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End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
September, 2011, Vol. 11, Issue 09
Caregiving As A Spiritual Gift
By Ann Catlin, LMT, NCTMB, OTR
Each of us, at some point, will become a caregiver to a loved one, parent or friend. Many of us can point to this kind of experience as the catalyst to our massage therapy careers. The benefits that come from being a caregiver are many and I've learned that my work caring for my clients is not separate from my spiritual practice — it is one.
I recently had the privilege of presenting at the National Association of Health Care Assistants Annual Convention and I was struck by the heartfealt dedication these folks have in caring for others. What's the attraction to this career? The pay? Hardly. The median annual salary is about $24,000. Is it the easy work hours? Doubtful. The status? That's not it, either. Still, year after year, they show up each day humbly caring for the needs of others. Each of us will, at some point be a caregiver. A loved one becomes ill. A friend goes through a crisis and we step in to help. A parent grows old and needs help with managing everyday activities.
I've dedicated my life's work to serving people living with effects of aging, disease or disability. People ask me, "Isn't it hard to do that kind of work — don't you get drained?" "It's so sad, how do you handle it?" Others say, "It takes a special person to do what you do — I don't think I could do it." Well, I assure you I'm no more special than anyone else! I can tell you I'm learning gradually to recognize the gifts of being a care companion and seeing that it is as much a part of my spiritual journey as anything else.
Every person we touch is a teacher. I've had the privilege of learning from hundreds of people in rehabilitation hospitals, nursing homes, psychiatric facilities and hospice care. Some lessons stand out. I met "James" while interning as an occupational therapy student at a rehabilitation hospital in Chicago back in the late seventies. James was in his twenties, as was I. He had been shot in the back, leaving him with partial quadriplegia resulting from an incomplete spinal cord injury. Part of my job was to teach him how to dress himself again. His condition required him to dress in bed — not an easy task for an able-bodied person much less for somebody with paralysis.
One morning I was watching him struggle to put on his shirt and in the background his radio was playing a song by the Commodores called Still, a song about lost love. The song somehow connected us in that moment. James lay back with tears running down his face. Feeling helpless, I simply stood by his side and listened, feeling profoundly moved.
You see, another part of his story was that his wife was divorcing him. She didn't want a life with a disabled man. James taught me that sometimes there are no words and we simply can't do anything except be there. From that day forward we were not only therapist and patient.
We never spoke of that morning, but we both knew we had shared in something that connected us deeply. I can't hear that song now without thinking of James and giving thanks for that lesson in how to hold space for another person's grief.
Giving And Receiving
There is a paradox to caregiving. When we give even small kindnesses, we become a care-receiver. I can't tell you what you might receive, but I can share some of the gifts and insights that I've accepted.
Never underestimate the power of small acts. What might seem insignificant to you often is just what is needed at the time. Putting a blanket around the shoulders of someone who is cold; moving the box of tissues within reach; opening the curtains to let sunlight into the room. The simplest things make a big difference. One client, a gentleman in a long- term care facility, loved foot massage. He usually had slippers on when I arrived but after our session he asked that his dress shoes be put on. He always sat up a little straighter when those shoes were on. I think he felt seen for the man he was and not just an old man in a nursing home.
Lightening The Mood
Lighten up a little. Who says that caring for someone facing a serious condition has to be serious all the time? Humor is a natural expression and there are things that happen that are ironic or downright funny. It's okay to laugh and enjoy moments together.
Making A Respectful Connection
There's a little royalty in all of us. One of my favorite quotes is a Scandinavian proverb that says, "Address the royalty and the royalty will respond." I've noticed when I treat people with respect and dignity that I get it in return. I need to be around other people who serve as a mirror so I can see my own reflection. None of us live in a vacuum and I'm an introvert by nature and I have to actively remind myself of this one. We are mirrors for each other all the time, but we have to remember to look and pay attention to what we see there.
Those I've cared for have taught me that there are ebbs and flows; beginnings and endings; and, most certainly, change. I have a greater acceptance of the inevitable turns my own life will make even though I might not know what to expect. But whatever happens, I'll be grateful for people who care.
"You will find that the mere resolve not to be useless, and the honest desire to help other people, will, in the quickest and delicatest ways, improve yourself." — John Ruskin
Click here for more information about Ann Catlin, LMT, NCTMB, OTR.
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