quickly assessing the tension and pressure of the chest.
With your next 10 clients:
With each palpation, memorize the quality of the resistance to your palpations. The reason for assessing 10 people is to develop a continuum for your kinesthetic memory. It's a random sampling. You might want to do this same thing with an infant, a child, a teen, various adults and, people in your life that are over 60 years old to further develop your kinesthetic awareness to establish a continuum of what healthy distensibility of the thorax feels like.
It's been my repeated experience that resistance to compression, pliability, and distensibility, just beneath the breast area between ribs 5 and 6, is the most significant tip-off that the heart is unable to expand to its fullest capacity. This becomes even more significant if either side of the diaphragm muscle resists lateral excursion.
As our profession has so many different technique orientations, my intention in this series will be to outline the most critical perceptual, kinesthetic and anatomical reference points that my clinical experience has demonstrated to be effective in "freeing the heart."
One of my galvanizing experiences that prompts me to write this series is the feedback from a client in his 80's that his cardiologist had "never seen a left ventricle" that had been enlarged for 30 years shrink back to its normal size. The client has been seeing me on a regular basis since his mid-70's. None of us can promise or even assert with confidence that such functional changes will happen, but my clinical experience suggests it is possible.
Click here for more information about Dale G. Alexander, LMT, MA, PhD.
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