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Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
August, 2011, Vol. 11, Issue 08
Pediatric Massage Makes a Difference
By Tina Allen, LMT, CPMMT, CPMT, CIMT
When I began my massage career, one of the first populations I started working with were those affected by HIV/AIDS. A majority of my clients were infected adults, but there were children, too; babies born with HIV/AIDS and others infected in a variety of ways.It was always an amazing opportunity to provide nurturing touch for a young child, but it became so much more when you realized that the child was not receiving this care outside of their home because people were scared to touch them.
One of my special experiences was having the opportunity to work with Cristina. Unknowingly, during the early 1980s, the HIV virus was passed from Cristina's father to her mother. Soon after, her mother became pregnant. Her father learned he had full-blown AIDS and only months to live when Cristina was just two years old. A round of tests revealed her mother also harbored the deadly virus, and that her new baby had been born positive as well.
Days before her third birthday, Cristina's father succumbed to the virus. AIDS still carried a deeply negative connotation, and talking about it was taboo. Her mom was advised to blame her father's death on a heart attack &mdash and keep their new reality hidden. Cristina remained unaware of her HIV diagnosis until she was nine years old. Her mom believed she was too young to understand and wanted her to just be a kid. It didn't take long for Cristina to notice something was different. She was always visiting doctors, taking more and more medications and her mom was deeply overprotective. One day she blurted out, "What's wrong with me?" That's when Cristina learned of their fate and took hold of a secret life.
After learning the truth, she riddled her doctors with questions, theories and proposals. She became involved with one of the first Los Angeles pediatric AIDS support groups, where she not only learned about friendship and love but also loss and death. Over half of the young "group" members eventually lost their battles with HIV. Living in a world hardened by negative stigma and fear, they chose to remain undisclosed to the majority of friends and family, creating a double life. As just one of 20 babies to be identified with HIV in the Los Angeles area, she was battered by enormous amounts of medical observation, testing and treatment. However, while this kept her alive, it failed to provide what Cristina needed to heal.
Untouchable. This is one of the first words that haunt infants and children affected by HIV/AIDS. In today's day and age, this seems unfathomable, especially when their life is complicated by such a diagnosis that cuddling and nurturing seem so appropriate. For children with HIV/AIDS, a lot of the touch they experience is medically administered pokes and prods. Necessary, possibly, but wouldn't a hug do some good, too? Unfortunately, for many infants and children living with AIDS, they also live with a stigma that hands-off becomes a part of their day-to-day life experience. Misconception and confusion surrounds the diagnosis. Many still believe you can contract AIDS via touch – you cannot.
The stigma surrounding the diagnosis itself can impart many negative effects on the mind and body. Unfortunately, one of the first reactions of friends and family to a diagnosis of HIV is a reluctance to touch the person. People living with this disease are often viewed by some as "untouchable" members of society, furthering feelings of isolation and depression.
When you read the statistics, it is even more appalling to consider children are not receiving touch simply due to their diagnosis. According to 2009 statistics, the World Health Organization (WHO) believes there are approximately 2.5 million children worldwide living with HIV/AIDS.
Receiving massage and nurturing touch may not only provide many physical benefits, but due to the stigma associated with the diagnosis, many great psychological benefits to a child as well. Pediatric massage can often improve their quality of life, ease anxiety and tension, increase ability to sleep more soundly and increase the production of hormones which improve their mood.
In one study published in the International Journal of Neuroscience, HIV-positive adolescents who received massage therapy felt less anxious, less depressed and demonstrated enhanced immune function. In addition, the HIV disease progression markers CD4/CD8 ratio and CD4 number increased for the massage group.
Massage has also been shown to increase white blood cells, decrease stress hormones (Cortisol), activate natural killer cells and decrease body discomforts including muscle spasms, cramps, edema and inflammation.
For babies born to mothers who are HIV-positive, the evidence has demonstrated that massaged babies showed superior performance on almost every Brazelton newborn marker on the Neonatal Behavioral Assessment Scale (NBAS) and had a greater daily weight gain. This was quite a contrast compared to the control group who actually showed a decline in their performance.
I spoke to Cristina about writing this story, and was touched that not only would she allow me to share her story, but she also wished to contribute in her own words what massage meant to her. I feel honored to have had the opportunity to know Cristina and her family, share intimate moments and keep her secret safe.
Tina Allen (founder, Liddle Kidz Foundation) and her healing touch came into my life at a time when I needed it the most. In 1986, during the height of the AIDS scare, my family learned we were HIV positive. At the time, my mom and I were one of the early mother-to-child HIV cases in Los Angeles County. After the death of my dad to AIDS in 1987, doctors and specialists gave my mom and I an optimistic 2 years to live. Fortunately, with the introduction of anti-retroviral medication and aggressive medical treatment paired with a strong desire to prevail and enjoy life &mdash my mom and I found ourselves celebrating each new birthday year.
And while I had "made-it" to high school, I struggled with the emotional burden of balancing a double life. Fearful of prejudice and being ostracized in our community, my mom and I selected to only disclose our HIV status to our immediate family and closest friends. And so, I grew up with a "secret"&mdash a secret that was too costly to share with my peers.
Tina entered our lives with empathy and understanding, at a time when my mom and I felt enormous anxiety and anguish. As a volunteer massage therapist, she provided me with a one-hour massage every week. She quickly became a stationary figure in my life; Tina was someone to turn to when I wasn't feeling well, someone to trust with our story, someone who cared and listened, and someone who always offered a healing touch.
My weekly massages with her gave me a chance to let all the weight and gravity of the disease &mdash our secret, our mortality, our health &mdash melt away. Lying on the massage table soothed by the warm, tender touch, I was finally able to relax &mdash finally able to be at peace. I looked forward to each and every session &mdash always so grateful to have my mind and body mended.
So often I would fall fast asleep or find myself in a mellow, yet almost energized coziness directly after each massage. I felt rejuvenated and restored to take on tomorrow's hardships. Having a massage always made me feel healthier and stronger. In fact, during this phase in my life, my body began to improve physically. My CD4-T cells were increasing, my weight was stable and I was sick less often. I finally felt and looked good.
More importantly, Tina was a friend and a mentor. We talked about my worries and fears, or the challenges I was facing at school. She listened to the stories about my friends who had fallen ill to the disease and were no longer here. And she always offered a supportive smile every time I talked about my dreams and the future. Of course, one of the biggest stresses came at 16 years old. Fearful of dating and having to deal with disclosing my HIV status, I opted to remain a wallflower at school. However, I failed to factor in a boy named Chris.
When everything was uncertain, I knew I could trust in my massage time to allow me time to think and breath. This hour provided me some clarity as I deliberated what to say to Chris and when to say it. A few months into our relationship I finally worked up the courage to disclose my status to Chris &mdash nine years later, he is still by my side and remains HIV negative.
I know first-hand how powerful and healing the touch of massage truly is. Tina's warm and soothing touch, paired with her compassionate and addictive energy offered a holistic approach to health that only enriched and complemented my medical treatment. Without this, I question how "healthy" in mind, body and soul I would truly be.
It's likely I would probably be here as a result of the medications and treatment, but I credit being happy and at peace, feeling strong and able to massage. Pediatric massage nurtures the body, mind, and soul and gives children regardless of circumstance the golden opportunity to relax and connect with their body.
Today, Cristina is a vibrant young woman who is taking on the world. Since she was 10 years old, she has been providing advocacy support to many HIV/AIDS organizations throughout the United States. Currently she is an ambassador to the Elizabeth Glaser Pediatrics HIV/AIDS Foundation and just returned from speaking at the White House for the Women & Girls HIV/AIDS National Conference. She and Chris are happy, healthy and loving life.
It is important to remember a diagnosis is a diagnosis and doesn't define the person. Especially, when it comes to a diagnosis that causes such a "hands-off" stigma, pediatric massage therapy may be just the nurturing care that a child with AIDS needs to improve their body, mind and spirit.
As Cristina says, "Massage helped me find my bearings and remember my dreams!"
Click here for more information about Tina Allen, LMT, CPMMT, CPMT, CIMT.
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