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A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
December, 2011, Vol. 11, Issue 12
Special Considerations for the C-Section Baby
By Sharon Desjarlais, CC
It was the morning of March 14, 1996. An anesthesiologist was looking down at me. "You have a beautiful baby," she said. I was flooded with relief. Nicole, delivered by Caesarian, had been whisked away for evaluation the moment she entered the world. It would be another hour or two before I'd see her face for the first time.
As it turns out, skin-to-skin bonding right after delivery is one of many things that typically don't happen with C-section babies and that makes them prime candidates for CranioSacral Therapy. Missing out on a trip through the birth canal can set up a domino effect of challenges down the road unless they're addressed early.
"The ideal is for the newborn to be placed on mom's belly immediately after birth," says Michael Shea, PhD. "But because of anesthesia issues, C-section babies are usually evaluated first, depriving both mother and child of a critical phase in attachment and bonding that often affects things like breastfeeding."
Even before delivery, going through the birth canal squeezes fluid out of the baby's lungs to kick-start pulmonary respiration, which is critical for the suck-swallow-breathe reflex. "A baby has about five minutes to go from nine months of aquatic breathing to air breathing," Shea said. "Without that squeezing process, you see a lot of issues like colic and even breathing problems and asthma later on."
Roy Desjarlais, LMT, CST-D, sees other potential complications as well. "If the baby was engaged in the birth canal before the C-section, especially if the mother received Pitocin to speed up labor, the baby's cervical spine tends to be compressed. This, too, can cause difficulties with the suck-swallow-breathe reflex later on, because of how the hard palate plays off the cranial base structurally and neurologically." (Editor's Note: In telling her story, the author quotes her former husband, Roy Desjarlais, extensively.)
And in planned C-sections, with no labor involved, babies tend to come out with beautifully round heads, but they miss the natural mobilization of their spinal segments that they would have gotten with a vaginal delivery. "Mother Nature designed the birth process to be a tight squeeze for a reason," Desjarlais said. "To engage and prime the nervous system, and all the other systems in the body, to operate independently from the umbilical cord."
Early Hands-on Help Is Key
"The sooner I see a newborn the better, because it's less time they have to deal with any birth trauma issues," Desjarlais said. "I just finished working with a 10-week old whose mom ended up having Pitocin, so the little guy had been jammed in her pelvis for hours." The result? He spent ten weeks "screaming and crying" and unable to breastfeed.
"In his first session, he turned into a whole different baby," said Desjarlais. "His spine decompressed, his cranial base decompressed, and his suck reflex was suddenly free and engaged. I saw him a week later for a follow-up. He was resting easily, and feeding and eliminating regularly."
Shea thinks it's also critical to include the mom in the first few CranioSacral sessions. "I run into a lot of mothers who feel depressed or upset that the birth didn't go the way they wanted it to, and that can thwart attachment. Children and birth processes are liberal in their ability to repair, so all is not lost. But it's a lot to overcome, so you want to address these issues quickly."
He likes to assess the relationship between mother and child in the baby's first CranioSacral session. "I place one hand on her back and another on her hand as she holds her baby. Gradually I feel a settling, where they just drop into this beautiful stillness that I call the 'bubble of love.' You can actually feel this fluid container around them, like the aquatic environment the baby came out of, with all these love hormones piercing through. It just needs to be settled, so I visualize this container and help it settle by feeling it breathing at the rate of the long tide."
Completing the Biological Process
According to Desjarlais, compounding the psychological effects on the mom are those you might see in a child who didn't have the early experience of making it through a difficult space. "Sometimes that shows up down the road as someone who has a tough time facing challenges and persevering through. It's like they're looking for the easy way out because that was their first experience."
That's why he thinks it's important to give the infant a simulated experience of working through a birth canal to complete the biological process. He does that in a CranioSacral session by tuning into the baby's birth trauma and using an unwinding process. "You create a cocoon and a way out through your hands, which mimics a cervix in the birth canal. Then you allow the baby to gently push their way out. You can feel their whole nervous system release just by having the stimulus of making it through."
And make it through they do. Nicole had the good fortune to receive plenty of CranioSacral Therapy the day she was born. Now a healthy teenager, she's moved through a load of big transitions in her life with relative ease. It's the best kind of adjustment a mother could hope for.
Click here for more information about Sharon Desjarlais, CC.
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