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Sports Science: What's in That Drink?
Athletes frequently ask me what the best liquid is to drink during exercise – water or a sports drink? Water provides the necessary hydration, but unfortunately, it lacks the key nutrients to aid in performance and recovery.
Commingling Money: 12 Questions for the ACA About the CHAMP / NCLAF Merger
The American Chiropractic Association recently announced it was merging the National Chiropractic Legal Action Fund and the Chiropractic Health Advocacy and Mobilization Project into a single entity that will support both legal and legislative actions.
Uncle Sam Needs You (Part 2)
Where chiropractic care has been used in the military health services, it has been deemed very successful.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 2)
As mentioned in part 1, using a flexion-distraction table is a great way to unlock this particular fixation. You have found the stuck segment. You have determined whether it is unilateral, midline or bilateral.
Simple Ways To Find True Happiness
Patients in our clinics are always seeking happiness. As their health advocate, we need to ensure we inform them that in order to find happiness, they have to make sure to identify what makes them happy in the first place.
Managing Patient Expectations About Acupuncture
Last year, I attended the Pacific Symposium in San Diego for the first time in six or seven years. It was the 25th anniversary of this event, and on one evening there was a panel discussion with the title; "What is Qi?."
The Case for Immunization
As long as I have been a chiropractor, I have seen many in this profession oppose vaccinations. Indeed, it has often been taken as a "given" that to be a principled chiropractor requires a curmudgeon's willingness to hold aloft that banner of opposition.
The Wonders of Light Therapy: An Interview with Wes Burwell
I first met Wes Burwell in 2011 when he was teaching a class on light. Since then, every time I hear him speak, his understanding of the benefits, function and capacity of light has evolved.
Chiropractic Research in Review
Predicting Pain With Disability in Office Workers; Traction Approaches for Discogenic Cervical Radiculopathy; Intra-Articular Gas Bubbles Following Manipulation; Nonresponsive Chronic Ankle Sprains: Think Tendon Rupture.
Communication 101: Please Explain Yourself!
Twice this past week, I overheard conversations about chiropractic. As you can imagine, it is a topic my ears naturally pick up. In both cases, a patient was talking to a friend about their experience with a chiropractor.
Lime Jello on Morphine
Taste is in the eyes... actually the mouth... of the beholder. My food preferences have changed, lightening from the food of my youth. My parents loved heavy eastern European cuisine and I loved it as a child. Now I enjoy leaner, healthier whole foods.
Correcting Pelvic Rotation Around the Long Axis: Adjustment Protocol
The pelvis can be considered a ring that can misalign on the sacrum rotating around the long axis. The following is a description of an adjustment that helps to correct sacroiliac rotation around the long axis.
Pulse Diagnosis: What We Know
I am still finding pearls of wisdom from the books and papers that I inherited from my pulse diagnosis mentor Jim Ramholz.
Managing Today's Fertility Patient
I recently received an email from one of my fertility patients: "Got my lab results back. FSH is 11, AMH is 0.7. My doctor said these numbers aren't good. I guess I'm infertile. Just as a thought. Just set up an appointment to speak with an adoption agency."
CMT & Stroke Risk: Myth vs. Fact
By now, most of you have probably heard that the American Heart Association recently published a statement regarding the association between cervical dissection (CD) and cervical manipulative therapy (CMT).
The Heart Protector
On the physical level, the Pericardium is a double-layered sac of fibrous tissue that envelops the Heart. The space between the layers is filled with serous fluid that protects the Heart from external shock or trauma and lubricates to allow for normal Heart movement.
Healing With TCM at San Quentin State Prison
For the prisoners at San Quentin State Prison, life-sentences are the reality of every day life. It is not often that prisoners get the opportunity to use alternative medicine to deal with common ailments they encounter behind bars such as, depression, anxiety and pain.
To The Finish Line With the Help of TCM
When acupuncturist Eddy De Smedt pursued a career in Traditional Chinese Medicine, he knew he wanted to make a difference.
The Tao of Gender
If you think gender is as simple as having a new client check off the "male" or "female" box on your intake form, we hope this article will expand your understanding and thus the reach of your health care.
Essential Orthopedic Testing: Tests That Involve Standing on One Leg
Since these tests have a common mechanism of performance (standing on one leg), there are differential diagnostic concerns during testing. The tests cannot be completely isolated from each other for performance.
Jingei Diagnosis: An Effective and Powerful Diagnostic
I graduated from the Kotatama Institute under the direction of Drs. Masahilo and Katsuharu Nakazono in 1984. As a student, I was exposed to the practice of most of the various theories and modalites of Oriental Medicine.
Dr. George Goodman and His Legacy to Logan University
Those who knew him called him a revered leader, a visionary and one of chiropractic's biggest advocates. George A. Goodman, DC, Logan University's sixth and longest-serving president, passed away on Sept. 9. He was 70 years old.
December, 2010, Vol. 10, Issue 12
Moving Beyond Fibromyalgia
By Debbie Roberts, LMT
Around the age of 25, my doctor diagnosed me with a condition known as fibromyalgia (FM). Although I'd heard of FM, like most people (including my doctors at the time), I didn't know much about the condition.
What I did know was that it was a chronic condition and the cause of a lot of pain and dysfunction for me. But as someone who'd always been physically fit and active, I wasn't willing to accept the idea that I'd have to live with fatigue and discomfort for the rest of my life. Instead, I made it my personal mission to learn as much as I could about FM and how to treat it.
FM Then and Now
During my exploration, I was surprised to discover that there wasn't a significant amount of research done on FM in over 50 years. In fact, during the past half a century there had only been one significant shift in the treatment of this condition. That shift was the use of pharmaceuticals.
The addition of pharmaceuticals seemed to halt research on more holistic approaches to FM. And somewhere in the subterfuge, the idea that the human body has the capacity to heal itself when brought into equilibrium was lost.
Many people who suffer from FM have tried a plethora of pharmaceuticals that promise to ease their pain, only to find that the drugs have little effect on the actual symptoms.
Solving the FM Puzzle
As an FM patient and a therapist, I began to look past the pharmaceuticals to more holistic approaches. As I gathered different pieces to the FM puzzle, three complimentary approaches to wellness soon took focus. If FM was to be controlled successfully, it would have to be treated on three fronts simultaneously: the physical, the mental and the spiritual. This is what I call the Triad of Health for FM patients. When a patient ignores one piece of the puzzle, they create an opportunity for pain and dysfunction to take its place.
The Physical Piece
As a therapist, you no doubt see clients who suffer from FM in your practice. Here are a few tips to help your clients find the physical relief they so need:
The Mind-Body-Spirit Connection: Bringing the Pieces Together
There's been a lot of attention lately on the mind-body-spirit connection. But the concept has been around for years. Even ancient healers knew that a person's state of mind and belief in things both seen and unseen played a tremendous role in their ability to heal.
Here are some modern day tips you can introduce to your clients to keep their body, mind and spirit in alignment.
The 1930's Approach
A few years ago I ran across an article on the condition formerly known "fibrositis" (aka fibromyalgia). Here are a few treatment tips the article shared and why they're still good advice today:
Click here for more information about Debbie Roberts, LMT.
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