resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Four Ways to Attract Patients
Acupuncturist A has been in practice for six years and has struggled since day one. She spends as much time and money on marketing as she can, but since her practice is slow, her budget isn't that big.
Workers' Back Pain: Causes, Costs & Solution
You will want to share two important papers published in the past several months. Why? When read separately, each provides valuable information relevant to your patients, community and practice; together, they tell a compelling story.
Getting Paid by Medicare Is Getting a Major Adjustment
The 2015 Medicare Access and CHIP Reauthorization Act (MACRA) was signed into law to implement a new approach to clinician payments and replace the Sustainable Growth Rate formula.
Using the Lens of Chinese Medicine
One of the most common medications I see in clinical practice on a daily basis is fluoxetine or Prozac. Consequently, I hear many complaints concerning the side effects of this medication and am frequently asked by patients to help manage these side effects with acupuncture and Chinese medicine.
Pediatric Footwear: Function Over Fashion
As practitioners, it is not uncommon for parents to bring us their children to treat or ask us questions related to the pediatric population. Children's feet tend to be a perplexing region for parents and practitioners alike.
National Board Apologizes for Testing Issues
The National Board of Chiropractic Examiners (NBCE) has issued a formal apology following a series of computer-based testing malfunctions that impacted two separate examinations (March and June 2016) and caused "widespread confusion and frustration" to the nearly 1,500 examinees taking the tests.
First Annual ICD-10 Updates Take Effect
Yes, there was an update to ICD-10 codes on Oct. 1. It was a regular update to the diagnosis coding system and will take place every Oct. 1, just as it did when the ICD-9 system was in place.
Pediatric Asthma: A Case Study
I have had very good success with pediatric asthma, combining acupuncture with Chinese herbal products. Treatment is given over four to eight months, twice monthly, with herbal formulas rotated every month.
ITB Syndrome: Treat the Tensor Fascia Latae
Iliotibial band syndrome is usually the result of repetitive knee flexion, such as in runners or cyclists. Pain may be experienced in the knee and/or the hip. The patient may express a sense of the hip dislocating, popping or snapping.
Update from the International AIDS Conference
The 21st International AIDS Conference in Durban, South Africa, brought together more than 15,000 of the world's leading scientists, activists, funders, policy makers, and consumers from 153 countries.
U.S. Olympians Have a DC in Their Corner
It's probably old news to you that doctors of chiropractic play an increasingly prominent role in treating athletes, from youth sports participants to weekend warriors, to elite / professional competitors.
Going Beyond Just Feeling Good
We all know that most patients come to us for some pain complaint: neck pain, back pain, sciatica, carpal tunnel, etc. We also all know that acupuncture is a great first-line care for these issues, as well as supporting overall health and wellness.
Treatment Success at the Won Institute
According to the World Health Organization's 2003 report titled, "Acupuncture: Review and Analysis of Controlled Clinical Trials," acupuncture has been shown to improve many physical, emotional, and mental conditions.
Treating Peripheral Neuropathy: Multi-Faceted Approach Including Laser Therapy
Peripheral neuropathy affects at least 20 million people in the United States1 and nearly 60 percent of all people with diabetes suffer from diabetic neuropathy. Many suffer from the disorder without ever identifying the cause.
Decoding the Mystery of Medical Insurance Acceptance
In the constantly evolving profession of acupuncture, one of the least understood areas is medical insurance acceptance. The profession is filled with controversy surrounding this topic: Is it ethical?
Integrative Cancer Care: Chiropractic for Chemotherapy-Induced Hiccups
Hiccups (singultus) are a frequent occurrence during cancer treatment. The cause of the hiccups may be the chemotherapy drug itself, such as Cisplatin; or the prophylactic use of corticosteroids such as Decadron, which is used to prevent nausea and/or vomiting.
Natural Cancer Prevention: Pomegranate for the Prostate
In recent years, the ingestion of pure pomegranate juice (8 ounces per day) has been shown in clinical studies with human subjects to slow, and to some degree, reverse, the progression of prostate cancer – the second leading cause of cancer death in North American men.
Dysautonomia: The Medical Condition You May Already Be Treating
TCM practitioners have spent thousands of years healing patients without knowing or needing the names of their diseases as defined by allopathic medicine. We have syndrome names that are both poetic and efficient.
Six Things Every DC Should Know About the Zika Virus
The Zika outbreak continues to spread across the continental United States and U.S. territories. We offer this brief overview on this important public health problem for the practicing doctor of chiropractic.
Upgrade to "Parker 2.0" in Las Vegas
Continuing your education and refining your practice: two key elements of a successful chiropractic career. Parker Seminars promises both as it celebrates its 65th anniversary in Las Vegas next February, according to Parker University President, Dr. William Morgan, and seminar consultant Dr. Mark Sanna.
Power to the Patient
Against a backdrop of splintered political parties, polarizations within nations, civil unrest, and distrust of established government (such as the growing anti-Washington, D.C. sentiment) comes the not-so-surprising finding that health care authorities and practitioners (with perhaps the exception of insurers) are turning over more and more powers to the individual patient.
June, 2011, Vol. 11, Issue 06
Let's Talk about...Lunging
By Ben Benjamin, PhD
Lunging was an essential movement for the survival of our ancestors hundreds of thousands of years ago — and it's still a very important movement for people to master today. It should be a staple in every client's strength, conditioning or rehabilitation program.The lunge is an exaggerated form of walking that involves longer, higher and multi-directional use of the gait pattern. Instead of taking a normal step (like when walking), the lunge involves a longer stride, higher knee drive and can be done in any direction (forward, backward, laterally and at an angle).
From an evolutionary perspective, lunging was probably most important when carrying large building materials (trees, stones, etc.) or game meats through the woods back to the village. The terrain 100,000 years ago was much different than today's nicely paved sidewalks, floors and roadways. It was unpredictable and at any moment could change from dry to wet, high to low, or even become impassable. When a person was carrying a heavy load on this kind of topography, the ability to stabilize the trunk, hips, knees and ankles over the base of support was critical — otherwise, a person could injure one or more of those body parts and be immobilized, and therefore, a prime target for a bear or other predator.
Today, the lunge is a primary movement for many everyday activities and sports, though probably not carrying rocks or meat. Going up and down stairs, hiking, throwing a ball and sprinting all involve components of the lunge pattern. Identifying dysfunctions in movements of the lunge can be helpful for understanding why individuals hurt themselves doing specific activities involving that movement. For instance, the inability to execute a lunge properly gives the trainer or therapist valuable information about an individual's overall flexibility, neural function and mechanical viability and should always be assessed before prescribing a rehabilitation or performance program.
Let me explain what we mean by mechanical viability. For example, if a client has difficulty maintaining an upright torso while lunging, two or more things could potentially be happening. First, the psoas, rectus femoris or rectus abdominis might not have the length, with the back leg extended, to allow the trunk to remain tall. Therefore, the trunk flexes to avoid excessive stretch or discomfort. Second, the extension-ability of the spine (i.e. the mechanical ability of each vertebral segment to extend) might be limited because of misuse, poor training habits or postural abnormalities, thereby prohibiting the client from maintaining an upright position. This condition is only noticeable with the back leg in extension or while transitioning from one leg to the next during a lunge. The first condition requires very specific stretches, the second very specific mobilization techniques. In some cases, both might be necessary.
When lunging, the front foot should be flat and as parallel as possible with the knee aligned over the second and third metatarsal. The back knee should gently touch the floor; the spine should be erect and in a neutral position with the trunk stacked nicely in the vertical plane. A standard lunge, along with variations and common faults, can be viewed in the video below, compliments of IMAPTraining.com.You can see the video at www.benbenjamin.com/lunge.
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