resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Waking Up the Gluteus Maximus
In previous articles in this series, we expounded on the importance of the gluteus maximus (GM) in athletic performance and protecting the knee from injury. We also know there is a link between iliotibial band syndrome and GM weakness.
Peer Points: Always Seeking To Grow
Ellen "Kiki" Geary has spent the last decade honing her craft. As a specialist in integrative holistic care, she went straight from completing her master's degree in acupuncture and chinese herbal medicine from Bastyr University to building a successful and thriving practice in the small community of Anacortes, Washington.
A History Worth Telling
The popularity and the use of acupuncture for the treatment of animals in the United States is at its peak.
CCE Finally Takes a "Baby Step" Toward Reform
During a 16-month period from October 2010 to February 2012, I devoted four separate columns to the heavy-handed attempt by the Council on Chiropractic Education to radically change the chiropractic profession through the accreditation process.
A Vibrating Capsule for Constipation? Relevance to Your Chiropractic Practice
The relationship between gastrointestinal (GI) complaints and back pain is not typically written about or discussed.
Chiropractic Research in Review
Chiropractic Treatment of Lateral Epicondylitis; Cost / Benefit Analysis: Different Doses of SMT for Low Back Pain; Imaging for Occult Rib and Costal Cartilage Fractures; Treating Neck Pain: Thoracic Thrust Manipulation vs. Non-Thrust Mobilization.
A Chinese Medicine Story: An Interview with Mazin Al-Khafaji
Mazin Al-Khafaji's work has interested me for years. In February 2014, we invited him for the second time to speak at the Southwest Symposium in Austin, Texas.
MPA Media Wins 7 Publishing Awards
MPA Media, publisher of Dynamic Chiropractic and DC Practice Insights, among other titles, has been recognized for editorial and design excellence with an unprecedented seven publishing awards by the American Society of Business Publication Editors (ASBPE), the nation's largest organization for business-to-business publications.
News in Brief
National Chiropractic Health Month: Be Proactive; Collegiate Roundup: Academic Appointments at Parker, Logan.
Building From the Bottom Up
I caught up with my dear friend Honora Wolfe, in her Colorado painting studio where, if she is not praying in Bhutan or doing charitable work in a Nepali free clinic, she spends most of her time now.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
A Guide for Talking to Doctors about Acupuncture and Brain Chemistry
Before I begin any discussion of how to talk about the effects of acupuncture on brain chemistry, nervous and endocrine function, it is essential to understand just what physicians most need help with.
New Medical Technologies You Need to Know
We're all familiar with how fast computers become obsolete, as well as the rapid pace of development in the field of cell phone technology. The latest smart phones are far more powerful than desktop computers were only a few years ago.
9 Common Causes of Thyroid Imbalance and How You Can Help
How you sleep, how easily you wake up, and how much energy and stamina you have during the day are directly related to levels of the thyroid hormones.
Medical Qigong for the Heart: Part III
Part 1 and Part II of this series focused on the physical aspect of the Heart and mental emotional aspects of the Heart respectively. Now, I would like to focus on the spiritual aspect of the Heart.
Why Young People Need Chiropractic Now More Than Ever
According to a recent study published in BMC Musculoskeletal Disorders, "It is now widely acknowledged that neck pain (NP), mid back pain (MBP), and low back pain (LBP) (spinal pain) start early in life and that the lifetime prevalence increases rapidly during adolescence to reach adult levels at the age of 18."
Pain Underfoot: Metatarsalgia
Foot pain can interfere significantly with normal activities and severely limit participation in sports. Metatarsalgia is foot pain involving the metatarsal bones in the forefoot – the complaint of pain on the bottom of the ball of the foot.
September, 2011, Vol. 11, Issue 09
Caregiving As A Spiritual Gift
By Ann Catlin, LMT, NCTMB, OTR
Each of us, at some point, will become a caregiver to a loved one, parent or friend. Many of us can point to this kind of experience as the catalyst to our massage therapy careers. The benefits that come from being a caregiver are many and I've learned that my work caring for my clients is not separate from my spiritual practice — it is one.
I recently had the privilege of presenting at the National Association of Health Care Assistants Annual Convention and I was struck by the heartfealt dedication these folks have in caring for others. What's the attraction to this career? The pay? Hardly. The median annual salary is about $24,000. Is it the easy work hours? Doubtful. The status? That's not it, either. Still, year after year, they show up each day humbly caring for the needs of others. Each of us will, at some point be a caregiver. A loved one becomes ill. A friend goes through a crisis and we step in to help. A parent grows old and needs help with managing everyday activities.
I've dedicated my life's work to serving people living with effects of aging, disease or disability. People ask me, "Isn't it hard to do that kind of work — don't you get drained?" "It's so sad, how do you handle it?" Others say, "It takes a special person to do what you do — I don't think I could do it." Well, I assure you I'm no more special than anyone else! I can tell you I'm learning gradually to recognize the gifts of being a care companion and seeing that it is as much a part of my spiritual journey as anything else.
Every person we touch is a teacher. I've had the privilege of learning from hundreds of people in rehabilitation hospitals, nursing homes, psychiatric facilities and hospice care. Some lessons stand out. I met "James" while interning as an occupational therapy student at a rehabilitation hospital in Chicago back in the late seventies. James was in his twenties, as was I. He had been shot in the back, leaving him with partial quadriplegia resulting from an incomplete spinal cord injury. Part of my job was to teach him how to dress himself again. His condition required him to dress in bed — not an easy task for an able-bodied person much less for somebody with paralysis.
One morning I was watching him struggle to put on his shirt and in the background his radio was playing a song by the Commodores called Still, a song about lost love. The song somehow connected us in that moment. James lay back with tears running down his face. Feeling helpless, I simply stood by his side and listened, feeling profoundly moved.
You see, another part of his story was that his wife was divorcing him. She didn't want a life with a disabled man. James taught me that sometimes there are no words and we simply can't do anything except be there. From that day forward we were not only therapist and patient.
We never spoke of that morning, but we both knew we had shared in something that connected us deeply. I can't hear that song now without thinking of James and giving thanks for that lesson in how to hold space for another person's grief.
Giving And Receiving
There is a paradox to caregiving. When we give even small kindnesses, we become a care-receiver. I can't tell you what you might receive, but I can share some of the gifts and insights that I've accepted.
Never underestimate the power of small acts. What might seem insignificant to you often is just what is needed at the time. Putting a blanket around the shoulders of someone who is cold; moving the box of tissues within reach; opening the curtains to let sunlight into the room. The simplest things make a big difference. One client, a gentleman in a long- term care facility, loved foot massage. He usually had slippers on when I arrived but after our session he asked that his dress shoes be put on. He always sat up a little straighter when those shoes were on. I think he felt seen for the man he was and not just an old man in a nursing home.
Lightening The Mood
Lighten up a little. Who says that caring for someone facing a serious condition has to be serious all the time? Humor is a natural expression and there are things that happen that are ironic or downright funny. It's okay to laugh and enjoy moments together.
Making A Respectful Connection
There's a little royalty in all of us. One of my favorite quotes is a Scandinavian proverb that says, "Address the royalty and the royalty will respond." I've noticed when I treat people with respect and dignity that I get it in return. I need to be around other people who serve as a mirror so I can see my own reflection. None of us live in a vacuum and I'm an introvert by nature and I have to actively remind myself of this one. We are mirrors for each other all the time, but we have to remember to look and pay attention to what we see there.
Those I've cared for have taught me that there are ebbs and flows; beginnings and endings; and, most certainly, change. I have a greater acceptance of the inevitable turns my own life will make even though I might not know what to expect. But whatever happens, I'll be grateful for people who care.
"You will find that the mere resolve not to be useless, and the honest desire to help other people, will, in the quickest and delicatest ways, improve yourself." — John Ruskin
Click here for more information about Ann Catlin, LMT, NCTMB, OTR.
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