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Deciphering The New CMS 1500 Claim Form
Q: I am confused on using the new 1500 form, particularly Block 14 and Block 15. What is required and how do I properly fill these out? And do I actually have to use this new form or may I continue using the old version?
Offline Marketing Techniques: Opportunities to Help Grow Your Business
In a world becoming increasingly dominated by connected devices, when we think of marketing, we often think of online and social media marketing. Considerable attention is given to Facebook and Twitter, as well as CPC [cost-per-click] advertising.
Best Practices for Website Success
If one asked 10 years ago whether a website was relevant I was the first to suggest no. Yet as the world moves increasingly towards electronic information there is a dire need to have a website for your practice. Your website is actually your electronic calling card.
Resolving Medial Arch Suspicions: The Navicular Drop Test
Healthy feet have three distinct arches: medial longitudinal, lateral longitudinal and anterior transverse.
F4CP: New Campaign to Promote Chiropractic as a Career
The F4CP has announced a "targeted cooperative campaign" that will engage doctors of chiropractic and chiropractic students, as well as chiropractic colleges, chiropractic media, state associations and vendors, to encourage DCs to recommend a chiropractic career to patients, family and friends.
Inside Liver Failure, Cirrhosis and Cancer
The Liver belongs to Wood in Five Element Theory and is in charge of Dispersing and Expanding which means all the processing and detoxifying of harmful substances such as medications and chemicals require the efforts of the Liver.
Looking Back: Abstracts From Chiropractic History
D.D. Palmer's Technique for the Posterior Apical Prominence; An Early Attempt to Achieve Consensus on Subluxation; Chiropractic Subject Headings: Past, Present and Future; Mabel Palmer: A History of Chiropractic That Almost Wasn't.
Healing With Simple, Healthy Food
When it comes to your health, there is no better way to take control and create positive outcomes than by focusing on diet and lifestyle. As chiropractors, you know the power that regular self-care has for your patients.
Hazards in the Environment Making Your Patients Sick
Working both separately and together, Western and Chinese medicine have many successes in the treatment of the myriad diseases that afflict human beings in modern times.
The Acupuncture Success Express
Time is passing very quickly these days. We are atoms half the way through the year of the horse. You could call it "horse racing season" for this profession. Perhaps it is time for reinvention during this time.
Medical Qigong for the Heart: Part II
Chinese Medicine is rich in commentary regarding the emotions and how they affect our qi.
Healing With Hope
Ella is a Gulf War veteran and a survivor of military sexual trauma. Like hundreds of veterans, Ella was on 11 different medications for depression, anxiety, insomnia, irritable bowel syndrome and chronic pain.
Looking For Answers In Many Places
I am sure we have all heard the old adage: "When the only tool in your toolbox is a hammer, everything starts to look like a nail."
Not Another Typical Drug Company Lawsuit
It's becoming more common to see drug manufacturers negotiate "false claims" settlements for millions and billions of dollars.1-2 Most of these settlements have to do with violations in the marketing of the drugs they produce and sell.
Super Bowl Chiropractor
With opening night of the 2014 National Football League season only a month away, what better time to talk to Dr. Jim Kurtz, team chiropractor for the defending Super Bowl champion Seattle Seahawks?
The Gluteal-Knee Connection
The underlying causes of knee pain and dysfunction are rarely isolated to the knee. The knee is a relatively stable joint with limited intrinsic ability to adapt to aberrant motion.
Post-Concussion Patient Care: Relevance of the Chiropractic Adjustment
There is a widespread understanding within the profession of the general guidelines for care of the concussion patient. These include guidelines for physical and cognitive rest, return to normal activities and so forth.
Getting Athletes Back in the Game: Low-Level Laser Therapy for Sports Injuries
Sports injury rehabilitation is all about getting back in the game quickly and with optimal health. A relatively new tool for the treatment of sports injuries is finding global success, and it is doing so in a fast, efficient way.
Spotlight on Acupuncture Research at IRCIMH
Acupuncture and Traditional Chinese Medicine were well-represented at the International Research Congress on Integrative Medicine and Health (IRCIMH)- 2014 which took place in Miami from May 13–16.
Advice for Young Doctors
When I began practice, I was just shy of my 25th birthday. I was young and I looked it. I had been told this would be a problem when starting a practice – and it was. Older patients often paused when they entered for care.
The Kidney Official
The Kidney is known as the Official Who Controls the Waterways. In Western medical terms, a major function of the Kidneys is to filter the blood. Every day, a person's kidneys process about 200 liters of blood to sift out about two liters of waste and excess water.
Primary Lateral Sclerosis: A Condition With a Chiropractic Connection
Primary lateral sclerosis (PLS) is a slowly progressive, adult degenerative disease of the upper motor neurons characterized by progressive spasticity or stiffness. It is a clinical diagnosis that has been avoided because it is (largely) a diagnosis of exclusion.
September, 2011, Vol. 11, Issue 09
What is Your Play Personality?
By Sharon Puszko, PhD, LMT
When the last time you played? I'm sure there are some people who can quickly give an account of what they did yesterday that constituted play for them. There also will be many who will pause with a furrowed brow and remain silent as they try to remember when they last did something just for the fun of it.
Whether it's cooking a new recipe, going on a hike, watching a movie, fixing up an old car or reading a book, play is a primal and necessary part of our lives. Especially in a competition-based culture such as ours, play is essential to being a productive member of society. As helpers and caregivers, it is crucial that we as massage therapists give ourselves time to play. It is impossible to help others heal and relax when we aren't relaxed ourselves. Playing helps us re-boot our systems and bond with others, which, in turn, makes us better therapists.
Merriam-Webster defines play as, "a recreational activity; especially the spontaneous activity of children." However, the types of play that exist are as varied as the people who engage in them. As adults, we often do not think about, or spend a significant amount of time, playing. Notice that the definition itself refers specifically to children. While play is crucial for the intellectual and social development of our children, it is also important for us in adulthood.
We are learning that it would be beneficial to change the ending of that entry to "children and adults." Current research demonstrates that not only have Americans made work and competition a priority, but that we are sacrificing playfulness and creativity for them. For instance, over the past 30 years, time spent at work has jumped 10 hours a week. Therefore, learning how to play more at work has become a popular subject these days. However, the nature of our work as massage therapists puts a limit on how much play we can integrate into our work. While some clients enjoy playful banter and laughing throughout a massage, others would never return if we did not respect the quiet time they look forward to while in a session. This makes it all the more important that we try to incorporate play into our lives outside of work.
So, if we simply work less, will we spend more time playing? Not necessarily. Play and work are not mutually exclusive; rather, one cannot survive without the other. A life without play is not one filled with work: it is a life filled with depression. For example, the work we find most fulfilling usually reflects the type of play we engaged in as a child. Does this mean I spent a lot of my childhood volunteering massages to my friends? Not necessarily. But it does mean that I was an active, social child who enjoyed problem solving, which Stuart Brown, M.D., the founder of the National Institute for Play, would say meant I have three different types of "play personalities."
After years spent gathering "play histories" from people, Brown noticed several archetypes that play preferences usually fall into. While some people might fit into just one type, others might have several preferences for the type of play they enjoy. An easy way to start putting more play into your life is to identify what type of "personality/personalities" the play you enjoy fits into.
I've listed what I feel are the more common types below. You can find the complete list in his book. These "types" can be used as a guideline to determining the type of play you prefer, and help you remember how to put some fun back into your life.
Someone who enjoys comedy shows, making people laugh and finding the humor in any situation enjoys the Joker type of play. It is the most basic form of play, and is repeatedly found throughout recent history as a species. Think of the saying, "Laughter is the best medicine."
The Kinesthete is the person who taps their foot, twirls their hair or rocks back and forth during an exam. Kinesthetes are happiest when they are moving, whether that be playing basketball, walking, or cleaning the house. I am also inclined to believe that the majority of massage therapists — those that truly enjoy their work — are all or partly Kinisthetes, since our work is very physical.
The unique, the different, the unknown is what drives the Explorer personality. Visiting a new park, reading about a new scientific theory, or trying a new cuisine are all activities someone with a dominant Explorer personality would prefer.
People who have an Artist/Creator play personality find pleasure in creating things: planting a garden, cooking, writing music, or even fixing up an old car. Some might share their creations with others, some may not, but the point is simply to create.
Fun is found in the imagination for people with a dominant Storyteller personality. Some examples include people who like to write, perform, play Dungeons & Dragons, watch movies or read books.
No matter what type of play you enjoy, the point is simply to make sure you spend time having fun. It doesn't have to be all fun all the time, but one needs to find a balance between focused work and playfulness. Remember: the opposite of play is not work; it's depression. The more ways we find to incorporate play into our lives, the happier and healthier we will be. This in turn will make us better therapists, which is a good example of how work and play complement each other. So start singing, take a road trip, see a play, or get out your postcard collection and just start having fun!
Sharon Puszko is the owner/director/educator for Day-Break Geriatric Massage Institute. She may be contacted at
or through her Web site: www.daybreak-massage.com.
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