resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
What's Bugging You? Probiotics and Your Health
An estimated 100 trillion microorganisms representing more than 500 different species inhabit every normal, healthy bowel. Gut-dwelling bacteria keep pathogens in check, aid digestion and nutrient absorption, and contribute to immune function.
Waist Circumference: A Conversation Starter (Part 2)
Now let's discuss the clinical approach to reducing WC and implementation in today's chiropractic practice. The primary intervention centers around dietary modification and lifestyle habits aimed to reduce adiposity, improve insulin sensitivity and ultimately, diminish systemic metabolic dysfunction.
Treating LBP the Right Way: Think Natural
An updated clinical practice guideline from the American College of Physicians (ACP) recommends spinal manipulation and other non-invasive, non-drug therapies as first options for acute, subacute and chronic low back pain, rather than pain medications, as stipulated in the original 2007 guideline.
Insomnia Treatment Based on the Yu Theory
In recent years, acupuncture has risen in popularity as a form of alternative or supplemental medicine for the treatment of many different types of disorders.
Making Sense of Liver Regulation
In Chinese medicine, the liver has the function of moving and storing qi and blood. In its moving function, the liver smoothly distributes qi and blood to the tendons, muscles and flesh through microcirculation.
News In Brief
A "Modern" Business Model. Acupuncturists may have a new professional atmosphere to consider, as a new concept is on the horizon - at least for one business.
Scope of Chiropractic Practice: Why Now Is the Time to Expand
In my January article, "Scope of Chiropractic Practice: Is It Time for Change?" I discussed the use of the term primary spine care practitioner, the loss of privileges to diagnose in Texas, and the fact that the definition of "chiropractic" varied from state to state.
Treating the Terrain of Chronic Sinus Infections
Chronic sinus infections can be stubborn to treat, but the therapeutic path forward can be simplified when utilizing three distinct treatment principles which take into account the terrain of the body, and the way in which microbes grow.
Good Works at the Canandaigua VA
Faculty and students of the Finger Lakes School of Acupuncture and Oriental Medicine (FLSAOM) of the New York Chiropractic College have provided acupuncture to veterans at the Veterans' Administration Medical Center (VAMC) in Canandaigua, New York since September of 2007.
Integrative Cardiology: The Heart of TCM & Western Medicine
Patient centered therapy is a growing trend in hospitals that are expanding to boutique services.
NSAIDs No Better Than Placebo for Spine Pain
A meta-analysis of randomized, placebo-controlled trials comparing the efficacy and safety of NSAIDs with placebo for spinal pain concludes that among 6,065 spine pain patients, "NSAIDs reduced pain and disability, but provided clinically unimportant effects over placebo."
The Qi Focus: A Guide to Managing Stress
Stress, are you experiencing heightened stress levels? Your own, and your clients? Is Trumpitis getting to you? I recently polled a cluster of acupuncturists, Asian Bodywork Therapists (ABT) and psychotherapy colleagues on the issue.
Help Save an Important Chiropractic Landmark
The chiropractic profession has a splendid and varied history. Sadly, many landmarks have been lost to bulldozers and wrecking crews, such as the Ryan Building, Little-Bit-O-Heaven, Spears Chiropractic Hospital, and Clearview Sanitarium.
Chiropractic: A Great Fit for the White House
Dr. Eric Kaplan is a New York Chiropractic College alumnus; a No. 1 best-selling author whose books include Awaken the Wellness Within and The 5 Minute Motivator; a chiropractor for professional sports teams and elite athletes; and even served as an advisor under the Clinton Administration to the President's Council on Sports & Physical Fitness.
Shedding Light on the Benefits of Heliotherapy
I can't imagine anyone not feeling good strolling in the sun on a beautiful spring day. The sun is responsible for all life on earth and is best illustrated along the equator touting the richest biodiversity on the planet, in stark contrast to the Arctic Circle and South Pole.
Give Your Patients the Ergonomic Advantage
Prolonged sitting contributes to low back pain and is a health risk. When I discuss my POLITE technique practice recommendations with patients, ergonomics may be last, but not least!
5 Ways to Enhance Your Family Practice
Every practice has a personality style. A practice that caters to athletes, PI cases or adults, for example, projects differently to patients than a family wellness practice.
How to Correct a Cuboid Subluxation
Cuboid subluxation is a poorly recognized condition, even though it is not uncommon. It has been described in the literature under various names: cuboid subluxation, cuboid syndrome, locked cuboid, dropped cuboid, cuboid fault syndrome or peroneal cuboid syndrome.
The Chiropractor's Guide to CRISPR
Science magazine's "Breakthrough of the Year" award for 2015 was described as "the gene-editing tool called CRISPR." CRISPR stands for "clustered regularly interspaced short palindromic repeats."
Toxicity & Kids: The Importance of Environmental Intake
The old adage is true that children are not little adults. Traditional Chinese medicine (TCM) has long known that the physiology of children is unique, as are the diseases that plague them.
Caring for Refugees in Greece
At the beginning of 2016 I had no idea what was in store for me, but I was looking forward to a personal retreat on the Greek island of Paros; a graduation gift to myself after 22 years of motherhood, and four-plus years of Chinese medicine school.
The First (Only) Choice for Spinal Pain
The study on NSAIDs for spinal pain summarized on the front page of this issue is intriguing on a number of levels, the most obvious being the conclusion that "compared with placebo, NSAIDs do not provide a clinically important effect on spinal pain, and six patients must be treated with NSAIDs for one patient to achieve a clinically important benefit in the short-term."
August, 2011, Vol. 11, Issue 08
Pediatric Massage Makes a Difference
By Tina Allen, LMT, CPMMT, CPMT, CIMT
When I began my massage career, one of the first populations I started working with were those affected by HIV/AIDS. A majority of my clients were infected adults, but there were children, too; babies born with HIV/AIDS and others infected in a variety of ways.It was always an amazing opportunity to provide nurturing touch for a young child, but it became so much more when you realized that the child was not receiving this care outside of their home because people were scared to touch them.
One of my special experiences was having the opportunity to work with Cristina. Unknowingly, during the early 1980s, the HIV virus was passed from Cristina's father to her mother. Soon after, her mother became pregnant. Her father learned he had full-blown AIDS and only months to live when Cristina was just two years old. A round of tests revealed her mother also harbored the deadly virus, and that her new baby had been born positive as well.
Days before her third birthday, Cristina's father succumbed to the virus. AIDS still carried a deeply negative connotation, and talking about it was taboo. Her mom was advised to blame her father's death on a heart attack &mdash and keep their new reality hidden. Cristina remained unaware of her HIV diagnosis until she was nine years old. Her mom believed she was too young to understand and wanted her to just be a kid. It didn't take long for Cristina to notice something was different. She was always visiting doctors, taking more and more medications and her mom was deeply overprotective. One day she blurted out, "What's wrong with me?" That's when Cristina learned of their fate and took hold of a secret life.
After learning the truth, she riddled her doctors with questions, theories and proposals. She became involved with one of the first Los Angeles pediatric AIDS support groups, where she not only learned about friendship and love but also loss and death. Over half of the young "group" members eventually lost their battles with HIV. Living in a world hardened by negative stigma and fear, they chose to remain undisclosed to the majority of friends and family, creating a double life. As just one of 20 babies to be identified with HIV in the Los Angeles area, she was battered by enormous amounts of medical observation, testing and treatment. However, while this kept her alive, it failed to provide what Cristina needed to heal.
Untouchable. This is one of the first words that haunt infants and children affected by HIV/AIDS. In today's day and age, this seems unfathomable, especially when their life is complicated by such a diagnosis that cuddling and nurturing seem so appropriate. For children with HIV/AIDS, a lot of the touch they experience is medically administered pokes and prods. Necessary, possibly, but wouldn't a hug do some good, too? Unfortunately, for many infants and children living with AIDS, they also live with a stigma that hands-off becomes a part of their day-to-day life experience. Misconception and confusion surrounds the diagnosis. Many still believe you can contract AIDS via touch – you cannot.
The stigma surrounding the diagnosis itself can impart many negative effects on the mind and body. Unfortunately, one of the first reactions of friends and family to a diagnosis of HIV is a reluctance to touch the person. People living with this disease are often viewed by some as "untouchable" members of society, furthering feelings of isolation and depression.
When you read the statistics, it is even more appalling to consider children are not receiving touch simply due to their diagnosis. According to 2009 statistics, the World Health Organization (WHO) believes there are approximately 2.5 million children worldwide living with HIV/AIDS.
Receiving massage and nurturing touch may not only provide many physical benefits, but due to the stigma associated with the diagnosis, many great psychological benefits to a child as well. Pediatric massage can often improve their quality of life, ease anxiety and tension, increase ability to sleep more soundly and increase the production of hormones which improve their mood.
In one study published in the International Journal of Neuroscience, HIV-positive adolescents who received massage therapy felt less anxious, less depressed and demonstrated enhanced immune function. In addition, the HIV disease progression markers CD4/CD8 ratio and CD4 number increased for the massage group.
Massage has also been shown to increase white blood cells, decrease stress hormones (Cortisol), activate natural killer cells and decrease body discomforts including muscle spasms, cramps, edema and inflammation.
For babies born to mothers who are HIV-positive, the evidence has demonstrated that massaged babies showed superior performance on almost every Brazelton newborn marker on the Neonatal Behavioral Assessment Scale (NBAS) and had a greater daily weight gain. This was quite a contrast compared to the control group who actually showed a decline in their performance.
I spoke to Cristina about writing this story, and was touched that not only would she allow me to share her story, but she also wished to contribute in her own words what massage meant to her. I feel honored to have had the opportunity to know Cristina and her family, share intimate moments and keep her secret safe.
Tina Allen (founder, Liddle Kidz Foundation) and her healing touch came into my life at a time when I needed it the most. In 1986, during the height of the AIDS scare, my family learned we were HIV positive. At the time, my mom and I were one of the early mother-to-child HIV cases in Los Angeles County. After the death of my dad to AIDS in 1987, doctors and specialists gave my mom and I an optimistic 2 years to live. Fortunately, with the introduction of anti-retroviral medication and aggressive medical treatment paired with a strong desire to prevail and enjoy life &mdash my mom and I found ourselves celebrating each new birthday year.
And while I had "made-it" to high school, I struggled with the emotional burden of balancing a double life. Fearful of prejudice and being ostracized in our community, my mom and I selected to only disclose our HIV status to our immediate family and closest friends. And so, I grew up with a "secret"&mdash a secret that was too costly to share with my peers.
Tina entered our lives with empathy and understanding, at a time when my mom and I felt enormous anxiety and anguish. As a volunteer massage therapist, she provided me with a one-hour massage every week. She quickly became a stationary figure in my life; Tina was someone to turn to when I wasn't feeling well, someone to trust with our story, someone who cared and listened, and someone who always offered a healing touch.
My weekly massages with her gave me a chance to let all the weight and gravity of the disease &mdash our secret, our mortality, our health &mdash melt away. Lying on the massage table soothed by the warm, tender touch, I was finally able to relax &mdash finally able to be at peace. I looked forward to each and every session &mdash always so grateful to have my mind and body mended.
So often I would fall fast asleep or find myself in a mellow, yet almost energized coziness directly after each massage. I felt rejuvenated and restored to take on tomorrow's hardships. Having a massage always made me feel healthier and stronger. In fact, during this phase in my life, my body began to improve physically. My CD4-T cells were increasing, my weight was stable and I was sick less often. I finally felt and looked good.
More importantly, Tina was a friend and a mentor. We talked about my worries and fears, or the challenges I was facing at school. She listened to the stories about my friends who had fallen ill to the disease and were no longer here. And she always offered a supportive smile every time I talked about my dreams and the future. Of course, one of the biggest stresses came at 16 years old. Fearful of dating and having to deal with disclosing my HIV status, I opted to remain a wallflower at school. However, I failed to factor in a boy named Chris.
When everything was uncertain, I knew I could trust in my massage time to allow me time to think and breath. This hour provided me some clarity as I deliberated what to say to Chris and when to say it. A few months into our relationship I finally worked up the courage to disclose my status to Chris &mdash nine years later, he is still by my side and remains HIV negative.
I know first-hand how powerful and healing the touch of massage truly is. Tina's warm and soothing touch, paired with her compassionate and addictive energy offered a holistic approach to health that only enriched and complemented my medical treatment. Without this, I question how "healthy" in mind, body and soul I would truly be.
It's likely I would probably be here as a result of the medications and treatment, but I credit being happy and at peace, feeling strong and able to massage. Pediatric massage nurtures the body, mind, and soul and gives children regardless of circumstance the golden opportunity to relax and connect with their body.
Today, Cristina is a vibrant young woman who is taking on the world. Since she was 10 years old, she has been providing advocacy support to many HIV/AIDS organizations throughout the United States. Currently she is an ambassador to the Elizabeth Glaser Pediatrics HIV/AIDS Foundation and just returned from speaking at the White House for the Women & Girls HIV/AIDS National Conference. She and Chris are happy, healthy and loving life.
It is important to remember a diagnosis is a diagnosis and doesn't define the person. Especially, when it comes to a diagnosis that causes such a "hands-off" stigma, pediatric massage therapy may be just the nurturing care that a child with AIDS needs to improve their body, mind and spirit.
As Cristina says, "Massage helped me find my bearings and remember my dreams!"
Click here for more information about Tina Allen, LMT, CPMMT, CPMT, CIMT.
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