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Joint Supplements for Athletes (Part 1)
Maintaining joint health should be a daily focus for athletes. Joint health is a complex issue for everyone, but for athletes it poses a greater concern.
We Get Letters & E-Mail
We Have Come a Long Way – But There's a Long Way to Go; Grounded and Connected.
Finding Balance in the Clinic
This past December, I celebrated 11 years in practice. I seriously don't know where the time went. I feel beyond blessed and grateful to be practicing our profound and beautiful medicine and to be helping guide my patients restore a state of optimal health.
Are You Really a Healthy Eater?
I always giggle a little bit (to myself) when someone comes into my office and informs me that they are a healthy eater. What exactly does that mean? Does that mean they eat sugar in moderation? And what's that, exactly?
Reflections: The Art of Teaching Asian Medicine
Over the past three decades, my global workshops have been translated into German, Swiss German, French, Romansch, Spanish, Lithuanian and Xhosa. Time to offer you new teachers a few tips!
It might have been a miserable start to the day in the heart of downtown San Diego. A heavy rain had soaked the large homeless population congregating near the intersection of Third Avenue and Ash Street as they waited for a free breakfast to be served at the First Lutheran Church on the corner.
A New Era of Injury Awareness Means a New Focus on Prevention
Despite a dramatic Super Bowl last month, the National Football League has taken quite a few hits lately concerning player injuries, particularly concussions.
Neuroscience: Where Western Medicine and Chinese Medicine Can Come Together
The recent advances in neuroscience are truly incredible. With this expansion of scientific knowledge, I would like to see even more research into the neuroscientific basic of acupuncture and Chinese Medicine.
Leg Length and Pelvic Fixations
A common component of low back pain is sacroiliac joint dysfunction. Signs of SIJ dysfunction can include fixation with reduced range of motion, and localized pain or joint laxity and inflammation.
Put the Social Back Into Social Media
Social media is more than a passing fad, it is definitely here to stay. Social media apps and channels of distribution may evolve, but the concept of social media is now big business and a part of all our lives.
Case Histories from Bali: Treating Balinese Chidren with TCB and Shonishin
When I moved to the island of Bali in 2005, I offered my services in Bumi Sehat, which means Healthy Mother Earth, a free birthing center for poor and disadvantaged local women located in Ubud.
What's Triggering That Point?
An orthopedic friend recently saw a patient of mine. He felt an injection of a trigger point (TP) at the upper trapezius and surrounding areas was necessary, since that was the patient's area of chief complaint and there was a tender, radiating nodule.
Connections Worth Making
"If most doctors are like me, [they are] isolated physically and professionally. I do not make the time to connect with other doctors and also a lot of doctors do not want to be connected for a lot of reasons. Dynamic Chiropractic keeps me grounded and connected.
Online Efforts That Convert Traffic Into Patients
Most chiropractors are using "dinner with the doc," "refer a friend," customer appreciation days, grand openings, health fairs, chamber of commerce meetings, and other networking events to get new patients.
The Top Seven Website Mistakes Clinics Make
The majority of acupuncture clinics finally have a website for their business. Having a website is crucial for being found online through Google, Facebook and review sites like Yelp.
The Easy Way to Learn How to Document ICD-10
The 2015 Work Plan for the Office of the Inspector General (OIG) includes a focus on chiropractic services. This means chiropractors can expect to see more audits and reviews in the coming year because private payers pay attention to the OIG's focus as well.
Acupuncture and Homeopathy: Bioenergetic Brothers
Acupuncture and homeopathy share an important healing principle: bioenergetics. "Bio" means "life," so bioenergetics is literally "life energy."
Adjusting the Occiput on the Atlas
You may never see a particular set of patients in your office – the ones who are either afraid of neck adjustments or have had a bad experience. A vast majority of those who had a bad experience did not have a life-threatening vascular event.
Old TCM Sayings: Treat the Front to Treat the Back
Chinese medicine college was, and always will be, a memorable time. It was a time of massive personal and professional growth.
It's Time to Create a Strong Acupuncture Footprint
Footprints in the sand. Footprints in the snow. Where do these footprints go? Some are big, some are small, but footprints are made by all.
October, 2011, Vol. 11, Issue 10
The Benefits of Reconstructive Proliferant Therapy
By Ben Benjamin, PhD
Millions of people live in pain and don't know what to do about it. Something profound changes for these sufferers. The pain makes it hard to think, work or play. It saps energy and enthusiasm for life. Frequently, depression sets in. Many of these clients come to us for help. Some we help and some we don't.
For many years, I felt helpless to ease the pain of clients that I and all my colleagues could not help. As my practice grew, I saw people from all around the country who had tried every conceivable therapy, from surgery, to physical therapy, to chiropractic, to osteopathy, to massage therapy, to structural integration and movement modalities like Alexander technique and Feldenkrais practitioners. These people had also tried medication, exercise and meditation. Every treatment had failed for these individuals. Many of the people I saw had been in pain for 15 to 20 years.
When I discovered reconstructive proliferant therapy, I felt like I'd found the golden key to helping many of the clients with intractable pain that I, and everyone else I knew, couldn't seem to help. In my experience, 85 to 90 percent of those for whom nothing seemed to work got well with this therapy if treated by an experienced and skilled physician.
What is reconstructive proliferant therapy and how does it work?
Reconstructive proliferant therapy (also called prolotherapy) is a technique that stimulates the body's ability to repair itself when that process does not occur naturally. Just as a cut or scratch initiates the skin's regenerative processes, a proliferant causes the production of new tissue by stimulating cell reproduction in the connective tissues. Until proliferants were discovered, it was believed to be impossible for connective tissues to regenerate in this way.
The proliferant is injected into the affected ligaments, tendons or joints, and causes local inflammation. This controlled inflammation triggers an accelerated wound-healing process, resulting in new collagen and fibroblastic proliferation (fibroblasts are the cells that actually grow the ligaments and tendons). The new collagen shrinks as it develops, which tightens the structure and makes it stronger.
What kinds of cases respond best to prolotherapy?
Prolotherapy has been shown to be very effective at reducing or eliminating chronic pain in cases where injuries have resulted in painful adhesive scar tissue and/or laxity or weakness of ligaments, tendons or joints. This treatment is especially effective in treating chronic pain in the neck, low back, thorax, shoulders, elbows, wrists, hips, knees and ankles. It also strengthens weak joints by shortening and thickening the ligaments supporting those joints. For example, if a ligament in the knee is damaged and permenantly stretched, it cannot effectively hold that joint in place, and therefore leaves the structure more vulnerable to further injury. The proliferant strengthens the integrity of the joint by tightening the ligament so it can do its job more effectively.
What can a client do to get maximum benefit from prolotherapy?
During proliferant therapy, it is vitally important for the patient to do gentle exercises several times a day, to ensure that the healing and new tissue development take place in the presence of a full range of motion. This can make or break the effectiveness of the treatment. Each area of the body requires particular exercises to make sure the healing is effective. When clients do their exercises daily and don't return to stressful activity too soon, the results are usually excellent.
How long does the treatment process take?
Proliferants are usually slow-acting because they stimulate the body's ability to heal itself. They are most active in the first 3 to 7 days but keep working for months at a slower pace. The number of treatment sessions depends on the part of the body and the severity of the case, ranging from two or three sessions for a wrist to eight or so for the low back. Individuals heal at different rates depending on their age, strength, flexibility, level of stress and nutritional health, so there is some variation in the number of sessions needed by specific clients.
What are the side effects?
Unlike many medicines, proliferants have no side effects and have a lower drug content than aspirin. While there are many different proliferant formulas in use, the most frequently used solution (the Ongley solution developed in 1960) contains common chemical substances that have been tested for safety and effectiveness. The Ongley solution includes dextrose (a pure sugar that serves as the main irritant stimulating connective tissue production), Xylocaine (the numbing medicine your dentist uses), glycerine (to help in blood clotting), and phenol (a proliferant that prevents infection).
How can I connect my clients to prolotherapy professionals?
Since this is a relatively unknown treatment in the United States, it may be difficult to find doctors who are experienced in reconstructive proliferant therapy. Once you have located one, see if he or she has been doing it for at least 5 years. Ask if you can speak to several of the doctor's patients to learn what their experience has been. If you would like a recommendation to an experienced physician, feel free to contact me either by phone (617-576-0777) or email at .
Click here for more information about Ben Benjamin, PhD.
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